SUL Daily League

2022 - Jose Carlos Álvarez - 48

Fecha	Actividad	Km	Horas	Ritmo	d+	Puntos UR	Distancia Std	Coef AgeSex	Ritmo Std	Coef Ritmo
2022-01-04 18:35:30	20' + 6x1000 Rc2' + 10'	11,878	1:08:43	05:47	51	13,10	10.000	0,9111	05:16	1,0598
2022-01-08 12:19:21	Terapia de grupo 🐕🚶	5,997	1:31:30	15:15	309	8,28	5.000	0,9006	13:44	0,8648
2022-01-11 18:07:22	Día 2 de 127...no se que putes he hecho 🙄	7,694	0:44:36	05:47	33	8,50	6.437	0,9042	05:14	1,0616
2022-01-12 19:58:04	Día 3 de 127... 60' a R1/R2	10,703	1:00:51	05:41	49	11,89	10.000	0,9111	05:10	1,0654
2022-01-16 07:54:05	Día 7 de 127... Alaró/Solleric(a mi manera😅)/Refugi de Tossals, un poco más y vuelta al coche 👍...	21,997	2:44:52	07:29	776	29,46	21.098	0,9156	06:51	0,9865
2022-01-18 19:16:46	Día 8 de 127... 20' + 14x200 Rc1' + 20'	11,359	1:04:33	05:40	44	12,54	10.000	0,9111	05:10	1,0655
2022-01-19 17:30:10	Día 9 de 127:🌄💡🏃 10𝙠𝙢 500+	10,198	1:25:16	08:21	474	14,55	10.000	0,9111	07:37	0,9624
2022-01-20 07:58:51	𝘿í𝙖 10 𝙙𝙚 127: 10𝙠𝙢 𝙨𝙪𝙖𝙫𝙚𝙨	10,011	0:58:42	05:51	39	10,96	10.000	0,9111	05:20	1,0556
2022-01-22 07:56:59	𝘿í𝙖 12 𝙙𝙚 127: 𝙎𝙚𝙜𝙪𝙞𝙢𝙤𝙨... 𝙀𝙨𝙥𝙤𝙧𝙡𝙚𝙨/𝙋𝙡𝙖𝙣𝙞𝙘𝙞 (𝙖𝙡𝙖𝙧𝙜𝙖𝙣𝙙𝙤 𝙪𝙣 𝙥𝙤𝙘𝙤)/𝙀𝙨�	23,227	2:48:49	07:16	770	30,79	21.098	0,9156	06:39	0,9940
2022-01-23 09:35:01	𝘿í𝙖 12+1 𝙙𝙚 127: 🏞🐕🏃🤳 80' 𝙨𝙪𝙖𝙫𝙚𝙨 𝙢𝙤𝙣𝙩𝙖ñ𝙖 450+	9,194	1:17:20	08:24	441	13,25	8.047	0,9076	07:38	0,9619
2022-01-26 18:26:54	𝘿í𝙖 16 𝙙𝙚 127 𝙎𝙚𝙧𝙞𝙚𝙨: 20' + 16𝙭200 𝙍𝙘1' 𝙖𝙣𝙙𝙖𝙣𝙙𝙤 + 3𝙠	11,483	1:03:39	05:32	42	12,75	10.000	0,9111	05:03	1,0736
2022-01-27 20:05:57	𝘿í𝙖 17 𝙙𝙚 127: 70' 𝙍𝙤𝙙𝙖𝙟𝙚 𝙨𝙪𝙖𝙫𝙚...	12,395	1:08:38	05:32	56	13,87	12.000	0,9122	05:03	1,0736
2022-01-28 19:12:09	𝘿í𝙖 18 𝙙𝙚 128... "𝘿í𝙖 𝙡𝙞𝙗𝙧𝙚" 😐	6,083	0:29:53	04:54	20	7,01	6.000	0,9031	04:26	1,1193
2022-01-30 07:44:55	𝘿í𝙖 20 𝙙𝙚 127: 𝙐𝙣 𝙘𝙡á𝙨𝙞𝙘𝙤 𝙥𝙤𝙧 𝙡𝙖 𝙘𝙤𝙢𝙪𝙣𝙖 𝙙𝙚 𝘽𝙪𝙣𝙮𝙤𝙡𝙖...	18,004	2:38:41	08:48	938	26,49	16.093	0,9139	08:03	0,9505
2022-01-31 17:58:27	𝘿í𝙖 21 𝙙𝙚 127: 🏰 🐕🏃	6,708	0:45:50	06:49	202	8,82	6.437	0,9042	06:10	1,0134
2022-01-31 20:12:10	Paseíto💃🕺	1,734	0:19:21	11:09	11	1,69	1.609	0,9020	10:03	0,9091
2022-02-02 18:43:57	𝘿í𝙖 23 𝙙𝙚 127: 𝘾𝙝𝙞𝙣𝙤 𝙘𝙝𝙖𝙣𝙤🕯🏃	17,507	1:42:54	05:52	110	19,55	16.093	0,9139	05:22	1,0539
2022-02-05 07:49:33	𝘿í𝙖 26 𝙙𝙚 127: 𝙎𝙪𝙗𝙞𝙧/𝘽𝙖𝙟𝙖𝙧	10,699	1:42:44	09:36	646	16,45	10.000	0,9111	08:44	0,9341
2022-02-06 07:34:08	𝘿í𝙖 27 𝙙𝙚 127: 𝘽𝙤𝙣 𝙚𝙣𝙩𝙧𝙚𝙣𝙤 👏🙃	22,345	2:54:34	07:48	849	30,31	21.098	0,9156	07:09	0,9766
2022-02-08 19:07:57	𝘿Í𝘼 29 𝘿𝙀 127:"𝘾𝙞𝙣𝙚 𝘿𝙚 𝘽𝙖𝙧𝙧𝙞𝙤" 20' +20𝙭200(última semana🥲) 𝙍𝙘1' + 20'+ 15' extras😅	17,208	1:37:57	05:41	82	19,13	16.093	0,9139	05:12	1,0640
2022-02-09 17:17:57	𝘿í𝙖 30 𝙙𝙚 127: 𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝙙𝙚 𝙢𝙤𝙣𝙩𝙖ñ𝙖 🏞🔦🏃	14,006	1:58:15	08:26	681	20,26	12.000	0,9122	07:42	0,9600
2022-02-13 09:30:39	Carrera de mañana	7,898	0:44:27	05:37	31	8,77	6.437	0,9042	05:05	1,0711
2022-02-15 19:11:03	𝘿í𝙖 36 𝙙𝙚 127 20' + 8𝙭300 𝙍𝙘1(𝙖𝙣𝙙𝙖𝙣𝙙𝙤) + 20' +20' (𝙭𝙩𝙧𝙖𝙨)	14,016	1:14:10	05:17	63	15,89	12.000	0,9122	04:49	1,0889
