SUL Daily League
2022 - Jordi Monge - 50
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-01-01 20:05:10 | Evening Run | 10,864 | 0:59:35 | 05:29 | 105 | 12,81 | 10.000 | 0,8961 | 04:54 | 1,0828 |
| 2022-01-02 19:14:29 | Evening Run | 10,008 | 0:58:48 | 05:52 | 127 | 11,88 | 10.000 | 0,8961 | 05:15 | 1,0602 |
| 2022-01-03 20:32:19 | Evening Run | 6,750 | 0:37:19 | 05:31 | 44 | 7,75 | 6.437 | 0,8898 | 04:55 | 1,0824 |
| 2022-01-06 19:20:56 | Evening Run | 9,607 | 0:53:59 | 05:37 | 107 | 11,40 | 8.047 | 0,8929 | 05:01 | 1,0758 |
| 2022-01-09 07:58:50 | 12km + Peus de porc | 12,021 | 0:55:56 | 04:39 | 68 | 14,42 | 12.000 | 0,8970 | 04:10 | 1,1430 |
| 2022-01-11 19:56:58 | Primer dimarts IR de MMXXII | 12,463 | 1:11:48 | 05:45 | 216 | 15,45 | 12.000 | 0,8970 | 05:10 | 1,0661 |
| 2022-01-12 14:00:16 | Afternoon Run | 6,295 | 0:31:46 | 05:02 | 75 | 7,77 | 6.000 | 0,8889 | 04:29 | 1,1152 |
| 2022-01-13 18:55:58 | Evening Run | 8,996 | 0:42:13 | 04:41 | 26 | 10,53 | 8.047 | 0,8929 | 04:11 | 1,1414 |
| 2022-01-16 10:01:03 | Morning Run | 12,822 | 1:08:04 | 05:18 | 60 | 14,62 | 12.000 | 0,8970 | 04:45 | 1,0937 |
| 2022-01-18 19:56:13 | Dimarts IR | 12,248 | 1:10:35 | 05:45 | 223 | 15,29 | 12.000 | 0,8970 | 05:10 | 1,0660 |
| 2022-01-19 20:16:15 | Dos voltes del Mario i un Amposta | 10,822 | 0:50:58 | 04:42 | 190 | 14,22 | 10.000 | 0,8961 | 04:13 | 1,1386 |
| 2022-01-21 06:00:42 | El meu 1r Epic's@6AM del 2022 | 14,409 | 1:10:28 | 04:53 | 65 | 16,84 | 12.000 | 0,8970 | 04:23 | 1,1236 |
| 2022-01-23 18:22:25 | Kbrons! | 15,408 | 1:10:57 | 04:36 | 53 | 18,20 | 15.000 | 0,8982 | 04:08 | 1,1466 |
| 2022-01-26 14:15:06 | St Pere Martir amb el Jon | 7,583 | 0:55:52 | 07:22 | 342 | 10,99 | 6.437 | 0,8898 | 06:33 | 0,9978 |
| 2022-01-27 18:55:32 | Evening Run | 10,218 | 0:49:19 | 04:49 | 24 | 11,78 | 10.000 | 0,8961 | 04:19 | 1,1290 |
| 2022-01-31 19:51:33 | Evening Run | 9,619 | 0:51:00 | 05:18 | 97 | 11,51 | 8.047 | 0,8929 | 04:44 | 1,0957 |
| 2022-02-01 19:57:53 | Evening Run | 13,112 | 1:10:11 | 05:21 | 222 | 16,52 | 12.000 | 0,8970 | 04:48 | 1,0908 |
| 2022-02-03 19:34:48 | Algú que m'ajudi a tornar-lo a posar a lloc! | 10,031 | 1:00:42 | 06:03 | 132 | 11,86 | 10.000 | 0,8961 | 05:25 | 1,0510 |
| 2022-02-04 06:05:41 | Epic's @6AM | 14,548 | 1:11:21 | 04:54 | 59 | 16,92 | 12.000 | 0,8970 | 04:23 | 1,1225 |
| 2022-02-06 07:59:04 | Morning Run | 12,416 | 1:05:07 | 05:14 | 62 | 14,25 | 12.000 | 0,8970 | 04:42 | 1,0979 |
