SUL Daily League
2022 - Jordi MOTLLÓ PORQUERAS - 70
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-01-01 20:25:53 | Gilicombo 2/3 | 6,074 | 0:38:20 | 06:18 | 35 | 7,01 | 6.000 | 0,7458 | 04:42 | 1,0977 |
| 2022-01-06 19:54:55 | Gilicombo 3/3 aconseguit!! Amb bambes noves! | 6,792 | 0:40:45 | 05:59 | 23 | 7,81 | 6.437 | 0,7459 | 04:28 | 1,1161 |
| 2022-01-09 10:00:59 | Cursa de Reis de Cornellà | 4,958 | 0:28:15 | 05:41 | 51 | 6,13 | 1.609 | 0,7490 | 04:16 | 1,1342 |
| 2022-01-11 19:54:23 | Movent cames! | 8,199 | 0:51:30 | 06:16 | 18 | 9,19 | 8.047 | 0,7460 | 04:41 | 1,0993 |
| 2022-01-16 09:39:20 | Cursa Sant Antoni | 10,146 | 1:00:40 | 05:58 | 37 | 11,71 | 10.000 | 0,7461 | 04:27 | 1,1172 |
| 2022-01-17 18:25:09 | 5km pensant en la Mitja de Terrassa | 5,203 | 0:32:10 | 06:10 | 18 | 5,93 | 5.000 | 0,7454 | 04:36 | 1,1053 |
| 2022-01-18 12:50:59 | 10km pensant en la Mitja de Terrassa | 10,173 | 1:03:15 | 06:13 | 45 | 11,67 | 10.000 | 0,7461 | 04:38 | 1,1029 |
| 2022-01-19 11:07:13 | 15km pensant en la Mitja de Terrassa | 15,311 | 1:43:55 | 06:47 | 96 | 17,39 | 15.000 | 0,7451 | 05:03 | 1,0732 |
| 2022-01-20 11:02:33 | 20km pensant en la Mitja de Terrassa | 20,142 | 2:31:20 | 07:30 | 80 | 21,78 | 20.000 | 0,7445 | 05:35 | 1,0416 |
| 2022-01-23 09:46:05 | Calentant per la Mitja de Terrassa | 0,631 | 0:04:10 | 06:36 | 8 | 0,76 | 1.609 | 0,7490 | 04:56 | 1,0806 |
| 2022-01-23 10:12:34 | Mitja de Terrassa | 21,466 | 2:22:50 | 06:39 | 216 | 25,35 | 21.098 | 0,7444 | 04:57 | 1,0801 |
| 2022-01-25 08:36:37 | Aprofitant el temps! | 6,955 | 0:46:00 | 06:36 | 33 | 7,85 | 6.437 | 0,7459 | 04:56 | 1,0815 |
| 2022-01-27 18:43:26 | Can Dragó | 8,083 | 0:52:15 | 06:27 | 24 | 9,04 | 8.047 | 0,7460 | 04:49 | 1,0893 |
| 2022-01-30 19:06:49 | Guipuscoant escoltant La Penya | 8,114 | 0:52:40 | 06:29 | 35 | 9,18 | 8.047 | 0,7460 | 04:50 | 1,0878 |
| 2022-02-02 12:00:21 | Corrent acompanyat de Supertramp (Logical) | 10,013 | 1:10:20 | 07:01 | 51 | 11,14 | 10.000 | 0,7461 | 05:14 | 1,0616 |
| 2022-02-04 19:33:46 | Corrent mirant cap a Granollers | 10,134 | 1:09:30 | 06:51 | 22 | 11,06 | 10.000 | 0,7461 | 05:07 | 1,0694 |
| 2022-02-06 10:09:56 | Calentant per la Mitja de Granollers | 1,622 | 0:11:10 | 06:53 | 7 | 1,80 | 1.609 | 0,7490 | 05:09 | 1,0668 |
| 2022-02-06 10:44:06 | La Mitja de Granollers | 21,306 | 2:26:00 | 06:51 | 165 | 24,46 | 21.098 | 0,7444 | 05:06 | 1,0704 |