2022-02-16 17:35:48	𝘿í𝙖 37 𝙙𝙚 127: 𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝙙𝙚 𝙢𝙤𝙣𝙩𝙖ñ𝙖 🌄🔦🏃	17,599	2:07:51	07:15	726	24,76	16.093	0,9139	06:38	0,9946
2022-02-17 17:33:26	𝘿í𝙖 38 𝙙𝙚 127... 1𝙝30' 𝙧𝙤𝙙𝙖𝙟𝙚 𝙨𝙪𝙖𝙫𝙚 𝙕2, 𝙖𝙡𝙖𝙧𝙜𝙖𝙣𝙙𝙤 𝙪𝙣 𝙥𝙤𝙘𝙤 𝙝𝙖𝙨𝙩𝙖 𝙡𝙤𝙨 15𝙠...	15,001	1:31:26	06:05	111	16,76	15.000	0,9135	05:34	1,0430
2022-02-18 18:53:56	𝘿í𝙖 39 𝙙𝙚 127: 𝙀𝙨 𝙚𝙡 𝙙𝙞𝙖 𝙙𝙚 𝙙𝙚𝙨𝙘𝙖𝙣𝙨𝙤, 𝙥𝙚𝙧𝙤 𝙩𝙚𝙣í𝙖 𝙫𝙚𝙞𝙣𝙩𝙚 𝙢𝙞𝙣𝙪𝙩𝙤𝙨 𝙨𝙪	4,014	0:21:27	05:20	13	4,50	1.609	0,9020	04:49	1,0894
2022-02-19 12:29:10	𝙄𝙣𝙩𝙚𝙣𝙩𝙖𝙣𝙙𝙤 𝙘𝙖𝙣𝙨𝙖𝙧𝙡𝙖 🐕	1,005	0:11:57	11:53	15	1,05	1.609	0,9020	10:43	0,8989
2022-02-20 08:40:42	𝘿í𝙖 41 𝙙𝙚 127: 𝙎ó𝙡𝙡𝙚𝙧/𝘽𝙞𝙣𝙞𝙖𝙧𝙖𝙞𝙭/𝘾𝙪𝙗𝙚𝙧 𝙮 𝙫𝙪𝙚𝙡𝙩𝙖...	26,412	3:36:36	08:12	1.360	39,10	25.000	0,9156	07:30	0,9655
2022-02-20 11:59:19	𝙋𝙖𝙧𝙩𝙚2: 𝙀𝙨 𝘾𝙤𝙧𝙣𝙖𝙙𝙤𝙧 𝙂𝙧𝙖𝙣/𝘽𝙞𝙣𝙞𝙖𝙧𝙖𝙞𝙭...	6,806	0:51:25	07:33	25	6,97	6.437	0,9042	06:49	0,9876
2022-02-22 18:38:01	𝘿í𝙖 43 𝙙𝙚 127: 20' + 10𝙭300 + 20'	12,003	1:03:04	05:15	69	13,79	12.000	0,9122	04:47	1,0914
2022-02-23 17:34:38	𝘿í𝙖 44 𝙙𝙚 127: 𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝙙𝙚 𝙢𝙤𝙣𝙩𝙖ñ𝙖... 80'𝙩𝙧𝙖𝙞𝙡🏞 🐕🔦🏃	11,010	1:18:06	07:05	595	16,98	10.000	0,9111	06:27	1,0015
2022-03-03 06:54:46	Carrera de mañana	4,248	0:21:53	05:09	15	4,83	1.609	0,9020	04:38	1,1024
2022-03-03 17:47:49	𝘿𝙞𝙖 52 𝙙𝙚 127: 20 + 4𝙭400 + 4𝙭300 + 4𝙭200 𝙍𝙘1' + 25'	14,009	1:15:00	05:21	81	16,01	12.000	0,9122	04:53	1,0849
2022-03-05 08:36:58	𝘿í𝙖 54 𝙙𝙚 127: 𝙀𝙨𝙩𝙧𝙚𝙣𝙤 𝙙𝙚 𝙣𝙚𝙪𝙢á𝙩𝙞𝙘𝙤𝙨 𝙢𝙤𝙩𝙧𝙞𝙘𝙚𝙨 𝙚𝙣 𝙖𝙮𝙪𝙣𝙖𝙨...	10,002	0:53:21	05:20	37	11,24	10.000	0,9111	04:51	1,0866
2022-03-06 07:37:29	𝘿𝙞𝙖 55 𝙙𝙚 127: 𝘽𝙪𝙚𝙣𝙖 𝙥𝙖𝙡𝙞𝙯𝙞𝙘𝙖 𝙘𝙤𝙣 CDYWC🥰🥰	28,801	3:31:36	07:20	1.089	39,44	25.000	0,9156	06:43	0,9913
2022-03-09 06:54:45	Activachió matutina 🥱	4,002	0:20:58	05:14	15	4,54	1.609	0,9020	04:43	1,0964
2022-03-09 18:31:06	20' + 5𝙭400 + 5𝙭300 + 5𝙭200 𝙍𝙘1'(𝙩𝙧𝙤𝙩𝙚 𝙘𝙤𝙘𝙝𝙞𝙣𝙚𝙧𝙤🐽)+ 10' 𝙚𝙣 𝙚𝙡 𝙋𝙖𝙧𝙘 𝙈𝙚𝙙𝙞𝙩𝙚𝙧𝙧𝙖𝙣𝙞	11,001	1:00:20	05:29	56	12,41	10.000	0,9111	04:59	1,0772
2022-03-11 06:26:29	45' en ayunamiento 😴😴	8,175	0:45:00	05:30	39	9,20	8.047	0,9076	04:59	1,0772
2022-03-12 11:10:21	Son Hugo, calentamiento en cinta🛹🏃‍♂️	3,435	0:22:13	06:28	0	3,54	1.609	0,9020	05:50	1,0293
2022-03-13 06:47:57	𝙀𝙨𝙥𝙤𝙧𝙡𝙚𝙨/𝙈𝙤𝙡𝙖 𝙙𝙚 𝙥𝙡𝙖𝙣𝙞𝙘𝙞𝙖/𝘾𝙖𝙨𝙖𝙨 𝙙𝙚 𝙥𝙡𝙖𝙣𝙞𝙘𝙞𝙖/𝘾𝙖𝙢𝙞 𝙙𝙚𝙨 𝘾𝙤𝙧�	19,698	3:08:22	09:33	998	28,38	16.093	0,9139	08:44	0,9343
2022-03-15 06:54:51	Ritmo gorrino 🐖	4,002	0:22:09	05:32	12	4,43	1.609	0,9020	04:59	1,0774
2022-03-15 19:00:04	𝙉𝙤 𝙨𝙚 𝙦𝙪𝙚 𝙙í𝙖 𝙙𝙚 127🤷‍♂️...𝙃𝙚 𝙥𝙚𝙧𝙙𝙞𝙙𝙤 𝙡𝙖 𝙘𝙪𝙚𝙣𝙩𝙖🙄, 𝙥𝙚𝙧𝙤 𝙥𝙧𝙤𝙢𝙚𝙩𝙤 𝙧�	14,007	1:16:19	05:26	82	15,93	12.000	0,9122	04:58	1,0790
2022-03-16 06:49:09	Carrera de mañana	4,099	0:22:09	05:24	17	4,62	1.609	0,9020	04:52	1,0856
2022-03-16 19:30:38	𝘿í𝙖 65 𝙙𝙚 127... 𝘼𝙪𝙣𝙦𝙪𝙚 𝙫𝙖 𝙘𝙖𝙧𝙤, 𝙣𝙤𝙨 𝙥𝙤𝙣𝙚𝙢𝙤𝙨 𝙚𝙣 𝙢𝙤𝙙𝙤 𝙙𝙞é𝙨𝙚𝙡⛽	15,601	1:28:07	05:38	97	17,61	15.000	0,9135	05:09	1,0666
2022-03-18 06:50:01	Carrera de mañana	5,013	0:26:16	05:14	15	5,65	5.000	0,9006	04:43	1,0968
2022-03-19 08:07:14	𝘿í𝙖 67 𝙙𝙚 127...🏞☂️🏃‍♂️ 𝘿𝙤𝙨 𝙝𝙤𝙧𝙞𝙩𝙖𝙨 𝙨𝙪𝙖𝙫𝙚𝙨, 𝙨𝙞𝙣 𝙢𝙖𝙙𝙧𝙪𝙜𝙖𝙧, 𝙨𝙞𝙣 𝙚𝙨𝙩𝙧é�	15,401	2:05:05	08:07	782	22,73	15.000	0,9135	07:25	0,9682
