2022-01-02 08:11:30 |
Tibi matiner |
10,410 |
1:17:07 |
07:24 |
449 |
14,74 |
10.000 |
0,9336 |
06:54 |
0,9846 |
2022-01-09 07:53:36 |
Tibi matiner |
9,959 |
1:11:23 |
07:10 |
526 |
15,16 |
8.047 |
0,9296 |
06:39 |
0,9937 |
2022-01-11 19:00:23 |
Wss runners |
10,484 |
1:11:20 |
06:48 |
385 |
14,40 |
10.000 |
0,9336 |
06:21 |
1,0060 |
2022-01-14 07:03:03 |
Tibi matiner |
10,156 |
1:12:21 |
07:07 |
543 |
15,53 |
10.000 |
0,9336 |
06:39 |
0,9942 |
2022-01-15 08:02:04 |
Trenkacames matiner |
14,880 |
1:46:53 |
07:10 |
827 |
23,03 |
12.000 |
0,9349 |
06:42 |
0,9918 |
2022-01-18 19:01:29 |
WSS Runners |
10,010 |
1:11:18 |
07:07 |
340 |
13,35 |
10.000 |
0,9336 |
06:39 |
0,9942 |
2022-01-21 19:22:12 |
WSS Runners exprés |
7,204 |
0:52:19 |
07:15 |
387 |
11,01 |
6.437 |
0,9257 |
06:43 |
0,9915 |
2022-01-23 07:30:41 |
Collserolejant |
17,919 |
2:07:50 |
07:08 |
745 |
25,24 |
16.093 |
0,9369 |
06:41 |
0,9930 |
2022-01-25 19:08:27 |
WSS Runners |
9,504 |
1:05:45 |
06:55 |
425 |
13,78 |
8.047 |
0,9296 |
06:25 |
1,0028 |
2022-01-27 06:31:08 |
Tibi matiner amb vedruneros |
15,135 |
1:39:55 |
06:36 |
572 |
21,05 |
15.000 |
0,9364 |
06:10 |
1,0132 |
2022-01-28 15:00:44 |
Tibi de migdia |
10,747 |
1:15:33 |
07:01 |
521 |
15,93 |
10.000 |
0,9336 |
06:33 |
0,9975 |
2022-02-01 19:01:19 |
WSS Runners |
10,026 |
1:18:27 |
07:49 |
476 |
14,50 |
10.000 |
0,9336 |
07:18 |
0,9717 |
2022-02-04 18:32:45 |
WSS Runners |
12,865 |
1:29:57 |
06:59 |
445 |
17,30 |
12.000 |
0,9349 |
06:32 |
0,9986 |
2022-02-06 06:36:47 |
Caco matiner |
11,313 |
1:26:08 |
07:36 |
603 |
17,09 |
10.000 |
0,9336 |
07:06 |
0,9780 |
2022-02-08 19:02:12 |
WSS Runners |
10,293 |
1:12:41 |
07:03 |
446 |
14,72 |
10.000 |
0,9336 |
06:35 |
0,9964 |
2022-02-11 18:14:29 |
WSS Runners |
16,501 |
2:02:01 |
07:23 |
584 |
22,08 |
16.093 |
0,9369 |
06:55 |
0,9842 |
2022-02-13 07:59:29 |
Zombie per Collserola |
14,449 |
1:49:08 |
07:33 |
625 |
20,40 |
12.000 |
0,9349 |
07:03 |
0,9796 |
2022-02-15 18:59:05 |
WSS Runners |
10,451 |
1:15:26 |
07:13 |
488 |
15,24 |
10.000 |
0,9336 |
06:44 |
0,9909 |
2022-02-18 15:15:09 |
Duatló de divendres tram Trail |
9,890 |
1:06:55 |
06:45 |
452 |
14,49 |
8.047 |
0,9296 |
06:17 |
1,0086 |
2022-02-20 07:33:19 |
Collserolejant |
14,845 |
1:42:11 |
06:52 |
630 |
21,18 |
12.000 |
0,9349 |
06:26 |
1,0026 |
2022-02-22 19:01:23 |
WSS Runners |
10,187 |
1:11:13 |
06:59 |
400 |
14,18 |
10.000 |
0,9336 |
06:31 |
0,9989 |
2022-02-25 14:57:57 |
Collserolejant de migdia |
12,784 |
1:17:22 |
06:03 |
487 |
18,14 |
12.000 |
0,9349 |
05:39 |
1,0382 |
2022-03-15 18:43:41 |
WSS Runners |
9,134 |
1:07:08 |
07:20 |
383 |
12,85 |
8.047 |
0,9296 |
06:49 |
0,9875 |
2022-03-18 18:42:54 |
WSS Runners extended |
20,188 |
2:24:37 |
07:09 |
945 |
29,47 |
20.000 |
0,9385 |
06:43 |
0,9915 |
2022-03-26 07:46:20 |
Collserolejant amb bona companyia al final |
20,446 |
2:25:18 |
07:06 |
968 |
29,99 |
20.000 |
0,9385 |
06:40 |
0,9935 |
2022-03-31 19:36:17 |
