SUL Daily League

2022 - Alex Garcia - 36
Fecha Actividad Km Horas Ritmo d+ Puntos UR Distancia Std Coef AgeSex Ritmo Std Coef Ritmo
2022-01-02 06:34:44 Morning Run 5,021 0:19:51 03:57 38 6,26 5.000 0,9841 03:53 1,1721
2022-01-03 06:26:07 Morning Run 5,593 0:25:04 04:28 99 7,26 5.000 0,9841 04:24 1,1215
2022-01-05 22:12:07 Night Run 5,395 0:22:29 04:10 30 6,51 5.000 0,9841 04:06 1,1500
2022-01-07 06:08:07 Morning Run 5,019 0:21:11 04:13 100 6,75 5.000 0,9841 04:09 1,1449
2022-01-08 16:56:24 Afternoon Run 8,361 0:34:12 04:05 67 10,33 8.047 0,9894 04:02 1,1555
2022-01-11 06:07:16 Morning Run 5,021 0:21:03 04:11 96 6,72 5.000 0,9841 04:07 1,1477
2022-01-12 13:31:38 Afternoon Run 8,208 0:33:24 04:04 82 10,32 8.047 0,9894 04:01 1,1576
2022-01-14 09:05:33 Morning Run 14,239 1:00:01 04:12 251 18,77 12.000 0,9918 04:10 1,1424
2022-01-16 06:56:16 Morning Run 5,045 0:21:27 04:15 91 6,67 5.000 0,9841 04:11 1,1420
2022-01-16 16:15:58 Afternoon Run 6,015 0:24:38 04:05 100 7,95 6.000 0,9865 04:02 1,1562
2022-01-19 06:07:54 Morning Run 5,015 0:20:58 04:10 85 6,61 5.000 0,9841 04:06 1,1488
2022-01-21 06:55:09 Morning Run 8,591 0:38:26 04:28 111 10,73 8.047 0,9894 04:25 1,1202
2022-01-23 21:03:35 Night Run 8,514 0:34:54 04:05 110 10,93 8.047 0,9894 04:03 1,1546
2022-01-26 13:29:05 Afternoon Run 4,057 0:15:45 03:52 53 5,32 1.609 0,9832 03:49 1,1803
2022-01-28 08:58:11 Morning Run 14,154 1:00:02 04:14 243 18,56 12.000 0,9918 04:12 1,1399
2022-01-30 20:39:13 Evening Run 12,808 0:54:56 04:17 225 16,79 12.000 0,9918 04:15 1,1355
2022-02-01 20:13:05 1r Entreno grup UIC Run 5,726 0:37:31 06:33 50 6,23 5.000 0,9841 06:26 1,0021
2022-02-02 08:54:58 Morning Run 12,630 0:56:32 04:28 197 16,10 12.000 0,9918 04:26 1,1191
2022-02-04 06:06:25 Morning Run 4,051 0:16:05 03:58 65 5,39 1.609 0,9832 03:54 1,1706
2022-02-07 06:08:06 Morning Run 5,260 0:21:56 04:10 50 6,55 5.000 0,9841 04:06 1,1498
2022-02-08 09:27:50 Morning Run 7,211 0:30:01 04:09 48 8,76 6.437 0,9873 04:06 1,1492
2022-02-08 20:12:26 2n Entreno grup UIC Run 6,000 0:34:34 05:45 50 6,72 6.000 0,9865 05:40 1,0369
2022-02-12 06:40:26 Morning Run 10,014 0:41:20 04:07 102 12,54 10.000 0,9909 04:05 1,1512
2022-02-13 09:38:09 Morning Run 17,276 1:40:51 05:50 591 23,72 16.093 0,9933 05:47 1,0310
2022-02-13 11:17:21 Carrera a la hora del almuerzo 7,210 0:40:00 05:32 207 9,62 6.437 0,9873 05:28 1,0479
2022-02-15 20:12:54 3r Entreno grup UIC Run 5,015 0:26:59 05:22 39 5,70 5.000 0,9841 05:17 1,0584
2022-02-16 09:06:03 Morning Run 9,188 0:40:50 04:26 161 11,92 8.047 0,9894 04:23 1,1227