2022-03-20 08:44:24	Carrera de mañana	0,461	0:02:58	06:26	1	0,49	1.609	0,9020	05:48	1,0307
2022-03-20 08:59:40	𝘿í𝙖 68 𝙙𝙚 127... 𝘾𝙪𝙧𝙨𝙖 𝙎𝙖 𝙁𝙞𝙩𝙖 𝙙𝙚𝙨 𝙍𝙖𝙢 2022...	14,844	2:04:43	08:24	950	23,79	12.000	0,9046	07:36	0,9629
2022-03-23 05:52:36	Carrera de mañana🥱😴... Post 3ª dosis💉	4,498	0:25:29	05:39	35	5,16	1.609	0,9020	05:06	1,0697
2022-03-26 08:51:11	𝘿í𝙖 74 𝙙𝙚 127... 𝙀𝙣 𝙡𝙖 𝙥𝙪𝙚𝙧𝙩𝙖🚪 𝙙𝙚 𝙡𝙖 𝙡𝙡𝙤𝙧𝙚𝙧𝙞𝙖😰, 𝙥𝙚𝙧𝙤 𝙖𝙪𝙣 𝙨𝙞𝙣 𝙡𝙡𝙖𝙢𝙖𝙧	5,005	0:25:47	05:09	24	5,76	5.000	0,9006	04:38	1,1029
2022-03-30 19:26:46	𝘿í𝙖 78 𝙙𝙚 127... 𝙀𝙡 𝙛𝙞𝙨𝙞𝙤👨‍⚕ 𝙢𝙚 𝙙𝙞𝙟𝙤 𝙦𝙪𝙚 𝙝𝙤𝙮 𝙢𝙞𝙚𝙧𝙘𝙤𝙡𝙚𝙨📆 𝙥𝙤𝙙𝙧í𝙖 𝙨𝙖𝙡�	6,034	0:30:00	04:58	19	6,92	6.000	0,9031	04:29	1,1148
2022-03-31 19:00:43	𝘿í𝙖 79 𝙙𝙚 127... 𝙎𝙪𝙗𝙞𝙢𝙤𝙨 𝙖 50' 𝙙𝙚 𝙩𝙧𝙤𝙩𝙚 𝙘𝙤𝙘𝙝𝙞𝙣𝙚𝙧𝙤🐖... 𝙈𝙖ñ𝙖𝙣𝙖 𝙙𝙚𝙨𝙘𝙖𝙣𝙨𝙤 �	10,004	0:53:25	05:20	37	11,24	10.000	0,9111	04:51	1,0862
2022-04-02 12:27:20	𝘿í𝙖 81 𝙙𝙚 127... 𝙎𝙖𝙡𝙞𝙢𝙤𝙨 𝙙𝙚 𝙡𝙖 𝙡𝙡𝙤𝙧𝙚𝙧𝙞𝙖😬👏	10,008	0:52:17	05:13	58	11,53	10.000	0,9111	04:45	1,0938
2022-04-03 08:57:09	𝘿í𝙖 82 𝙙𝙚 127... 𝙐𝙣𝙖 𝙙𝙚𝙡 𝙤𝙚𝙨𝙩𝙚... "𝘿𝙤𝙨 𝙢𝙪𝙡𝙖𝙨 𝙮 𝙪𝙣𝙖 𝙢𝙪𝙟𝙚𝙧" 🏃🏃+🐕	15,009	2:02:57	08:11	761	22,11	15.000	0,9135	07:29	0,9663
2022-04-06 19:11:02	𝘿í𝙖 85 𝙙𝙚 127... 90' 𝙙𝙚 𝙩𝙧𝙤𝙩𝙚 𝙢𝙪𝙮, 𝙢𝙪𝙮 𝙨𝙪𝙖𝙫𝙚... 𝘿á𝙣𝙙𝙤𝙡𝙚 𝙫𝙪𝙚𝙡𝙩𝙖𝙨 𝙖𝙡 𝙘𝙤𝙘𝙤🤯	15,004	1:27:41	05:50	91	16,75	15.000	0,9135	05:20	1,0558
2022-04-10 07:32:15	𝘿𝙤𝙢𝙞𝙣𝙜𝙤 𝙙𝙚 𝙍𝙖𝙢𝙤𝙨💐	13,901	1:45:15	07:34	602	19,71	12.000	0,9122	06:54	0,9849
2022-04-11 20:13:37	𝘿í𝙖 90 𝙙𝙚 127... 40' 𝙀𝙨𝙩𝙞𝙧𝙖𝙘𝙖𝙢𝙚𝙨...	8,000	0:40:13	05:01	32	9,19	8.000	0,9075	04:33	1,1090
2022-04-12 18:57:59	𝘿í𝙖 91 𝙙𝙚 127... 100' 🏃 𝙨𝙚𝙣𝙙𝙚𝙧𝙞𝙩𝙤𝙨	18,497	1:42:43	05:33	89	20,72	16.093	0,9139	05:04	1,0720
2022-04-14 10:36:40	𝘿í𝙖 93 𝙙𝙚 127... 𝙀𝙡 𝙙𝙚 𝙡𝙖 𝙢𝙖ñ𝙖𝙣𝙖🐕🏃... 𝙁𝙤𝙧𝙖 𝙙𝙚𝙨 𝙨𝙚𝙢𝙗𝙧𝙖𝙩	8,078	0:42:01	05:12	43	9,29	8.047	0,9076	04:43	1,0967
2022-04-14 20:54:51	𝘿í𝙖 93 𝙙𝙚 127...(𝙥𝙖𝙧𝙩𝙚 2) 𝙀𝙡 𝙙𝙚 𝙡𝙖 𝙣𝙤𝙘𝙝𝙚... 𝘿𝙚 𝙥𝙧𝙤𝙘𝙚𝙨𝙞ó𝙣 𝙥𝙤𝙧 𝙡𝙖 𝙘𝙞𝙩𝙮...	10,007	0:52:06	05:12	48	11,44	10.000	0,9111	04:44	1,0950
2022-04-15 07:49:51	𝘿í𝙖 94 𝙙𝙚 127... 𝙈𝙞𝙨𝙢𝙖 𝙧𝙪𝙩𝙖 𝙙𝙚 𝙝𝙖𝙘𝙚 𝙪𝙣𝙖 𝙨𝙚𝙢𝙖𝙣𝙖... 𝙋𝙚𝙧𝙤 𝙝𝙤𝙮 𝙚𝙣 𝙖𝙮𝙪𝙣𝙖𝙨 �	15,018	1:28:04	05:51	99	16,83	15.000	0,9135	05:21	1,0547
2022-04-17 20:20:35	𝘿í𝙖 96 𝙙𝙚 127... 𝙋𝙖𝙧𝙩𝙚 2 , 𝙗𝙤𝙡𝙖 𝙚𝙭𝙩𝙧𝙖: 25'🏃	5,311	0:26:07	04:55	18	6,13	5.000	0,9006	04:25	1,1200
2022-04-18 07:45:42	𝘿í𝙖 97 𝙙𝙚 127... 𝘿𝙚𝙨𝙖𝙮𝙪𝙣𝙖𝙣𝙙𝙤 𝙩𝙤𝙨𝙩𝙖𝙙𝙖𝙨 𝙥𝙤𝙧 𝙚𝙡 𝙥𝙖𝙧𝙖í𝙨𝙤🥰🙌...	17,008	1:59:43	07:02	442	21,47	16.093	0,9139	06:25	1,0027
2022-04-20 19:17:48	𝙔 𝙚𝙡 𝙧𝙚𝙡𝙤𝙟 𝙨𝙚 𝙦𝙪𝙚𝙙𝙤 𝙨𝙞𝙣 𝙗𝙖𝙩𝙚𝙧í𝙖 🤯... 𝘼 𝙚𝙨𝙩𝙚 𝙧𝙞𝙩𝙢𝙤, 𝙨𝙞 𝙣𝙤 𝙢𝙚 𝙚𝙦𝙪�	1,368	0:07:17	05:19	18	1,67	1.609	0,9020	04:48	1,0907
2022-04-23 18:47:07	𝘼𝙘𝙪𝙢𝙪𝙡𝙖𝙣𝙙𝙤🖖😎... Casa/Mercadona/jugar con Iris/casa...	4,009	1:00:24	15:03	25	3,72	1.609	0,9020	13:35	0,8662
2022-04-23 23:57:01	𝘿í𝙖 103 𝙙𝙚 127... 𝙅𝙤𝙙𝙞𝙙𝙤 𝙥𝙚𝙧𝙤 𝙘𝙤𝙣𝙩𝙚𝙣𝙩𝙤😄😃😁...	29,049	3:41:18	07:37	312	31,66	25.000	0,9156	06:58	0,9825
2022-04-25 19:42:12	𝘿í𝙖 104 𝙙𝙚 127... 𝙎𝙤𝙡𝙩𝙖𝙣𝙙𝙤...🐕🏃	5,224	0:29:19	05:36	14	5,75	5.000	0,9006	05:03	1,0734
2022-04-26 19:09:03	𝘿í𝙖 105 𝙙𝙚 127... 𝙐𝙣𝙤, 𝙙𝙤𝙨, 𝙪𝙣𝙤, 𝙥𝙧𝙤𝙗𝙖𝙣𝙙𝙤....	19,400	1:48:52	05:36	98	21,71	16.093	0,9139	05:07	1,0686
2022-04-27 20:34:15	𝘿í𝙖 106 𝙙𝙚 127... 𝙀𝙣𝙩𝙧𝙚𝙣𝙤 𝙢𝙚𝙣𝙩𝙖𝙡... 𝙃𝙤𝙮 𝙝𝙖𝙗í𝙖 𝙦𝙪𝙚 𝙨𝙖𝙡í𝙧 𝙨𝙞 𝙤 𝙨𝙞...	5,401	0:30:45	05:41	18	5,95	5.000	0,9006	05:07	1,0687