WSS Runners dsps de la pedregada |
12,102 |
1:26:15 |
07:07 |
484 |
16,87 |
12.000 |
0,9349 |
06:39 |
0,9937 |
2022-04-01 18:45:12 |
WSS Runners |
16,505 |
2:04:49 |
07:33 |
708 |
23,23 |
16.093 |
0,9369 |
07:05 |
0,9788 |
2022-04-04 06:46:33 |
Tibi matiner |
10,285 |
1:17:06 |
07:29 |
550 |
15,60 |
10.000 |
0,9336 |
06:59 |
0,9817 |
2022-04-10 08:32:35 |
Torredembarra classic |
10,070 |
1:01:37 |
06:07 |
115 |
11,58 |
10.000 |
0,9336 |
05:42 |
1,0354 |
2022-05-09 07:01:27 |
Provant esquena i comprovant el pèssim estat de forma 🤦🏽 |
9,890 |
1:12:26 |
07:19 |
520 |
14,98 |
8.047 |
0,9296 |
06:48 |
0,9884 |
2022-05-13 18:33:40 |
WSS Runners |
11,036 |
1:22:18 |
07:27 |
494 |
15,79 |
10.000 |
0,9336 |
06:57 |
0,9830 |
2022-05-16 06:34:37 |
Tibi matiner |
9,821 |
1:12:39 |
07:23 |
521 |
14,89 |
8.047 |
0,9296 |
06:52 |
0,9859 |
2022-05-20 19:06:41 |
WSS Runners |
11,424 |
1:17:57 |
06:49 |
395 |
15,43 |
10.000 |
0,9336 |
06:22 |
1,0052 |
2022-05-22 08:15:45 |
Collserolejant al caldo i deshidratat.... una combinació explosiva!!!! 🤣🤣🤣 |
15,119 |
1:55:32 |
07:38 |
681 |
21,57 |
15.000 |
0,9364 |
07:09 |
0,9765 |
2022-05-27 18:37:55 |
WSS Runners |
7,368 |
1:00:26 |
08:12 |
403 |
11,13 |
6.437 |
0,9257 |
07:35 |
0,9631 |
2022-05-29 18:10:00 |
Aprofitant el temps |
6,613 |
0:50:08 |
07:34 |
304 |
9,53 |
6.437 |
0,9257 |
07:01 |
0,9811 |
2022-05-31 18:46:26 |
WSS Runners |
10,648 |
1:19:21 |
07:27 |
486 |
15,33 |
10.000 |
0,9336 |
06:57 |
0,9831 |
2022-06-03 07:19:06 |
Tibidabo matiner |
12,037 |
1:27:43 |
07:17 |
618 |
18,08 |
12.000 |
0,9349 |
06:48 |
0,9882 |
2022-06-14 18:40:46 |
WSS Runners |
11,858 |
1:27:26 |
07:22 |
545 |
17,14 |
10.000 |
0,9336 |
06:53 |
0,9857 |
2022-06-30 19:48:59 |
Doncs si, sembla que encara puc córrer |
6,059 |
0:44:49 |
07:23 |
283 |
8,81 |
6.000 |
0,9245 |
06:50 |
0,9873 |
2022-07-01 20:04:22 |
Ensenyant les bondats del trail a la Mariona |
5,014 |
0:48:02 |
09:34 |
250 |
7,17 |
5.000 |
0,9216 |
08:49 |
0,9323 |
2022-07-03 08:22:17 |
Trotant pel La Solana |
10,882 |
1:17:35 |
07:07 |
517 |
15,99 |
10.000 |
0,9336 |
06:39 |
0,9940 |
2022-07-07 07:00:38 |
Glory morning run |
8,426 |
1:01:34 |
07:18 |
409 |
12,42 |
8.047 |
0,9296 |
06:47 |
0,9890 |
2022-07-09 06:50:34 |
La Solana running |
12,315 |
1:18:57 |
06:24 |
405 |
16,63 |
12.000 |
0,9349 |
05:59 |
1,0217 |
2022-07-10 07:07:58 |
Boscos de Masella |
12,533 |
1:45:46 |
08:26 |
759 |
19,56 |
12.000 |
0,9349 |
07:53 |
0,9548 |
2022-07-14 18:21:20 |
Una poquita de trail amb la Mariona |
3,717 |
0:32:08 |
08:38 |
119 |
4,73 |
1.609 |
0,9227 |
07:58 |
0,9525 |
2022-07-16 08:18:09 |
Trail per la Solana |
12,458 |
1:27:21 |
07:00 |
512 |
17,55 |
12.000 |
0,9349 |
06:33 |
0,9978 |
2022-07-17 07:03:36 |
Béixec - peus de la Canal del Cristall |
16,918 |
2:23:26 |
08:28 |
859 |
24,72 |
16.093 |
0,9369 |
07:56 |
0,9534 |
2022-07-21 19:22:17 |
CaCo amb la Mariona |
7,026 |
1:07:13 |
09:34 |
287 |
9,42 |
6.437 |
0,9257 |