2022-02-19 06:46:49 Morning Run 17,039 1:14:14 04:21 211 21,34 16.093 0,9933 04:19 1,1288
2022-02-21 06:16:59 Morning Run 2,073 0:08:18 04:00 34 2,75 1.609 0,9832 03:56 1,1670
2022-02-22 20:08:22 4t Entreno grup UIC Run 4,577 0:26:19 05:45 75 5,50 1.609 0,9832 05:39 1,0384
2022-02-27 06:00:06 Morning Run 64,024 5:52:47 05:30 1.635 83,43 50.000 0,9945 05:28 1,0478
2022-03-01 20:12:20 5e Entreno grup UIC Run 6,582 0:37:47 05:44 90 7,73 6.437 0,9873 05:40 1,0377
2022-03-04 06:05:16 Morning Run 5,010 0:21:09 04:13 73 6,47 5.000 0,9841 04:09 1,1448
2022-03-07 06:12:13 Morning Run 10,137 0:43:54 04:19 172 13,19 10.000 0,9909 04:17 1,1320
2022-03-10 05:56:36 Morning Run 6,023 0:24:48 04:07 74 7,69 6.000 0,9865 04:03 1,1540
2022-03-11 08:56:43 Morning Run 5,548 0:22:56 04:08 76 7,16 5.000 0,9841 04:04 1,1534
2022-03-14 06:05:28 Morning Run 11,235 0:47:56 04:15 165 14,43 10.000 0,9909 04:13 1,1379
2022-03-15 19:30:44 Evening Run 10,662 0:51:23 04:49 119 12,84 10.000 0,9909 04:46 1,0926
2022-03-17 09:02:28 Morning Run 8,010 0:31:13 03:53 140 10,82 8.000 0,9893 03:51 1,1760
2022-03-18 09:04:38 Morning Run 13,420 1:00:58 04:32 228 17,22 12.000 0,9918 04:30 1,1136
2022-03-20 07:28:56 Morning Run 11,653 1:04:44 05:33 353 15,72 10.000 0,9909 05:30 1,0464
2022-03-22 19:23:02 Evening Run 12,016 0:58:19 04:51 128 14,37 12.000 0,9918 04:48 1,0899
2022-03-23 11:37:31 Plogging fins Sant Medir 11,263 1:01:37 05:28 237 14,21 10.000 0,9909 05:25 1,0511
2022-03-25 11:04:02 Lunch Run 6,026 0:24:43 04:06 84 7,80 6.000 0,9865 04:02 1,1555
2022-03-27 16:05:58 Afternoon Run 14,005 1:01:19 04:22 258 18,37 12.000 0,9918 04:20 1,1275
2022-03-29 19:27:27 Evening Run 14,841 1:19:53 05:22 255 18,22 12.000 0,9918 05:20 1,0558
2022-03-31 09:25:04 Morning Run 25,650 2:01:20 04:43 482 32,99 25.000 0,9945 04:42 1,0979
2022-04-04 06:11:57 Morning Run 5,510 0:23:04 04:11 75 7,07 5.000 0,9841 04:07 1,1482
2022-04-05 19:35:21 Evening Run 10,424 0:59:56 05:44 267 13,47 10.000 0,9909 05:41 1,0361
2022-04-07 09:16:24 Morning Run 21,017 1:28:07 04:11 359 27,62 20.000 0,9943 04:10 1,1435
2022-04-10 06:49:38 Morning Run 10,011 0:42:44 04:16 152 12,91 10.000 0,9909 04:13 1,1377
2022-04-13 06:04:05 Morning Run 5,229 0:21:56 04:11 64 6,63 5.000 0,9841 04:07 1,1474
2022-04-18 21:10:13 Night Run 5,715 0:23:04 04:02 56 7,21 5.000 0,9841 03:58 1,1632
2022-04-19 19:28:37 Evening Run 13,562 1:07:44 04:59 142 16,07 12.000 0,9918 04:57 1,0801
2022-04-22 05:59:49 Morning Run 6,016 0:25:09 04:10 75 7,65 6.000 0,9865 04:07 1,1478
2022-04-23 06:46:30 De tot: pluja, compex, fartleks, plogging… K.O! 11,828 0:50:02 04:13 150 15,00 10.000 0,9909 04:11 1,1413
