Date | Actiivty | Distance | d+ | Points | Time | Pace | Std Time help_outline | Ritem Std help_outline | Coef. AgeSex |
---|---|---|---|---|---|---|---|---|---|
2021-03-29 18:21:53 | Rodaje de lunes con los Fondistes!! | 14,344 | 170 | 16,04 | 1:12:56 | 05:05 | 1:09:17 | 04:49 | 0.95000 |
2021-03-30 18:14:48 | Regenerativo 30' Terrassa! | 6,005 | 39 | 6,40 | 0:30:12 | 05:01 | 0:28:21 | 04:43 | 0.93880 |
2021-04-02 11:02:43 | TOW Stage 1: Shorter Run | 6,170 | 0 | 6,17 | 0:30:33 | 04:57 | 0:28:41 | 04:38 | 0.93880 |
2021-04-02 17:49:28 | 40' Tempo Run | 8,690 | 33 | 9,02 | 0:40:01 | 04:36 | 0:37:47 | 04:20 | 0.94430 |
2021-04-03 17:55:39 | WU + 3 Polígono en Progresivo + CD | 9,002 | 99 | 9,99 | 0:41:38 | 04:37 | 0:39:19 | 04:22 | 0.94430 |
2021-04-04 18:10:36 | 30' CC Terrassa! | 6,132 | 48 | 6,61 | 0:30:00 | 04:53 | 0:28:10 | 04:35 | 0.93880 | TOTAL | 6 | 50,342 | 389 | 54,23 | 04:52 | 3:51:35 | 04:36 |