08:51 |
0,9318 |
2022-07-29 07:39:16 |
Escalfament + 5x20" burpees + 200m corrents (entreno genoll Uri) |
3,131 |
0:21:38 |
06:54 |
5 |
3,20 |
1.609 |
0,9227 |
06:22 |
1,0050 |
2022-08-01 07:36:52 |
Seguim amb la preparació de l'Uri |
4,691 |
0:28:29 |
06:04 |
11 |
4,99 |
1.609 |
0,9227 |
05:36 |
1,0411 |
2022-08-05 07:11:11 |
Tastet i test |
9,525 |
1:06:10 |
06:56 |
311 |
12,65 |
8.047 |
0,9296 |
06:27 |
1,0017 |
2022-08-10 06:46:56 |
Circ d'Engorgs matiner, simplement espectacular |
16,501 |
2:56:43 |
10:42 |
1.183 |
26,84 |
16.093 |
0,9369 |
10:02 |
0,9097 |
2022-08-11 12:09:27 |
Duatló crazy tram 2: Baixar caco amb la bici al costat 🤪 |
2,555 |
0:21:48 |
08:31 |
0 |
2,44 |
1.609 |
0,9227 |
07:52 |
0,9553 |
2022-08-13 07:36:19 |
Cambre d'Aze |
9,976 |
1:53:45 |
11:24 |
914 |
18,13 |
8.047 |
0,9296 |
10:35 |
0,9008 |
2022-08-16 07:18:15 |
Puigmal matiner |
9,880 |
1:44:11 |
10:32 |
913 |
18,16 |
8.047 |
0,9296 |
09:48 |
0,9136 |
2022-08-18 08:35:50 |
Despedint-nos de la Cerdanya com vam començar, amb el gran Pere! |
14,918 |
1:28:05 |
05:54 |
191 |
17,51 |
12.000 |
0,9349 |
05:31 |
1,0455 |
2022-08-20 07:55:32 |
Can Borrell matiner |
14,713 |
1:50:05 |
07:28 |
626 |
20,71 |
12.000 |
0,9349 |
06:59 |
0,9819 |
2022-08-26 06:30:04 |
Trotant per la terra del gel i el foc |
13,049 |
1:28:25 |
06:46 |
289 |
16,03 |
12.000 |
0,9349 |
06:20 |
1,0067 |
2022-08-29 06:28:59 |
Trotant pel nord d'Islàndia |
12,272 |
1:24:29 |
06:53 |
436 |
16,66 |
12.000 |
0,9349 |
06:26 |
1,0025 |
2022-09-01 07:22:35 |
Corrent per senders a les afores de Reykjavik |
13,230 |
1:13:20 |
05:32 |
138 |
15,47 |
12.000 |
0,9349 |
05:10 |
1,0653 |
2022-09-25 10:39:59 |
CaCo amb la Mariona |
4,752 |
0:45:23 |
09:33 |
202 |
6,45 |
1.609 |
0,9227 |
08:48 |
0,9327 |
2022-10-30 08:41:41 |
Rodant per Esposolla amb la colla |
12,177 |
1:24:21 |
06:55 |
192 |
14,11 |
12.000 |
0,9349 |
06:28 |
1,0010 |
2022-11-04 16:03:39 |
Tibitrail de tarda |
10,959 |
1:20:56 |
07:23 |
519 |
15,99 |
10.000 |
0,9336 |
06:53 |
0,9853 |
2022-11-12 07:03:44 |
Tibi matiner amb Edu |
10,312 |
1:19:00 |
07:39 |
523 |
15,30 |
10.000 |
0,9336 |
07:09 |
0,9766 |
2022-11-19 07:39:38 |
Tibi matiner amb l'Edu |
10,647 |
1:18:07 |
07:20 |
528 |
15,79 |
10.000 |
0,9336 |
06:50 |
0,9869 |
2022-11-27 08:08:58 |
Recuperant velles costums |
11,976 |
1:18:24 |
06:32 |
448 |
16,65 |
10.000 |
0,9336 |
06:06 |
1,0163 |
2022-12-03 07:34:39 |
16km q han semblat 30 😵💫😵💫🤦🏾 forma física pels terres |
16,362 |
1:54:44 |
07:00 |
656 |
22,88 |
16.093 |
0,9369 |
06:34 |
0,9973 |
2022-12-09 08:01:05 |
La Solana run run |
10,298 |
1:13:18 |
07:07 |
401 |
14,25 |
10.000 |
0,9336 |
06:38 |
0,9944 |
2022-12-17 22:54:36 |
Relleu de les 24 hores d'ultrafons en pista |
14,492 |
1:07:01 |
04:37 |
8 |
16,44 |
12.000 |
0,9349 |
04:19 |
1,1292 |
2022-12-29 08:12:56 |
Estrenant les noves eines per La Solana |
13,270 |
1:37:30 |
07:20 |
641 |
19,50 |
12.000 |
0,9349 |
06:52 |
0,9862 |