| 2022-02-08 19:49:44 | Dimarts IR | 14,292 | 1:21:20 | 05:41 | 222 | 17,51 | 12.000 | 0,8970 | 05:06 | 1,0701 |
| 2022-02-10 19:00:08 | Gv2 amb Diables GPT | 10,083 | 0:46:25 | 04:36 | 20 | 11,77 | 10.000 | 0,8961 | 04:07 | 1,1477 |
| 2022-02-13 07:35:43 | Acompanyant al Dani fer carrers | 15,668 | 1:27:08 | 05:33 | 95 | 17,83 | 15.000 | 0,8982 | 04:59 | 1,0773 |
| 2022-02-14 19:58:02 | Evening Run | 10,077 | 0:50:47 | 05:02 | 90 | 12,11 | 10.000 | 0,8961 | 04:30 | 1,1127 |
| 2022-02-15 19:57:19 | Esperit IR | 13,746 | 1:15:53 | 05:31 | 221 | 17,06 | 12.000 | 0,8970 | 04:57 | 1,0802 |
| 2022-02-17 14:14:14 | Afternoon Run | 9,576 | 0:49:15 | 05:08 | 97 | 11,57 | 8.047 | 0,8929 | 04:35 | 1,1066 |
| 2022-02-18 06:04:50 | Morning Run | 12,838 | 1:07:08 | 05:13 | 57 | 14,68 | 12.000 | 0,8970 | 04:41 | 1,0990 |
| 2022-02-20 21:17:25 | Night Run | 7,301 | 0:39:23 | 05:23 | 49 | 8,45 | 6.437 | 0,8898 | 04:47 | 1,0909 |
| 2022-02-23 07:32:49 | La Malagueta con Jon | 10,028 | 0:52:13 | 05:12 | 31 | 11,35 | 10.000 | 0,8961 | 04:39 | 1,1008 |
| 2022-03-01 19:52:20 | Evening Run | 9,601 | 0:55:34 | 05:47 | 122 | 11,46 | 8.047 | 0,8929 | 05:10 | 1,0661 |
| 2022-03-04 06:03:05 | Tornant... | 14,033 | 1:08:01 | 04:50 | 58 | 16,40 | 12.000 | 0,8970 | 04:20 | 1,1270 |
| 2022-03-07 19:50:38 | Evening Run | 11,651 | 1:01:32 | 05:16 | 118 | 13,95 | 10.000 | 0,8961 | 04:43 | 1,0958 |
| 2022-03-08 19:53:12 | Quaresma a Montjuïc amb els IR | 12,412 | 1:09:15 | 05:34 | 217 | 15,53 | 12.000 | 0,8970 | 05:00 | 1,0767 |
| 2022-03-10 14:10:42 | Afternoon Run | 6,067 | 0:34:17 | 05:39 | 74 | 7,26 | 6.000 | 0,8889 | 05:01 | 1,0754 |
| 2022-03-11 06:07:32 | Epic's @6AM | 14,259 | 1:09:37 | 04:52 | 61 | 16,64 | 12.000 | 0,8970 | 04:22 | 1,1242 |
| 2022-03-13 07:11:26 | Morning Run | 12,524 | 1:01:45 | 04:55 | 120 | 15,23 | 12.000 | 0,8970 | 04:25 | 1,1205 |
| 2022-03-14 19:48:55 | Evening Run | 11,762 | 1:01:36 | 05:14 | 123 | 14,15 | 10.000 | 0,8961 | 04:41 | 1,0988 |
| 2022-03-15 19:53:46 | Vent IRacanat! | 12,553 | 1:09:05 | 05:30 | 223 | 15,80 | 12.000 | 0,8970 | 04:56 | 1,0813 |
| 2022-03-18 06:01:56 | Morning Run | 14,417 | 1:14:39 | 05:10 | 69 | 16,58 | 12.000 | 0,8970 | 04:38 | 1,1025 |
| 2022-03-20 09:34:21 | Mitja de Sta Coloma amb el Dani | 21,173 | 1:42:34 | 04:50 | 123 | 25,07 | 21.098 | 0,9000 | 04:21 | 1,1259 |
| 2022-03-22 20:02:52 | Ganes de tornar a córrer | 13,107 | 1:13:07 | 05:34 | 226 | 16,37 | 12.000 | 0,8970 | 05:00 | 1,0767 |