2022-04-24 06:51:43 Morning Run 5,225 0:21:55 04:11 76 6,75 5.000 0,9841 04:07 1,1474
2022-04-25 06:12:59 Morning Run 5,023 0:20:40 04:06 66 6,46 5.000 0,9841 04:02 1,1553
2022-04-26 19:32:45 Evening Run 13,317 1:12:13 05:25 361 17,64 12.000 0,9918 05:22 1,0535
2022-04-28 12:07:47 Lunch Run 14,698 1:03:37 04:19 319 19,83 12.000 0,9918 04:17 1,1319
2022-04-29 06:07:10 Morning Run 4,357 0:18:24 04:13 42 5,41 1.609 0,9832 04:09 1,1451
2022-04-30 06:45:37 Morning Run 12,227 0:51:46 04:14 222 16,16 12.000 0,9918 04:11 1,1406
2022-05-02 06:09:37 Morning Run 5,521 0:23:38 04:16 92 7,21 5.000 0,9841 04:12 1,1393
2022-05-03 11:46:34 Lunch Run 10,366 0:47:12 04:33 220 13,74 10.000 0,9909 04:30 1,1130
2022-05-05 12:23:44 Lunch Run 16,009 1:13:54 04:36 269 20,42 15.000 0,9929 04:34 1,1073
2022-05-05 12:58:24 Carrera a la hora del almuerzo 7,075 0:36:46 05:11 173 9,29 6.437 0,9873 05:07 1,0684
2022-05-06 11:11:00 Lunch Run 5,464 0:21:52 04:00 54 6,92 5.000 0,9841 03:56 1,1668
2022-05-09 06:08:46 Morning Run 8,342 0:33:24 04:00 79 10,50 8.047 0,9894 03:57 1,1644
2022-05-10 12:21:11 Carrera a la hora del almuerzo 9,392 0:38:30 04:05 166 12,50 8.047 0,9894 04:03 1,1546
2022-05-11 11:27:12 Lunch Run 7,012 0:32:33 04:38 124 9,01 6.437 0,9873 04:34 1,1073
2022-05-13 06:01:22 Morning Run 6,001 0:24:36 04:05 88 7,82 6.000 0,9865 04:02 1,1558
2022-05-16 06:08:51 Morning Run 6,311 0:26:42 04:13 78 7,99 6.000 0,9865 04:10 1,1430
2022-05-17 13:04:56 Afternoon Run 5,171 0:22:20 04:19 86 6,74 5.000 0,9841 04:15 1,1358
2022-05-18 12:26:08 Lunch Run 6,160 0:25:51 04:11 77 7,83 6.000 0,9865 04:08 1,1462
2022-05-19 09:40:01 Morning Run 17,355 1:21:21 04:41 344 22,55 16.093 0,9933 04:39 1,1016
2022-05-21 06:28:40 Morning Run 9,018 0:37:52 04:11 119 11,51 8.047 0,9894 04:09 1,1448
2022-05-22 07:20:43 Morning Run 11,696 1:05:28 05:35 370 15,91 10.000 0,9909 05:32 1,0441
2022-05-23 06:17:26 Morning Run 5,047 0:21:46 04:18 82 6,56 5.000 0,9841 04:14 1,1363
2022-05-24 09:05:14 Morning Run 21,254 1:36:20 04:31 387 27,53 21.098 0,9945 04:30 1,1134
2022-05-26 09:37:09 Caloret 10,014 0:41:12 04:06 170 13,24 10.000 0,9909 04:04 1,1525
2022-05-27 06:06:01 Morning Run 5,120 0:22:10 04:19 59 6,40 5.000 0,9841 04:15 1,1349
2022-05-28 06:26:14 Morning Run 9,173 0:38:50 04:13 112 11,59 8.047 0,9894 04:11 1,1416
2022-05-30 06:20:42 Morning Run 7,014 0:29:55 04:15 83 8,82 6.437 0,9873 04:12 1,1394
2022-05-31 12:10:27 Lunch Run 7,207 0:32:15 04:28 116 9,24 6.437 0,9873 04:25 1,1209