2022-05-01 07:45:15	𝘿í𝙖 110 𝙙𝙚 127...(𝙘𝙧𝙚𝙤 𝙦𝙪𝙚 𝙡𝙡𝙚𝙫ó 𝙡𝙖 𝙘𝙪𝙚𝙣𝙩𝙖 𝙢𝙖l🧐)... 𝙋𝙡𝙖𝙮𝙖 𝙤 𝙢𝙤𝙣𝙩𝙖ñ𝙖??? 𝙀𝙣 �	24,507	3:19:23	08:08	1.017	33,88	21.098	0,9156	07:26	0,9673
2022-05-02 20:40:32	𝘿í𝙖 111 𝙙𝙚 127... 30' 𝙨𝙤𝙡𝙩𝙖𝙣𝙙𝙤 🦵🦵	5,432	0:30:39	05:38	19	6,01	5.000	0,9006	05:04	1,0716
2022-05-05 19:15:00	𝘿𝙚 𝙘𝙪𝙖𝙣𝙙𝙤 𝙨𝙖𝙡𝙚𝙨 𝙖 𝙘𝙤𝙢𝙥𝙧𝙖𝙧 𝙮 𝙩𝙚 𝙙𝙚𝙟𝙖𝙨 𝙡𝙖𝙨 𝙡𝙡𝙖𝙫𝙚𝙨 𝙙𝙚𝙣𝙩𝙧𝙤 𝙙𝙚 𝙘	2,006	0:28:00	13:57	21	1,97	1.609	0,9020	12:35	0,8759
2022-05-07 11:09:35	𝘿í𝙖 116 𝙙𝙚 127... 🤧🤧🤧🤧🤧🤧 🔥🔥🔥🔥🔥🔥	10,000	0:55:06	05:30	38	11,15	8.047	0,9076	05:00	1,0769
2022-05-07 15:09:30	𝘿í𝙖 116 𝙙𝙚 127.... 𝙀𝙡 𝙙𝙚 𝙡𝙖 𝙩𝙖𝙧𝙙𝙚.... 9𝙠𝙢 400🆙 🤧🤧🤧🤧+ 🏃🏞+☀🔥	9,006	1:17:11	08:34	431	12,94	8.047	0,9076	07:46	0,9578
2022-05-08 08:59:38	𝘿í𝙖 117 𝙙𝙚 127... 𝙈𝙚𝙣𝙤𝙨 🤧🤧...	11,003	1:02:15	05:39	44	12,18	10.000	0,9111	05:09	1,0669
2022-05-09 20:45:12	𝘿𝙞𝙖 118 𝙙𝙚 127... 30' 𝙎𝙤𝙡𝙩𝙖𝙣𝙙𝙤 🦵🦵	5,505	0:29:39	05:23	19	6,17	5.000	0,9006	04:51	1,0872
2022-05-10 10:54:26	𝘿í𝙖 119 𝙙𝙚 127... 1𝙝 𝘼𝙡 𝙘𝙖𝙡𝙤𝙧𝙚𝙩!!! ☀😎⛱️...	11,010	1:00:48	05:31	42	12,25	10.000	0,9111	05:01	1,0749
2022-05-10 17:51:36	𝘿í𝙖 119 𝙙𝙚 127... 10𝙠 𝙖𝙡 𝙘𝙖𝙡𝙤𝙧𝙚𝙩!!!(𝙥𝙖𝙧𝙩𝙚 2) ☀😎⛱️	10,000	0:54:49	05:28	45	11,24	8.047	0,9076	04:58	1,0786
2022-05-11 09:32:06	𝘿í𝙖 120 𝙙𝙚 127... 𝙈í𝙣𝙞𝙢𝙤 𝙡𝙤𝙨 12𝙠 𝙙𝙞𝙖𝙧𝙞𝙤𝙨... ✅✅	12,003	1:09:41	05:48	40	13,10	12.000	0,9122	05:17	1,0583
2022-05-11 18:06:33	𝘿í𝙖 120 𝙙𝙚 127... 12𝙠𝙢 𝙚𝙭𝙩𝙧𝙖𝙨(𝙙𝙤𝙗𝙡𝙖𝙣𝙙𝙤 𝙚𝙣𝙩𝙧𝙚𝙣𝙤, 𝙡𝙞𝙩𝙚𝙧𝙖𝙡)... 𝙀𝙣 𝙚𝙡 𝙚𝙥𝙞𝙨�	12,009	1:03:32	05:17	65	13,73	12.000	0,9122	04:49	1,0890
2022-05-12 20:03:54	𝘿í𝙖 121 𝙙𝙚 127...(𝙥𝙖𝙧𝙩𝙚2)... 6 𝙙í𝙖𝙨 𝙮 𝙗𝙖𝙟𝙖𝙣𝙙𝙤 🤩 𝘼𝙝𝙤𝙧𝙖 𝙨𝙞... 𝙁𝙚𝙞𝙣𝙚𝙨 𝙛𝙚𝙩𝙚𝙨, 𝙙�	9,999	0:55:51	05:35	37	11,09	8.047	0,9076	05:04	1,0724
2022-05-15 09:14:39	𝘿í𝙖 124 𝙙𝙚 127... 𝙔𝙤 𝙩𝙖𝙢𝙗𝙞é𝙣 𝙨𝙚 "𝙘𝙤𝙧𝙧𝙚𝙧" 𝙥𝙤𝙧 𝙚𝙡 𝙘𝙖𝙨𝙩𝙞𝙡𝙡𝙤 😜🏰🏃	11,597	1:22:17	07:05	291	14,52	10.000	0,9111	06:27	1,0014
2022-05-16 13:48:23	𝘿í𝙖 125 𝙙𝙚 127... 𝙈𝙚𝙙𝙞𝙖 𝙝𝙤𝙧𝙖 𝙡𝙖𝙧𝙜𝙖.... 𝘼 𝙍𝙄𝙏𝙈𝙊 𝙑𝙄𝙑𝙊!! 🐢	5,501	0:33:22	06:03	25	6,02	5.000	0,9006	05:27	1,0487
2022-05-18 12:34:14	𝘿í𝙖 127 𝙙𝙚 127... 𝙎𝙚 𝙖𝙘𝙖𝙗ó!!! 𝙈𝙪𝙘𝙝𝙖𝙨 , 𝙈𝙐𝘾𝙃𝘼𝙎 𝙂𝘼𝙉𝘼𝙎!!! 𝙉𝙤𝙨 𝙫𝙚𝙢𝙤𝙨 𝙚𝙡 𝙫𝙞𝙚𝙧�	5,477	0:30:01	05:28	15	6,07	5.000	0,9006	04:56	1,0813
2022-05-20 08:30:14	𝘾𝘿𝘾 2022 𝙉𝙤 𝙥𝙪𝙙𝙤 𝙨𝙚𝙧... 𝙋𝙚𝙧𝙤 𝙨𝙚𝙧á 💪 𝙈𝙪𝙘𝙝𝙖, 𝙢𝙪𝙘𝙝𝙖, 𝙢𝙪𝙘𝙝𝙖 𝙘𝙖𝙡𝙤𝙧 🔥🔥🔥, �	64,617	10:47:54	10:01	1.516	74,94	50.000	0,9156	09:10	0,9251
2022-05-26 19:55:16	Recuperando "sensasiones" 🏃	10,014	0:53:00	05:17	30	11,21	10.000	0,9111	04:49	1,0893
2022-05-29 08:01:19	Se vienen cositas 🙃	22,300	3:16:31	08:48	1.023	31,42	21.098	0,9156	08:04	0,9501
2022-05-31 19:26:13	𝙍𝙊𝘿𝘼𝙅𝙀 90' 🏃‍♂️	16,008	1:29:55	05:37	95	18,05	15.000	0,9135	05:07	1,0684
2022-06-02 20:10:00	𝙉𝙤 𝙝𝙖𝙗í𝙖 𝙩𝙞𝙚𝙢𝙥𝙤 𝙥𝙖𝙧𝙖 𝙢á𝙨... 2𝙠 𝘾𝙖𝙡 + 3𝙭1000 𝙧1 + 750 𝙚𝙣𝙛𝙧𝙞𝙖𝙢𝙞𝙚𝙣𝙩𝙤	5,752	0:26:31	04:36	19	6,78	5.000	0,9006	04:09	1,1451
2022-06-05 07:30:12	𝘿𝙀𝙎𝘼𝙁Í𝙊 𝙁𝘼𝙎 2022🥳🥳🥳🥳🥳	43,028	6:24:42	08:56	1.943	60,18	42.195	0,9156	08:11	0,9472
2022-06-11 20:35:11	Carrera de noche	1,019	0:06:45	06:37	23	1,27	1.609	0,9020	05:58	1,0225
2022-06-11 21:10:39	𝙇𝙤𝙨 𝙘𝙪ñ𝙖𝙤𝙨 𝙧𝙪𝙣𝙣𝙞𝙣𝙜 😅	10,061	0:58:00	05:45	13	10,80	10.000	0,9111	05:15	1,0609