| 2022-02-10 18:40:09 | Circuït Can Dragó | 9,274 | 0:59:50 | 06:27 | 51 | 10,61 | 8.047 | 0,7460 | 04:48 | 1,0899 |
| 2022-02-14 11:30:03 | Començant setmana corrent abans que arribi la Borrasca | 11,864 | 1:21:10 | 06:50 | 76 | 13,46 | 10.000 | 0,7461 | 05:06 | 1,0701 |
| 2022-02-18 19:13:20 | Circuït Can Dragó | 8,125 | 0:53:00 | 06:31 | 27 | 9,10 | 8.047 | 0,7460 | 04:51 | 1,0861 |
| 2022-02-21 19:20:59 | 10km per cel.lebrar la caiguda de la primera dent de l’Aran! | 10,226 | 1:06:05 | 06:27 | 85 | 11,99 | 10.000 | 0,7461 | 04:49 | 1,0893 |
| 2022-02-27 10:47:14 | Cursa Benéfica Malalties Minoritaries | 9,915 | 1:03:15 | 06:22 | 0 | 10,85 | 8.047 | 0,7460 | 04:45 | 1,0938 |
| 2022-02-28 08:57:07 | Corrent des de Sta Coloma fins a casa | 7,099 | 0:48:55 | 06:53 | 33 | 7,91 | 6.437 | 0,7459 | 05:08 | 1,0679 |
| 2022-02-28 20:53:13 | El km que em faltava pels 100 mensuals!!! | 1,117 | 0:06:35 | 05:53 | 9 | 1,34 | 1.609 | 0,7490 | 04:24 | 1,1212 |
| 2022-03-03 19:01:34 | Circuït Can Dragó. Primers km amb 70 anys a cada cama | 7,885 | 0:52:10 | 06:36 | 22 | 8,78 | 6.437 | 0,7378 | 04:52 | 1,0851 |
| 2022-03-07 18:11:07 | Primeres milles de la International Women’s day | 11,180 | 1:06:35 | 05:57 | 47 | 13,02 | 10.000 | 0,7386 | 04:23 | 1,1225 |
| 2022-03-09 09:52:03 | Sumant carrers i milles | 8,168 | 0:59:00 | 07:13 | 158 | 10,20 | 8.047 | 0,7384 | 05:20 | 1,0561 |
| 2022-03-13 09:30:14 | Unirun | 5,083 | 0:27:55 | 05:29 | 29 | 6,16 | 5.000 | 0,7369 | 04:02 | 1,1555 |
| 2022-03-14 18:55:09 | Córrer i es posa a ploure una mica i pels cascos sona Supertramp amb el seu “It’s raining again” | 10,282 | 1:10:15 | 06:49 | 25 | 11,29 | 10.000 | 0,7386 | 05:02 | 1,0739 |
| 2022-03-16 11:47:15 | Anant a veure la sortida de la Mitja Colomenca | 13,164 | 1:25:55 | 06:31 | 57 | 14,91 | 12.000 | 0,7381 | 04:49 | 1,0896 |
| 2022-03-20 09:35:08 | Mitja Colomenca | 21,268 | 2:31:21 | 07:06 | 93 | 23,51 | 21.098 | 0,7366 | 05:14 | 1,0616 |
| 2022-03-23 07:56:44 | Córrer mentrestant... | 9,455 | 1:03:50 | 06:45 | 99 | 11,18 | 8.047 | 0,7384 | 04:59 | 1,0780 |
| 2022-03-24 08:01:44 | Córrer mestrestant (2) Encerclant places de St. Andreu | 8,097 | 0:54:45 | 06:45 | 42 | 9,14 | 8.047 | 0,7384 | 04:59 | 1,0774 |
| 2022-03-25 08:01:15 | Corrent mentrestant (3) Avui les Trinitats | 8,054 | 0:55:10 | 06:50 | 74 | 9,38 | 8.047 | 0,7384 | 05:03 | 1,0731 |