2022-06-01 13:09:36 Afternoon Run 6,004 0:27:23 04:33 120 7,89 6.000 0,9865 04:29 1,1141
2022-06-03 10:43:20 Morning Run 15,583 1:15:31 04:50 514 22,13 15.000 0,9929 04:48 1,0900
2022-06-07 11:24:48 Lunch Run 7,113 0:33:33 04:43 144 9,28 6.437 0,9873 04:39 1,1015
2022-06-08 06:05:28 Morning Run 5,022 0:20:28 04:04 54 6,36 5.000 0,9841 04:00 1,1592
2022-06-10 10:03:44 Morning Run 10,294 0:51:43 05:01 514 16,24 10.000 0,9909 04:58 1,0784
2022-06-10 11:20:41 Lunch Run 1,081 0:05:08 04:45 0 1,19 1.609 0,9832 04:40 1,1005
2022-06-21 12:42:57 Lunch Run 5,583 0:46:46 08:22 344 8,72 5.000 0,9841 08:14 0,9458
2022-07-01 11:12:29 Lunch Run 6,014 0:25:32 04:14 102 7,88 6.000 0,9865 04:11 1,1416
2022-07-05 06:22:46 Morning Run 5,010 0:22:17 04:26 78 6,41 5.000 0,9841 04:22 1,1245
2022-07-07 12:49:15 ca-co al caloret, del fisio a casa 16,035 1:19:26 04:57 258 19,93 15.000 0,9929 04:55 1,0825
2022-07-09 06:16:14 Morning Run 5,180 0:22:55 04:25 65 6,48 5.000 0,9841 04:21 1,1265
2022-07-11 19:41:11 Evening Run 15,959 1:40:44 06:18 464 20,75 15.000 0,9929 06:16 1,0095
2022-07-13 13:18:19 Afternoon Run 5,019 0:22:42 04:31 94 6,55 5.000 0,9841 04:27 1,1181
2022-07-14 09:14:41 Morning Trail Run 9,258 1:01:16 06:37 555 14,79 8.047 0,9894 06:32 0,9981
2022-07-17 06:33:14 Morning Run 11,011 0:46:35 04:13 136 13,92 10.000 0,9909 04:11 1,1412
2022-07-20 06:09:33 Morning Run 5,012 0:21:17 04:14 72 6,45 5.000 0,9841 04:10 1,1425
2022-07-21 08:45:18 Lima 8,130 0:38:29 04:44 148 10,42 8.047 0,9894 04:40 1,0995
2022-07-21 09:28:29 Plogging 4,279 0:29:17 06:50 93 5,17 1.609 0,9832 06:43 0,9913
2022-07-29 11:25:25 Lunch Run 5,383 0:25:28 04:43 64 6,57 5.000 0,9841 04:39 1,1016
2022-08-02 08:47:33 Morning Trail Run 10,590 1:20:46 07:37 621 16,42 10.000 0,9909 07:33 0,9641
2022-08-06 06:32:22 Morning Run 6,034 0:31:00 05:08 48 6,95 6.000 0,9865 05:04 1,0725
2022-08-09 06:03:22 Morning Run 6,049 0:25:31 04:13 52 7,44 6.000 0,9865 04:09 1,1442
2022-08-10 22:35:03 Night Run 5,516 0:23:47 04:18 28 6,54 5.000 0,9841 04:14 1,1364
2022-08-14 06:48:04 Morning Run 13,011 0:57:57 04:27 164 16,22 12.000 0,9918 04:25 1,1209
2022-08-16 06:55:07 Morning Run 12,399 0:54:44 04:24 165 15,59 12.000 0,9918 04:22 1,1243
2022-08-18 19:07:11 Evening Run 9,223 0:42:56 04:39 129 11,48 8.047 0,9894 04:36 1,1055
2022-08-20 07:06:14 Morning Run 14,105 1:04:05 04:32 194 17,65 12.000 0,9918 04:30 1,1135
2022-08-23 06:59:27 Morning Run 13,050 0:58:32 04:29 169 16,29 12.000 0,9918 04:26 1,1183
2022-08-26 06:56:23 Morning Run 7,024 0:29:48 04:14 32 8,34 6.437 0,9873 04:11 1,1416