| 2022-03-23 14:35:44 | Afternoon Run | 6,572 | 0:33:19 | 05:04 | 77 | 8,09 | 6.437 | 0,8898 | 04:30 | 1,1131 |
| 2022-03-25 06:03:40 | Morning Run | 14,241 | 1:11:09 | 04:59 | 59 | 16,48 | 12.000 | 0,8970 | 04:28 | 1,1155 |
| 2022-03-27 08:57:21 | Hostal Empúries | 20,203 | 1:50:12 | 05:27 | 113 | 23,02 | 20.000 | 0,8997 | 04:54 | 1,0833 |
| 2022-03-28 19:44:36 | Evening Run | 11,445 | 1:00:14 | 05:15 | 119 | 13,75 | 10.000 | 0,8961 | 04:42 | 1,0970 |
| 2022-03-29 19:53:45 | Dimarts IR | 13,739 | 1:17:53 | 05:40 | 229 | 17,01 | 12.000 | 0,8970 | 05:05 | 1,0714 |
| 2022-03-31 14:16:24 | Amb en Jon a l'hora de dinar | 9,686 | 0:50:19 | 05:11 | 100 | 11,68 | 8.047 | 0,8929 | 04:38 | 1,1030 |
| 2022-04-01 06:03:36 | Morning Run | 1,527 | 0:08:15 | 05:24 | 5 | 1,72 | 1.609 | 0,8882 | 04:47 | 1,0909 |
| 2022-04-01 06:15:16 | Epic's @6AM | 12,550 | 1:02:42 | 04:59 | 60 | 14,60 | 12.000 | 0,8970 | 04:28 | 1,1155 |
| 2022-04-02 18:37:04 | Volta Diagonal-Bonanova-Balmes | 12,344 | 1:03:32 | 05:08 | 112 | 14,76 | 12.000 | 0,8970 | 04:37 | 1,1046 |
| 2022-04-04 19:42:08 | Evening Run | 11,090 | 0:55:54 | 05:02 | 145 | 13,79 | 10.000 | 0,8961 | 04:31 | 1,1126 |
| 2022-04-05 14:23:16 | Sermana saludable a InmoCaixa | 6,003 | 0:37:42 | 06:16 | 82 | 7,08 | 6.000 | 0,8889 | 05:34 | 1,0422 |
| 2022-04-05 19:54:52 | Dimarts IR a Montjuïc | 13,710 | 1:16:06 | 05:33 | 231 | 17,09 | 12.000 | 0,8970 | 04:58 | 1,0784 |
| 2022-04-08 06:00:48 | Epic's @6AM | 14,410 | 1:10:13 | 04:52 | 55 | 16,76 | 12.000 | 0,8970 | 04:22 | 1,1250 |
| 2022-04-10 06:42:31 | 30km camí de les 6h de Ciudad Real | 30,211 | 2:28:20 | 04:54 | 95 | 34,81 | 30.000 | 0,9000 | 04:25 | 1,1208 |
| 2022-04-12 19:52:42 | Evening Run | 14,011 | 1:19:40 | 05:41 | 227 | 17,27 | 12.000 | 0,8970 | 05:06 | 1,0704 |
| 2022-04-13 20:06:16 | Evening Run | 12,072 | 1:06:47 | 05:31 | 69 | 13,72 | 12.000 | 0,8970 | 04:57 | 1,0795 |
| 2022-04-15 08:04:02 | Morning Run | 10,597 | 0:57:18 | 05:24 | 96 | 12,49 | 10.000 | 0,8961 | 04:50 | 1,0876 |
| 2022-04-16 08:16:42 | Tudela i Ebre abaix | 20,243 | 1:45:37 | 05:13 | 71 | 22,95 | 20.000 | 0,8997 | 04:41 | 1,0987 |
| 2022-04-17 08:06:13 | Pamplona seguint l'Arga | 14,976 | 1:22:44 | 05:31 | 102 | 17,19 | 12.000 | 0,8970 | 04:57 | 1,0800 |
| 2022-04-19 19:35:04 | 20km amb els IR per celebrar els 50 del Dídac | 20,005 | 1:52:49 | 05:38 | 258 | 24,03 | 20.000 | 0,8997 | 05:04 | 1,0721 |
