SUL Daily League

2022 - jorge manuel Garcia Rodriguez - 48
Fecha Actividad Km Horas Ritmo d+ Puntos UR Distancia Std Coef AgeSex Ritmo Std Coef Ritmo
2022-01-01 12:51:17 Lunch Run 14,199 1:08:06 04:47 183 17,84 12.000 0,9046 04:20 1,1278
2022-01-05 18:22:20 Evening Run 13,665 1:04:29 04:43 155 17,05 12.000 0,9046 04:16 1,1341
2022-01-06 11:27:31 Lunch Run 13,553 0:59:21 04:22 151 17,29 12.000 0,9046 03:57 1,1644
2022-01-08 18:09:36 Evening Run 7,810 0:42:46 05:28 129 9,75 6.437 0,8970 04:54 1,0829
2022-01-09 11:31:24 Lunch Run 5,682 0:20:42 03:38 69 7,83 5.000 0,8936 03:15 1,2557
2022-01-09 13:05:01 Afternoon Run 3,210 0:12:19 03:50 30 4,24 1.609 0,8951 03:26 1,2289
2022-01-11 19:18:01 Evening Run 10,672 0:56:40 05:18 142 13,06 10.000 0,9036 04:47 1,0910
2022-01-15 11:48:34 Lunch Run 15,809 1:09:34 04:24 109 19,46 15.000 0,9058 03:59 1,1618
2022-01-15 18:36:40 Evening Run 9,009 0:40:09 04:27 126 11,70 8.047 0,9002 04:00 1,1591
2022-01-16 11:36:43 Lunch Run 18,313 1:23:29 04:33 103 22,04 16.093 0,9062 04:07 1,1471
2022-01-19 19:33:31 Evening Run 9,996 0:44:12 04:25 138 13,00 8.047 0,9002 03:58 1,1624
2022-01-20 18:10:17 Evening Run 8,083 0:42:00 05:11 110 9,99 8.047 0,9002 04:40 1,0999
2022-01-21 11:25:45 Lunch Run 5,788 0:35:37 06:09 154 7,60 5.000 0,8936 05:29 1,0467
2022-01-22 14:28:53 Afternoon Run 4,939 0:28:31 05:46 96 6,23 1.609 0,8951 05:10 1,0661
2022-01-22 17:44:42 Afternoon Run 5,545 0:15:21 02:46 64 8,50 5.000 0,8936 02:28 1,4175
2022-01-23 11:00:25 Lunch Run 21,019 1:18:53 03:45 239 28,31 20.000 0,9075 03:24 1,2331
2022-02-02 18:40:09 Evening Run 13,398 1:04:46 04:50 83 15,90 12.000 0,9046 04:22 1,1248
2022-02-05 13:06:45 Afternoon Run 9,896 0:56:38 05:43 262 13,18 8.047 0,9002 05:09 1,0672
2022-02-06 10:55:17 Morning Run 8,688 0:43:00 04:56 88 10,59 8.047 0,9002 04:27 1,1177
2022-02-09 19:36:39 Evening Run 12,092 0:54:17 04:29 93 14,89 12.000 0,9046 04:03 1,1541
2022-02-12 11:42:20 Lunch Run 9,295 0:48:01 05:09 152 11,76 8.047 0,9002 04:39 1,1020
2022-02-12 22:25:33 Night Run 0,000 0:02:59 0 0,00 1.609 0,8951 0,7435
2022-02-13 17:59:54 Afternoon Run 15,865 1:30:13 05:41 328 20,21 15.000 0,9058 05:09 1,0672
2022-02-15 19:01:47 Evening Run 17,175 1:29:00 05:10 257 21,44 16.093 0,9062 04:41 1,0986
2022-02-16 18:39:20 Evening Run 8,858 0:49:57 05:38 70 10,19 8.047 0,9002 05:04 1,0719
2022-02-19 11:42:15 Lunch Run 11,186 0:53:40 04:47 101 13,63 10.000 0,9036 04:20 1,1281
2022-02-22 19:17:42 Evening Run 17,495 1:30:20 05:09 214 21,38 16.093 0,9062 04:40 1,0998
2022-02-23 18:39:39 Evening Run 10,810 0:53:33 04:57 86 12,92 10.000 0,9036 04:28 1,1160
