SUL Daily League
2022 - JOSE ANTONIO RODRIGUEZ MILLAN - 52
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-01-01 09:15:52 | Año Nuevo de Montaña Green Power Sports Team | 21,173 | 2:11:57 | 06:13 | 711 | 29,26 | 21.098 | 0,8845 | 05:30 | 1,0460 |
| 2022-01-02 07:04:36 | Domingo de Montaña Green Power Sports Team | 20,930 | 2:45:35 | 07:54 | 966 | 30,21 | 20.000 | 0,8842 | 06:59 | 0,9818 |
| 2022-01-02 17:50:00 | Rodaje suave con Carlos... | 10,243 | 0:53:48 | 05:15 | 23 | 11,54 | 10.000 | 0,8811 | 04:37 | 1,1038 |
| 2022-01-04 16:59:44 | Una Ardilla y un Castor por Náquera...✌ | 12,427 | 1:50:45 | 08:54 | 821 | 20,09 | 12.000 | 0,8819 | 07:51 | 0,9556 |
| 2022-01-05 18:14:27 | Noche de Reyes Green Power Sports Team | 13,009 | 1:52:53 | 08:40 | 654 | 19,05 | 12.000 | 0,8819 | 07:39 | 0,9614 |
| 2022-01-06 17:09:54 | Rodaje fresco de Reyes con JMJ, Carlos e Iván... | 21,335 | 1:40:58 | 04:43 | 247 | 26,83 | 21.098 | 0,8845 | 04:11 | 1,1418 |
| 2022-01-07 10:57:22 | 40' Regenerativos... | 8,106 | 0:41:43 | 05:08 | 32 | 9,34 | 8.047 | 0,8782 | 04:31 | 1,1124 |
| 2022-01-08 17:54:52 | 20' + 8x400@3,33/3,21 Rec1' + 20' | 11,251 | 0:59:29 | 05:17 | 38 | 12,77 | 10.000 | 0,8811 | 04:39 | 1,1014 |
| 2022-01-09 14:24:00 | Domingo de Montaña en Calicanto... | 20,013 | 2:15:27 | 06:46 | 761 | 28,07 | 20.000 | 0,8842 | 05:59 | 1,0221 |
| 2022-01-11 19:44:20 | 20' + 6x400@3,30 Rec1' + 10' | 9,089 | 0:47:35 | 05:14 | 19 | 10,24 | 8.047 | 0,8782 | 04:35 | 1,1061 |
| 2022-01-12 19:40:44 | Rodaje a R2.. | 16,014 | 1:22:16 | 05:08 | 68 | 18,47 | 15.000 | 0,8829 | 04:32 | 1,1111 |
| 2022-01-13 18:20:02 | Una ardilla y un castor de charreta por el monte... | 12,046 | 1:25:04 | 07:03 | 414 | 16,32 | 12.000 | 0,8819 | 06:13 | 1,0112 |
| 2022-01-15 08:12:09 | Sábado de Montaña Green Power Sports | 11,330 | 1:17:42 | 06:51 | 336 | 14,91 | 10.000 | 0,8811 | 06:02 | 1,0194 |
| 2022-01-16 08:30:05 | IV Trail Teresa de Cofrentes | 56,313 | 6:04:33 | 06:28 | 1.734 | 75,61 | 50.000 | 0,8845 | 05:43 | 1,0347 |
| 2022-01-18 19:20:18 | 50' suaves... | 10,026 | 0:50:29 | 05:02 | 25 | 11,50 | 10.000 | 0,8736 | 04:23 | 1,1225 |
| 2022-01-19 19:43:00 | 60' suaves modo ucraniano... | 12,119 | 1:03:28 | 05:14 | 14 | 13,56 | 12.000 | 0,8743 | 04:34 | 1,1076 |
| 2022-01-21 17:08:42 | 70´ rodaje suave... | 14,019 | 1:10:13 | 05:00 | 39 | 16,15 | 12.000 | 0,8743 | 04:22 | 1,1242 |
| 2022-01-22 13:21:47 | Trail en Calicanto... | 11,357 | 1:29:37 | 07:53 | 707 | 18,26 | 10.000 | 0,8736 | 06:53 | 0,9854 |
| 2022-01-23 12:34:37 | Trail dominguero en Calicanto... | 16,013 | 2:08:20 | 08:00 | 874 | 24,45 | 15.000 | 0,8752 | 07:00 | 0,9812 |
| 2022-01-25 19:52:18 | 60' a R2... | 12,086 | 1:00:36 | 05:00 | 33 | 13,91 | 12.000 | 0,8743 | 04:23 | 1,1238 |
| 2022-01-26 18:18:05 | Miércoles de Montaña Green Power Sports Team | 13,716 | 2:21:17 | 10:18 | 938 | 22,12 | 12.000 | 0,8743 | 09:00 | 0,9286 |
| 2022-01-27 20:56:04 | 20' + 8x500@3,39/3,30 Rec1' + 10' | 10,281 | 0:52:29 | 05:06 | 29 | 11,78 | 10.000 | 0,8736 | 04:27 | 1,1174 |
| 2022-01-28 17:22:25 | 40' Regenerativos... | 8,017 | 0:41:45 | 05:12 | 20 | 9,11 | 8.000 | 0,8708 | 04:32 | 1,1112 |
| 2022-01-29 08:12:50 | Sábado de Montaña Green Power Sports Team | 20,566 | 2:06:10 | 06:08 | 709 | 28,76 | 20.000 | 0,8764 | 05:22 | 1,0536 |
| 2022-01-30 08:11:19 | Domingo de Montaña Green Power Sports Team | 23,045 | 2:59:39 | 07:47 | 1.166 | 34,42 | 21.098 | 0,8767 | 06:50 | 0,9875 |
| 2022-02-01 19:52:19 | Calentamiento + 4x500 Rec1' + 2x1000 Rec2' + Enfriamiento | 11,384 | 0:59:12 | 05:12 | 27 | 12,91 | 10.000 | 0,8736 | 04:32 | 1,1105 |
| 2022-02-02 19:27:15 | Trail suave en Calicanto... | 17,016 | 1:56:41 | 06:51 | 689 | 24,27 | 16.093 | 0,8755 | 06:00 | 1,0212 |
| 2022-02-03 19:06:39 | Ruta Jabalíes desde Náquera... | 17,394 | 2:12:21 | 07:36 | 758 | 24,87 | 16.093 | 0,8755 | 06:39 | 0,9938 |
| 2022-02-05 10:09:12 | 40' suaves... | 8,004 | 0:42:07 | 05:15 | 24 | 9,10 | 8.000 | 0,8708 | 04:34 | 1,1074 |
| 2022-02-05 18:09:28 | Calentamiento + 2x1000 + 1x2000 + 1x1000 Rec2' + Enfriamiento | 11,034 | 0:56:26 | 05:06 | 60 | 12,92 | 10.000 | 0,8736 | 04:28 | 1,1167 |
| 2022-02-06 13:17:50 | Trail técnico en Calicanto... | 16,320 | 2:37:08 | 09:37 | 1.212 | 27,48 | 16.093 | 0,8755 | 08:25 | 0,9413 |
| 2022-02-08 20:24:43 | 20' + 4x1000@3,45 Rec2' + 2x500@3,30 Rec1' + 10' | 11,232 | 0:58:30 | 05:12 | 35 | 12,82 | 10.000 | 0,8736 | 04:32 | 1,1100 |
| 2022-02-09 19:33:21 | Miércoles de Montaña en Calicanto... | 17,487 | 2:04:37 | 07:07 | 757 | 25,24 | 16.093 | 0,8755 | 06:14 | 1,0107 |
| 2022-02-10 13:26:11 | Trail técnico en Calicanto... | 9,744 | 1:31:56 | 09:26 | 710 | 16,32 | 8.047 | 0,8709 | 08:13 | 0,9464 |
| 2022-02-11 19:10:08 | 30' Regenerativos... | 6,008 | 0:31:18 | 05:12 | 10 | 6,78 | 6.000 | 0,8675 | 04:31 | 1,1124 |
| 2022-02-12 12:29:00 | Sábado de Montaña en Calicanto... | 21,009 | 2:45:03 | 07:51 | 1.012 | 30,83 | 20.000 | 0,8764 | 06:53 | 0,9857 |
| 2022-02-13 08:17:18 | Domingo de Montaña Green Power Sports Team | 22,559 | 2:53:26 | 07:41 | 1.184 | 34,19 | 21.098 | 0,8767 | 06:44 | 0,9909 |
| 2022-02-15 19:58:24 | 20' + 4x1000 + 4x500 Rec2' + 10' | 12,336 | 1:08:29 | 05:33 | 43 | 13,84 | 12.000 | 0,8743 | 04:51 | 1,0870 |
| 2022-02-16 18:28:00 | Miércoles de Montaña Green Power Sports Team | 18,213 | 2:27:39 | 08:06 | 840 | 26,22 | 16.093 | 0,8755 | 07:05 | 0,9784 |
| 2022-02-17 13:20:05 | Calicanto +750m en pocos km... | 7,651 | 1:28:37 | 11:34 | 763 | 14,59 | 6.437 | 0,8683 | 10:03 | 0,9093 |
| 2022-02-18 18:03:44 | 40' Regenerativos... | 8,035 | 0:40:09 | 04:59 | 15 | 9,20 | 8.000 | 0,8708 | 04:21 | 1,1267 |
| 2022-02-19 11:31:41 | Calicanto 3×subidas fuertes Antenas... | 15,623 | 1:25:27 | 05:28 | 616 | 23,22 | 15.000 | 0,8752 | 04:47 | 1,0918 |
| 2022-02-20 12:56:53 | Domingo de montaña suave... | 18,006 | 2:25:27 | 08:04 | 907 | 26,70 | 16.093 | 0,8755 | 07:04 | 0,9793 |
