2022 - Gaetan Renard - 43
Fecha |
Actividad |
Km |
Horas |
Ritmo |
d+ |
Puntos UR |
Distancia Std |
Coef AgeSex |
Ritmo Std |
Coef Ritmo |
2022-01-01 17:20:16 |
Afternoon Run |
10,011 |
0:50:43 |
05:03 |
68 |
11,57 |
10.000 |
0,9561 |
04:50 |
1,0877 |
2022-01-02 15:23:10 |
Afternoon Run |
10,041 |
0:49:09 |
04:53 |
7 |
11,11 |
10.000 |
0,9561 |
04:40 |
1,0998 |
2022-01-05 20:18:05 |
Evening Run |
11,212 |
1:00:01 |
05:21 |
32 |
12,31 |
10.000 |
0,9561 |
05:07 |
1,0693 |
2022-01-06 16:13:48 |
Afternoon Run |
21,111 |
1:44:27 |
04:56 |
22 |
23,31 |
21.098 |
0,9623 |
04:45 |
1,0937 |
2022-01-07 17:09:56 |
Afternoon Run |
10,015 |
0:46:11 |
04:36 |
49 |
11,72 |
10.000 |
0,9561 |
04:24 |
1,1217 |
2022-01-08 14:34:34 |
Afternoon Run |
15,016 |
1:18:53 |
05:15 |
7 |
16,20 |
15.000 |
0,9594 |
05:02 |
1,0743 |
2022-01-09 11:36:02 |
Lunch Run |
25,016 |
2:21:21 |
05:39 |
28 |
26,55 |
25.000 |
0,9623 |
05:26 |
1,0501 |
2022-01-11 20:05:18 |
Evening Run |
11,260 |
1:00:05 |
05:20 |
48 |
12,53 |
10.000 |
0,9561 |
05:06 |
1,0703 |
2022-01-12 13:41:06 |
Afternoon Run |
20,007 |
1:39:24 |
04:58 |
28 |
22,14 |
20.000 |
0,9618 |
04:46 |
1,0924 |
2022-01-14 20:20:01 |
Evening Run |
10,002 |
0:56:18 |
05:37 |
28 |
10,82 |
10.000 |
0,9561 |
05:22 |
1,0533 |
2022-01-15 08:37:05 |
Morning Run |
5,039 |
0:29:23 |
05:49 |
16 |
5,44 |
5.000 |
0,9426 |
05:29 |
1,0468 |
2022-01-16 10:05:58 |
Morning Run |
21,008 |
1:59:41 |
05:41 |
63 |
22,64 |
20.000 |
0,9618 |
05:28 |
1,0478 |
2022-01-18 08:35:26 |
Morning Run |
10,007 |
0:54:06 |
05:24 |
7 |
10,74 |
10.000 |
0,9561 |
05:10 |
1,0661 |
2022-01-23 10:09:09 |
Morning Run |
1,658 |
0:11:30 |
06:56 |
7 |
1,73 |
1.609 |
0,9434 |
06:32 |
0,9983 |
2022-01-23 10:31:01 |
Morning Run |
21,312 |
1:38:49 |
04:38 |
35 |
24,16 |
21.098 |
0,9623 |
04:27 |
1,1172 |
2022-01-25 20:36:39 |
Evening Run |
5,006 |
0:27:16 |
05:26 |
28 |
5,63 |
5.000 |
0,9426 |
05:08 |
1,0683 |
2022-01-26 12:13:56 |
Lunch Run |
10,006 |
0:52:41 |
05:15 |
15 |
10,90 |
10.000 |
0,9561 |
05:02 |
1,0747 |
2022-01-28 20:08:58 |
Evening Run |
10,123 |
0:52:51 |
05:13 |
28 |
11,19 |
10.000 |
0,9561 |
04:59 |
1,0775 |
2022-01-29 19:48:24 |
Evening Run |
10,154 |
0:53:35 |
05:16 |
49 |
11,39 |
10.000 |
0,9561 |
05:02 |
1,0740 |
2022-01-30 10:57:20 |
Morning Run |
25,010 |
2:17:31 |
05:29 |
0 |
26,48 |
25.000 |
0,9623 |
05:17 |
1,0586 |
2022-02-01 20:45:16 |
Evening Run |
10,019 |
0:53:53 |
05:22 |
7 |
10,77 |
10.000 |
0,9561 |
05:08 |
1,0678 |
2022-02-02 20:40:58 |