2022-02-26 11:44:46 Lunch Run 10,794 0:55:08 05:06 192 13,84 10.000 0,9036 04:36 1,1047
2022-02-28 19:03:53 Evening Run 8,734 0:45:17 05:11 110 10,71 8.047 0,9002 04:40 1,1008
2022-03-02 19:29:36 Evening Run 10,127 0:47:26 04:41 110 12,62 10.000 0,9036 04:13 1,1374
2022-03-06 19:17:24 Evening Run 16,030 1:30:54 05:40 253 19,65 15.000 0,9058 05:08 1,0681
2022-03-09 19:37:14 Evening Run 8,581 0:38:47 04:31 75 10,65 8.047 0,9002 04:04 1,1533
2022-03-11 21:23:03 Night Run 9,443 0:51:37 05:27 77 10,99 8.047 0,9002 04:55 1,0823
2022-03-16 18:34:35 Evening Run 11,366 0:57:13 05:02 118 13,80 10.000 0,9036 04:32 1,1101
2022-03-18 21:13:17 Night Run 14,348 1:24:58 05:55 180 16,93 12.000 0,9046 05:21 1,0548
2022-03-21 18:37:41 Evening Run 9,510 0:54:11 05:41 224 12,40 8.047 0,9002 05:07 1,0686
2022-03-23 18:07:32 Evening Run 9,811 0:56:48 05:47 208 12,51 8.047 0,9002 05:12 1,0634
2022-03-25 21:12:12 Night Run 10,387 1:01:08 05:53 133 12,31 10.000 0,9036 05:19 1,0570
2022-03-26 17:49:50 Afternoon Run 4,271 0:16:23 03:50 78 6,03 1.609 0,8951 03:25 1,2291
2022-03-30 18:54:18 Evening Run 15,613 1:08:19 04:22 140 19,58 15.000 0,9058 03:57 1,1642
2022-04-02 21:08:36 Night Run 6,261 0:37:19 05:57 125 7,86 6.000 0,8960 05:20 1,0557
2022-04-03 10:01:39 Duatlon Vimianzo carrera 1 2,370 0:07:57 03:21 10 3,18 1.609 0,8951 03:00 1,2987
2022-04-03 10:09:36 Duatlon Vimianzo Transicion 1 0,049 0:00:19 06:31 0 0,05 1.609 0,8951 05:50 1,0288
2022-04-03 10:34:12 Transicion2 Duatlon vimianzo 16,236 0:00:38 00:02 0 777,98 16.093 0,9062 00:02 47,9159
2022-04-03 10:34:50 Carrera 2 duatlon vimianzo 1,241 0:04:19 03:28 6 1,65 1.609 0,8951 03:06 1,2790
2022-04-04 18:44:20 Evening Run 7,074 0:36:31 05:09 114 8,95 6.437 0,8970 04:37 1,1036
2022-04-06 18:40:58 Evening Run 7,845 0:37:51 04:49 58 9,44 6.437 0,8970 04:19 1,1288
2022-04-08 19:45:00 Evening Run 1,573 0:10:31 06:41 60 2,21 1.609 0,8951 05:59 1,0221
2022-04-08 20:07:58 Evening Run 15,369 1:25:09 05:32 254 19,07 15.000 0,9058 05:01 1,0757
2022-04-10 08:57:25 Morning Run 4,729 0:29:55 06:19 52 5,43 1.609 0,8951 05:39 1,0379
2022-04-11 08:46:03 Morning Run 8,013 0:51:32 06:25 256 10,83 8.000 0,9001 05:47 1,0315
2022-04-12 21:53:09 Night Run 9,793 0:46:09 04:42 35 11,48 8.047 0,9002 04:14 1,1365
2022-04-13 22:22:52 Night Run 7,117 0:34:33 04:51 17 8,19 6.437 0,8970 04:21 1,1264
2022-04-14 22:45:21 Night Run 10,383 0:43:44 04:12 37 12,64 10.000 0,9036 03:48 1,1816
2022-04-15 23:30:31 Night Run 5,660 0:31:02 05:29 60 6,73 5.000 0,8936 04:53 1,0838
2022-04-16 09:45:29 Morning Run 5,790 0:47:39 08:13 233 7,95 5.000 0,8936 07:21 0,9702
2022-04-17 10:01:28 Morning Run 26,324 2:34:40 05:52 1.233 40,13 25.000 0,9078 05:20 1,0561