| 2022-03-28 08:07:11 | Còrrer mentrestant (4) Meridianejant | 10,055 | 1:02:40 | 06:13 | 41 | 11,52 | 10.000 | 0,7386 | 04:36 | 1,1057 |
| 2022-03-29 08:04:33 | Córrer Mentrestant (5) Tirada Llarga. Circuït copiat de l’Alberto Montenegro | 22,086 | 2:35:00 | 07:01 | 65 | 24,19 | 21.098 | 0,7366 | 05:10 | 1,0660 |
| 2022-04-01 08:03:58 | Córrer mentrestant(6) Visita a Karl Marx (Agrupémonos todos...) | 8,053 | 0:51:50 | 06:26 | 79 | 9,61 | 8.047 | 0,7384 | 04:45 | 1,0943 |
| 2022-04-03 08:56:11 | Mitja de Barcelona | 21,614 | 2:13:55 | 06:11 | 49 | 24,46 | 21.098 | 0,7366 | 04:33 | 1,1088 |
| 2022-04-05 08:05:16 | Corrent menstrestant (7) Circuït Can Dragó. | 8,137 | 0:53:00 | 06:30 | 18 | 9,05 | 8.047 | 0,7384 | 04:48 | 1,0902 |
| 2022-04-06 08:04:14 | Corrent mentrestant (8). Can Dragó | 8,427 | 0:55:20 | 06:33 | 23 | 9,40 | 8.047 | 0,7384 | 04:50 | 1,0874 |
| 2022-04-07 08:05:01 | Corrent mentrestant (9) Avui: Verdum | 7,723 | 0:52:30 | 06:47 | 51 | 8,82 | 6.437 | 0,7378 | 05:00 | 1,0759 |
| 2022-04-11 10:59:49 | El meu amic el mar🎼🎼 | 14,301 | 1:35:20 | 06:39 | 58 | 16,06 | 12.000 | 0,7381 | 04:55 | 1,0824 |
| 2022-04-17 12:13:09 | Corrent per Isòvol (2) | 0,672 | 0:04:17 | 06:22 | 16 | 0,89 | 1.609 | 0,7406 | 04:43 | 1,0965 |
| 2022-04-17 12:54:17 | Corrent per Isòvol | 0,795 | 0:07:48 | 09:48 | 31 | 1,08 | 1.609 | 0,7406 | 07:15 | 0,9730 |
| 2022-04-19 11:06:52 | Sortida amb una sorpresa molt agradable, 2022-04-19 | 10,629 | 1:07:52 | 06:23 | 56 | 12,22 | 10.000 | 0,7386 | 04:42 | 1,0970 |
| 2022-04-24 09:00:38 | El 7 del Riu (Cornellà) | 6,930 | 0:42:45 | 06:10 | 8 | 7,77 | 6.437 | 0,7378 | 04:33 | 1,1098 |
| 2022-04-24 11:21:07 | Marató per equips CxNF 2022-04-24 | 6,968 | 0:45:22 | 06:30 | 8 | 7,68 | 6.437 | 0,7378 | 04:48 | 1,0906 |
| 2022-05-05 20:01:43 | La Meridiana de la Marató , 2022-05-05 | 8,770 | 0:58:26 | 06:39 | 59 | 10,08 | 8.047 | 0,7384 | 04:55 | 1,0824 |
| 2022-05-08 08:10:50 | El que hauria d’haver estat la Marató de BCN, 2022-05-08 | 15,641 | 1:47:54 | 06:53 | 60 | 17,35 | 15.000 | 0,7375 | 05:05 | 1,0712 |
| 2022-05-12 18:05:26 | La Diagonal de la Marató que no vaig poder fer en el seu dia...2022-05-12 | 10,616 | 1:12:46 | 06:51 | 51 | 11,90 | 10.000 | 0,7386 | 05:03 | 1,0728 |