Evening Run |
5,069 |
0:24:08 |
04:45 |
21 |
5,86 |
5.000 |
0,9426 |
04:29 |
1,1150 |
2022-02-03 20:38:17 |
Evening Run |
10,009 |
0:54:35 |
05:27 |
8 |
10,72 |
10.000 |
0,9561 |
05:12 |
1,0633 |
2022-02-04 15:10:29 |
Afternoon Run |
20,019 |
1:55:50 |
05:47 |
21 |
21,09 |
20.000 |
0,9618 |
05:33 |
1,0431 |
2022-02-05 14:26:59 |
Afternoon Run |
5,163 |
0:30:56 |
05:59 |
49 |
5,85 |
5.000 |
0,9426 |
05:38 |
1,0387 |
2022-02-08 09:43:07 |
Morning Run |
5,048 |
0:31:35 |
06:15 |
0 |
5,18 |
5.000 |
0,9426 |
05:53 |
1,0262 |
2022-02-13 10:55:28 |
Morning Run |
10,008 |
0:56:44 |
05:40 |
0 |
10,52 |
10.000 |
0,9561 |
05:25 |
1,0511 |
2022-02-15 17:05:10 |
Afternoon Run |
10,025 |
0:55:03 |
05:29 |
0 |
10,64 |
10.000 |
0,9561 |
05:15 |
1,0611 |
2022-02-16 19:57:54 |
Evening Run |
5,618 |
0:30:09 |
05:22 |
102 |
7,05 |
5.000 |
0,9426 |
05:03 |
1,0731 |
2022-02-20 17:43:31 |
Afternoon Run |
10,012 |
0:53:41 |
05:21 |
14 |
10,84 |
10.000 |
0,9561 |
05:07 |
1,0687 |
2022-02-27 09:17:40 |
Morning Run |
43,481 |
3:47:48 |
05:14 |
512 |
51,83 |
42.195 |
0,9623 |
05:02 |
1,0742 |
2022-03-04 16:40:26 |
Carrera de tarde |
13,269 |
1:18:28 |
05:54 |
17 |
13,94 |
12.000 |
0,9576 |
05:39 |
1,0379 |
2022-05-10 12:01:55 |
Lunch Run |
4,005 |
0:23:24 |
05:50 |
21 |
4,41 |
1.609 |
0,9365 |
05:28 |
1,0482 |
2022-05-11 09:50:56 |
Morning Run |
3,493 |
0:20:27 |
05:51 |
63 |
4,29 |
1.609 |
0,9365 |
05:28 |
1,0476 |
2022-05-13 09:37:53 |
Morning Run |
4,009 |
0:22:59 |
05:43 |
85 |
5,08 |
1.609 |
0,9365 |
05:22 |
1,0541 |
2022-05-14 10:16:22 |
Morning Run |
4,009 |
0:22:32 |
05:37 |
58 |
4,83 |
1.609 |
0,9365 |
05:15 |
1,0603 |
2022-05-15 09:49:07 |
Morning Run |
4,009 |
0:22:53 |
05:42 |
35 |
4,58 |
1.609 |
0,9365 |
05:20 |
1,0554 |
2022-08-28 17:28:37 |
Afternoon Run |
4,009 |
0:21:10 |
05:16 |
7 |
4,40 |
1.609 |
0,9365 |
04:56 |
1,0807 |
2022-10-04 09:13:31 |
Morning Run |
5,009 |
0:27:24 |
05:28 |
15 |
5,51 |
5.000 |
0,9356 |
05:07 |
1,0693 |
2022-10-05 11:39:55 |
Lunch Run |
10,006 |
0:57:38 |
05:45 |
7 |
10,56 |
10.000 |
0,9486 |
05:27 |
1,0487 |
2022-10-06 09:13:27 |
Morning Run |
5,020 |
0:27:45 |
05:31 |
21 |
5,56 |
5.000 |
0,9356 |
05:10 |
1,0659 |
2022-10-08 08:59:42 |
Morning Run |
5,024 |
0:26:47 |
05:19 |
36 |
5,77 |
5.000 |
0,9356 |
04:59 |
1,0778 |
2022-10-13 09:04:33 |
Morning Run |
5,012 |
0:26:29 |
05:17 |
28 |
5,70 |
5.000 |
0,9356 |
04:56 |
1,0808 |
2022-10-14 08:49:05 |
Morning Run |
5,007 |
0:27:31 |
05:29 |
28 |
5,63 |
5.000 |
0,9356 |
05:08 |
1,0678 |