| 2022-04-22 06:04:50 | Morning Run | 14,257 | 1:11:06 | 04:59 | 58 | 16,49 | 12.000 | 0,8970 | 04:28 | 1,1162 |
| 2022-04-24 11:38:06 | Última tirada pre 6h Ciudad Real | 30,014 | 2:26:35 | 04:53 | 213 | 35,83 | 30.000 | 0,9000 | 04:23 | 1,1228 |
| 2022-04-26 18:49:42 | Evening Run | 13,059 | 1:04:09 | 04:54 | 118 | 15,83 | 12.000 | 0,8970 | 04:24 | 1,1219 |
| 2022-04-27 14:34:18 | Afternoon Run | 6,198 | 0:32:57 | 05:18 | 68 | 7,47 | 6.000 | 0,8889 | 04:43 | 1,0963 |
| 2022-04-29 05:59:49 | Epic's @6AM | 14,293 | 1:10:50 | 04:57 | 52 | 16,51 | 12.000 | 0,8970 | 04:26 | 1,1186 |
| 2022-04-30 09:22:18 | Morning Run | 15,014 | 1:10:30 | 04:41 | 6 | 17,16 | 15.000 | 0,8982 | 04:13 | 1,1388 |
| 2022-05-01 08:04:49 | Fent gana per esmorzar.... | 13,733 | 1:06:11 | 04:49 | 52 | 16,03 | 12.000 | 0,8970 | 04:19 | 1,1292 |
| 2022-05-03 20:28:25 | Evening Run | 9,999 | 0:56:53 | 05:41 | 81 | 11,53 | 8.047 | 0,8929 | 05:04 | 1,0717 |
| 2022-05-06 20:29:23 | Evening Run | 6,104 | 0:30:58 | 05:04 | 32 | 7,12 | 6.000 | 0,8889 | 04:30 | 1,1133 |
| 2022-05-08 06:00:39 | 6h de Ciudad Real | 64,091 | 5:51:21 | 05:28 | 19 | 69,50 | 50.000 | 0,9000 | 04:56 | 1,0814 |
| 2022-05-12 14:14:14 | Afternoon Run | 6,615 | 0:33:54 | 05:07 | 65 | 7,99 | 6.437 | 0,8898 | 04:33 | 1,1091 |
| 2022-05-13 06:03:48 | Epic's @6AM | 14,281 | 1:12:44 | 05:05 | 60 | 16,43 | 12.000 | 0,8970 | 04:34 | 1,1085 |
| 2022-05-19 14:29:56 | Afternoon Run | 1,733 | 0:28:21 | 16:21 | 0 | 1,49 | 1.609 | 0,8882 | 14:31 | 0,8582 |
| 2022-05-22 20:27:21 | Evening Run | 8,091 | 0:44:23 | 05:29 | 70 | 9,47 | 8.047 | 0,8929 | 04:53 | 1,0839 |
| 2022-05-24 19:53:44 | Què bona és la pluja | 11,247 | 1:07:20 | 05:59 | 250 | 14,36 | 10.000 | 0,8961 | 05:21 | 1,0543 |
| 2022-05-26 14:17:46 | Amb l'Oriol i el Jon | 6,555 | 0:35:13 | 05:22 | 77 | 7,93 | 6.437 | 0,8898 | 04:46 | 1,0923 |
| 2022-05-27 06:00:13 | Epic's @6AM #ipsirunners | 13,089 | 1:03:54 | 04:52 | 37 | 15,08 | 12.000 | 0,8970 | 04:22 | 1,1242 |
| 2022-05-29 08:12:26 | Morning Run | 0,890 | 0:05:53 | 06:36 | 21 | 1,12 | 1.609 | 0,8882 | 05:52 | 1,0276 |
| 2022-05-29 08:30:13 | Morning Run | 10,193 | 0:41:01 | 04:01 | 14 | 12,43 | 10.000 | 0,8961 | 03:36 | 1,2059 |
| 2022-05-29 09:31:51 | Morning Run | 8,129 | 0:48:38 | 05:58 | 58 | 9,16 | 8.047 | 0,8929 | 05:20 | 1,0556 |
| 2022-06-02 14:15:34 | Amb el Jon, a l'hora de dinar | 6,611 | 0:32:37 | 04:56 | 66 | 8,09 | 6.437 | 0,8898 | 04:23 | 1,1233 |