2022-06-19 10:38:49	🏃‍♂️🥵.... 𝙈𝙪𝙮 𝙃𝙖𝙥𝙥𝙮, 𝙥𝙖𝙧𝙖 𝙨𝙚𝙧 𝙡𝙖 1ª 𝙩𝙧𝙖𝙣𝙨𝙞𝙘𝙞ó𝙣 𝙙𝙚 🚴 𝙖🏃‍♂️ 𝙚𝙣 𝙢á𝙨 𝙙𝙚	4,006	0:18:49	04:41	13	4,68	1.609	0,9020	04:14	1,1370
2022-06-21 19:56:59	𝙑𝙤𝙡𝙫𝙚𝙢𝙤𝙨 𝙖 𝙡𝙤𝙨 𝙈𝙖𝙧𝙩𝙚𝙨 𝙙𝙚 𝙎𝙚𝙧𝙞𝙚𝙨... 20'+ 12𝙭200 𝙍1' 𝙖𝙡 𝙩𝙧𝙤𝙩𝙚+ 15'	11,005	0:55:51	05:04	38	12,53	10.000	0,9111	04:37	1,1041
2022-06-22 20:27:21	🏃‍♂️𝙎𝙚𝙣𝙙𝙚𝙧𝙞𝙩𝙤𝙨...	4,196	0:20:01	04:46	11	4,85	1.609	0,9020	04:18	1,1309
2022-06-24 09:21:32	8𝙠𝙢🏃‍♂️𝙍1/𝙍2...	8,004	0:42:50	05:21	36	9,06	8.000	0,9075	04:51	1,0868
2022-06-27 18:56:18	45'🏃‍♂️... 𝙀𝙭𝙥𝙚𝙘𝙩𝙖𝙩𝙞𝙫𝙖: 𝙀𝙣𝙨𝙚ñ𝙖𝙧 𝙖 𝙅𝙪𝙙𝙞𝙩𝙝 𝙖 𝙞𝙧 𝙥𝙤𝙧 𝙨𝙚𝙣𝙙𝙚𝙧𝙞𝙩𝙤𝙨 𝙘𝙤�	10,008	0:46:21	04:37	35	11,75	10.000	0,9111	04:13	1,1386
2022-06-28 19:29:48	🏃‍♂️... 20'+ 10𝙭300 𝙧1'+ 10'	10,018	0:51:14	05:06	50	11,53	10.000	0,9111	04:39	1,1013
2022-07-02 12:27:27	🏃‍♂️+🚵+🥵...	5,640	0:29:23	05:12	26	6,46	5.000	0,9006	04:41	1,0989
2022-07-10 08:07:45	🐕🏃‍♂️🌞🥵...	8,010	0:38:13	04:46	36	9,40	8.000	0,9075	04:19	1,1286
2022-07-11 20:18:31	Soltando 🦵🦵...	5,646	0:28:40	05:04	20	6,46	5.000	0,9006	04:34	1,1081
2022-07-14 20:12:02	🏃‍♂️🥵... 20' + 8𝙭400+4𝙭200 𝙍𝙘1' +15'	11,164	1:00:02	05:22	43	12,53	10.000	0,9111	04:53	1,0838
2022-07-19 19:01:43	20' + 6x800 Rc2' + 7' 𝙋𝙧𝙤𝙗𝙖𝙣𝙙𝙤 𝙡𝙖𝙨 𝙘𝙝𝙪𝙘𝙝𝙚𝙨 👟👟 32º 𝙖 𝙡𝙖 𝙨𝙤𝙢𝙗𝙧𝙖... 𝙁𝙍𝙀𝙎𝘾𝙊!!!	10,889	0:58:52	05:24	56	12,34	10.000	0,9111	04:55	1,0820
2022-07-19 20:15:49	🐕🏃‍♂️	1,005	0:04:27	04:25	3	1,20	1.609	0,9020	03:59	1,1609
2022-07-20 19:34:45	𝙈𝙞𝙚𝙧𝙘𝙤𝙡𝙚𝙨 𝘿𝙚 𝙈𝙤𝙣𝙩𝙖ñ𝙖 🐕🏃‍♂️... 𝙎𝙪𝙗𝙞𝙧 𝙝𝙖𝙘𝙞𝙚𝙣𝙙𝙤 𝙘𝙖𝙘𝙤𝙨, 𝙗𝙖𝙟𝙖𝙧 𝙖𝙡	7,495	0:58:40	07:49	375	11,09	6.437	0,9042	07:04	0,9791
2022-07-21 19:07:58	𝙅𝙪𝙚𝙫𝙚𝙨 𝙙𝙚 𝙨𝙚𝙧𝙞𝙚𝙨: 20 + 10𝙭300 𝙍𝘾 1' 𝙖𝙡 𝙩𝙧𝙤𝙩𝙚 + 8'	9,251	0:51:00	05:30	25	10,21	8.047	0,9076	05:00	1,0767
2022-07-23 18:38:55	Carrera de noche	2,194	0:12:12	05:33	18	2,54	1.609	0,9020	05:00	1,0760
2022-07-23 19:01:15	𝘾𝙪𝙧𝙨𝙖 𝙎𝙖𝙣𝙩 𝙁𝙚𝙡í𝙪 𝙡𝙡𝙪𝙗𝙞... 𝙏𝙤 𝙃𝙤𝙩 🥵...	5,178	0:21:09	04:05	47	6,67	5.000	0,9006	03:40	1,1967
2022-07-23 19:44:25	𝘾𝙪𝙧𝙨𝙖 𝙇𝙡𝙪𝙗𝙞 𝘾𝙖𝙣𝙞𝙘𝙧𝙤𝙨𝙨🥈	2,082	0:08:17	03:58	22	2,74	1.609	0,9020	03:35	1,2081
2022-07-26 19:39:05	20' + 8𝙭600 𝙍𝙘2' + 10'	11,502	1:02:45	05:27	43	12,84	10.000	0,9111	04:58	1,0789
2022-07-28 19:23:26	40' + 8x100 𝙢𝙩𝙨 𝙥𝙧𝙤𝙜𝙧𝙚𝙨𝙞𝙤𝙣𝙚𝙨 +10'	10,298	0:52:32	05:06	38	11,73	10.000	0,9111	04:38	1,1022
2022-07-31 08:35:44	𝙋𝙤𝙘𝙖𝙨 𝙜𝙖𝙣𝙖𝙨 🥵...	5,147	0:26:19	05:06	14	5,83	5.000	0,9006	04:36	1,1056
2022-08-02 19:50:54	20' + 10𝙭500 𝙍𝙘90" +5' 𝙃𝙖𝙘𝙞𝙚𝙣𝙙𝙤 𝙡𝙤 𝙦𝙪𝙚 𝙨𝙚 𝙥𝙪𝙚𝙙𝙚 𝙙𝙚𝙨𝙥𝙪é𝙨 𝙙𝙚 2 𝙣𝙤𝙘𝙝𝙚𝙨 𝙨𝙞𝙣 𝙙�	10,449	0:58:53	05:38	43	11,59	10.000	0,9111	05:08	1,0682
2022-08-03 20:31:40	Carrera de noche	5,012	0:24:18	04:50	15	5,79	5.000	0,9006	04:21	1,1253
2022-08-05 19:42:41	𝘾𝙖𝙡𝙚𝙣𝙩𝙖𝙢𝙞𝙚𝙣𝙩𝙤 𝙜𝙡𝙤𝙗𝙖𝙡 🥵🥵	1,031	0:06:37	06:25	9	1,15	1.609	0,9020	05:47	1,0314
2022-08-05 20:03:07	𝘾𝙪𝙧𝙨𝙖 𝙋𝙤𝙥𝙪𝙡𝙖𝙧 𝙎𝙚𝙣𝙘𝙚𝙡𝙡𝙚𝙨 5𝙠... 🥵🥵🥵	4,892	0:20:34	04:12	47	6,26	1.609	0,9020	03:47	1,1832
2022-08-05 20:29:35	𝙀𝙣𝙛𝙧𝙞𝙖𝙢𝙞𝙚𝙣𝙩𝙤 𝙖 30º🥵	0,898	0:06:02	06:42	6	0,98	1.609	0,9020	06:03	1,0187
2022-08-07 12:16:32	𝙏𝙧𝙞𝙖𝙩𝙡ó 𝙋𝙤𝙥𝙪𝙡𝙖𝙧 𝙋𝙤𝙧𝙩𝙤 𝘾𝙤𝙡𝙤𝙢 🏃‍♂️	2,738	0:12:34	04:35	72	3,86	1.609	0,9020	04:08	1,1463