2022-10-17 09:00:57 |
Morning Run |
5,065 |
0:26:58 |
05:19 |
7 |
5,53 |
5.000 |
0,9356 |
04:58 |
1,0782 |
2022-10-19 20:38:01 |
Evening Run |
10,037 |
0:53:22 |
05:19 |
7 |
10,85 |
10.000 |
0,9486 |
05:02 |
1,0741 |
2022-10-21 08:34:23 |
Morning Run |
10,005 |
0:55:06 |
05:30 |
14 |
10,77 |
10.000 |
0,9486 |
05:13 |
1,0627 |
2022-10-23 12:47:39 |
Lunch Run |
8,814 |
0:49:14 |
05:35 |
7 |
9,41 |
8.047 |
0,9443 |
05:16 |
1,0596 |
2022-10-26 08:52:59 |
Morning Run |
5,007 |
0:26:12 |
05:13 |
47 |
5,90 |
5.000 |
0,9356 |
04:53 |
1,0841 |
2022-10-28 14:36:00 |
Afternoon Run |
10,014 |
0:57:10 |
05:42 |
0 |
10,53 |
10.000 |
0,9486 |
05:24 |
1,0514 |
2022-10-29 13:28:54 |
Afternoon Run |
10,019 |
0:55:58 |
05:35 |
34 |
10,94 |
10.000 |
0,9486 |
05:17 |
1,0582 |
2022-10-30 18:12:45 |
Evening Run |
5,012 |
0:26:53 |
05:21 |
7 |
5,46 |
5.000 |
0,9356 |
05:01 |
1,0757 |
2022-11-03 08:44:51 |
Morning Run |
5,019 |
0:27:54 |
05:33 |
63 |
5,97 |
5.000 |
0,9356 |
05:12 |
1,0641 |
2022-11-06 09:45:58 |
Morning Run |
0,762 |
0:04:37 |
06:03 |
0 |
0,79 |
1.609 |
0,9365 |
05:40 |
1,0374 |
2022-11-06 10:02:23 |
Morning Trail Run |
16,073 |
1:40:19 |
06:14 |
322 |
19,68 |
15.000 |
0,9517 |
05:56 |
1,0242 |
2022-11-12 17:58:01 |
Afternoon Run |
2,518 |
0:13:42 |
05:26 |
0 |
2,70 |
1.609 |
0,9365 |
05:05 |
1,0707 |
2022-11-13 09:23:09 |
Morning Run |
0,401 |
0:02:25 |
06:01 |
0 |
0,42 |
1.609 |
0,9365 |
05:38 |
1,0389 |
2022-11-13 09:33:06 |
Morning Run |
21,424 |
1:56:37 |
05:26 |
113 |
23,93 |
21.098 |
0,9545 |
05:11 |
1,0644 |
2022-11-20 11:58:28 |
Lunch Run |
10,011 |
0:56:05 |
05:36 |
116 |
11,74 |
10.000 |
0,9486 |
05:18 |
1,0572 |
2022-11-22 20:35:26 |
Evening Run |
5,188 |
0:29:23 |
05:39 |
14 |
5,63 |
5.000 |
0,9356 |
05:17 |
1,0581 |
2022-11-27 10:04:28 |
Morning Run |
9,942 |
0:49:23 |
04:58 |
77 |
11,70 |
8.047 |
0,9443 |
04:41 |
1,0990 |
2022-11-29 13:11:33 |
Afternoon Run |
10,120 |
0:55:42 |
05:30 |
46 |
11,22 |
10.000 |
0,9486 |
05:13 |
1,0628 |
2022-12-04 11:27:02 |
Lunch Run |
16,012 |
1:31:11 |
05:41 |
84 |
17,71 |
15.000 |
0,9441 |
05:22 |
1,0536 |
2022-12-08 16:56:35 |
Afternoon Run |
5,010 |
0:26:46 |
05:20 |
35 |
5,75 |
5.000 |
0,9356 |
04:59 |
1,0771 |
2022-12-10 07:01:03 |
Morning Trail Run |
48,436 |
7:51:08 |
09:43 |
2.243 |
67,21 |
42.195 |
0,9467 |
09:12 |
0,9246 |
2022-12-18 10:06:18 |
Morning Run |
9,979 |
0:50:08 |
05:01 |
7 |
11,02 |
8.047 |
0,9369 |
04:42 |
1,0977 |
TOTAL |
66 |
694,234 |
66:09:57 |
05:43 |
4.963 |
784,03 |
|
|
05:26 |
|