| 2022-05-14 20:33:16 | Nocturna de L’Hospitalet, 2022-05-14 | 10,198 | 1:02:00 | 06:04 | 9 | 11,46 | 10.000 | 0,7386 | 04:29 | 1,1148 |
| 2022-05-18 11:25:44 | Part de la Marató de BCN, 2022-05-18 | 12,028 | 1:23:44 | 06:57 | 50 | 13,34 | 12.000 | 0,7381 | 05:08 | 1,0680 |
| 2022-05-20 10:08:01 | Baixada a la platja per veure la Bruna, 2022-05-20 | 10,382 | 1:17:24 | 07:27 | 63 | 11,49 | 10.000 | 0,7386 | 05:30 | 1,0463 |
| 2022-05-22 09:32:13 | Cursa Nou Barris , 2022-05-22 | 10,213 | 1:03:04 | 06:10 | 64 | 11,97 | 10.000 | 0,7386 | 04:33 | 1,1091 |
| 2022-05-24 18:38:24 | Circuït Can Dragó , 2022-05-24 | 8,144 | 0:51:41 | 06:20 | 22 | 9,18 | 8.047 | 0,7384 | 04:41 | 1,0993 |
| 2022-05-29 07:50:40 | Calentant per la cursa del DIR, 2022-05-29 | 1,301 | 0:08:57 | 06:52 | 15 | 1,55 | 1.609 | 0,7406 | 05:05 | 1,0708 |
| 2022-05-29 08:32:29 | Cursa DIR/Diagonal, 2022-05-29 | 10,141 | 0:58:31 | 05:46 | 12 | 11,62 | 10.000 | 0,7386 | 04:15 | 1,1347 |
| 2022-05-29 09:58:53 | Tornant de la cursa del DIR, 2022-05-29 | 2,373 | 0:17:42 | 07:27 | 24 | 2,72 | 1.609 | 0,7406 | 05:31 | 1,0453 |
| 2022-05-30 18:54:18 | Els km que faltàven pels 100!, 2022-05-30 | 1,804 | 0:22:39 | 12:33 | 26 | 1,92 | 1.609 | 0,7406 | 09:17 | 0,9228 |
| 2022-06-01 12:18:04 | Sortida per saludar a l’amic Karlitus. 2022-06-01 | 11,105 | 1:14:26 | 06:42 | 140 | 13,40 | 10.000 | 0,7386 | 04:57 | 1,0803 |
| 2022-06-03 18:50:34 | Pujar per tornar a baixar..., 2022-06-03 | 5,747 | 0:42:02 | 07:18 | 173 | 7,78 | 5.000 | 0,7369 | 05:23 | 1,0529 |
| 2022-06-05 08:09:53 | Calentant pels 10 de Santa, 2022-06-05 | 2,232 | 0:14:28 | 06:28 | 34 | 2,78 | 1.609 | 0,7406 | 04:48 | 1,0908 |
| 2022-06-05 08:51:06 | Els 10 de Santa, 2022-06-05 | 10,098 | 1:08:44 | 06:48 | 123 | 12,09 | 10.000 | 0,7386 | 05:01 | 1,0751 |
| 2022-06-08 11:58:05 | Força Penya! Avui... també!!, 2022-06-08 | 11,219 | 1:12:35 | 06:28 | 44 | 12,70 | 10.000 | 0,7386 | 04:46 | 1,0924 |
| 2022-06-12 21:16:09 | Circuït Can Dragó , 2022-06-12 | 6,617 | 0:41:58 | 06:20 | 21 | 7,48 | 6.437 | 0,7378 | 04:40 | 1,0998 |
| 2022-06-17 08:41:39 | De SantaKo a casa per Meridiana, 2022-06-17 | 6,240 | 0:39:24 | 06:18 | 34 | 7,21 | 6.000 | 0,7376 | 04:39 | 1,1015 |
| 2022-06-18 20:00:30 | Cursa Popular de Badalona, 2022-06-18 | 10,057 | 1:04:15 | 06:23 | 23 | 11,26 | 10.000 | 0,7386 | 04:43 | 1,0969 |
| 2022-06-19 09:46:53 | Cursa dels blaus de Gràcia | 8,751 | 0:58:07 | 06:38 | 93 | 10,41 | 8.047 | 0,7384 | 04:54 | 1,0835 |