2022-08-28 06:37:25 Morning Run 16,533 1:13:41 04:27 228 20,80 16.093 0,9933 04:25 1,1201
2022-08-30 06:43:58 Morning Run 15,518 1:08:00 04:22 162 19,10 15.000 0,9929 04:21 1,1267
2022-09-01 06:39:48 Morning Run 12,063 0:53:08 04:24 150 15,08 12.000 0,9918 04:22 1,1252
2022-09-03 06:21:30 Morning Run 12,723 0:55:53 04:23 172 16,04 12.000 0,9918 04:21 1,1263
2022-09-06 13:06:29 Afternoon Run 5,545 0:25:29 04:35 96 7,13 5.000 0,9841 04:31 1,1121
2022-09-08 09:56:41 Morning Run 15,009 1:05:30 04:21 94 17,88 15.000 0,9929 04:19 1,1283
2022-09-11 06:51:52 Morning Run 10,328 0:44:30 04:18 125 12,96 10.000 0,9909 04:16 1,1340
2022-09-13 20:11:21 Entreno Run UIC 1 4,807 0:28:40 05:57 80 5,74 1.609 0,9832 05:51 1,0279
2022-09-15 09:13:39 Una de series 🫠 11,033 0:47:48 04:19 133 13,82 10.000 0,9909 04:17 1,1319
2022-09-18 06:40:25 Morning Run 10,054 0:45:12 04:29 142 12,66 10.000 0,9909 04:27 1,1178
2022-09-20 19:25:21 Entreno Run UIC 2 13,121 1:04:18 04:54 134 15,60 12.000 0,9918 04:51 1,0865
2022-09-22 06:00:51 Morning Run 4,997 0:21:17 04:15 66 6,37 1.609 0,9832 04:11 1,1416
2022-09-23 10:43:24 Morning Run 5,995 0:26:10 04:21 76 7,54 5.000 0,9841 04:17 1,1317
2022-09-25 06:40:26 Morning Run 16,495 1:16:00 04:36 209 20,36 16.093 0,9933 04:34 1,1078
2022-09-27 20:12:54 Entreno Run UIC 3 6,425 0:36:50 05:43 44 7,11 6.000 0,9865 05:39 1,0383
2022-09-29 09:18:39 India - Foxtrot - Echo 21,186 1:49:27 05:09 601 28,64 21.098 0,9945 05:08 1,0680
2022-10-03 06:08:19 Morning Run 5,524 0:24:52 04:30 63 6,81 5.000 0,9841 04:25 1,1199
2022-10-04 19:36:33 Entreno Run UIC 4 13,363 1:09:00 05:09 163 15,92 12.000 0,9918 05:07 1,0691
2022-10-06 09:30:48 Morning Run 15,446 1:14:45 04:50 346 20,30 15.000 0,9929 04:48 1,0905
2022-10-08 06:27:11 Morning Run 7,661 0:32:25 04:13 59 9,34 6.437 0,9873 04:10 1,1426
2022-10-11 20:08:48 Entreno Run UIC 5 6,941 0:40:36 05:50 79 7,96 6.437 0,9873 05:46 1,0322
2022-10-13 09:42:09 Morning Run 12,012 0:54:21 04:31 162 15,01 12.000 0,9918 04:29 1,1150
2022-10-16 06:52:03 Morning Run 12,224 0:57:09 04:40 247 15,95 12.000 0,9918 04:38 1,1031
2022-10-18 20:06:12 Entreno Run UIC 7 6,727 0:41:25 06:09 110 7,94 6.437 0,9873 06:04 1,0178
2022-10-20 09:05:05 Morning Run 12,014 0:54:55 04:34 229 15,64 12.000 0,9918 04:32 1,1113
2022-10-23 06:35:33 Morning Run 15,613 1:09:13 04:26 224 19,76 15.000 0,9929 04:24 1,1223
2022-10-25 20:03:40 Entreno Run UIC 8 7,411 0:41:59 05:39 128 9,00 6.437 0,9873 05:35 1,0416
2022-10-27 11:42:28 Lunch Run 11,149 0:56:05 05:01 258 14,60 10.000 0,9909 04:59 1,0780
2022-10-30 06:36:24 Morning Run 13,679 1:00:18 04:24 196 17,35 12.000 0,9918 04:22 1,1248