2022-08-10 19:57:09	20' + 10𝙭500 𝙍𝙘75" 𝘼𝙣𝙙𝙖𝙣𝙙𝙤 + 15'(𝙖𝙥𝙧𝙚𝙩𝙖𝙣𝙙𝙤 𝙪𝙣 𝙥𝙤𝙘𝙤 𝙢á𝙨 𝙡𝙖𝙨 2 ú𝙡𝙩𝙞𝙢𝙖𝙨) 🔥🔥💀💀 �	12,701	1:10:16	05:31	59	14,23	12.000	0,9122	05:02	1,0739
2022-08-13 18:34:45	𝘾𝙖𝙡𝙚𝙣𝙩𝙖𝙢𝙞𝙚𝙣𝙩𝙤 𝘾𝙪𝙧𝙨𝙖 𝙎𝙖 𝘽𝙖𝙧𝙘𝙚𝙡𝙡𝙖	2,348	0:12:07	05:09	17	2,76	1.609	0,9020	04:39	1,1018
2022-08-13 19:01:11	𝘾𝙪𝙧𝙨𝙖 𝙎𝙖 𝘽𝙖𝙧𝙘𝙚𝙡𝙡𝙖 (𝙎𝙞𝙣𝙚𝙪)... 💀💀💀🔥🔥🔥🔥	7,129	0:33:31	04:42	79	8,89	6.437	0,9042	04:15	1,1357
2022-08-18 18:06:49	𝙏𝙖𝙢𝙤𝙨 "𝙧𝙚𝙙𝙞"	5,646	0:26:25	04:40	37	6,80	5.000	0,9006	04:12	1,1392
2022-08-22 19:10:12	Carrera de noche	3,399	0:20:03	05:53	0	3,59	1.609	0,9020	05:19	1,0569
2022-08-23 19:25:11	20' + 12𝙭400 𝙍𝙘1' +11'... 𝙍𝙚𝙜𝙪𝙡𝙞𝙣𝙘𝙝𝙞𝙨😑	11,120	1:01:19	05:30	42	12,38	10.000	0,9111	05:01	1,0754
2022-08-25 19:32:52	𝙉𝙤 𝙝𝙖𝙗í𝙖 𝙩𝙞𝙚𝙢𝙥𝙤 𝙥𝙖𝙧𝙖 +	2,202	0:10:00	04:32	5	2,58	1.609	0,9020	04:05	1,1506
2022-08-31 19:59:04	𝘾𝙚𝙧𝙧𝙖𝙣𝙙𝙤 𝙚𝙡 𝙢𝙚𝙨: 20' + 3𝙭(4𝙭400 𝙍𝙘1') 𝙍𝙘2' +20'... (𝙈𝙚 𝙚𝙦𝙪𝙞𝙫𝙤𝙦𝙪é 𝙙𝙚 𝙣𝙪𝙚𝙫𝙤🙄...𝙃𝙤�	12,797	1:11:25	05:34	64	14,35	12.000	0,9122	05:05	1,0710
2022-09-01 19:04:59	𝙍𝙤𝙙𝙖𝙟𝙚 𝙨𝙪𝙖𝙫𝙚...	5,006	0:26:29	05:17	31	5,78	5.000	0,9006	04:45	1,0934
2022-09-04 10:57:11	𝙏𝙧𝙞𝙖𝙩𝙡ó𝙣 𝙋𝙖𝙡𝙢𝙖 𝙨𝙚𝙘𝙩𝙤𝙧 🏃‍♂️...	5,040	0:23:28	04:39	9	5,84	5.000	0,9006	04:11	1,1411
2022-09-06 20:03:31	20' + 5x400 𝙍𝙘1' + 5𝙭300 𝙍𝙘1' + 5𝙭200 𝙍𝙘1' +12'... 𝙃𝙤𝙮 𝙨𝙞 𝙦𝙪𝙚 𝙝𝙚 𝙝𝙚𝙘𝙝𝙤 𝙚𝙡 𝙚𝙣𝙩𝙧𝙚𝙣𝙤 𝙘𝙤𝙢𝙤 𝙩	12,007	1:06:28	05:32	51	13,40	12.000	0,9122	05:02	1,0737
2022-09-08 20:16:44	🏃‍♂️	2,505	0:11:35	04:37	7	2,93	1.609	0,9020	04:10	1,1432
2022-09-09 19:38:53	30'🏃‍♂️	5,152	0:30:00	05:49	14	5,61	5.000	0,9006	05:14	1,0615
2022-09-11 10:45:00	𝙏𝙧𝙞𝙖𝙩𝙡ó𝙣 𝙎𝙖 𝙍á𝙥𝙞𝙩𝙖 𝙨𝙚𝙘𝙩𝙤𝙧🏃‍♂️ 𝙘𝙤n🧢😜...	5,191	0:23:44	04:34	12	6,08	5.000	0,9006	04:07	1,1484
2022-09-13 19:22:01	20' + 6𝙭𝙧00 𝙍𝙘1' + 6𝙭200 𝙍𝙘1' + 6𝙭100 𝙍𝙘1' +10'... 𝘾𝙤𝙣 𝙢𝙪𝙘𝙝𝙤 𝙖𝙞𝙧𝙚 𝙮 𝙗𝙖𝙨𝙩𝙖𝙣𝙩𝙚 𝙘ó𝙢𝙤𝙙𝙤 𝙙�	11,753	1:04:28	05:29	56	13,22	10.000	0,9111	04:59	1,0771
2022-09-14 19:15:38	45'+ 6𝙭100 𝙋𝙧𝙤𝙜𝙧𝙚𝙨𝙞𝙤𝙣𝙚𝙨	10,873	0:58:39	05:23	39	12,16	10.000	0,9111	04:54	1,0827
2022-09-20 19:04:28	20' + 2𝙭800 𝙍𝙘2' + 2𝙭600 𝙍𝙘2' + 2𝙭400 𝙍𝙘1' + 2𝙭200 𝙍𝙘1'+ 6𝙭100 𝙍𝙘1' +12'	11,592	1:07:48	05:50	52	12,77	10.000	0,9111	05:19	1,0564
2022-09-22 17:08:32	🏃‍♂️ "𝙨𝙪𝙖𝙫𝙚"...	7,500	0:35:39	04:45	16	8,65	6.437	0,9042	04:17	1,1314
2022-09-28 17:41:19	20' + 8𝙭400 𝙍𝙘1' + 8𝙭200 𝙍𝙘1' +5'	10,798	0:58:20	05:24	50	12,19	10.000	0,9111	04:55	1,0822
2022-09-29 18:16:34	45' + 6𝙭100 𝙋𝙧𝙤𝙜𝙧𝙚𝙨𝙞𝙤𝙣𝙚𝙨	10,827	0:55:34	05:07	40	12,31	10.000	0,9111	04:40	1,1001
2022-10-01 18:41:23	Carrera de noche	1,652	0:08:23	05:04	7	1,90	1.609	0,9020	04:34	1,1076
2022-10-01 19:09:31	5𝙠𝙢 8ª 𝘾𝙪𝙧𝙨𝙖 𝙉𝙤𝙘𝙩𝙪𝙧𝙣𝙖 𝙎𝙖 𝙈𝙪𝙧𝙖𝙙𝙖 𝘿𝙚 𝙋𝙖𝙡𝙢𝙖	4,758	0:20:05	04:13	37	5,99	1.609	0,9020	03:48	1,1814
2022-10-04 18:42:23	20' + 6𝙭600 𝙍𝙘1' + 6𝙭300 𝙍𝙘1' + 15' 𝙋𝙖𝙩𝙖𝙨 𝙘𝙤𝙢𝙤 𝙥𝙖𝙡𝙤𝙨... 𝙐𝙣 𝙋𝙡𝙖𝙮𝙢𝙤𝙗𝙞𝙡 𝙩𝙞𝙚𝙣𝙚 𝙢á𝙨 𝙢�	12,506	1:07:13	05:22	65	14,20	12.000	0,9122	04:54	1,0836
2022-10-05 17:07:09	40' 🏃‍♂️... 𝘼 𝙡𝙖 𝙛𝙧𝙚𝙨𝙘𝙖	7,453	0:40:07	05:22	33	8,42	6.437	0,9042	04:52	1,0861
2022-10-06 18:36:07	60' 𝙧𝙤𝙙𝙖𝙟𝙚 𝙍2... 𝘾𝙤𝙣 𝙄𝙧𝙞𝙨🐕🏃‍♂️	10,774	1:00:15	05:35	45	11,99	10.000	0,9111	05:05	1,0707
2022-10-12 09:13:10	𝘾𝙖𝙡𝙚𝙣𝙩𝙖𝙢𝙞𝙚𝙣𝙩𝙤 #1	1,978	0:10:18	05:12	6	2,23	1.609	0,9020	04:41	1,0984
