SUL Daily League
2022 - LLORENÇ MARIN FERRANDO - 46
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-01-01 11:58:51 | Carrera a la hora del almuerzo | 7,006 | 0:44:22 | 06:19 | 0 | 7,22 | 6.437 | 0,9185 | 05:48 | 1,0301 |
| 2022-01-04 19:10:04 | Carrera de noche | 8,022 | 0:49:53 | 06:13 | 8 | 8,38 | 8.000 | 0,9222 | 05:44 | 1,0342 |
| 2022-01-06 18:54:13 | Carrera de noche | 9,400 | 0:55:51 | 05:56 | 18 | 10,03 | 8.047 | 0,9223 | 05:28 | 1,0478 |
| 2022-01-08 08:49:00 | Carrera de mañana | 17,501 | 2:10:39 | 07:27 | 539 | 22,61 | 16.093 | 0,9293 | 06:56 | 0,9838 |
| 2022-01-15 08:24:29 | Carrera de mañana | 20,006 | 2:22:33 | 07:07 | 461 | 24,51 | 20.000 | 0,9308 | 06:37 | 0,9949 |
| 2022-01-23 08:31:46 | Carrera de mañana | 20,197 | 3:06:16 | 09:13 | 957 | 28,50 | 20.000 | 0,9308 | 08:35 | 0,9377 |
| 2022-01-29 18:35:01 | Carrera de noche | 10,008 | 0:59:25 | 05:56 | 18 | 10,65 | 10.000 | 0,9261 | 05:29 | 1,0467 |
| 2022-02-05 08:06:25 | Carrera de mañana | 17,001 | 2:02:59 | 07:14 | 453 | 21,38 | 16.093 | 0,9293 | 06:43 | 0,9915 |
| 2022-02-06 08:09:43 | Carrera de mañana | 17,151 | 2:07:33 | 07:26 | 452 | 21,41 | 16.093 | 0,9293 | 06:54 | 0,9847 |
| 2022-02-10 18:22:02 | Carrera de noche | 10,012 | 1:00:37 | 06:03 | 17 | 10,59 | 10.000 | 0,9261 | 05:36 | 1,0409 |
| 2022-02-13 08:00:07 | Carrera de mañana | 16,003 | 1:37:09 | 06:04 | 23 | 16,86 | 15.000 | 0,9288 | 05:38 | 1,0392 |
| 2022-02-15 18:55:40 | Carrera de noche | 9,002 | 0:50:35 | 05:37 | 20 | 9,79 | 8.047 | 0,9223 | 05:10 | 1,0652 |
| 2022-02-19 07:46:34 | Con dos subidas | 20,003 | 2:29:54 | 07:29 | 652 | 26,17 | 20.000 | 0,9308 | 06:58 | 0,9825 |
| 2022-02-21 16:28:47 | Carrera de tarde | 1,083 | 0:12:08 | 11:11 | 0 | 0,98 | 1.609 | 0,9158 | 10:15 | 0,9061 |
| 2022-02-22 19:09:23 | Carrera de noche | 8,004 | 0:45:27 | 05:40 | 40 | 8,90 | 8.000 | 0,9222 | 05:14 | 1,0619 |
| 2022-02-24 18:00:12 | Carrera de noche | 8,004 | 0:46:59 | 05:52 | 8 | 8,50 | 8.000 | 0,9222 | 05:24 | 1,0515 |
| 2022-02-27 09:02:43 | Carrera de mañana | 20,838 | 3:19:00 | 09:32 | 1.147 | 30,87 | 20.000 | 0,9308 | 08:53 | 0,9311 |
| 2022-03-16 17:53:27 | Carrera de tarde | 8,116 | 0:51:24 | 06:20 | 13 | 8,48 | 8.047 | 0,9223 | 05:50 | 1,0289 |
| 2022-04-17 10:12:37 | Carrera de mañana | 6,012 | 0:49:05 | 08:09 | 174 | 7,55 | 6.000 | 0,9174 | 07:29 | 0,9661 |
| 2022-04-23 08:39:44 | Carrera de mañana | 5,183 | 0:22:32 | 04:20 | 36 | 6,38 | 5.000 | 0,9146 | 03:58 | 1,1628 |
| 2022-04-23 09:07:47 | Carrera de mañana | 4,005 | 0:26:16 | 06:33 | 3 | 4,12 | 1.609 | 0,9158 | 06:00 | 1,0211 |
| 2022-04-24 18:01:02 | Carrera de noche | 7,332 | 0:45:11 | 06:09 | 19 | 7,80 | 6.437 | 0,9185 | 05:39 | 1,0380 |