| 2022-02-22 19:28:50 | Calentamiento + 4x1000 Rec2' + Enfriamiento | 11,085 | 0:57:12 | 05:09 | 42 | 12,76 | 10.000 | 0,8736 | 04:30 | 1,1134 |
| 2022-02-23 19:13:43 | Miércoles de Montaña Green Power Sports Team | 11,774 | 1:26:42 | 07:21 | 511 | 16,91 | 10.000 | 0,8736 | 06:25 | 1,0027 |
| 2022-02-24 19:29:24 | 50' suaves por el monte... | 9,017 | 0:54:25 | 06:02 | 259 | 12,15 | 8.047 | 0,8709 | 05:15 | 1,0607 |
| 2022-02-26 08:14:57 | Sábado de Montaña Green Power Sports Team | 10,155 | 1:08:44 | 06:46 | 341 | 13,82 | 10.000 | 0,8736 | 05:54 | 1,0255 |
| 2022-02-27 07:05:13 | VII Maratón de la Calderona | 42,436 | 5:51:58 | 08:17 | 2.319 | 64,47 | 42.195 | 0,8767 | 07:16 | 0,9728 |
| 2022-03-01 19:50:42 | 40' suaves... | 8,318 | 0:42:33 | 05:06 | 14 | 9,44 | 8.047 | 0,8709 | 04:27 | 1,1178 |
| 2022-03-02 18:44:03 | Miércoles de Montaña Green Power Sports Team | 12,085 | 1:45:43 | 08:44 | 751 | 19,13 | 12.000 | 0,8743 | 07:38 | 0,9615 |
| 2022-03-03 13:26:09 | 60' suaves en Calicanto... | 10,854 | 1:04:01 | 05:53 | 431 | 15,89 | 10.000 | 0,8736 | 05:09 | 1,0671 |
| 2022-03-04 12:13:43 | Calentamiento antes del Gym... | 2,010 | 0:10:59 | 05:27 | 7 | 2,27 | 1.609 | 0,8675 | 04:44 | 1,0952 |
| 2022-03-04 13:27:38 | Enfriamiento después Gym... | 2,063 | 0:10:32 | 05:06 | 13 | 2,44 | 1.609 | 0,8675 | 04:25 | 1,1199 |
| 2022-03-05 08:16:21 | Sábado de Montaña Green Power Sports Team | 20,007 | 1:45:44 | 05:17 | 577 | 27,85 | 20.000 | 0,8764 | 04:37 | 1,1035 |
| 2022-03-06 07:54:01 | 50' suaves en ayunas... | 10,015 | 0:51:29 | 05:08 | 30 | 11,47 | 10.000 | 0,8736 | 04:29 | 1,1148 |
| 2022-03-06 12:54:03 | 90' Trail muy suave... | 10,057 | 1:20:19 | 07:59 | 575 | 15,63 | 10.000 | 0,8736 | 06:58 | 0,9825 |
| 2022-03-08 19:52:17 | 20´+ 6x1000@3,45 Rec2´+ 10´ | 12,052 | 0:53:02 | 04:24 | 35 | 14,53 | 12.000 | 0,8743 | 03:50 | 1,1769 |
| 2022-03-09 19:13:14 | Miércoles de Montaña Green Power Sports Team | 14,788 | 1:39:54 | 06:45 | 655 | 21,72 | 12.000 | 0,8743 | 05:54 | 1,0258 |
| 2022-03-10 20:34:01 | 5' Calentamiento + Progresivo 4,35-4,05 | 12,009 | 0:52:53 | 04:24 | 60 | 14,73 | 12.000 | 0,8743 | 03:50 | 1,1766 |
| 2022-03-10 21:24:54 | 10' vuelta a la calma... | 2,076 | 0:10:19 | 04:58 | 4 | 2,39 | 1.609 | 0,8675 | 04:18 | 1,1303 |
| 2022-03-12 08:15:30 | Sábado de Montaña Green Power Sports Team | 22,284 | 2:14:05 | 06:01 | 790 | 31,51 | 21.098 | 0,8767 | 05:16 | 1,0596 |
| 2022-03-13 08:20:30 | Domingo de Montaña Green Power Sports Team | 21,844 | 3:02:43 | 08:21 | 1.101 | 32,22 | 21.098 | 0,8767 | 07:19 | 0,9709 |
| 2022-03-15 19:26:25 | 20' + 3x2000 Rec2' + 10' | 12,306 | 0:59:57 | 04:52 | 98 | 14,95 | 12.000 | 0,8743 | 04:15 | 1,1350 |
| 2022-03-16 18:58:12 | Miércoles de Montaña Green Power Sports Team | 16,028 | 2:12:30 | 08:15 | 804 | 23,65 | 15.000 | 0,8752 | 07:14 | 0,9739 |
| 2022-03-17 18:22:26 | 5K@4,45 + 5K@4,30 +5K@4,15 | 15,015 | 1:07:59 | 04:31 | 63 | 18,11 | 15.000 | 0,8752 | 03:57 | 1,1643 |
| 2022-03-17 19:38:38 | 10' Enfriamiento... | 2,006 | 0:10:46 | 05:21 | 6 | 2,27 | 1.609 | 0,8675 | 04:39 | 1,1017 |
| 2022-03-19 18:27:39 | 20' + 2x3000@4,05 Rec1000@4,45 + 10' | 14,114 | 1:04:40 | 04:34 | 73 | 17,10 | 12.000 | 0,8743 | 04:00 | 1,1597 |
| 2022-03-20 13:01:37 | +800m técnicos... | 11,018 | 1:45:06 | 09:32 | 809 | 18,49 | 10.000 | 0,8736 | 08:20 | 0,9436 |
| 2022-03-22 20:09:52 | 20' + 2x2000@3,49/44 Rec2' + 10' | 10,074 | 0:48:54 | 04:51 | 59 | 12,04 | 10.000 | 0,8736 | 04:14 | 1,1367 |
| 2022-03-23 19:13:47 | Miércoles de Montaña Green Power Sports Team | 10,923 | 1:18:29 | 07:11 | 499 | 16,01 | 10.000 | 0,8736 | 06:16 | 1,0091 |
| 2022-03-25 16:45:57 | Gym - 45' cinta suave + Fortalecimiento | 0,000 | 1:21:04 | 0 | 0,00 | 1.609 | 0,8675 | 0,7435 | ||
| 2022-03-26 08:17:07 | Sábado de Montaña Green Power Sports Team | 9,314 | 1:00:01 | 06:26 | 286 | 12,55 | 8.047 | 0,8709 | 05:36 | 1,0406 |
| 2022-03-27 07:01:31 | UTT Tuéjar 2022 | 52,138 | 6:36:58 | 07:36 | 2.328 | 75,07 | 50.000 | 0,8767 | 06:40 | 0,9933 |
| 2022-03-29 19:16:14 | 40' suaves... | 8,037 | 0:41:05 | 05:06 | 24 | 9,23 | 8.000 | 0,8708 | 04:27 | 1,1181 |
| 2022-03-30 19:11:42 | Miércoles de Montaña Green Power Sports Team | 11,010 | 1:52:04 | 10:10 | 741 | 17,66 | 10.000 | 0,8736 | 08:53 | 0,9310 |
| 2022-03-31 13:23:02 | 60' pisteo en Calicanto... | 11,041 | 0:59:58 | 05:25 | 435 | 16,44 | 10.000 | 0,8736 | 04:44 | 1,0949 |
| 2022-04-02 19:14:20 | 20' @4,45 + 20' @4,35 + 20' @4,20 | 13,188 | 1:00:03 | 04:33 | 56 | 15,89 | 12.000 | 0,8743 | 03:58 | 1,1623 |
| 2022-04-02 20:16:28 | Carrera de noche | 1,609 | 0:08:21 | 05:11 | 1 | 1,80 | 1.609 | 0,8675 | 04:30 | 1,1139 |
| 2022-04-03 08:20:12 | Domingo de Montaña Green Power Sports Team | 18,049 | 2:36:00 | 08:38 | 910 | 26,50 | 16.093 | 0,8755 | 07:34 | 0,9638 |
| 2022-04-06 18:22:40 | Miércoles de Montaña Green Power Sports Team | 19,150 | 2:26:42 | 07:39 | 823 | 27,23 | 16.093 | 0,8755 | 06:42 | 0,9921 |
| 2022-04-07 18:16:55 | Náquera Trail con Paco... | 12,010 | 2:01:00 | 10:04 | 812 | 19,32 | 12.000 | 0,8743 | 08:48 | 0,9328 |
| 2022-04-08 17:39:22 | 30' Regenerativos... | 6,218 | 0:32:03 | 05:09 | 21 | 7,15 | 6.000 | 0,8675 | 04:28 | 1,1164 |
| 2022-04-09 08:05:56 | Sábado de Montaña Green Power Sports Team | 17,458 | 2:00:07 | 06:52 | 521 | 23,02 | 16.093 | 0,8755 | 06:01 | 1,0203 |
| 2022-04-10 08:04:49 | X Cursa de Muntanya de Tales | 29,103 | 3:48:24 | 07:50 | 1.575 | 44,44 | 25.000 | 0,8767 | 06:52 | 0,9858 |
| 2022-04-12 19:10:24 | 20' + 8' fuertes + 20' | 10,085 | 0:48:21 | 04:47 | 43 | 11,94 | 10.000 | 0,8736 | 04:11 | 1,1416 |
| 2022-04-13 18:37:17 | Miércoles de Montaña Green Power Sports Team | 18,409 | 2:06:50 | 06:53 | 551 | 24,28 | 16.093 | 0,8755 | 06:01 | 1,0199 |
| 2022-04-14 16:33:13 | Trail disfrutón en Olocau con @Pakito | 13,011 | 1:48:31 | 08:20 | 587 | 18,52 | 12.000 | 0,8743 | 07:17 | 0,9721 |
| 2022-04-16 08:16:10 | Sábado de Montaña Green Power Sports Team | 17,012 | 1:35:35 | 05:37 | 466 | 23,07 | 16.093 | 0,8755 | 04:55 | 1,0825 |
