SUL Daily League
Points competition based on distance and pace, considering gender and age.
Standard Pace: The theoretical pace based on the age and sex of the runner. It is calculated by multiplying the actual pace by a coefficient between 0 and 1. The coefficients used are those of the WMA (World Master Athletics), compiled by Alan Jones .
Pace Coefficient: Coefficient based on the theoretical consumption of VO2 calculated with the metabolic equation of the American College of Sports Med's. A coefficient = 1 is assigned at a pace of 6.5 min / km. Faster speeds weigh above 1, and slower speeds weigh below 1. The standard pace is used.
UR points: distance (km) * pace coefficient + elevation gain (m) / 100.
Standard Pace: The theoretical pace based on the age and sex of the runner. It is calculated by multiplying the actual pace by a coefficient between 0 and 1. The coefficients used are those of the WMA (World Master Athletics), compiled by Alan Jones .
Pace Coefficient: Coefficient based on the theoretical consumption of VO2 calculated with the metabolic equation of the American College of Sports Med's. A coefficient = 1 is assigned at a pace of 6.5 min / km. Faster speeds weigh above 1, and slower speeds weigh below 1. The standard pace is used.
UR points: distance (km) * pace coefficient + elevation gain (m) / 100.
| Race Type | Registration | Actiivty | Final Objective | Start date | End Date | |
|---|---|---|---|---|---|---|
| SUL Daily League |
REGISTER
|
emoji_events list | Accumulate | 01/01/2021 00:00:00 | 31/12/2033 23:59:59 |