SUL Daily League
2022 - Juanan Ruiz - 37
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-24 22:13:55 | Carrera nocturna | 10,738 | 0:58:53 | 05:29 | 39 | 11,69 | 10.000 | 0,9822 | 05:23 | 1,0531 |
| 2022-10-26 22:18:25 | Carrera nocturna | 10,454 | 0:57:54 | 05:32 | 104 | 12,01 | 10.000 | 0,9822 | 05:26 | 1,0500 |
| 2022-10-30 06:00:29 | Carrera de mañana | 14,256 | 1:19:22 | 05:34 | 98 | 15,92 | 12.000 | 0,9834 | 05:28 | 1,0480 |
| 2022-11-01 06:40:10 | Carrera de mañana | 14,193 | 1:19:07 | 05:34 | 102 | 15,89 | 12.000 | 0,9834 | 05:28 | 1,0477 |
| 2022-11-03 17:48:24 | Carrera de tarde | 10,236 | 0:54:49 | 05:21 | 101 | 11,86 | 10.000 | 0,9822 | 05:15 | 1,0605 |
| 2022-11-06 06:41:03 | Carrera de mañana | 14,225 | 1:17:29 | 05:26 | 99 | 15,99 | 12.000 | 0,9834 | 05:21 | 1,0548 |
| 2022-11-08 18:02:32 | Carrera de noche | 10,504 | 0:56:07 | 05:20 | 104 | 12,18 | 10.000 | 0,9822 | 05:14 | 1,0612 |
| 2022-11-10 17:47:28 | Carrera de tarde | 10,183 | 0:53:01 | 05:12 | 19 | 11,08 | 10.000 | 0,9822 | 05:06 | 1,0695 |
| 2022-11-13 09:01:19 | XXXVIII Volta a Peu a Cullera | 13,882 | 1:14:04 | 05:20 | 97 | 15,70 | 12.000 | 0,9834 | 05:14 | 1,0613 |
| 2022-11-18 11:08:16 | Carrera a la hora del almuerzo | 6,449 | 0:33:54 | 05:15 | 86 | 7,76 | 6.437 | 0,9758 | 05:07 | 1,0686 |
| 2022-11-22 17:55:21 | Carrera de tarde | 10,408 | 0:53:43 | 05:09 | 15 | 11,31 | 10.000 | 0,9822 | 05:04 | 1,0724 |
| 2022-11-24 18:03:46 | Carrera de noche | 2,537 | 0:14:37 | 05:45 | 13 | 2,77 | 1.609 | 0,9710 | 05:35 | 1,0416 |
| 2022-11-29 17:56:46 | Carrera de tarde | 10,507 | 0:55:02 | 05:14 | 104 | 12,25 | 10.000 | 0,9822 | 05:08 | 1,0676 |
| 2022-12-15 17:40:41 | Carrera de tarde | 10,264 | 0:53:37 | 05:13 | 9 | 11,05 | 10.000 | 0,9822 | 05:07 | 1,0685 | TOTAL | 14 | 148,835 | 13:21:39 | 05:23 | 990 | 167,46 | 05:17 |