| 2022-04-17 08:15:25 | Domingo de Montaña Green Power Sports Team | 17,160 | 2:18:24 | 08:03 | 851 | 25,32 | 16.093 | 0,8755 | 07:03 | 0,9796 |
| 2022-04-19 17:37:48 | Calentamiento + 4x1000@3,45 Rec2' + Enfriamiento | 10,903 | 0:57:44 | 05:17 | 59 | 12,63 | 10.000 | 0,8736 | 04:37 | 1,1039 |
| 2022-04-21 12:35:55 | 30' suaves.. | 6,079 | 0:31:08 | 05:07 | 11 | 6,91 | 6.000 | 0,8675 | 04:26 | 1,1188 |
| 2022-04-23 00:00:02 | Penyagolosa Trails CSP 2022 | 78,418 | 12:10:08 | 09:18 | 3.997 | 114,29 | 50.000 | 0,8767 | 08:09 | 0,9477 |
| 2022-04-23 12:49:56 | Penyagolosa Trails CSP 2022 | 27,508 | 4:18:28 | 09:23 | 1.262 | 38,64 | 25.000 | 0,8767 | 08:14 | 0,9459 |
| 2022-04-25 11:23:45 | 30' Regenerativos... | 6,003 | 0:32:02 | 05:20 | 9 | 6,72 | 6.000 | 0,8675 | 04:37 | 1,1037 |
| 2022-04-26 19:46:08 | 40´ Regenerativos... | 8,012 | 0:40:41 | 05:04 | 16 | 9,14 | 8.000 | 0,8708 | 04:25 | 1,1206 |
| 2022-04-27 19:14:44 | Miércoles de Montaña Green Power Sports Team | 9,997 | 0:58:12 | 05:49 | 250 | 13,22 | 8.047 | 0,8709 | 05:04 | 1,0724 |
| 2022-04-29 17:06:38 | Tardeo de Trail en Calicanto... | 9,047 | 1:11:53 | 07:56 | 458 | 13,49 | 8.047 | 0,8709 | 06:55 | 0,9844 |
| 2022-04-30 10:53:12 | Trail en Calicanto... | 10,655 | 1:20:17 | 07:32 | 440 | 15,02 | 10.000 | 0,8736 | 06:34 | 0,9968 |
| 2022-05-01 09:34:20 | Trail en Olocau... | 17,305 | 2:26:31 | 08:28 | 795 | 24,71 | 16.093 | 0,8755 | 07:24 | 0,9684 |
| 2022-05-02 18:54:20 | 20' + 20' alegres + 10' | 10,015 | 0:48:54 | 04:52 | 29 | 11,65 | 10.000 | 0,8736 | 04:15 | 1,1344 |
| 2022-05-04 20:29:16 | 75' cinta al 5% | 13,005 | 1:14:42 | 05:44 | 0 | 13,99 | 12.000 | 0,8743 | 05:01 | 1,0755 |
| 2022-05-05 19:03:18 | Trail suave en Calicanto... | 12,009 | 1:44:23 | 08:41 | 725 | 18,81 | 12.000 | 0,8743 | 07:35 | 0,9629 |
| 2022-05-07 10:42:50 | 45' suaves... | 9,014 | 0:45:30 | 05:02 | 28 | 10,40 | 8.047 | 0,8709 | 04:23 | 1,1228 |
| 2022-05-08 08:47:34 | Calentamiento... | 2,333 | 0:13:38 | 05:50 | 9 | 2,59 | 1.609 | 0,8675 | 05:04 | 1,0723 |
| 2022-05-08 09:05:03 | Trail de Anna | 19,104 | 2:00:55 | 06:19 | 696 | 26,91 | 16.093 | 0,8755 | 05:32 | 1,0444 |
| 2022-05-10 19:59:00 | Progresivo de 5,00' a 4,10' | 8,015 | 0:35:55 | 04:28 | 54 | 9,92 | 8.000 | 0,8708 | 03:54 | 1,1708 |
| 2022-05-10 20:40:59 | Vuelta a la calma... | 2,008 | 0:10:25 | 05:11 | 1 | 2,25 | 1.609 | 0,8675 | 04:29 | 1,1140 |
| 2022-05-11 19:16:21 | Miércoles de Montaña Green Power Sports Team | 12,001 | 1:54:32 | 09:32 | 653 | 17,85 | 12.000 | 0,8743 | 08:20 | 0,9433 |
| 2022-05-12 19:02:14 | Rodaje pistero Náquera - Serra | 16,455 | 1:33:58 | 05:42 | 429 | 22,01 | 16.093 | 0,8755 | 04:59 | 1,0770 |
| 2022-05-14 07:29:28 | Sábado de Montaña Green Power Sports Team | 15,560 | 3:00:12 | 11:34 | 1.206 | 26,19 | 15.000 | 0,8752 | 10:08 | 0,9080 |
| 2022-05-15 08:15:40 | Domingo de Montaña Green Power Sports Team | 22,003 | 2:52:27 | 07:50 | 1.025 | 31,95 | 21.098 | 0,8767 | 06:52 | 0,9861 |
| 2022-05-17 19:43:40 | Progresivo @4,50' a @4,10' | 11,482 | 0:52:49 | 04:35 | 60 | 13,90 | 10.000 | 0,8736 | 04:01 | 1,1584 |
| 2022-05-18 14:09:06 | 90' Trail frescos!!! | 10,119 | 1:29:56 | 08:53 | 628 | 15,98 | 10.000 | 0,8736 | 07:45 | 0,9582 |
| 2022-05-19 19:10:45 | Trail disfrutón en Olocau con Iván y M... | 16,011 | 2:03:41 | 07:43 | 731 | 23,16 | 15.000 | 0,8752 | 06:45 | 0,9901 |
| 2022-05-21 18:03:12 | Pista y senda fácil - 30´+ 6x3´ subida Rec bajando + 10´ | 14,001 | 1:16:43 | 05:28 | 316 | 18,44 | 12.000 | 0,8743 | 04:47 | 1,0915 |
| 2022-05-22 11:48:04 | 120´ Trail suaves... | 16,809 | 1:52:53 | 06:42 | 584 | 23,10 | 16.093 | 0,8755 | 05:52 | 1,0271 |
| 2022-05-23 19:29:47 | 20' Calentamiento antes de Gym... | 4,035 | 0:20:49 | 05:09 | 11 | 4,61 | 1.609 | 0,8675 | 04:28 | 1,1160 |
| 2022-05-23 21:21:04 | 10' Enfriamiento después Gym... | 2,196 | 0:11:34 | 05:16 | 3 | 2,46 | 1.609 | 0,8675 | 04:34 | 1,1084 |
| 2022-05-24 19:39:18 | 20' + 1x1500@3,38 + 20' | 9,601 | 0:45:14 | 04:42 | 35 | 11,39 | 8.047 | 0,8709 | 04:06 | 1,1499 |
| 2022-05-25 19:17:36 | Miércoles de Montaña Green Power Sports Team | 16,398 | 1:46:25 | 06:29 | 539 | 22,39 | 16.093 | 0,8755 | 05:40 | 1,0370 |
| 2022-05-26 18:21:45 | Olocau Trail con Eva y M... | 18,003 | 2:20:05 | 07:46 | 823 | 26,02 | 16.093 | 0,8755 | 06:48 | 0,9882 |
| 2022-05-28 08:22:35 | Sábado de Montaña Green Power Sports Team | 20,286 | 2:39:34 | 07:51 | 887 | 28,86 | 20.000 | 0,8764 | 06:53 | 0,9854 |
| 2022-05-29 08:18:36 | Domingo de Montaña Green Power Sports Team | 22,263 | 3:17:53 | 08:53 | 1.289 | 34,21 | 21.098 | 0,8767 | 07:47 | 0,9575 |
| 2022-05-30 06:49:01 | 30' Regenerativos... | 6,013 | 0:31:34 | 05:14 | 12 | 6,79 | 6.000 | 0,8675 | 04:33 | 1,1096 |
| 2022-05-31 07:01:41 | 30' suaves... | 6,008 | 0:31:51 | 05:18 | 13 | 6,78 | 6.000 | 0,8675 | 04:35 | 1,1061 |
| 2022-05-31 19:40:45 | 20' + 5x1000@3,48 Rec2' + 10' | 11,184 | 0:59:11 | 05:17 | 84 | 13,19 | 10.000 | 0,8736 | 04:37 | 1,1042 |
| 2022-06-01 19:17:05 | Miércoles de Montaña Green Power Sports Team | 14,119 | 1:45:28 | 07:28 | 534 | 19,44 | 12.000 | 0,8743 | 06:31 | 0,9988 |
| 2022-06-02 07:10:20 | 30' suaves... | 6,012 | 0:30:50 | 05:07 | 12 | 6,84 | 6.000 | 0,8675 | 04:26 | 1,1183 |
| 2022-06-02 18:51:47 | Olocau Trail con Torry y M... | 18,010 | 2:18:11 | 07:40 | 812 | 25,98 | 16.093 | 0,8755 | 06:43 | 0,9917 |
| 2022-06-04 12:47:25 | Rodaje Parque Fluvial con series en subida andando... | 14,114 | 1:35:28 | 06:45 | 481 | 19,28 | 12.000 | 0,8743 | 05:54 | 1,0254 |
| 2022-06-04 19:59:35 | 30' suaves... | 6,118 | 0:31:06 | 05:05 | 11 | 6,97 | 6.000 | 0,8675 | 04:24 | 1,1216 |
| 2022-06-05 08:29:42 | 60' suaves... | 12,014 | 1:00:10 | 05:00 | 34 | 13,85 | 12.000 | 0,8743 | 04:22 | 1,1243 |
| 2022-06-05 19:46:12 | 40' suaves... | 8,010 | 0:40:31 | 05:03 | 16 | 9,15 | 8.000 | 0,8708 | 04:24 | 1,1220 |
| 2022-06-06 06:54:07 | 30' Regenerativos... | 6,008 | 0:31:18 | 05:12 | 15 | 6,83 | 6.000 | 0,8675 | 04:31 | 1,1124 |