2022-10-12 09:45:27	𝘾𝙖𝙡𝙚𝙣𝙩𝙖𝙢𝙞𝙚𝙣𝙩𝙤#2 ... 𝙎𝙚 𝙧𝙚𝙩𝙧𝙖𝙨𝙖 𝙡𝙖 𝙘𝙖𝙧𝙧𝙚𝙧𝙖 🤦‍♂️	0,241	0:01:54	07:52	0	0,24	1.609	0,9020	07:06	0,9781
2022-10-12 09:54:13	5𝙆𝙢 𝘾𝙪𝙧𝙨𝙖 𝘾𝙞𝙪𝙩𝙖𝙩 𝘿𝙚 𝙋𝙖𝙡𝙢𝙖 #44 de 120💪 8 𝙖ñ𝙤𝙨 𝙙𝙚𝙨𝙥𝙪é𝙨, 𝙣𝙤𝙨 𝙫𝙤𝙡𝙫𝙚𝙢𝙤𝙨 𝙖 �	4,962	0:20:42	04:10	23	6,12	1.609	0,9020	03:45	1,1866
2022-10-13 18:33:02	30'🏃‍♂️	5,627	0:30:00	05:19	25	6,39	5.000	0,9006	04:48	1,0907
2022-10-16 07:53:03	𝙔𝙖 𝙩𝙤𝙘𝙖𝙗𝙖 🏞	15,500	2:01:20	07:49	660	21,74	15.000	0,9135	07:09	0,9767
2022-10-18 19:10:16	𝘾𝙪𝙖𝙣𝙙𝙤 𝙩𝙞𝙚𝙣𝙚𝙨 𝙚𝙡 𝙙𝙞𝙖☺... 20' + 5x1000 𝙍𝙘90" + 2x200 𝙍𝙘1' +10' 𝙊𝙅𝙊!!!! 96% 𝙃𝙪𝙢𝙚𝙙á 🥵	10,999	0:59:30	05:24	46	12,36	10.000	0,9111	04:55	1,0818
2022-10-19 18:28:12	50' 𝙍𝙤𝙙𝙖𝙟𝙚 𝙨𝙪𝙖𝙫𝙚🏃‍♂️	8,595	0:49:19	05:44	33	9,47	8.047	0,9076	05:12	1,0637
2022-10-21 18:47:35	30' 🐕🏃‍♂️	5,152	0:30:00	05:49	20	5,67	5.000	0,9006	05:14	1,0614
2022-10-22 18:27:45	Carrera de noche	0,783	0:05:11	06:37	0	0,80	1.609	0,9020	05:58	1,0227
2022-10-22 18:46:27	Carrera de noche	0,358	0:02:19	06:28	0	0,37	1.609	0,9020	05:50	1,0291
2022-10-22 19:07:21	𝘾𝙖𝙧𝙧𝙚𝙧𝙖 𝘾𝙊𝙍𝙍𝙀 𝙓 𝙏𝙐 𝘾𝙊𝙍𝘼𝙕Ó𝙉 (8𝙆)	7,804	0:34:51	04:27	16	9,19	6.437	0,9042	04:02	1,1564
2022-10-25 16:52:32	2º 𝙙í𝙖 𝙨𝙚𝙢𝙖𝙣𝙖 𝙙𝙚 𝙧𝙚𝙡𝙖𝙭🤨 50' 𝙘ó𝙢𝙤𝙙𝙤 +6𝙭100 𝙥𝙧𝙤𝙜𝙧𝙚𝙨𝙞𝙤𝙣𝙚𝙨	11,666	1:01:37	05:16	46	13,18	10.000	0,9111	04:48	1,0900
2022-10-26 19:17:20	3𝙚𝙧 𝙙í𝙖 𝙨𝙚𝙢𝙖𝙣𝙖 𝙙𝙚 𝙧𝙚𝙡𝙖𝙭🤨... 60' 𝙨𝙪𝙖𝙫𝙚𝙨 +6 𝙭 100 𝙥𝙧𝙤𝙜𝙧𝙚𝙨𝙞𝙤𝙣𝙚𝙨	12,868	1:08:53	05:21	57	14,53	12.000	0,9122	04:52	1,0850
2022-11-01 10:05:09	𝘽𝙐𝙄𝙇𝘿𝙄𝙉𝙂 2023...	15,007	1:26:02	05:43	88	16,81	15.000	0,9135	05:14	1,0619
2022-11-02 16:03:54	𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝙙𝙚 🏞	14,005	1:52:16	08:00	701	20,62	12.000	0,9122	07:18	0,9715
2022-11-03 17:16:25	🔄🔃🔃🔄🏃...𝙐𝙞𝙗 𝙮 𝙫𝙤𝙡𝙫𝙚𝙧	16,023	1:26:11	05:22	69	18,04	15.000	0,9135	04:54	1,0828
2022-11-04 07:37:43	🐕🏃‍♂️... 🐄𝙘𝙞𝙤𝙣𝙚𝙨 𝙢𝙤𝙙𝙤 no🥳	5,003	0:27:21	05:28	24	5,65	5.000	0,9006	04:55	1,0821
2022-11-04 17:51:50	⬅️🚶‍♂️🚶‍♀️	1,707	0:19:55	11:39	20	1,74	1.609	0,9020	10:31	0,9019
2022-11-04 20:52:12	🚶‍♂️🚶‍♀️➡️	1,530	0:21:41	14:10	35	1,69	1.609	0,9020	12:46	0,8739
2022-11-05 10:07:24	🔄🕍🔄🏃‍♂️	16,011	1:41:50	06:21	447	20,97	15.000	0,9135	05:48	1,0305
2022-11-06 09:51:31	"𝘾𝙖𝙡𝙚𝙣𝙩𝙖𝙢𝙞𝙚𝙣𝙩𝙤" 2ª 𝘾𝙪𝙧𝙨𝙖 𝘾𝙖𝙢𝙥𝙪𝙨 𝙀𝙨𝙥𝙤𝙧𝙩... 𝙀𝙣 𝙗𝙚𝙣𝙚𝙛𝙞𝙘𝙞𝙤 𝙖𝙨𝙤𝙘𝙞	9,640	0:51:15	05:18	61	11,11	8.047	0,9076	04:49	1,0890
2022-11-06 11:14:30	2º 𝘾𝙖𝙡𝙚𝙣𝙩𝙖𝙢𝙞𝙚𝙣𝙩𝙤 😑	0,593	0:03:57	06:39	1	0,62	1.609	0,9020	06:00	1,0209
2022-11-06 11:32:38	2ª 𝘾𝙪𝙧𝙨𝙖 𝘾𝙖𝙢𝙥𝙪𝙨 𝙀𝙨𝙥𝙤𝙧𝙩 𝙚𝙣 𝙗𝙚𝙣𝙚𝙛𝙞𝙘𝙞𝙤 𝙔𝙚𝙨 𝙬𝙞𝙩𝙝 𝘾𝙖𝙣𝙘𝙚𝙧	9,903	0:45:08	04:33	53	11,88	8.047	0,9076	04:08	1,1466
2022-11-06 12:19:11	𝙇𝙤𝙨 100 𝙢𝙩𝙨 𝙦𝙪𝙚 𝙛𝙖𝙡𝙩𝙖𝙗𝙖𝙣 😑	0,095	0:00:44	07:45	0	0,09	1.609	0,9020	06:59	0,9817
2022-11-06 16:18:41	𝙀𝙡 𝙚𝙣𝙩𝙧𝙚𝙣𝙤 𝙙𝙚 𝙡𝙖 𝙨𝙞𝙚𝙨𝙩𝙖 😑.... 𝘼 𝙘𝙤𝙢𝙥𝙧𝙖𝙧 🙄 👛💰👐	1,555	0:23:30	15:06	13	1,48	1.609	0,9020	13:37	0,8658
2022-11-08 09:11:45	🏃‍♂️	14,026	1:14:00	05:16	57	15,86	12.000	0,9122	04:48	1,0900
2022-11-08 15:48:49	🏃‍♂️	8,004	0:41:34	05:11	33	9,11	8.000	0,9075	04:42	1,0973
2022-11-09 16:34:21	𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝙙𝙚 𝙢𝙤𝙣𝙩𝙖ñ𝙖... 🏞 🔦🏃‍♂️	16,298	1:46:37	06:32	514	21,80	16.093	0,9139	05:58	1,0224