| 2022-06-03 21:07:01 | El Castell emboirat | 10,612 | 0:58:04 | 05:28 | 181 | 13,31 | 10.000 | 0,8961 | 04:54 | 1,0836 |
| 2022-06-05 09:23:29 | Morning Run | 12,460 | 1:05:08 | 05:13 | 105 | 14,74 | 12.000 | 0,8970 | 04:41 | 1,0991 |
| 2022-06-07 19:50:53 | Evening Run | 13,831 | 1:14:02 | 05:21 | 211 | 17,20 | 12.000 | 0,8970 | 04:48 | 1,0907 |
| 2022-06-08 14:23:37 | Afternoon Run | 2,053 | 0:12:44 | 06:12 | 0 | 2,15 | 1.609 | 0,8882 | 05:30 | 1,0462 |
| 2022-06-11 10:05:09 | Morning Run | 11,046 | 1:03:51 | 05:46 | 94 | 12,71 | 10.000 | 0,8961 | 05:10 | 1,0654 |
| 2022-06-12 19:15:18 | Evening Run | 14,115 | 1:13:45 | 05:13 | 178 | 17,30 | 12.000 | 0,8970 | 04:41 | 1,0993 |
| 2022-06-14 19:48:39 | Dimarts IR amb nous fitxatges i vells coneguts | 13,604 | 1:13:07 | 05:22 | 212 | 16,94 | 12.000 | 0,8970 | 04:49 | 1,0893 |
| 2022-06-17 06:02:11 | Morning Run | 14,599 | 1:13:14 | 05:00 | 54 | 16,80 | 12.000 | 0,8970 | 04:29 | 1,1141 |
| 2022-06-18 08:02:55 | Amb el Dani | 10,324 | 0:54:45 | 05:18 | 22 | 11,52 | 10.000 | 0,8961 | 04:45 | 1,0944 |
| 2022-06-21 19:51:14 | Evening Run | 3,662 | 0:24:04 | 06:34 | 24 | 4,01 | 1.609 | 0,8882 | 05:50 | 1,0291 |
| 2022-06-27 19:39:31 | Evening Run | 7,866 | 0:40:55 | 05:12 | 40 | 9,08 | 6.437 | 0,8898 | 04:37 | 1,1037 |
| 2022-06-28 19:59:48 | Dimarts IR | 8,891 | 0:56:40 | 06:22 | 112 | 10,34 | 8.047 | 0,8929 | 05:41 | 1,0365 |
| 2022-07-01 06:04:24 | Epic's @6AM | 12,244 | 1:02:46 | 05:07 | 55 | 14,09 | 12.000 | 0,8970 | 04:35 | 1,1061 |
| 2022-07-02 08:57:40 | St Pere Martir i Pantà Vallvidrera | 15,727 | 2:23:02 | 09:05 | 631 | 21,21 | 15.000 | 0,8982 | 08:10 | 0,9476 |
| 2022-07-03 07:47:33 | Amb el Dani completant carrers al Raval i al Gòtic. | 12,005 | 1:06:57 | 05:34 | 57 | 13,50 | 12.000 | 0,8970 | 05:00 | 1,0768 |
| 2022-07-05 20:05:35 | Evening Run | 9,742 | 0:53:53 | 05:31 | 50 | 11,03 | 8.047 | 0,8929 | 04:56 | 1,0811 |
| 2022-07-08 06:02:33 | Morning Run | 14,247 | 1:10:35 | 04:57 | 53 | 16,47 | 12.000 | 0,8970 | 04:26 | 1,1187 |
| 2022-07-12 19:53:33 | Evening Run | 8,510 | 0:46:54 | 05:30 | 89 | 10,10 | 8.047 | 0,8929 | 04:55 | 1,0823 |
| 2022-07-15 21:01:44 | Night Run | 10,000 | 0:56:36 | 05:39 | 74 | 11,47 | 8.047 | 0,8929 | 05:03 | 1,0734 |
| 2022-07-26 19:39:52 | Evening Run | 6,755 | 0:39:50 | 05:53 | 79 | 7,98 | 6.437 | 0,8826 | 05:12 | 1,0638 |