| 2022-06-07 19:47:12 | 20' + 4x1000@3,49/3,43 Rec2' + 20' | 12,259 | 0:55:59 | 04:33 | 58 | 14,81 | 12.000 | 0,8743 | 03:59 | 1,1611 |
| 2022-06-08 06:29:25 | 30' suaves... | 6,016 | 0:31:26 | 05:13 | 14 | 6,83 | 6.000 | 0,8675 | 04:31 | 1,1113 |
| 2022-06-08 18:41:05 | Miércoles de Montaña Green Power Sports Team | 14,495 | 2:19:26 | 09:37 | 874 | 22,39 | 12.000 | 0,8743 | 08:24 | 0,9417 |
| 2022-06-09 19:34:27 | Trail en Calicanto... | 15,134 | 1:52:16 | 07:25 | 662 | 21,76 | 15.000 | 0,8752 | 06:29 | 1,0003 |
| 2022-06-11 07:05:33 | Perimetrón Javalambre 41K +4000m...inacabada!! | 25,707 | 4:57:21 | 11:34 | 2.289 | 46,23 | 25.000 | 0,8767 | 10:08 | 0,9079 |
| 2022-06-12 08:36:35 | V Trail de Tous | 21,077 | 1:49:56 | 05:12 | 287 | 26,23 | 20.000 | 0,8764 | 04:34 | 1,1083 |
| 2022-06-13 06:52:23 | 30' Regenerativos... | 6,015 | 0:31:06 | 05:10 | 14 | 6,85 | 6.000 | 0,8675 | 04:29 | 1,1152 |
| 2022-06-14 06:41:21 | 30' suaves... | 6,014 | 0:30:41 | 05:06 | 13 | 6,87 | 6.000 | 0,8675 | 04:25 | 1,1202 |
| 2022-06-14 17:42:14 | 40' suaves... | 8,193 | 0:41:27 | 05:03 | 43 | 9,62 | 8.047 | 0,8709 | 04:24 | 1,1219 |
| 2022-06-15 18:19:38 | Miércoles de Montaña Green Power Sports Team | 15,690 | 2:32:07 | 09:41 | 1.001 | 24,76 | 15.000 | 0,8752 | 08:29 | 0,9400 |
| 2022-06-16 07:22:41 | 30' suaves... | 6,013 | 0:30:51 | 05:07 | 13 | 6,85 | 6.000 | 0,8675 | 04:27 | 1,1181 |
| 2022-06-16 20:09:16 | Trail disfrutón con David... | 14,456 | 1:54:26 | 07:54 | 681 | 21,04 | 12.000 | 0,8743 | 06:55 | 0,9844 |
| 2022-06-18 08:17:47 | Sábado de Montaña Green Power Sports Team | 20,014 | 2:39:32 | 07:58 | 877 | 28,43 | 20.000 | 0,8764 | 06:59 | 0,9822 |
| 2022-06-19 06:45:27 | Trail en Calicanto con Rafa... | 14,004 | 2:24:03 | 10:17 | 903 | 22,04 | 12.000 | 0,8743 | 08:59 | 0,9289 |
| 2022-06-19 19:11:49 | 40' suaves... | 8,011 | 0:40:30 | 05:03 | 10 | 9,09 | 8.000 | 0,8708 | 04:24 | 1,1222 |
| 2022-06-20 06:45:25 | 30' Regenerativos... | 6,016 | 0:31:11 | 05:11 | 14 | 6,84 | 6.000 | 0,8675 | 04:29 | 1,1143 |
| 2022-06-21 06:54:51 | 30' suaves... | 6,017 | 0:30:55 | 05:08 | 16 | 6,88 | 6.000 | 0,8675 | 04:27 | 1,1176 |
| 2022-06-21 18:17:01 | Entrene de series I | 4,626 | 0:25:37 | 05:32 | 10 | 5,14 | 1.609 | 0,8675 | 04:48 | 1,0906 |
| 2022-06-21 18:43:37 | Entrene de series II | 6,115 | 0:25:33 | 04:10 | 19 | 7,55 | 6.000 | 0,8675 | 03:37 | 1,2035 |
| 2022-06-22 17:01:49 | Subir andando, bajar al trote..bastoneando en Calicanto... | 15,008 | 1:40:10 | 06:40 | 560 | 21,04 | 15.000 | 0,8752 | 05:50 | 1,0289 |
| 2022-06-23 06:55:25 | 30' suaves... | 6,026 | 0:31:06 | 05:09 | 16 | 6,88 | 6.000 | 0,8675 | 04:28 | 1,1159 |
| 2022-06-24 08:18:42 | Viernes de San Juán Green Power Sports Team | 17,036 | 1:39:39 | 05:50 | 461 | 22,82 | 16.093 | 0,8755 | 05:07 | 1,0691 |
| 2022-06-25 07:01:40 | Sábado de Montaña Green Power Sports Team | 18,096 | 3:35:19 | 11:53 | 1.516 | 31,51 | 16.093 | 0,8755 | 10:25 | 0,9035 |
| 2022-06-26 07:01:22 | Domingo de Montaña Green Power Sports Team | 30,008 | 4:24:51 | 08:49 | 1.214 | 40,92 | 30.000 | 0,8767 | 07:44 | 0,9590 |
| 2022-06-27 06:47:51 | 30' suaves... | 6,015 | 0:30:41 | 05:06 | 15 | 6,89 | 6.000 | 0,8675 | 04:25 | 1,1203 |
| 2022-06-28 06:54:14 | 30' suaves... | 6,016 | 0:30:30 | 05:04 | 12 | 6,87 | 6.000 | 0,8675 | 04:23 | 1,1226 |
| 2022-06-28 19:31:55 | 20' + 5x1000@3,47/3,41 Rec2' + 10' | 11,771 | 1:02:48 | 05:20 | 35 | 13,31 | 10.000 | 0,8736 | 04:39 | 1,1012 |
| 2022-06-29 19:12:22 | Miércoles de Montaña Green Power Sports Team | 14,348 | 1:54:51 | 08:00 | 703 | 21,12 | 12.000 | 0,8743 | 06:59 | 0,9817 |
| 2022-06-30 18:33:30 | 4xCabritas 10k +1000m | 10,203 | 1:52:21 | 11:00 | 1.024 | 19,59 | 10.000 | 0,8736 | 09:37 | 0,9168 |
| 2022-07-02 08:01:19 | Sábado de Montaña Green Power Sports Team | 11,038 | 2:03:12 | 11:09 | 1.008 | 20,17 | 10.000 | 0,8736 | 09:45 | 0,9145 |
| 2022-07-03 08:19:35 | Domingo de Montaña Green Power Sports Team | 21,138 | 2:10:20 | 06:09 | 542 | 27,66 | 21.098 | 0,8767 | 05:24 | 1,0519 |
| 2022-07-05 19:24:20 | 20' + 4x1000@3,45 Rec2' + 10' | 10,071 | 0:44:34 | 04:25 | 75 | 12,58 | 10.000 | 0,8736 | 03:51 | 1,1748 |
| 2022-07-06 09:14:13 | 2×Cabras #RetoCabritas 2022 | 5,014 | 0:51:06 | 10:11 | 509 | 9,77 | 5.000 | 0,8656 | 08:49 | 0,9325 |
| 2022-07-08 06:03:39 | CDH Val d'Arán by UTMB | 105,085 | 16:29:54 | 09:25 | 5.522 | 154,56 | 100.000 | 0,8767 | 08:15 | 0,9454 |
| 2022-07-11 20:05:07 | 30' Regenerativos... | 6,309 | 0:34:34 | 05:28 | 24 | 7,14 | 6.000 | 0,8675 | 04:45 | 1,0943 |
| 2022-07-12 19:23:09 | 45' suaves.. | 9,020 | 0:44:54 | 04:58 | 46 | 10,63 | 8.047 | 0,8709 | 04:20 | 1,1281 |
| 2022-07-13 19:20:49 | Miércoles de Montaña Green Power Sports Team | 8,360 | 1:21:45 | 09:46 | 584 | 13,69 | 8.047 | 0,8709 | 08:30 | 0,9393 |
| 2022-07-14 19:11:16 | 3xCabritas suaves... | 7,012 | 1:35:24 | 13:36 | 740 | 13,60 | 6.437 | 0,8683 | 11:48 | 0,8846 |
| 2022-07-16 08:20:49 | Sábado de Montaña Green Power Sports Team | 15,393 | 2:03:29 | 08:01 | 811 | 23,21 | 15.000 | 0,8752 | 07:01 | 0,9810 |
| 2022-07-17 08:16:34 | Domingo de Montaña Green Power Sports Team | 19,614 | 3:04:54 | 09:25 | 1.305 | 31,59 | 16.093 | 0,8755 | 08:15 | 0,9455 |
| 2022-07-19 19:03:42 | 55 ' suaves... | 11,069 | 0:55:13 | 04:59 | 44 | 12,91 | 10.000 | 0,8736 | 04:21 | 1,1261 |
| 2022-07-20 19:19:21 | Miércoles de Montaña Green Power Sports Team | 10,163 | 1:27:24 | 08:35 | 631 | 16,12 | 10.000 | 0,8736 | 07:30 | 0,9654 |
| 2022-07-21 19:09:45 | 60' suaves... | 12,051 | 1:00:43 | 05:02 | 33 | 13,85 | 12.000 | 0,8743 | 04:24 | 1,1220 |
| 2022-07-23 08:15:23 | Sábado de Montaña Green Power Sports Team | 16,246 | 2:10:35 | 08:02 | 877 | 24,70 | 16.093 | 0,8755 | 07:02 | 0,9804 |
| 2022-07-24 08:13:50 | Domingo de Montaña Green Power Sports Team | 21,022 | 2:44:54 | 07:50 | 959 | 30,32 | 20.000 | 0,8764 | 06:52 | 0,9860 |