| 2022-06-26 19:21:34 | Circuït Can Dragó | 10,089 | 1:10:34 | 06:59 | 26 | 11,02 | 10.000 | 0,7386 | 05:09 | 1,0662 |
| 2022-06-29 19:19:30 | Visita al Parlament, a l’Aliança i St Pau per St Pau | 10,225 | 1:17:31 | 07:34 | 73 | 11,38 | 10.000 | 0,7386 | 05:35 | 1,0413 |
| 2022-07-02 09:15:16 | Preparant cames per la cursa de demà a Pallejà | 8,310 | 0:56:54 | 06:50 | 46 | 9,38 | 8.047 | 0,7384 | 05:03 | 1,0733 |
| 2022-07-03 08:48:05 | Calentament | 0,632 | 0:04:58 | 07:51 | 0 | 0,65 | 1.609 | 0,7406 | 05:49 | 1,0299 |
| 2022-07-03 09:02:07 | Cursa de Pallejà | 10,007 | 1:01:39 | 06:09 | 73 | 11,84 | 10.000 | 0,7386 | 04:33 | 1,1099 |
| 2022-07-05 19:03:09 | Baixant a veure el mar | 10,884 | 1:12:58 | 06:42 | 46 | 12,22 | 10.000 | 0,7386 | 04:57 | 1,0802 |
| 2022-07-07 19:40:04 | Per la Meridiana, l’avinguda que fa temps que “esta feta” (*) homenatge als Sanfermines. | 8,300 | 0:54:48 | 06:36 | 20 | 9,21 | 8.047 | 0,7384 | 04:52 | 1,0855 |
| 2022-07-11 19:57:42 | Començant setmana corrent i suant i oblidant-me d’apagar el rellotge a l’arribar a casa... | 8,181 | 1:34:50 | 11:35 | 38 | 8,06 | 8.047 | 0,7384 | 08:33 | 0,9383 |
| 2022-07-13 19:49:05 | Circuït Can Dragó | 8,184 | 0:56:23 | 06:53 | 23 | 9,00 | 8.047 | 0,7384 | 05:05 | 1,0713 |
| 2022-07-15 20:37:12 | Baixar i pujar.... | 6,502 | 0:43:39 | 06:42 | 40 | 7,42 | 6.437 | 0,7378 | 04:57 | 1,0801 |
| 2022-07-17 09:30:07 | Cursa Poble Sec | 5,149 | 0:28:41 | 05:34 | 43 | 6,35 | 5.000 | 0,7369 | 04:06 | 1,1497 |
| 2022-07-20 20:14:04 | Visita al Karlitus (Arriba parias de la tierra, en pie famélica nación...) | 9,389 | 1:05:34 | 06:58 | 92 | 10,93 | 8.047 | 0,7384 | 05:09 | 1,0668 |
| 2022-07-25 20:01:02 | Circuït Can Dragó saludant a la Gemma Gerbolés | 7,733 | 0:54:32 | 07:03 | 24 | 8,47 | 6.437 | 0,7378 | 05:12 | 1,0639 |
| 2022-07-27 19:30:07 | Del mar al riu i un moment per saludar la Myriam | 11,932 | 1:27:49 | 07:21 | 69 | 13,22 | 10.000 | 0,7386 | 05:26 | 1,0502 |
| 2022-07-31 20:06:49 | Els 6 que em faltaven fins els 100! | 6,008 | 0:38:24 | 06:23 | 60 | 7,19 | 6.000 | 0,7376 | 04:42 | 1,0972 |
| 2022-08-02 20:07:54 | Meridiana sud / Parc de La Ciutadella | 7,316 | 0:50:36 | 06:54 | 31 | 8,14 | 6.437 | 0,7378 | 05:06 | 1,0703 |