| 2022-07-29 06:05:24 | Epic's @6AM | 13,782 | 1:10:29 | 05:06 | 53 | 15,83 | 12.000 | 0,8895 | 04:32 | 1,1100 |
| 2022-07-30 07:56:24 | Morning Run | 12,503 | 1:13:19 | 05:51 | 50 | 13,79 | 12.000 | 0,8895 | 05:12 | 1,0632 |
| 2022-08-01 20:08:34 | Dimarts IR, en dilluns i sense IR 😫😫 | 12,439 | 1:11:03 | 05:42 | 190 | 15,23 | 12.000 | 0,8895 | 05:04 | 1,0717 |
| 2022-08-03 20:08:17 | Turó de Magarola | 9,708 | 1:13:25 | 07:33 | 362 | 13,25 | 8.047 | 0,8855 | 06:41 | 0,9925 |
| 2022-08-05 20:31:11 | Evening Run | 10,073 | 0:51:49 | 05:08 | 89 | 12,05 | 10.000 | 0,8886 | 04:34 | 1,1083 |
| 2022-08-10 06:08:49 | Epic sense Epic's | 12,081 | 1:04:56 | 05:22 | 57 | 13,77 | 12.000 | 0,8895 | 04:46 | 1,0923 |
| 2022-08-11 06:19:28 | Amb el Dani, fent un parell de catxés | 10,234 | 0:58:01 | 05:40 | 61 | 11,61 | 10.000 | 0,8886 | 05:02 | 1,0745 |
| 2022-08-13 07:51:43 | Morning Run | 10,621 | 1:14:06 | 06:58 | 229 | 13,04 | 10.000 | 0,8886 | 06:11 | 1,0124 |
| 2022-08-16 08:04:57 | Morning Run | 8,128 | 0:46:50 | 05:45 | 104 | 9,74 | 8.047 | 0,8855 | 05:06 | 1,0703 |
| 2022-08-25 07:59:41 | Camí de cavalls amb els IR | 11,116 | 1:29:43 | 08:04 | 212 | 12,97 | 10.000 | 0,8886 | 07:10 | 0,9760 |
| 2022-08-28 07:43:12 | Morning Run | 10,367 | 1:20:16 | 07:44 | 131 | 11,53 | 10.000 | 0,8886 | 06:52 | 0,9858 |
| 2022-08-29 07:49:12 | Addaia i Coves Noves | 13,002 | 1:35:00 | 07:18 | 212 | 15,12 | 12.000 | 0,8895 | 06:29 | 1,0000 |
| 2022-08-31 08:56:13 | Rematant nodes | 13,113 | 1:32:58 | 07:05 | 209 | 15,31 | 12.000 | 0,8895 | 06:18 | 1,0079 |
| 2022-09-02 20:11:01 | Evening Run | 9,701 | 0:53:42 | 05:32 | 126 | 11,77 | 8.047 | 0,8855 | 04:54 | 1,0837 |
| 2022-09-04 08:59:19 | Mitja de Sabadell amb el GPT al complet | 21,394 | 1:50:29 | 05:09 | 118 | 24,83 | 21.098 | 0,8922 | 04:36 | 1,1054 |
| 2022-09-06 19:50:54 | Dimarts IR | 12,367 | 1:13:40 | 05:57 | 204 | 15,13 | 12.000 | 0,8895 | 05:17 | 1,0582 |
| 2022-09-08 06:43:41 | Matinant amb els Runners InmoCaixa | 7,893 | 0:44:31 | 05:38 | 85 | 9,36 | 6.437 | 0,8826 | 04:58 | 1,0785 |
| 2022-09-09 06:05:23 | Retorn dels Epic's @6AM | 14,361 | 1:10:08 | 04:53 | 61 | 16,80 | 12.000 | 0,8895 | 04:20 | 1,1273 |
| 2022-09-10 08:17:22 | Far de Montjuïc amb el Dani | 16,095 | 1:39:22 | 06:10 | 161 | 18,46 | 16.093 | 0,8909 | 05:30 | 1,0466 |
| 2022-09-12 20:16:11 | Evening Run | 11,525 | 1:06:29 | 05:46 | 100 | 13,32 | 10.000 | 0,8886 | 05:07 | 1,0688 |