| 2022-07-25 06:44:55 | 30' Regenerativos... | 6,016 | 0:31:22 | 05:12 | 18 | 6,87 | 6.000 | 0,8675 | 04:31 | 1,1122 |
| 2022-07-26 19:21:56 | 70' suaves... | 14,013 | 1:09:49 | 04:58 | 46 | 16,24 | 12.000 | 0,8743 | 04:21 | 1,1263 |
| 2022-07-27 06:43:01 | 30' suaves... | 6,016 | 0:31:28 | 05:13 | 16 | 6,84 | 6.000 | 0,8675 | 04:32 | 1,1110 |
| 2022-07-27 18:56:28 | Miércoles de Montaña en Garcimolina... | 12,003 | 1:36:37 | 08:02 | 638 | 18,15 | 12.000 | 0,8743 | 07:02 | 0,9804 |
| 2022-07-28 18:36:44 | 75' Caminos y sendas fáciles... | 13,008 | 1:14:28 | 05:43 | 292 | 16,92 | 12.000 | 0,8743 | 05:00 | 1,0766 |
| 2022-07-29 18:39:52 | 35´ regenerativos... | 6,121 | 0:36:51 | 06:01 | 121 | 7,71 | 6.000 | 0,8675 | 05:13 | 1,0627 |
| 2022-07-30 10:23:37 | +1250m en la puerta de casa... | 16,372 | 2:23:45 | 08:46 | 1.253 | 28,25 | 16.093 | 0,8755 | 07:41 | 0,9604 |
| 2022-07-31 08:17:38 | Domingo de Montaña Green Power Sports Team | 24,070 | 2:29:52 | 06:13 | 758 | 32,83 | 21.098 | 0,8767 | 05:27 | 1,0490 |
| 2022-07-31 19:29:00 | 45' Regenerativos con Inma... | 7,070 | 0:48:14 | 06:49 | 147 | 8,72 | 6.437 | 0,8683 | 05:55 | 1,0249 |
| 2022-08-01 10:01:16 | 30' Regenerativos... | 5,065 | 0:30:10 | 05:57 | 92 | 6,32 | 5.000 | 0,8656 | 05:09 | 1,0669 |
| 2022-08-02 10:01:46 | Carrera de montaña matutina | 2,733 | 0:16:18 | 05:57 | 43 | 3,34 | 1.609 | 0,8675 | 05:10 | 1,0658 |
| 2022-08-03 09:04:01 | +500m suaves... | 6,604 | 1:00:21 | 09:08 | 502 | 11,32 | 6.437 | 0,8683 | 07:56 | 0,9536 |
| 2022-08-03 19:28:21 | Miércoles de Montaña en Garcimolina... | 10,419 | 1:12:54 | 06:59 | 503 | 15,62 | 10.000 | 0,8736 | 06:06 | 1,0163 |
| 2022-08-04 08:22:33 | 30' suaves... | 5,066 | 0:29:40 | 05:51 | 97 | 6,40 | 5.000 | 0,8656 | 05:04 | 1,0724 |
| 2022-08-04 18:53:35 | 55' Camino y sendas fáciles... | 10,015 | 0:54:02 | 05:23 | 215 | 13,14 | 10.000 | 0,8736 | 04:42 | 1,0972 |
| 2022-08-05 07:04:40 | Trail en Algarra con Inma... | 10,468 | 1:36:51 | 09:15 | 517 | 15,11 | 10.000 | 0,8736 | 08:04 | 0,9498 |
| 2022-08-06 07:28:15 | Sábado de Montaña en Garcimolina... | 16,931 | 2:23:03 | 08:26 | 1.005 | 26,45 | 16.093 | 0,8755 | 07:23 | 0,9689 |
| 2022-08-06 20:00:20 | 30' suaves... | 5,214 | 0:28:58 | 05:33 | 93 | 6,61 | 5.000 | 0,8656 | 04:48 | 1,0902 |
| 2022-08-07 07:10:46 | Domingo de Montaña con Inma y Yolanda... | 27,075 | 3:17:29 | 07:17 | 1.003 | 37,22 | 25.000 | 0,8767 | 06:23 | 1,0042 |
| 2022-08-09 07:59:16 | 60' suaves con Yolanda... | 10,029 | 0:59:11 | 05:54 | 186 | 12,56 | 10.000 | 0,8736 | 05:09 | 1,0669 |
| 2022-08-09 18:56:05 | Camino y sendas - 20´+ 10x1´Rec1´al trote + 10´ | 10,171 | 0:52:53 | 05:11 | 177 | 13,07 | 10.000 | 0,8736 | 04:32 | 1,1106 |
| 2022-08-10 18:23:07 | Miércoles de Montaña en Pico la Peña... | 10,172 | 1:19:30 | 07:48 | 708 | 17,13 | 10.000 | 0,8736 | 06:49 | 0,9877 |
| 2022-08-11 10:47:56 | 30' suaves... | 5,018 | 0:27:05 | 05:23 | 92 | 6,44 | 5.000 | 0,8656 | 04:40 | 1,1004 |
| 2022-08-11 20:13:10 | Camino y sendas - 20´+ 10x1´Rec1´+ 20´ | 12,484 | 1:08:22 | 05:28 | 223 | 15,86 | 12.000 | 0,8743 | 04:47 | 1,0917 |
| 2022-08-13 11:09:23 | Sábado de Montaña rollo Hamster... | 11,976 | 1:41:49 | 08:30 | 859 | 20,18 | 10.000 | 0,8736 | 07:25 | 0,9680 |
| 2022-08-14 07:54:59 | Trail por El Talayón con Inma y Javi... | 16,011 | 2:10:46 | 08:10 | 713 | 22,77 | 15.000 | 0,8752 | 07:08 | 0,9767 |
| 2022-08-14 17:43:51 | 30' suaves... | 5,074 | 0:27:47 | 05:28 | 101 | 6,57 | 5.000 | 0,8656 | 04:44 | 1,0953 |
| 2022-08-16 08:10:04 | 30' suaves... | 5,067 | 0:28:00 | 05:31 | 97 | 6,50 | 5.000 | 0,8656 | 04:47 | 1,0921 |
| 2022-08-16 18:47:23 | Camino y sendas - 20' + 12x1' Rec1' al trote + 20' | 12,251 | 1:12:48 | 05:56 | 225 | 15,29 | 12.000 | 0,8743 | 05:11 | 1,0644 |
| 2022-08-17 08:11:27 | +500m en la puerta de casa... | 7,009 | 0:59:04 | 08:25 | 510 | 11,91 | 6.437 | 0,8683 | 07:19 | 0,9714 |
| 2022-08-17 20:39:16 | +350m completando el Miércoles de Montaña... | 5,035 | 0:41:43 | 08:17 | 367 | 8,58 | 5.000 | 0,8656 | 07:10 | 0,9760 |
| 2022-08-18 19:08:07 | Camino y sendas - Calentamiento + 14x1´Rec1´al trote + Enfriamiento | 12,541 | 1:15:52 | 06:02 | 231 | 15,59 | 12.000 | 0,8743 | 05:17 | 1,0587 |
| 2022-08-19 16:50:43 | +500m frescos... | 7,010 | 0:57:40 | 08:13 | 504 | 11,89 | 6.437 | 0,8683 | 07:08 | 0,9769 |
| 2022-08-20 09:24:38 | +500m ..y vamos a por el sábado.. | 7,038 | 0:57:09 | 08:07 | 501 | 11,91 | 6.437 | 0,8683 | 07:03 | 0,9800 |
| 2022-08-20 18:39:13 | Ruta Talayón con Garcimolina Trail... | 16,196 | 2:06:27 | 07:48 | 734 | 23,33 | 16.093 | 0,8755 | 06:50 | 0,9874 |
| 2022-08-21 08:34:48 | Domingo de Montaña por Algarra con Yolanda... | 21,014 | 2:43:27 | 07:46 | 907 | 29,83 | 20.000 | 0,8764 | 06:49 | 0,9881 |
| 2022-08-22 18:22:59 | 30' suaves... | 5,057 | 0:28:02 | 05:32 | 96 | 6,48 | 5.000 | 0,8656 | 04:47 | 1,0910 |
| 2022-08-23 08:22:21 | +400m suaves... | 5,594 | 0:46:48 | 08:21 | 400 | 9,45 | 5.000 | 0,8656 | 07:14 | 0,9737 |
| 2022-08-23 18:22:37 | 60' por caminos y sendas ... | 11,254 | 1:00:45 | 05:23 | 207 | 14,42 | 10.000 | 0,8736 | 04:42 | 1,0971 |
| 2022-08-24 10:34:26 | Trail en Calicanto..fresco, fresco!!! | 11,909 | 1:37:02 | 08:08 | 630 | 17,94 | 10.000 | 0,8736 | 07:07 | 0,9777 |
| 2022-08-25 11:39:41 | +400m suaves... | 5,245 | 0:46:12 | 08:48 | 400 | 9,05 | 5.000 | 0,8656 | 07:37 | 0,9622 |
| 2022-08-25 18:58:40 | Rodaje caminos y sendas... | 10,158 | 0:55:10 | 05:25 | 201 | 13,13 | 10.000 | 0,8736 | 04:44 | 1,0949 |
| 2022-08-27 09:07:14 | Sábado de Montaña en el patio de casa... | 17,004 | 2:14:56 | 07:56 | 1.107 | 27,79 | 16.093 | 0,8755 | 06:56 | 0,9835 |
| 2022-08-28 08:20:05 | Domingo de Montaña con Yolanda... | 24,005 | 3:01:05 | 07:32 | 1.110 | 35,00 | 21.098 | 0,8767 | 06:36 | 0,9956 |
| 2022-08-30 09:17:05 | 30' suaves... | 6,016 | 0:31:08 | 05:10 | 13 | 6,84 | 6.000 | 0,8675 | 04:29 | 1,1149 |
| 2022-08-30 19:39:11 | 20' + 1x2000@3,55 + 20' | 10,068 | 0:55:18 | 05:29 | 29 | 11,27 | 10.000 | 0,8736 | 04:47 | 1,0910 |