| 2022-08-04 20:08:04 | Com la L1 (Navas, Sagrera, Fabra i Puig i Sant Andreu) | 7,104 | 0:48:27 | 06:49 | 32 | 7,96 | 6.437 | 0,7378 | 05:01 | 1,0748 |
| 2022-08-09 08:41:37 | Sierra De Fuentes 1 (CC) | 4,174 | 0:31:09 | 07:27 | 125 | 5,61 | 1.609 | 0,7406 | 05:31 | 1,0452 |
| 2022-08-11 08:20:56 | Jugant a basket!!! | 0,489 | 0:05:40 | 11:35 | 0 | 0,46 | 1.609 | 0,7406 | 08:34 | 0,9378 |
| 2022-08-11 10:22:37 | Sierra de Fuentes (2) | 9,303 | 1:04:35 | 06:56 | 110 | 11,04 | 8.047 | 0,7384 | 05:07 | 1,0688 |
| 2022-08-13 08:46:26 | Corrent per Sierra de Fuentes (i 3). Avui fent carrers | 8,260 | 1:07:46 | 08:12 | 171 | 10,12 | 8.047 | 0,7384 | 06:03 | 1,0187 |
| 2022-08-21 20:26:59 | Homenatge al meu pare. | 10,167 | 1:07:27 | 06:38 | 69 | 11,71 | 10.000 | 0,7386 | 04:53 | 1,0838 |
| 2022-08-25 18:52:36 | Circuït Can Dragó | 7,820 | 0:53:38 | 06:51 | 24 | 8,63 | 6.437 | 0,7378 | 05:03 | 1,0730 |
| 2022-09-01 20:08:07 | Circuït Can Dragó | 6,186 | 0:40:04 | 06:28 | 23 | 6,99 | 6.000 | 0,7376 | 04:46 | 1,0925 |
| 2022-09-03 19:02:33 | Calentament per la cursa de Sta Perpètua | 1,026 | 0:09:00 | 08:46 | 0 | 1,03 | 1.609 | 0,7406 | 06:29 | 1,0002 |
| 2022-09-03 19:31:02 | Cursa Festa Major de Sta Perpètua | 5,004 | 0:29:51 | 05:57 | 17 | 5,79 | 5.000 | 0,7369 | 04:23 | 1,1228 |
| 2022-09-06 19:52:22 | Visita al Parlament per encerclar “El Desconsol” | 8,211 | 0:57:29 | 07:00 | 30 | 9,05 | 8.047 | 0,7384 | 05:10 | 1,0660 |
| 2022-09-09 20:00:27 | Calentant, sol, per la Milla del Drac del Poble Nou | 1,127 | 0:07:03 | 06:15 | 3 | 1,27 | 1.609 | 0,7406 | 04:37 | 1,1034 |
| 2022-09-09 20:28:01 | Calentant, amb el meu fill, per la Milla del Drac del Poble Nou | 2,031 | 0:12:56 | 06:22 | 0 | 2,23 | 1.609 | 0,7406 | 04:43 | 1,0970 |
| 2022-09-09 20:49:05 | La Milla del Drac. La Foguerada. | 1,621 | 0:08:18 | 05:07 | 7 | 1,98 | 1.609 | 0,7406 | 03:47 | 1,1833 |
| 2022-09-09 21:11:54 | La Milla del Drac. La Flama. Amb TOTA la familia de la més petita a la més gran! | 1,447 | 0:15:26 | 10:39 | 5 | 1,44 | 1.609 | 0,7406 | 07:53 | 0,9546 |
| 2022-09-11 09:23:43 | Calentament per la cursa de Bellaterra | 1,822 | 0:12:00 | 06:35 | 48 | 2,45 | 1.609 | 0,7406 | 04:52 | 1,0854 |
| 2022-09-11 10:02:47 | Cursa de Bellaterra | 5,016 | 0:31:35 | 06:17 | 68 | 6,21 | 5.000 | 0,7369 | 04:38 | 1,1028 |
| 2022-09-14 19:32:57 | El recorregut de la Myriam... i m’he trobat a la Myriam!!! | 9,304 | 1:05:10 | 07:00 | 45 | 10,37 | 8.047 | 0,7384 | 05:10 | 1,0659 |