| 2022-09-13 19:31:55 | Dimarts diferent, sense els IR 😢 | 8,207 | 0:43:44 | 05:19 | 80 | 9,80 | 8.047 | 0,8855 | 04:43 | 1,0968 |
| 2022-09-14 07:16:31 | Matinant amb els RIC | 10,367 | 0:57:24 | 05:32 | 115 | 12,37 | 10.000 | 0,8886 | 04:55 | 1,0824 |
| 2022-09-20 20:03:32 | Evening Run | 8,329 | 0:49:06 | 05:53 | 126 | 10,11 | 8.047 | 0,8855 | 05:13 | 1,0629 |
| 2022-09-21 20:38:36 | Evening Run | 11,407 | 1:01:42 | 05:24 | 149 | 13,93 | 10.000 | 0,8886 | 04:48 | 1,0904 |
| 2022-09-24 08:03:51 | Hyde Park i Kensington Gardens | 10,127 | 0:57:50 | 05:42 | 58 | 11,44 | 10.000 | 0,8886 | 05:04 | 1,0721 |
| 2022-09-25 08:22:55 | 2 Royal Parks | 13,434 | 1:07:47 | 05:02 | 92 | 15,90 | 12.000 | 0,8895 | 04:29 | 1,1150 |
| 2022-09-27 20:06:11 | Dimarts IR | 11,693 | 1:05:40 | 05:36 | 198 | 14,58 | 10.000 | 0,8886 | 04:59 | 1,0776 |
| 2022-09-28 14:25:51 | Afternoon Run | 6,484 | 0:34:38 | 05:20 | 72 | 7,83 | 6.437 | 0,8826 | 04:42 | 1,0972 |
| 2022-09-30 20:31:55 | Evening Run | 8,105 | 0:41:48 | 05:09 | 63 | 9,61 | 8.047 | 0,8855 | 04:34 | 1,1086 |
| 2022-10-01 08:37:57 | reCorrent el Gòtic amb el Dani | 10,544 | 0:51:58 | 04:55 | 50 | 12,35 | 10.000 | 0,8886 | 04:22 | 1,1242 |
| 2022-10-02 20:13:25 | Evening Run | 15,452 | 1:17:47 | 05:02 | 120 | 18,44 | 15.000 | 0,8905 | 04:28 | 1,1155 |
| 2022-10-04 19:03:45 | Evening Run | 12,782 | 1:08:46 | 05:22 | 224 | 16,20 | 12.000 | 0,8895 | 04:47 | 1,0919 |
| 2022-10-07 06:05:02 | Epic's @6AM | 14,261 | 1:11:34 | 05:01 | 63 | 16,56 | 12.000 | 0,8895 | 04:27 | 1,1170 |
| 2022-10-09 19:06:58 | Evening Run | 11,166 | 0:59:45 | 05:21 | 137 | 13,59 | 10.000 | 0,8886 | 04:45 | 1,0941 |
| 2022-10-10 19:32:06 | Evening Run | 12,528 | 1:06:37 | 05:19 | 118 | 14,91 | 12.000 | 0,8895 | 04:43 | 1,0960 |
| 2022-10-11 19:51:06 | Evening Run | 10,834 | 1:00:23 | 05:34 | 137 | 13,07 | 10.000 | 0,8886 | 04:57 | 1,0801 |
| 2022-10-12 17:53:34 | Afternoon Run | 12,052 | 1:04:58 | 05:23 | 124 | 14,39 | 12.000 | 0,8895 | 04:47 | 1,0912 |
| 2022-10-14 06:05:26 | Morning Run | 13,937 | 1:10:11 | 05:02 | 56 | 16,11 | 12.000 | 0,8895 | 04:28 | 1,1157 |
| 2022-10-16 18:19:44 | 25 km amb el Mario | 25,117 | 2:14:41 | 05:21 | 96 | 28,39 | 25.000 | 0,8922 | 04:47 | 1,0920 |
| 2022-10-18 19:51:03 | Evening Run | 13,015 | 1:10:24 | 05:24 | 181 | 16,00 | 12.000 | 0,8895 | 04:48 | 1,0900 |
| 2022-10-19 20:40:19 | Evening Run | 10,466 | 0:54:45 | 05:13 | 84 | 12,37 | 10.000 | 0,8886 | 04:38 | 1,1022 |