| 2022-08-31 08:12:27 | 30' suaves... | 6,016 | 0:31:23 | 05:12 | 24 | 6,93 | 6.000 | 0,8675 | 04:31 | 1,1120 |
| 2022-08-31 18:33:53 | Miércoles de Montaña Green Power Sports Team | 13,228 | 2:19:21 | 10:32 | 876 | 20,99 | 12.000 | 0,8743 | 09:12 | 0,9245 |
| 2022-09-02 09:12:12 | Trail por Calicanto... | 14,004 | 1:38:23 | 07:01 | 567 | 19,88 | 12.000 | 0,8743 | 06:08 | 1,0149 |
| 2022-09-03 08:17:11 | Sábado de Montaña Green Power Sports Team | 18,215 | 2:03:26 | 06:46 | 708 | 25,74 | 16.093 | 0,8755 | 05:55 | 1,0245 |
| 2022-09-04 08:44:52 | Calentamiento... | 2,040 | 0:12:27 | 06:06 | 12 | 2,28 | 1.609 | 0,8675 | 05:17 | 1,0584 |
| 2022-09-04 09:07:55 | XI Bomba Trail de Alpuente | 21,663 | 2:30:33 | 06:56 | 956 | 31,59 | 21.098 | 0,8767 | 06:05 | 1,0172 |
| 2022-09-05 18:36:39 | 30' Regenerativos... | 6,110 | 0:31:32 | 05:09 | 23 | 7,05 | 6.000 | 0,8675 | 04:28 | 1,1159 |
| 2022-09-06 18:17:57 | Miércoles de Montaña el martes...en Calicanto.. | 12,487 | 1:42:46 | 08:13 | 700 | 19,18 | 12.000 | 0,8743 | 07:11 | 0,9752 |
| 2022-09-07 07:04:07 | 30' suaves... | 6,019 | 0:31:10 | 05:10 | 17 | 6,88 | 6.000 | 0,8675 | 04:29 | 1,1147 |
| 2022-09-07 18:34:05 | 20' + 12x1'@4,05 Rec1'@4,50 + 10' | 11,432 | 0:54:58 | 04:48 | 40 | 13,44 | 10.000 | 0,8736 | 04:12 | 1,1404 |
| 2022-09-08 19:42:31 | Trail suave en Calicanto... | 10,352 | 1:19:54 | 07:43 | 540 | 15,66 | 10.000 | 0,8736 | 06:44 | 0,9908 |
| 2022-09-10 08:13:08 | Sábado de Montaña Green Power Sports Team | 15,804 | 2:03:22 | 07:48 | 856 | 24,17 | 15.000 | 0,8752 | 06:49 | 0,9875 |
| 2022-09-11 08:13:44 | Domingo de Montaña Green Power Sports Team | 23,711 | 2:55:46 | 07:24 | 1.048 | 34,19 | 21.098 | 0,8767 | 06:29 | 1,0000 |
| 2022-09-13 07:01:20 | 30' suaves... | 6,014 | 0:31:47 | 05:17 | 14 | 6,80 | 6.000 | 0,8675 | 04:35 | 1,1072 |
| 2022-09-13 20:43:00 | Calentamiento + (1×2000 + 2x1000 + 1x500) Rec2' + Enfriamiento | 10,076 | 0:55:44 | 05:31 | 37 | 11,34 | 10.000 | 0,8736 | 04:49 | 1,0885 |
| 2022-09-14 17:55:18 | Carrera de tarde | 0,990 | 0:05:43 | 05:46 | 0 | 1,07 | 1.609 | 0,8675 | 05:00 | 1,0763 |
| 2022-09-14 18:30:35 | 70' rodaje suave... | 14,005 | 1:12:29 | 05:10 | 66 | 16,23 | 12.000 | 0,8743 | 04:31 | 1,1120 |
| 2022-09-15 16:46:43 | 45' suaves en Calicanto... | 7,109 | 0:46:58 | 06:36 | 267 | 10,02 | 6.437 | 0,8683 | 05:44 | 1,0341 |
| 2022-09-17 10:59:02 | 30' suaves en cinta... | 6,108 | 0:32:34 | 05:19 | 0 | 6,74 | 6.000 | 0,8675 | 04:37 | 1,1040 |
| 2022-09-18 18:07:13 | 30' suaves en cinta... | 6,090 | 0:30:17 | 04:58 | 0 | 6,88 | 6.000 | 0,8675 | 04:18 | 1,1300 |
| 2022-09-19 19:09:54 | 40' suaves... | 8,014 | 0:39:49 | 04:58 | 23 | 9,28 | 8.000 | 0,8708 | 04:19 | 1,1289 |
| 2022-09-20 19:35:10 | 50' suaves... | 10,084 | 0:49:14 | 04:52 | 25 | 11,69 | 10.000 | 0,8736 | 04:15 | 1,1344 |
| 2022-09-21 15:40:11 | 70' suaves en Calicanto... | 10,529 | 1:08:18 | 06:29 | 403 | 14,96 | 10.000 | 0,8736 | 05:40 | 1,0377 |
| 2022-09-23 17:37:47 | 50' suaves... | 10,331 | 0:53:07 | 05:08 | 53 | 12,05 | 10.000 | 0,8736 | 04:29 | 1,1147 |
| 2022-09-24 08:19:06 | Sábado de Montaña Green Power Sports Team | 13,953 | 1:54:26 | 08:12 | 755 | 21,17 | 12.000 | 0,8743 | 07:10 | 0,9760 |
| 2022-09-25 08:11:59 | Domingo de Montaña Green Power Sports Team | 18,228 | 2:29:01 | 08:10 | 1.053 | 28,33 | 16.093 | 0,8755 | 07:09 | 0,9764 |
| 2022-09-26 18:41:38 | 30' suaves en cinta... | 6,020 | 0:30:04 | 04:59 | 0 | 6,79 | 6.000 | 0,8675 | 04:19 | 1,1283 |
| 2022-09-27 19:21:20 | 50' a R2... | 10,018 | 0:47:07 | 04:42 | 31 | 11,82 | 10.000 | 0,8736 | 04:06 | 1,1493 |
| 2022-09-28 19:12:57 | Miércoles de Montaña Green Power Sports Team | 14,131 | 1:38:17 | 06:57 | 572 | 20,10 | 12.000 | 0,8743 | 06:04 | 1,0177 |
| 2022-09-29 18:12:48 | Trail ritmo vivo en Calicanto... | 11,198 | 1:16:44 | 06:51 | 589 | 17,33 | 10.000 | 0,8736 | 05:59 | 1,0220 |
| 2022-10-01 08:17:04 | Sábado de Montaña Green Power Sports Team | 14,681 | 1:54:38 | 07:48 | 895 | 23,45 | 12.000 | 0,8743 | 06:49 | 0,9877 |
| 2022-10-02 08:09:31 | Domingo de Montaña Green Power Sports Team | 20,553 | 2:56:33 | 08:35 | 1.303 | 32,86 | 20.000 | 0,8764 | 07:31 | 0,9650 |
| 2022-10-03 18:47:48 | 30' suaves en cinta... | 6,021 | 0:29:42 | 04:55 | 0 | 6,82 | 6.000 | 0,8675 | 04:16 | 1,1331 |
| 2022-10-04 19:37:01 | 20' + 20' vivos + 20' | 12,012 | 0:56:16 | 04:41 | 27 | 14,09 | 12.000 | 0,8743 | 04:05 | 1,1506 |
| 2022-10-05 12:17:19 | Miércoles Trail en Calicanto... | 11,648 | 1:33:56 | 08:03 | 704 | 18,46 | 10.000 | 0,8736 | 07:02 | 0,9802 |
| 2022-10-06 18:59:37 | 50' suaves en cinta... | 10,086 | 0:48:49 | 04:50 | 0 | 11,48 | 10.000 | 0,8736 | 04:13 | 1,1378 |
| 2022-10-07 18:53:19 | 30' suaves en cinta... | 6,029 | 0:29:39 | 04:55 | 0 | 6,84 | 6.000 | 0,8675 | 04:15 | 1,1343 |
| 2022-10-08 12:04:20 | +500m muy suaves.. | 6,540 | 0:55:13 | 08:26 | 500 | 11,35 | 6.437 | 0,8683 | 07:19 | 0,9709 |
| 2022-10-08 19:25:18 | 30' suaves... | 6,144 | 0:31:02 | 05:03 | 91 | 7,82 | 6.000 | 0,8675 | 04:22 | 1,1240 |
| 2022-10-09 11:53:18 | 60 ' suaves... | 12,010 | 1:01:52 | 05:09 | 74 | 14,12 | 12.000 | 0,8743 | 04:30 | 1,1137 |
| 2022-10-09 18:08:46 | 30' suaves... | 6,014 | 0:30:23 | 05:03 | 27 | 7,03 | 6.000 | 0,8675 | 04:22 | 1,1239 |
| 2022-10-10 18:44:42 | 30' suaves en cinta... | 6,009 | 0:28:48 | 04:47 | 0 | 6,88 | 6.000 | 0,8675 | 04:09 | 1,1445 |
| 2022-10-11 11:40:16 | 30' suaves en cinta... | 6,080 | 0:30:04 | 04:56 | 0 | 6,88 | 6.000 | 0,8675 | 04:17 | 1,1322 |
| 2022-10-11 19:01:49 | 40' en cinta... | 8,006 | 0:39:35 | 04:56 | 0 | 9,05 | 8.000 | 0,8708 | 04:18 | 1,1308 |
| 2022-10-12 17:20:39 | Rodaje a R2... | 11,008 | 0:53:13 | 04:50 | 39 | 12,92 | 10.000 | 0,8736 | 04:13 | 1,1383 |
| 2022-10-13 13:03:38 | 30' en cinta... | 6,116 | 0:30:05 | 04:55 | 0 | 6,94 | 6.000 | 0,8675 | 04:16 | 1,1342 |
| 2022-10-13 18:50:52 | 40' a R2...y seguimos suave... | 8,091 | 0:39:44 | 04:54 | 28 | 9,45 | 8.047 | 0,8709 | 04:16 | 1,1334 |