| 2022-09-18 08:37:18 | Cursa de La Mercé | 10,316 | 0:59:34 | 05:46 | 46 | 12,16 | 10.000 | 0,7386 | 04:15 | 1,1344 |
| 2022-09-22 19:31:12 | Circuït Can Dragó | 10,129 | 1:07:36 | 06:40 | 34 | 11,30 | 10.000 | 0,7386 | 04:55 | 1,0818 |
| 2022-09-25 09:29:49 | Cursa de La Llagosta | 10,015 | 0:58:33 | 05:50 | 35 | 11,66 | 10.000 | 0,7386 | 04:19 | 1,1296 |
| 2022-09-27 19:30:21 | Territori Myriam | 8,164 | 0:52:22 | 06:24 | 41 | 9,35 | 8.047 | 0,7384 | 04:44 | 1,0955 |
| 2022-09-29 23:19:26 | Còrrer desprès de sopar | 1,896 | 0:11:41 | 06:09 | 0 | 2,10 | 1.609 | 0,7406 | 04:33 | 1,1088 |
| 2022-10-04 18:23:22 | Carrers d’Horta | 12,065 | 1:25:58 | 07:07 | 156 | 14,35 | 12.000 | 0,7381 | 05:15 | 1,0605 |
| 2022-10-06 11:02:56 | Córrer per la carretera de les Aigües | 10,025 | 1:03:51 | 06:22 | 9 | 11,10 | 10.000 | 0,7386 | 04:42 | 1,0979 |
| 2022-10-10 11:02:42 | Corrent per Castelldefels | 10,045 | 1:03:48 | 06:21 | 6 | 11,10 | 10.000 | 0,7386 | 04:41 | 1,0989 |
| 2022-10-15 09:11:17 | Una milla per calentar... | 1,644 | 0:10:36 | 06:26 | 23 | 2,02 | 1.609 | 0,7406 | 04:46 | 1,0926 |
| 2022-10-15 09:30:02 | Cursa Lluís Companys | 8,161 | 0:51:42 | 06:20 | 124 | 10,22 | 8.047 | 0,7384 | 04:40 | 1,0999 |
| 2022-10-16 10:02:08 | Running BDN | 10,100 | 1:05:54 | 06:31 | 30 | 11,30 | 10.000 | 0,7386 | 04:49 | 1,0895 |
| 2022-10-18 18:08:43 | Milla per anar a fer la SuperMilla a la SuperIlla | 1,669 | 0:11:31 | 06:54 | 2 | 1,81 | 1.609 | 0,7406 | 05:06 | 1,0698 |
| 2022-10-18 18:24:05 | Calentament per la SuperMilla de la SuperIlla | 1,028 | 0:07:00 | 06:48 | 3 | 1,13 | 1.609 | 0,7406 | 05:02 | 1,0742 |
| 2022-10-18 18:33:59 | SuperMilla a la SuperIlla (1) | 1,621 | 0:09:45 | 06:00 | 2 | 1,83 | 1.609 | 0,7406 | 04:27 | 1,1177 |
| 2022-10-18 18:52:07 | SuperMilla a la SuperIlla (2) | 1,610 | 0:08:44 | 05:25 | 2 | 1,89 | 1.609 | 0,7406 | 04:00 | 1,1586 |
| 2022-10-18 19:07:52 | Tornant de la SuperMilla de la SuperIlla | 1,634 | 0:10:32 | 06:26 | 23 | 2,01 | 1.609 | 0,7406 | 04:46 | 1,0928 |
| 2022-10-21 18:28:13 | Territori Myriam... i m’he trobat a la Myriam!!! | 10,130 | 1:08:41 | 06:46 | 46 | 11,36 | 10.000 | 0,7386 | 05:00 | 1,0764 |
| 2022-10-23 09:10:02 | Cursa Bombers | 10,232 | 0:59:24 | 05:48 | 42 | 12,00 | 10.000 | 0,7386 | 04:17 | 1,1323 |
