SUL Daily League
2022 - Fco Javier López Rodríguez - 48
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-01-02 16:30:04 | Carrera de tarde | 10,006 | 1:37:32 | 09:44 | 0 | 9,33 | 10.000 | 0,9036 | 08:48 | 0,9328 |
| 2022-01-04 12:02:42 | Carrera a la hora del almuerzo | 6,016 | 0:46:22 | 07:42 | 0 | 5,93 | 6.000 | 0,8960 | 06:54 | 0,9849 |
| 2022-01-17 11:56:47 | Carrera a la hora del almuerzo | 2,811 | 0:23:45 | 08:27 | 0 | 2,71 | 1.609 | 0,8951 | 07:33 | 0,9639 |
| 2022-01-19 10:52:16 | Carrera de mañana | 3,909 | 0:30:11 | 07:43 | 9 | 3,93 | 1.609 | 0,8951 | 06:54 | 0,9847 |
| 2022-01-21 12:46:32 | Carrera a la hora del almuerzo | 5,221 | 0:39:42 | 07:36 | 13 | 5,29 | 5.000 | 0,8936 | 06:47 | 0,9888 |
| 2022-01-23 11:04:36 | Carrera a la hora del almuerzo | 5,329 | 0:38:59 | 07:18 | 13 | 5,45 | 5.000 | 0,8936 | 06:32 | 0,9986 |
| 2022-01-25 11:45:02 | Carrera a la hora del almuerzo | 5,572 | 0:36:45 | 06:35 | 20 | 5,92 | 5.000 | 0,8936 | 05:53 | 1,0264 |
| 2022-02-02 11:23:30 | Carrera a la hora del almuerzo | 6,754 | 0:39:44 | 05:52 | 24 | 7,39 | 6.437 | 0,8970 | 05:16 | 1,0595 |
| 2022-02-04 11:26:03 | Carrera a la hora del almuerzo | 6,439 | 0:43:45 | 06:47 | 17 | 6,72 | 6.437 | 0,8970 | 06:05 | 1,0171 |
| 2022-02-07 11:58:25 | Carrera a la hora del almuerzo (caminata) | 13,702 | 1:51:15 | 08:07 | 48 | 13,78 | 12.000 | 0,9046 | 07:20 | 0,9705 |
| 2022-02-10 10:58:37 | Carrera de mañana | 13,043 | 1:32:40 | 07:06 | 24 | 13,32 | 12.000 | 0,9046 | 06:25 | 1,0029 |
| 2022-02-24 11:02:19 | Carrera a la hora del almuerzo | 5,658 | 0:43:32 | 07:41 | 12 | 5,69 | 5.000 | 0,8936 | 06:52 | 0,9860 |
| 2022-03-04 16:40:26 | Carrera de tarde | 13,269 | 1:18:28 | 05:54 | 17 | 14,17 | 12.000 | 0,9046 | 05:20 | 1,0552 |
| 2022-03-21 12:02:31 | Carrera a la hora del almuerzo | 5,755 | 0:40:37 | 07:03 | 12 | 5,92 | 5.000 | 0,8936 | 06:18 | 1,0079 |
| 2022-04-26 19:11:20 | Buscando circuito 1 | 0,345 | 0:04:12 | 12:11 | 4 | 0,34 | 1.609 | 0,8951 | 10:54 | 0,8963 |
| 2022-04-26 19:18:30 | Buscando circuito 2 | 0,570 | 0:06:33 | 11:29 | 4 | 0,56 | 1.609 | 0,8951 | 10:17 | 0,9056 |
| 2022-05-18 11:51:03 | Carrera a la hora del almuerzo | 0,000 | 0:01:48 | 0 | 0,00 | 1.609 | 0,8951 | 0,7435 | ||
| 2022-05-23 11:29:20 | Carrera a la hora del almuerzo | 6,536 | 0:54:04 | 08:16 | 14 | 6,47 | 6.437 | 0,8970 | 07:25 | 0,9682 |
| 2022-05-25 11:32:15 | Carrera a la hora del almuerzo | 6,013 | 0:49:31 | 08:14 | 15 | 5,98 | 6.000 | 0,8960 | 07:22 | 0,9694 |
| 2022-06-01 11:30:11 | Caminata suave | 0,000 | 0:54:15 | 0 | 0,00 | 1.609 | 0,8951 | 0,7435 | ||
| 2022-06-18 15:17:36 | Carrera de tarde (Sport Walking) | 13,047 | 2:30:12 | 11:30 | 0 | 11,79 | 12.000 | 0,9046 | 10:24 | 0,9036 |
| 2022-06-20 10:37:13 | Carrera de mañana (Sport Walking) | 5,604 | 0:50:10 | 08:57 | 0 | 5,33 | 5.000 | 0,8936 | 07:59 | 0,9519 |
| 2022-07-07 11:09:03 | Carrera a la hora del almuerzo (probando el cacharrito nuevo) (Sport Walking) | 5,468 | 0:45:16 | 08:16 | 13 | 5,43 | 5.000 | 0,8936 | 07:23 | 0,9689 |
| 2022-07-07 20:58:07 | Midiendo circuito | 0,233 | 0:03:28 | 14:51 | 0 | 0,20 | 1.609 | 0,8951 | 13:17 | 0,8689 |
| 2022-07-09 11:14:14 | Carrera a la hora del almuerzo (Sport Walking) | 5,719 | 0:45:16 | 07:54 | 34 | 5,94 | 5.000 | 0,8936 | 07:04 | 0,9792 |
| 2022-07-10 11:26:39 | Paseo playero | 0,708 | 0:09:48 | 13:50 | 16 | 0,78 | 1.609 | 0,8951 | 12:22 | 0,8781 |
| 2022-07-25 11:15:02 | Caco a la hora del almuerzo (poniendo a prueba la tendinitis) | 3,147 | 0:30:11 | 09:35 | 0 | 2,95 | 1.609 | 0,8951 | 08:35 | 0,9377 |
| 2022-07-27 10:59:07 | Carrera de mañana (Sport Walking) | 4,228 | 0:38:16 | 09:03 | 11 | 4,12 | 1.609 | 0,8951 | 08:06 | 0,9493 |
| 2022-07-29 11:31:56 | Carrera a la hora del almuerzo (Sport Walking) | 6,107 | 0:56:42 | 09:17 | 14 | 5,90 | 6.000 | 0,8960 | 08:19 | 0,9439 |
| 2022-08-01 10:40:19 | Carrera de mañana (Sport Walking) | 6,141 | 0:59:37 | 09:42 | 24 | 5,98 | 6.000 | 0,8960 | 08:41 | 0,9352 |
| 2022-08-03 10:47:34 | Caminata de mañana | 5,022 | 1:03:18 | 12:36 | 0 | 4,48 | 5.000 | 0,8936 | 11:15 | 0,8915 |
| 2022-08-03 18:46:00 | Caminata de noche | 5,031 | 1:10:55 | 14:05 | 0 | 4,41 | 5.000 | 0,8936 | 12:35 | 0,8759 | TOTAL | 32 | 177,399 | 25:56:49 | 08:46 | 358 | 176,21 | 07:52 |