| 2022-10-14 13:32:33 | 30' en cinta... | 6,009 | 0:29:34 | 04:55 | 0 | 6,81 | 6.000 | 0,8675 | 04:16 | 1,1341 |
| 2022-10-15 08:59:20 | 50' a R2... | 10,008 | 0:51:09 | 05:06 | 18 | 11,36 | 10.000 | 0,8736 | 04:27 | 1,1169 |
| 2022-10-15 18:13:36 | 40' suaves... | 8,175 | 0:39:41 | 04:51 | 27 | 9,57 | 8.047 | 0,8709 | 04:13 | 1,1379 |
| 2022-10-16 11:39:44 | 70' a R2... | 14,077 | 1:11:22 | 05:04 | 38 | 16,14 | 12.000 | 0,8743 | 04:25 | 1,1197 |
| 2022-10-16 19:13:24 | 35' en cinta... | 7,009 | 0:34:36 | 04:56 | 0 | 7,94 | 6.437 | 0,8683 | 04:17 | 1,1325 |
| 2022-10-17 18:43:42 | 30' en cinta... | 6,007 | 0:29:39 | 04:56 | 0 | 6,80 | 6.000 | 0,8675 | 04:16 | 1,1329 |
| 2022-10-18 19:06:35 | 60' con 14x200 en subida... | 12,381 | 1:01:45 | 04:59 | 119 | 15,13 | 12.000 | 0,8743 | 04:21 | 1,1259 |
| 2022-10-19 13:06:21 | 30' en cinta... | 6,030 | 0:30:05 | 04:59 | 0 | 6,81 | 6.000 | 0,8675 | 04:19 | 1,1288 |
| 2022-10-19 18:38:00 | 50' a R2... | 10,450 | 0:53:22 | 05:06 | 30 | 11,97 | 10.000 | 0,8736 | 04:27 | 1,1172 |
| 2022-10-20 19:02:20 | 70' con 18x200 en subida... | 14,083 | 1:08:36 | 04:52 | 156 | 17,54 | 12.000 | 0,8743 | 04:15 | 1,1350 |
| 2022-10-21 17:51:53 | 30' en cinta... | 6,014 | 0:30:21 | 05:02 | 0 | 6,76 | 6.000 | 0,8675 | 04:22 | 1,1244 |
| 2022-10-22 08:15:49 | Sábado de Montaña Green Power Sports Team | 16,015 | 1:36:00 | 05:59 | 515 | 22,15 | 15.000 | 0,8752 | 05:14 | 1,0613 |
| 2022-10-23 08:00:52 | Domingo de Montaña Green Power Sports Team | 21,032 | 2:11:23 | 06:14 | 629 | 28,33 | 20.000 | 0,8764 | 05:28 | 1,0480 |
| 2022-10-24 18:41:21 | 30' suaves en cinta... | 6,012 | 0:30:08 | 05:00 | 0 | 6,78 | 6.000 | 0,8675 | 04:20 | 1,1270 |
| 2022-10-25 07:03:53 | 30' suaves... | 6,014 | 0:31:21 | 05:12 | 19 | 6,88 | 6.000 | 0,8675 | 04:31 | 1,1122 |
| 2022-10-25 19:02:11 | 60' con bucle de puentes... | 12,011 | 1:05:21 | 05:26 | 132 | 14,46 | 12.000 | 0,8743 | 04:45 | 1,0940 |
| 2022-10-26 12:51:44 | 80' Pista y sendas fáciles... | 13,046 | 1:17:20 | 05:55 | 507 | 18,97 | 12.000 | 0,8743 | 05:10 | 1,0652 |
| 2022-10-27 12:53:33 | 30' suaves... | 6,013 | 0:30:29 | 05:04 | 18 | 6,93 | 6.000 | 0,8675 | 04:23 | 1,1226 |
| 2022-10-27 19:15:06 | 60' a R2... | 12,071 | 1:00:06 | 04:58 | 37 | 13,97 | 12.000 | 0,8743 | 04:21 | 1,1265 |
| 2022-10-28 17:42:53 | 30' Regenerativos... | 6,013 | 0:30:28 | 05:04 | 12 | 6,87 | 6.000 | 0,8675 | 04:23 | 1,1228 |
| 2022-10-29 08:14:56 | Sábado de Montaña Green Power Sports Team | 19,066 | 1:48:42 | 05:42 | 536 | 25,90 | 16.093 | 0,8755 | 04:59 | 1,0775 |
| 2022-10-30 09:16:39 | 11K Solidaria Amigos de Náquera... | 10,689 | 0:51:23 | 04:48 | 182 | 14,01 | 10.000 | 0,8736 | 04:11 | 1,1405 |
| 2022-10-30 10:15:23 | Carrera de montaña matutina | 0,502 | 0:02:58 | 05:54 | 17 | 0,71 | 1.609 | 0,8675 | 05:07 | 1,0689 |
| 2022-10-30 10:30:46 | 60' Pista y caminos con César... | 10,056 | 0:59:44 | 05:56 | 260 | 13,31 | 10.000 | 0,8736 | 05:11 | 1,0648 |
| 2022-10-31 17:54:28 | 20' Calentamiento en cinta... | 4,022 | 0:20:06 | 04:59 | 0 | 4,54 | 1.609 | 0,8675 | 04:20 | 1,1281 |
| 2022-10-31 19:39:05 | 20' Enfriamiento en cinta... | 4,008 | 0:19:58 | 04:58 | 0 | 4,53 | 1.609 | 0,8675 | 04:19 | 1,1293 |
| 2022-11-01 08:13:47 | Todos los Santos Green Power Sports Team | 13,944 | 1:40:16 | 07:11 | 643 | 20,50 | 12.000 | 0,8743 | 06:17 | 1,0087 |
| 2022-11-01 19:37:56 | 30' de cinta... | 6,008 | 0:29:48 | 04:57 | 0 | 6,79 | 6.000 | 0,8675 | 04:18 | 1,1310 |
| 2022-11-02 18:34:59 | 70' a R2... | 14,068 | 1:11:35 | 05:05 | 35 | 16,08 | 12.000 | 0,8743 | 04:26 | 1,1183 |
| 2022-11-03 13:01:58 | 40' en cinta ... | 8,007 | 0:40:30 | 05:03 | 0 | 8,98 | 8.000 | 0,8708 | 04:24 | 1,1220 |
| 2022-11-03 18:50:30 | 60' de rodaje con 30' de puentes... | 12,016 | 0:59:51 | 04:58 | 116 | 14,69 | 12.000 | 0,8743 | 04:21 | 1,1264 |
| 2022-11-05 08:14:22 | Calicanto 3xAntenas por pista... | 17,084 | 1:42:15 | 05:59 | 711 | 25,25 | 16.093 | 0,8755 | 05:14 | 1,0617 |
| 2022-11-06 08:13:04 | Domingo de Montaña Green Power Sports Team | 20,010 | 2:37:44 | 07:52 | 1.014 | 29,85 | 20.000 | 0,8764 | 06:54 | 0,9848 |
| 2022-11-07 19:18:22 | 30' Regenerativos en cinta.. | 6,010 | 0:30:22 | 05:03 | 0 | 6,75 | 6.000 | 0,8675 | 04:23 | 1,1239 |
| 2022-11-08 13:03:55 | 40' en cinta... | 8,004 | 0:39:51 | 04:58 | 0 | 9,03 | 8.000 | 0,8708 | 04:20 | 1,1281 |
| 2022-11-08 18:58:28 | 70' Rodaje con 35' de puentes... | 14,186 | 1:11:42 | 05:03 | 166 | 17,56 | 12.000 | 0,8743 | 04:25 | 1,1208 |
| 2022-11-09 12:49:39 | Calicanto Trail de Miércoles... | 12,206 | 1:37:36 | 07:59 | 717 | 19,16 | 12.000 | 0,8743 | 06:59 | 0,9820 |
| 2022-11-10 19:05:59 | 80' a R2... | 16,004 | 1:22:46 | 05:10 | 67 | 18,46 | 15.000 | 0,8752 | 04:31 | 1,1119 |
| 2022-11-11 18:36:17 | 30' en cinta... | 6,010 | 0:30:09 | 05:01 | 0 | 6,77 | 6.000 | 0,8675 | 04:21 | 1,1266 |
| 2022-11-12 11:17:57 | 30' cinta andando al 10%... | 3,689 | 0:30:25 | 08:14 | 0 | 3,60 | 1.609 | 0,8675 | 07:09 | 0,9766 |
| 2022-11-12 11:54:06 | 30' suaves en cinta... | 6,094 | 0:30:15 | 04:57 | 0 | 6,89 | 6.000 | 0,8675 | 04:18 | 1,1307 |
| 2022-11-13 08:30:04 | Trail Tres Culturas de Chelva... | 28,698 | 3:20:32 | 06:59 | 1.329 | 42,44 | 25.000 | 0,8767 | 06:07 | 1,0157 |
| 2022-11-14 18:39:34 | 40' Regenerativos... | 8,012 | 0:41:56 | 05:14 | 28 | 9,17 | 8.000 | 0,8708 | 04:33 | 1,1093 |
| 2022-11-15 18:49:32 | 60' a R2... | 12,069 | 0:57:35 | 04:46 | 41 | 14,21 | 12.000 | 0,8743 | 04:10 | 1,1432 |
| 2022-11-16 12:37:36 | Sierra Perenxiza...suave... | 10,048 | 1:12:00 | 07:09 | 508 | 15,23 | 10.000 | 0,8736 | 06:15 | 1,0098 |
| 2022-11-18 17:51:02 | 60' a R2... | 12,005 | 1:01:03 | 05:05 | 49 | 13,92 | 12.000 | 0,8743 | 04:26 | 1,1185 |
| 2022-11-19 12:39:57 | Garcimolina Trail...fresco, fresco!!! | 14,011 | 1:36:56 | 06:55 | 763 | 21,91 | 12.000 | 0,8743 | 06:02 | 1,0191 |
| 2022-11-20 11:34:32 | Domingo de Montaña manchego... | 20,025 | 2:25:08 | 07:14 | 1.050 | 30,64 | 20.000 | 0,8764 | 06:21 | 1,0060 |