| 2022-10-25 18:19:21 | Circuït Can Dragó | 8,449 | 0:55:12 | 06:31 | 23 | 9,43 | 8.047 | 0,7384 | 04:49 | 1,0891 |
| 2022-10-29 09:31:00 | El Tast de la Mitja | 10,103 | 0:57:39 | 05:42 | 45 | 11,95 | 10.000 | 0,7386 | 04:12 | 1,1391 |
| 2022-11-02 11:35:03 | A por el mar (L.E. Aute) | 11,488 | 1:14:48 | 06:30 | 73 | 13,25 | 10.000 | 0,7386 | 04:48 | 1,0902 |
| 2022-11-05 10:59:55 | Transplant Run | 5,184 | 0:28:38 | 05:31 | 56 | 6,54 | 5.000 | 0,7369 | 04:04 | 1,1532 |
| 2022-11-08 11:42:28 | Meridiana/Parlament/Ciutadella/TNC/Auditori... | 9,034 | 0:59:42 | 06:36 | 64 | 10,44 | 8.047 | 0,7384 | 04:52 | 1,0852 |
| 2022-11-11 11:11:03 | Circuït Can Dragó (l’11/11 a les 11:11h) | 8,167 | 0:52:58 | 06:29 | 20 | 9,11 | 8.047 | 0,7384 | 04:47 | 1,0917 |
| 2022-11-13 10:00:15 | Cross de Sants | 10,058 | 0:57:49 | 05:44 | 54 | 11,96 | 10.000 | 0,7386 | 04:14 | 1,1362 |
| 2022-11-15 11:46:15 | Cotxes, vaixells i trens | 13,296 | 1:37:46 | 07:21 | 67 | 14,64 | 12.000 | 0,7381 | 05:25 | 1,0507 |
| 2022-11-18 12:17:57 | L’hora de L’Angelus | 12,067 | 1:17:34 | 06:25 | 140 | 14,62 | 12.000 | 0,7381 | 04:44 | 1,0949 |
| 2022-11-19 09:28:18 | Quedada amb KxELA | 5,658 | 0:33:22 | 05:53 | 16 | 6,53 | 5.000 | 0,7369 | 04:20 | 1,1272 |
| 2022-11-20 09:00:12 | Cursa Sant Martí | 10,262 | 0:56:40 | 05:31 | 99 | 12,81 | 10.000 | 0,7386 | 04:04 | 1,1523 |
| 2022-11-20 09:00:20 | Running | 10,261 | 0:56:42 | 05:31 | 99 | 12,81 | 10.000 | 0,7386 | 04:04 | 1,1520 |
| 2022-11-22 17:41:38 | Circuït Can Dragó (Collons, quin fred!!) | 8,498 | 0:55:19 | 06:30 | 27 | 9,53 | 8.047 | 0,7384 | 04:48 | 1,0904 |
| 2022-11-24 19:48:09 | Guipúscoajant | 7,540 | 0:47:17 | 06:16 | 28 | 8,60 | 6.437 | 0,7378 | 04:37 | 1,1039 |
| 2022-11-27 09:04:18 | Jean Bouin | 10,221 | 0:58:06 | 05:41 | 38 | 12,04 | 10.000 | 0,7386 | 04:11 | 1,1406 |
| 2022-12-06 09:02:23 | Cursa Sant Andreu | 5,004 | 0:26:48 | 05:21 | 19 | 6,03 | 5.000 | 0,7369 | 03:56 | 1,1660 |
| 2022-12-18 00:59:58 | Relleu de les 24h per KMSxELA | 9,759 | 0:56:59 | 05:50 | 119 | 12,22 | 8.047 | 0,7384 | 04:18 | 1,1302 |
| 2022-12-18 08:31:01 | Cursa de La Sagrera | 10,161 | 1:08:23 | 06:43 | 67 | 11,63 | 10.000 | 0,7386 | 04:58 | 1,0789 |
| 2022-12-31 17:23:02 | Cursa dels Nassos | 10,155 | 1:03:16 | 06:13 | 22 | 11,45 | 10.000 | 0,7386 | 04:36 | 1,1058 | TOTAL | 140 | 1.150,440 | 126:58:51 | 06:37 | 6.715 | 1.317,63 | 04:53 |