| 2022-05-14 08:31:04 | Carrera de mañana | 8,174 | 1:08:08 | 08:20 | 290 | 10,75 | 8.047 | 0,9223 | 07:41 | 0,9604 |
| 2022-05-21 07:53:00 | Carrera de mañana | 11,203 | 1:15:40 | 06:45 | 30 | 11,62 | 10.000 | 0,9261 | 06:15 | 1,0100 |
| 2022-05-22 08:14:46 | Carrera de mañana | 7,104 | 0:46:21 | 06:31 | 14 | 7,39 | 6.437 | 0,9185 | 05:59 | 1,0217 |
| 2022-05-23 06:55:10 | Carrera de mañana | 6,008 | 0:38:42 | 06:26 | 10 | 6,26 | 6.000 | 0,9174 | 05:54 | 1,0256 |
| 2022-05-24 06:46:51 | Carrera de mañana | 6,101 | 0:39:17 | 06:26 | 10 | 6,36 | 6.000 | 0,9174 | 05:54 | 1,0257 |
| 2022-05-25 06:44:41 | Carrera de mañana | 7,003 | 0:43:24 | 06:11 | 11 | 7,37 | 6.437 | 0,9185 | 05:41 | 1,0364 |
| 2022-05-26 07:00:02 | Carrera de mañana | 6,001 | 0:37:39 | 06:16 | 14 | 6,34 | 6.000 | 0,9174 | 05:45 | 1,0332 |
| 2022-05-27 06:53:26 | Carrera de mañana | 8,000 | 0:49:18 | 06:09 | 15 | 8,44 | 8.000 | 0,9222 | 05:40 | 1,0369 |
| 2022-05-28 07:33:04 | Carrera de mañana | 10,111 | 1:03:51 | 06:18 | 26 | 10,66 | 10.000 | 0,9261 | 05:50 | 1,0286 |
| 2022-06-01 06:49:55 | Carrera de mañana | 8,101 | 0:51:22 | 06:20 | 12 | 8,46 | 8.047 | 0,9223 | 05:50 | 1,0286 |
| 2022-06-04 07:32:08 | Carrera de mañana | 16,025 | 1:58:02 | 07:21 | 141 | 17,23 | 15.000 | 0,9288 | 06:50 | 0,9872 |
| 2022-06-06 06:50:47 | Carrera de mañana | 8,201 | 0:50:58 | 06:12 | 12 | 8,61 | 8.047 | 0,9223 | 05:43 | 1,0344 |
| 2022-06-11 07:34:07 | Carrera de mañana | 16,151 | 2:01:41 | 07:32 | 465 | 20,51 | 16.093 | 0,9293 | 07:00 | 0,9816 |
| 2022-06-12 08:31:18 | Carrera de mañana | 9,944 | 1:07:55 | 06:49 | 100 | 11,02 | 8.047 | 0,9223 | 06:17 | 1,0082 |
| 2022-06-18 07:31:30 | Carrera de mañana | 18,112 | 2:41:43 | 08:55 | 614 | 23,25 | 16.093 | 0,9293 | 08:17 | 0,9444 |
| 2022-06-24 07:31:31 | Carrera de mañana | 21,600 | 3:06:50 | 08:38 | 706 | 27,59 | 21.098 | 0,9311 | 08:03 | 0,9505 |
| 2022-06-26 08:17:30 | Carrera de mañana | 8,170 | 0:55:07 | 06:44 | 12 | 8,38 | 8.047 | 0,9223 | 06:13 | 1,0115 |
| 2022-06-26 09:32:40 | Carrera de mañana | 2,315 | 0:15:07 | 06:31 | 0 | 2,37 | 1.609 | 0,9158 | 05:58 | 1,0222 |
| 2022-07-02 07:30:53 | Carrera de mañana | 26,320 | 4:18:57 | 09:50 | 1.395 | 38,31 | 25.000 | 0,9311 | 09:09 | 0,9255 |
| 2022-08-18 18:25:08 | Carrera de noche | 6,004 | 0:42:28 | 07:04 | 11 | 6,11 | 6.000 | 0,9174 | 06:29 | 1,0004 |
| 2022-08-21 07:22:22 | Carrera de mañana | 6,403 | 0:44:40 | 06:58 | 6 | 6,48 | 6.000 | 0,9174 | 06:24 | 1,0040 |
| 2022-08-24 18:31:14 | Carrera de noche | 6,332 | 0:42:35 | 06:43 | 7 | 6,49 | 6.000 | 0,9174 | 06:10 | 1,0137 |
| 2022-08-25 18:38:26 | Carrera de noche | 5,606 | 0:37:47 | 06:44 | 18 | 5,87 | 5.000 | 0,9146 | 06:09 | 1,0140 |