2022-04-18 19:57:28 Evening Run 10,666 0:59:21 05:33 185 13,32 10.000 0,9036 05:01 1,0751
2022-04-20 18:44:43 Evening Run 8,229 0:38:47 04:42 67 10,02 8.047 0,9002 04:14 1,1365
2022-04-25 18:40:18 Evening Run 12,403 1:10:58 05:43 297 16,19 12.000 0,9046 05:10 1,0656
2022-04-26 20:15:33 Evening Run 6,803 0:41:59 06:10 129 8,40 6.437 0,8970 05:32 1,0447
2022-04-27 18:38:17 Evening Run 7,094 0:35:21 04:58 58 8,50 6.437 0,8970 04:28 1,1165
2022-04-27 19:21:36 Evening Run 1,824 0:09:31 05:13 18 2,19 1.609 0,8951 04:40 1,1004
2022-04-28 18:22:16 Evening Run 6,824 0:34:58 05:07 95 8,50 6.437 0,8970 04:35 1,1063
2022-04-28 18:57:54 Evening Run 0,542 0:02:33 04:42 0 0,62 1.609 0,8951 04:12 1,1396
2022-04-29 20:05:18 Evening Run 6,854 0:40:13 05:52 98 8,25 6.437 0,8970 05:15 1,0603
2022-04-30 10:11:51 Morning Run 7,033 0:42:40 06:03 93 8,31 6.437 0,8970 05:26 1,0499
2022-04-30 10:56:00 Morning Run 1,279 0:06:56 05:25 2 1,41 1.609 0,8951 04:51 1,0870
2022-05-01 08:00:01 Morning Run 34,188 5:34:56 09:47 3.108 62,91 30.000 0,9078 08:53 0,9310
2022-05-22 11:11:21 Lunch Run 2,820 0:08:55 03:09 34 4,10 1.609 0,8951 02:49 1,3327
2022-05-28 09:00:45 Morning Run 185,666 28:16:03 09:08 7.005 245,42 160.934 0,9078 08:17 0,9445
2022-06-13 22:13:12 Night Run 12,957 1:14:47 05:46 164 15,41 12.000 0,9046 05:13 1,0628
2022-06-15 20:34:56 Evening Run 13,659 1:18:22 05:44 218 16,72 12.000 0,9046 05:11 1,0647
2022-06-18 21:29:49 Night Run 13,428 1:04:34 04:48 160 16,73 12.000 0,9046 04:20 1,1268
2022-06-20 22:42:36 Night Run 10,362 0:48:45 04:42 122 12,99 10.000 0,9036 04:15 1,1357
2022-06-22 20:43:58 Evening Run 15,758 1:20:40 05:07 227 19,65 15.000 0,9058 04:38 1,1031
2022-07-05 18:58:27 Evening Run 14,507 1:23:46 05:46 311 18,53 12.000 0,9046 05:13 1,0627
2022-07-06 18:26:08 Evening Run 15,109 1:30:01 05:57 229 18,19 15.000 0,9058 05:23 1,0525
2022-07-07 20:25:15 Evening Run 16,781 1:50:55 06:36 451 21,66 16.093 0,9062 05:59 1,0219
2022-07-08 19:07:15 Evening Run 16,671 1:46:27 06:23 418 21,38 16.093 0,9062 05:47 1,0316
2022-07-09 10:19:58 Morning Run 9,811 1:00:51 06:12 187 12,09 8.047 0,9002 05:34 1,0421
2022-07-11 19:50:53 Evening Run 6,580 0:36:38 05:34 141 8,50 6.437 0,8970 04:59 1,0774
2022-07-13 22:29:37 Night Run 19,105 1:45:38 05:31 254 23,10 16.093 0,9062 05:00 1,0763
2022-07-29 21:39:04 Night Trail Run 13,137 1:29:00 06:46 417 17,51 12.000 0,9046 06:07 1,0156
2022-07-31 11:53:50 Lunch Trail Run 24,683 2:45:10 06:41 737 32,50 21.098 0,9078 06:04 1,0180
2022-08-01 22:22:02 Night Run 17,545 1:35:10 05:25 255 21,55 16.093 0,9062 04:54 1,0827
TOTAL 87 1.089,209 109:20:25 06:01 23.660 2.160,42 05:26