| 2022-10-22 20:07:25 | Evening Run | 12,100 | 1:02:51 | 05:11 | 107 | 14,43 | 12.000 | 0,8895 | 04:37 | 1,1044 |
| 2022-10-25 20:06:07 | Evening Run | 11,681 | 1:10:06 | 06:00 | 182 | 14,16 | 10.000 | 0,8886 | 05:19 | 1,0562 |
| 2022-10-30 08:46:59 | Dublin Marathon | 42,519 | 3:37:55 | 05:07 | 229 | 49,41 | 42.195 | 0,8922 | 04:34 | 1,1081 |
| 2022-11-05 19:09:33 | Evening Run | 9,151 | 0:49:28 | 05:24 | 89 | 10,88 | 8.047 | 0,8855 | 04:47 | 1,0918 |
| 2022-11-08 19:52:24 | Dimarts IR | 12,601 | 1:10:55 | 05:37 | 208 | 15,65 | 12.000 | 0,8895 | 05:00 | 1,0766 |
| 2022-11-09 14:05:44 | Afternoon Run | 6,401 | 0:31:59 | 04:59 | 72 | 7,90 | 6.000 | 0,8817 | 04:24 | 1,1220 |
| 2022-11-11 06:02:39 | #Epic's @6AM | 14,064 | 1:09:22 | 04:55 | 52 | 16,32 | 12.000 | 0,8895 | 04:23 | 1,1235 |
| 2022-11-13 10:00:24 | Cros de Sants | 10,079 | 0:42:30 | 04:13 | 62 | 12,60 | 10.000 | 0,8886 | 03:44 | 1,1885 |
| 2022-11-15 19:47:19 | Evening Run | 9,701 | 0:55:30 | 05:43 | 124 | 11,65 | 8.047 | 0,8855 | 05:03 | 1,0726 |
| 2022-11-18 06:05:45 | Epic's @6AM | 14,276 | 1:10:08 | 04:54 | 61 | 16,67 | 12.000 | 0,8895 | 04:22 | 1,1251 |
| 2022-11-19 19:52:42 | Evening Run | 6,099 | 0:30:38 | 05:01 | 36 | 7,19 | 6.000 | 0,8817 | 04:25 | 1,1200 |
| 2022-11-26 19:10:14 | Evening Run | 8,700 | 0:43:06 | 04:57 | 104 | 10,82 | 8.047 | 0,8855 | 04:23 | 1,1236 |
| 2022-11-29 19:51:27 | Evening Run | 12,540 | 1:12:21 | 05:46 | 219 | 15,59 | 12.000 | 0,8895 | 05:07 | 1,0684 |
| 2022-11-30 14:06:31 | Afternoon Run | 6,728 | 0:34:14 | 05:05 | 77 | 8,27 | 6.437 | 0,8826 | 04:29 | 1,1147 |
| 2022-12-04 07:20:54 | Amb el Dani per Esplugues | 9,763 | 0:54:24 | 05:34 | 174 | 12,30 | 8.047 | 0,8855 | 04:56 | 1,0814 |
| 2022-12-12 14:07:55 | Afternoon Run | 6,216 | 0:38:06 | 06:07 | 78 | 7,32 | 6.000 | 0,8817 | 05:24 | 1,0520 |
| 2022-12-14 14:18:24 | Afternoon Run | 6,610 | 0:32:59 | 04:59 | 76 | 8,18 | 6.437 | 0,8826 | 04:24 | 1,1221 |
| 2022-12-18 02:26:00 | Night Run | 10,029 | 0:47:16 | 04:42 | 47 | 11,92 | 10.000 | 0,8886 | 04:11 | 1,1416 |
| 2022-12-22 20:47:07 | Evening Run | 9,539 | 0:51:50 | 05:26 | 135 | 11,75 | 8.047 | 0,8855 | 04:48 | 1,0900 |
| 2022-12-23 19:23:16 | Evening Run | 3,244 | 0:17:06 | 05:16 | 28 | 3,86 | 1.609 | 0,8813 | 04:38 | 1,1024 |
| 2022-12-29 20:19:14 | Evening Run | 10,132 | 0:58:53 | 05:48 | 63 | 11,43 | 10.000 | 0,8886 | 05:09 | 1,0664 | TOTAL | 164 | 1.956,506 | 176:46:58 | 05:25 | 18.136 | 2.318,20 | 04:50 |