| 2022-11-21 18:53:21 | 20' suaves en cinta... | 4,011 | 0:20:03 | 04:59 | 0 | 4,52 | 1.609 | 0,8675 | 04:20 | 1,1280 |
| 2022-11-22 13:04:06 | 30' en cinta... | 6,006 | 0:29:29 | 04:54 | 0 | 6,82 | 6.000 | 0,8675 | 04:15 | 1,1350 |
| 2022-11-22 19:14:01 | Calentamiento + 2x2000 Rec2' + 2x500 Rec1' + Enfriamiento | 10,948 | 0:49:34 | 04:31 | 69 | 13,45 | 10.000 | 0,8736 | 03:57 | 1,1651 |
| 2022-11-23 12:22:03 | Sierra Perenxiza Trail... | 10,032 | 1:19:20 | 07:54 | 591 | 15,79 | 10.000 | 0,8736 | 06:54 | 0,9848 |
| 2022-11-24 19:26:40 | 20' + 6k ritmo vivo + 20' | 14,021 | 1:05:53 | 04:41 | 32 | 16,43 | 12.000 | 0,8743 | 04:06 | 1,1493 |
| 2022-11-26 08:06:50 | Sábado de Montaña Green Power Sports Team | 19,839 | 2:23:32 | 07:14 | 919 | 29,16 | 16.093 | 0,8755 | 06:20 | 1,0067 |
| 2022-11-27 08:06:14 | Domingo de Montaña Green Power Sports | 26,642 | 3:40:06 | 08:15 | 1.445 | 40,39 | 25.000 | 0,8767 | 07:14 | 0,9737 |
| 2022-11-28 19:21:57 | 20' Calentamiento en cinta... | 4,008 | 0:19:55 | 04:58 | 0 | 4,53 | 1.609 | 0,8675 | 04:18 | 1,1302 |
| 2022-11-28 20:44:12 | 10' Enfriamiento en cinta... | 2,007 | 0:09:58 | 04:58 | 0 | 2,27 | 1.609 | 0,8675 | 04:18 | 1,1305 |
| 2022-11-29 19:27:39 | Calentamiento + 4x1000 Rec2' + Enfriamiento | 10,588 | 0:48:26 | 04:34 | 49 | 12,78 | 10.000 | 0,8736 | 03:59 | 1,1607 |
| 2022-11-30 13:11:49 | Miércoles de Montaña Sierra Perenxiza | 12,230 | 1:30:52 | 07:25 | 625 | 18,48 | 12.000 | 0,8743 | 06:29 | 1,0002 |
| 2022-12-01 13:22:29 | 30' en cinta... | 6,009 | 0:29:34 | 04:55 | 0 | 6,82 | 6.000 | 0,8675 | 04:16 | 1,1341 |
| 2022-12-02 16:53:21 | 20' + 2x20' ritmo vivo + 10' | 15,018 | 1:10:20 | 04:41 | 43 | 17,70 | 15.000 | 0,8752 | 04:05 | 1,1503 |
| 2022-12-03 08:09:35 | Sábado de Montaña Green Power Sports Team | 17,350 | 2:05:16 | 07:13 | 865 | 26,13 | 16.093 | 0,8755 | 06:19 | 1,0073 |
| 2022-12-04 08:07:04 | Domingo de Montaña Green Power Sports Team | 22,375 | 2:42:30 | 07:15 | 1.083 | 33,33 | 21.098 | 0,8767 | 06:22 | 1,0054 |
| 2022-12-05 18:36:58 | 40' suaves en cinta... | 8,006 | 0:40:07 | 05:00 | 0 | 9,01 | 8.000 | 0,8708 | 04:21 | 1,1256 |
| 2022-12-06 12:34:56 | 80' Caminos y sendas fáciles.... | 14,012 | 1:17:28 | 05:31 | 308 | 18,33 | 12.000 | 0,8743 | 04:50 | 1,0884 |
| 2022-12-07 11:50:04 | Trail suave Garcimolina y Algarra... | 12,062 | 1:25:20 | 07:04 | 517 | 17,39 | 12.000 | 0,8743 | 06:11 | 1,0131 |
| 2022-12-07 17:40:55 | Carrera de tarde | 0,310 | 0:03:21 | 10:48 | 67 | 0,95 | 1.609 | 0,8675 | 09:22 | 0,9213 |
| 2022-12-08 15:58:02 | 55' Caminos y sendas fáciles... | 10,035 | 0:55:13 | 05:30 | 221 | 13,15 | 10.000 | 0,8736 | 04:48 | 1,0904 |
| 2022-12-10 09:00:03 | XII Carrera por Montaña Sierra de Chiva | 34,266 | 3:59:55 | 07:00 | 1.447 | 49,25 | 30.000 | 0,8767 | 06:08 | 1,0151 |
| 2022-12-11 12:36:55 | 40' Regenerativos en cinta... | 8,005 | 0:40:10 | 05:01 | 0 | 9,01 | 8.000 | 0,8708 | 04:22 | 1,1251 |
| 2022-12-12 18:57:17 | 30' en cinta... | 6,016 | 0:30:01 | 04:59 | 0 | 6,79 | 6.000 | 0,8675 | 04:19 | 1,1287 |
| 2022-12-13 19:56:04 | 40' suaves... | 8,009 | 0:39:43 | 04:57 | 26 | 9,31 | 8.000 | 0,8708 | 04:19 | 1,1296 |
| 2022-12-14 13:13:15 | Trail de Miércoles en Sierra Perenxiza | 10,614 | 1:20:14 | 07:33 | 577 | 16,34 | 10.000 | 0,8736 | 06:36 | 0,9960 |
| 2022-12-15 18:09:45 | 75' Pisteo y camino en Calicanto | 12,271 | 1:15:41 | 06:10 | 447 | 17,39 | 12.000 | 0,8743 | 05:23 | 1,0527 |
| 2022-12-16 19:16:34 | 30' suaves en cinta... | 6,011 | 0:30:09 | 05:00 | 0 | 6,77 | 6.000 | 0,8675 | 04:21 | 1,1267 |
| 2022-12-17 07:53:21 | Sierra Perenxiza - Pisteo y sendas trotonas - | 20,379 | 1:58:15 | 05:48 | 622 | 28,05 | 20.000 | 0,8764 | 05:05 | 1,0714 |
| 2022-12-18 09:08:50 | Trail dominguero en Calicanto... | 20,936 | 2:51:52 | 08:12 | 1.048 | 30,90 | 20.000 | 0,8764 | 07:11 | 0,9752 |
| 2022-12-19 18:44:28 | 30' en cinta... | 6,020 | 0:30:15 | 05:01 | 0 | 6,78 | 6.000 | 0,8675 | 04:21 | 1,1260 |
| 2022-12-20 18:38:08 | 60' a R2... | 12,527 | 1:04:38 | 05:09 | 38 | 14,32 | 12.000 | 0,8743 | 04:30 | 1,1131 |
| 2022-12-21 11:56:41 | Trail en Sierra Perenxiza... | 16,083 | 1:50:33 | 06:52 | 686 | 23,27 | 15.000 | 0,8752 | 06:00 | 1,0206 |
| 2022-12-22 18:33:21 | 60' Pista de Calicanto... | 10,827 | 1:02:15 | 05:44 | 430 | 15,94 | 10.000 | 0,8736 | 05:01 | 1,0755 |
| 2022-12-23 17:12:07 | 30' en cinta... | 6,009 | 0:30:00 | 04:59 | 0 | 6,78 | 6.000 | 0,8675 | 04:19 | 1,1284 |
| 2022-12-24 08:08:10 | Sábado de Montaña Green Power Sports Team | 22,084 | 2:16:10 | 06:09 | 771 | 30,94 | 21.098 | 0,8767 | 05:24 | 1,0519 |
| 2022-12-25 08:38:50 | Navidad Green Power Sports Team | 20,130 | 2:45:30 | 08:13 | 1.177 | 31,39 | 20.000 | 0,8764 | 07:12 | 0,9749 |
| 2022-12-26 12:09:46 | 30' suaves en cinta... | 6,012 | 0:29:47 | 04:57 | 0 | 6,80 | 6.000 | 0,8675 | 04:17 | 1,1315 |
| 2022-12-27 12:45:46 | 30' suaves.. | 6,019 | 0:29:25 | 04:53 | 18 | 7,02 | 6.000 | 0,8675 | 04:14 | 1,1367 |
| 2022-12-27 17:55:51 | Rodaje pistero disfrutón... | 11,007 | 1:00:57 | 05:32 | 297 | 14,95 | 10.000 | 0,8736 | 04:50 | 1,0882 |
| 2022-12-28 10:56:25 | 30' suaves... | 6,012 | 0:29:28 | 04:54 | 13 | 6,96 | 6.000 | 0,8675 | 04:15 | 1,1357 |
| 2022-12-28 19:08:03 | Miércoles de Montaña Green Power Sports Team | 13,011 | 1:28:42 | 06:49 | 531 | 18,62 | 12.000 | 0,8743 | 05:57 | 1,0232 |
| 2022-12-29 10:02:33 | 30' suaves... | 6,013 | 0:30:56 | 05:08 | 22 | 6,94 | 6.000 | 0,8675 | 04:27 | 1,1171 |
| 2022-12-29 18:35:32 | Pista forestal y sendas fáciles con Eva Y Torry... | 14,094 | 1:25:43 | 06:04 | 461 | 19,51 | 12.000 | 0,8743 | 05:19 | 1,0571 |
| 2022-12-30 17:34:04 | 30' en cinta... | 6,008 | 0:29:58 | 04:59 | 0 | 6,78 | 6.000 | 0,8675 | 04:19 | 1,1288 |
| 2022-12-31 08:06:52 | Sábado de Montaña Green Power Sports Team | 22,151 | 2:22:35 | 06:26 | 854 | 31,55 | 21.098 | 0,8767 | 05:38 | 1,0390 | TOTAL | 365 | 4.514,000 | 515:06:17 | 06:50 | 149.561 | 6.188,88 | 05:59 |