2022-11-01 21:10:19 Series post panellets 🤢 10,429 0:44:55 04:18 104 12,87 10.000 0,9909 04:16 1,1342
2022-11-04 10:22:07 Morning Run 11,133 1:06:18 05:57 511 16,53 10.000 0,9909 05:54 1,0260
2022-11-06 06:31:49 Morning Run 12,014 0:54:02 04:29 245 15,87 12.000 0,9918 04:27 1,1173
2022-11-08 20:04:47 Entreno Run UIC 9 5,955 0:33:15 05:35 103 7,26 5.000 0,9841 05:29 1,0469
2022-11-11 10:23:56 Morning Run 9,011 0:38:54 04:19 157 11,78 8.047 0,9894 04:16 1,1339
2022-11-13 09:30:05 Antena Solidaria 11,015 0:56:19 05:06 411 15,93 10.000 0,9909 05:03 1,0726
2022-11-15 19:17:07 Entreno Run UIC 10 15,016 1:19:09 05:16 158 17,53 15.000 0,9929 05:14 1,0621
2022-11-19 07:00:35 Barcelona Trail Races (1) 43,431 6:01:37 08:19 1.892 59,96 42.195 0,9945 08:16 0,9448
2022-11-19 13:28:42 Barcelona Trail Races (2) 31,352 3:37:16 06:55 1.016 41,05 30.000 0,9945 06:53 0,9854
2022-11-22 20:05:03 Entreno Run UIC 11 7,074 0:43:13 06:06 88 8,10 6.437 0,9873 06:01 1,0199
2022-11-24 08:56:27 Morning Run 8,008 0:37:56 04:44 182 10,62 8.000 0,9893 04:41 1,0993
2022-11-27 06:34:12 Morning Run 11,286 0:50:20 04:27 171 14,36 10.000 0,9909 04:25 1,1208
2022-11-29 20:10:03 Entreno Run UIC 12 7,300 0:41:57 05:44 154 9,11 6.437 0,9873 05:40 1,0374
2022-12-01 13:37:45 Afternoon Run 8,026 0:33:15 04:08 174 10,98 8.000 0,9893 04:05 1,1503
2022-12-04 21:10:32 Night Run 18,130 1:21:23 04:29 287 23,12 16.093 0,9933 04:27 1,1174
2022-12-07 06:00:38 Morning Run 5,019 0:21:14 04:13 98 6,72 5.000 0,9841 04:09 1,1440
2022-12-09 06:08:17 Morning Run 7,171 0:30:26 04:14 129 9,47 6.437 0,9873 04:11 1,1414
2022-12-11 21:08:07 Night Run 10,053 0:42:05 04:11 235 13,87 10.000 0,9909 04:08 1,1454
2022-12-14 09:10:04 Morning Run 7,004 0:30:49 04:23 206 9,97 6.437 0,9820 04:19 1,1294
2022-12-15 13:22:35 Afternoon Run 5,030 0:20:52 04:08 127 7,08 5.000 0,9776 04:03 1,1547
2022-12-16 06:01:15 Morning Run 4,826 0:20:07 04:10 95 6,51 1.609 0,9775 04:04 1,1527
2022-12-18 06:40:49 Morning Run 13,009 0:56:46 04:21 215 16,85 12.000 0,9880 04:18 1,1303
2022-12-20 19:25:28 Evening Run 15,544 1:20:03 05:09 281 19,45 15.000 0,9892 05:05 1,0708
2022-12-24 06:47:17 Morning Run 21,073 1:31:44 04:21 242 26,23 20.000 0,9909 04:18 1,1300
2022-12-25 07:33:40 Morning Run 6,013 0:25:14 04:11 90 7,81 6.000 0,9810 04:07 1,1485
2022-12-28 06:48:42 Morning Run 10,018 0:41:45 04:10 109 12,59 10.000 0,9869 04:06 1,1489
2022-12-30 06:59:33 Morning Run 8,019 0:32:07 04:00 65 10,01 8.000 0,9848 03:56 1,1663
TOTAL 169 1.697,822 137:12:58 04:50 31.746 2.185,27 04:48