2022-11-11 14:56:57	💩...𝙃𝙤𝙮 𝙚𝙧𝙖 𝙢𝙞 𝙙í𝙖 𝙙𝙚 𝙙𝙚𝙨𝙘𝙖𝙣𝙨𝙤 🤦‍♂️	8,400	0:47:11	05:37	48	9,47	8.047	0,9076	05:05	1,0706
2022-11-11 18:01:18	⬅️🚶‍♂️🚶‍♀️	1,612	0:20:23	12:38	0	1,43	1.609	0,9020	11:24	0,8897
2022-11-11 21:05:02	🚶‍♂️🚶‍♀️➡️	1,616	0:20:22	12:36	8	1,52	1.609	0,9020	11:22	0,8902
2022-11-12 08:12:14	𝙋𝙚𝙣𝙮𝙖𝙡 𝘿'𝙃𝙤𝙣𝙤𝙧 𝙭2 🏞🏞🏃‍♂️ 𝘾𝙤𝙣 𝙈𝙖𝙣𝙤𝙡𝙤 𝙈𝘽	25,149	3:57:48	09:27	1.282	36,36	25.000	0,9156	08:39	0,9361
2022-11-15 18:43:06	🏃‍♂️	10,999	0:54:57	04:59	56	12,77	10.000	0,9111	04:33	1,1098
2022-11-16 06:56:07	😴	4,497	0:22:28	04:59	20	5,21	1.609	0,9020	04:30	1,1135
2022-11-23 16:40:36	𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝙙𝙚 🏞🏃‍♂️ 12'5𝙠𝙢 350+	12,499	1:14:22	05:56	338	16,55	12.000	0,9046	05:22	1,0533
2022-11-24 16:30:30	15𝙠𝙢(80') 𝘾𝘾 🏃‍♂️	15,007	1:23:24	05:33	108	17,21	15.000	0,9058	05:02	1,0747
2022-11-26 10:46:45	14𝙠𝙢🏃‍♂️	14,005	1:08:58	04:55	57	16,22	12.000	0,9046	04:27	1,1178
2022-11-26 14:06:31	𝘾𝙖𝙘𝙤𝙨 𝙘𝙤𝙣 𝙞𝙧𝙞𝙨 🐕🚶‍♂️🏃‍♂️	5,496	0:35:01	06:22	26	5,96	5.000	0,8936	05:41	1,0364
2022-11-27 09:13:42	𝙀𝙭𝙘𝙪𝙧𝙨𝙞ó𝙣 𝙨𝙪𝙚𝙡𝙩𝙖 𝙥𝙞𝙚𝙧𝙣𝙖𝙨	10,372	1:58:04	11:22	462	14,01	10.000	0,9036	10:17	0,9056
2022-11-29 18:52:45	20' + 5𝙭1000 𝙍𝙘 2' +2𝙭200 𝙍𝙘 1' 𝙥𝙖𝙧𝙖𝙙𝙤 + 30' 𝙨𝙪𝙖𝙫𝙚𝙨	15,503	1:26:20	05:34	74	17,39	15.000	0,9058	05:02	1,0740
2022-11-30 16:35:33	𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝙙𝙚 𝙢𝙤𝙣𝙩𝙖ñ𝙖 🏞🏃‍♂️ 90' - 14𝙠𝙢 440+ 𝘽𝙪𝙣𝙮𝙤𝙡𝙞 ↗️ 𝘽𝙪𝙣𝙮𝙤𝙡𝙞 ↘️ 𝘾𝙚𝙧𝙧�	14,090	1:30:00	06:23	438	18,92	12.000	0,9046	05:46	1,0320
2022-12-03 10:39:46	🏰🏃‍♂️ 90' 15𝙠𝙢 370+	15,006	1:29:46	05:58	369	19,46	15.000	0,9058	05:25	1,0512
2022-12-05 16:09:24	Carrera de tarde	10,001	0:47:10	04:42	36	11,71	10.000	0,9036	04:15	1,1347
2022-12-07 16:34:50	𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝘿𝙚 𝙈𝙤𝙣𝙩𝙖ñ𝙖 🏞🔦 ☔🏃‍♂️	16,007	1:39:53	06:14	514	21,76	15.000	0,9058	05:39	1,0385
2022-12-08 09:01:29	15𝙠 🏰 𝙨𝙪𝙖𝙫𝙚𝙨 🥰	15,404	1:41:23	06:34	325	19,01	15.000	0,9058	05:57	1,0232
2022-12-10 11:46:25	𝘾𝙖𝙨𝙞 12+1 𝙆𝙢 𝙏𝙧𝙖𝙗𝙖𝙟𝙤 𝙙𝙚 𝙘𝙪𝙚𝙨𝙩𝙖𝙨 𝙮 𝙚𝙨𝙘𝙖𝙡𝙚𝙧𝙖𝙨 𝙚𝙣 𝙚𝙡 𝙘𝙖𝙨𝙩𝙞𝙡𝙡𝙤🤯 ↗�	12,988	1:28:33	06:49	427	17,44	12.000	0,9046	06:10	1,0138
2022-12-11 10:16:41	14𝙠𝙢 400+ 🏞☔🏃‍♂️ 𝘽𝙪𝙣𝙮𝙤𝙡𝙞 ↗️𝘽𝙪𝙣𝙮𝙤𝙡𝙞 ↘️	14,003	1:28:20	06:18	418	18,68	12.000	0,9046	05:42	1,0357
2022-12-15 16:56:31	120' 𝙕1/𝙕2... 𝙉𝙤 𝙢𝙤𝙫𝙞𝙖𝙢𝙤𝙨 𝙡𝙖𝙨 🦵🦵 𝙙𝙚𝙨𝙙𝙚 𝙚𝙡 𝙙𝙤𝙢𝙞𝙣𝙜𝙤... 𝙃𝙤𝙮 𝙙𝙚 𝙩𝙧𝙖𝙣𝙦𝙪𝙞, �	20,155	1:58:26	05:52	152	22,81	20.000	0,9075	05:19	1,0562
2022-12-21 16:31:06	𝙈𝙞é𝙧𝙘𝙤𝙡𝙚𝙨 𝙙𝙚 🏞🏃‍♂️... 14𝙠𝙢 400+ 𝘽𝙪𝙣𝙮𝙤𝙡𝙞 ↗️ 𝘽𝙪𝙣𝙮𝙤𝙡𝙞 ↘️	14,042	1:22:00	05:50	415	19,02	12.000	0,9046	05:16	1,0591
2022-12-26 11:09:38	𝙁𝙉𝙂 𝙎𝘼𝙉 𝙎𝙄𝙇𝙑𝙀𝙎𝙏𝙍𝙀 𝙋𝘼𝙇𝙈𝘼 2022	9,766	0:48:29	04:57	186	12,76	8.047	0,9002	04:28	1,1166
2022-12-29 18:35:13	𝘼𝙪𝙣 𝙪𝙣 𝙥𝙤𝙘𝙤 𝙘𝙤𝙣𝙨𝙩𝙞𝙥𝙖𝙙𝙤 🤧... 𝙋𝙧𝙤𝙗𝙖𝙣𝙙𝙤 𝙢𝙞 𝙣𝙪𝙚𝙫𝙤 𝙢𝙤𝙙𝙤 𝙑𝙞𝙨𝙞ó𝙣 𝙉𝙤	9,393	0:50:03	05:19	31	10,56	8.047	0,9002	04:47	1,0911
2022-12-31 12:20:57	𝙔 𝙘𝙤𝙣 𝙚𝙨𝙩𝙤 𝙮 𝙪𝙣 𝙗𝙞𝙯𝙘𝙤𝙘𝙝𝙤... 𝙃𝙖𝙨𝙩𝙖 𝙢𝙖ñ𝙖𝙣𝙖 𝙦𝙪𝙚 𝙚𝙨 2023... 𝙁𝙚𝙡𝙞𝙯 𝙖ñ𝙤 𝙣𝙪�	10,012	0:52:45	05:16	38	11,33	10.000	0,9036	04:45	1,0937
TOTAL	195	1.959,106	211:26:08	06:28	34.495	2.387,15			05:53