| 2022-08-25 19:21:22 | Carrera de noche | 1,108 | 0:08:42 | 07:51 | 0 | 1,08 | 1.609 | 0,9158 | 07:11 | 0,9753 |
| 2022-08-29 20:06:17 | Carrera de noche | 7,019 | 0:48:33 | 06:54 | 15 | 7,21 | 6.437 | 0,9185 | 06:21 | 1,0059 |
| 2022-08-31 19:10:50 | Carrera de noche | 5,030 | 0:32:21 | 06:25 | 10 | 5,27 | 5.000 | 0,9146 | 05:52 | 1,0270 |
| 2022-09-04 09:02:12 | Carrera de montaña matutina | 10,648 | 1:30:16 | 08:28 | 386 | 14,04 | 10.000 | 0,9261 | 07:51 | 0,9559 |
| 2022-09-07 18:46:56 | Carrera de noche | 8,007 | 0:53:09 | 06:38 | 8 | 8,22 | 8.000 | 0,9222 | 06:07 | 1,0159 |
| 2022-09-13 18:49:54 | Carrera de noche | 8,101 | 0:53:51 | 06:38 | 2 | 8,25 | 8.047 | 0,9223 | 06:07 | 1,0154 |
| 2022-09-29 18:56:53 | Carrera de noche | 6,500 | 0:41:24 | 06:22 | 15 | 6,83 | 6.437 | 0,9185 | 05:50 | 1,0285 |
| 2022-10-08 09:15:04 | Carrera de mañana | 7,105 | 0:48:34 | 06:50 | 2 | 7,19 | 6.437 | 0,9185 | 06:16 | 1,0091 |
| 2022-10-15 18:54:16 | Carrera de noche | 6,402 | 0:42:26 | 06:37 | 42 | 6,94 | 6.000 | 0,9174 | 06:04 | 1,0177 |
| 2022-10-24 18:26:20 | Carrera de noche | 5,605 | 0:37:48 | 06:44 | 0 | 5,68 | 5.000 | 0,9146 | 06:10 | 1,0138 |
| 2022-10-25 18:38:17 | Carrera de noche | 8,101 | 0:52:25 | 06:28 | 8 | 8,37 | 8.047 | 0,9223 | 05:58 | 1,0229 |
| 2022-10-26 18:05:41 | Carrera de noche | 8,320 | 1:00:31 | 07:16 | 35 | 8,60 | 8.047 | 0,9223 | 06:42 | 0,9920 |
| 2022-11-01 06:54:35 | Carrera de montaña matutina | 14,352 | 1:54:53 | 08:00 | 366 | 17,55 | 12.000 | 0,9273 | 07:25 | 0,9681 |
| 2022-11-06 07:51:48 | Carrera de montaña matutina | 14,230 | 1:47:21 | 07:32 | 359 | 17,56 | 12.000 | 0,9273 | 06:59 | 0,9818 |
| 2022-11-13 09:00:38 | Carrera de montaña matutina | 15,567 | 2:23:16 | 09:12 | 698 | 21,59 | 15.000 | 0,9288 | 08:32 | 0,9385 |
| 2022-11-15 18:28:27 | Carrera de montaña vespertina | 8,101 | 0:53:41 | 06:37 | 8 | 8,31 | 8.047 | 0,9223 | 06:06 | 1,0163 |
| 2022-11-17 17:54:34 | Carrera de tarde | 10,003 | 1:06:41 | 06:39 | 12 | 10,25 | 10.000 | 0,9261 | 06:10 | 1,0136 |
| 2022-11-19 08:43:52 | Carrera de mañana | 10,015 | 1:05:54 | 06:34 | 28 | 10,47 | 10.000 | 0,9261 | 06:05 | 1,0171 |
| 2022-11-20 08:23:09 | Carrera de montaña matutina | 14,299 | 1:49:34 | 07:39 | 366 | 17,64 | 12.000 | 0,9273 | 07:06 | 0,9781 |
| 2022-11-27 09:28:00 | Carrera de mañana | 8,011 | 0:53:05 | 06:37 | 21 | 8,35 | 8.000 | 0,9222 | 06:06 | 1,0163 |
| 2022-12-04 09:03:25 | Carrera de mañana | 9,015 | 1:01:39 | 06:50 | 12 | 9,21 | 8.047 | 0,9223 | 06:18 | 1,0079 |
| 2022-12-10 18:05:50 | Carrera de noche | 7,502 | 0:49:00 | 06:31 | 21 | 7,89 | 6.437 | 0,9113 | 05:57 | 1,0236 | TOTAL | 67 | 671,915 | 81:28:24 | 07:16 | 11.391 | 784,05 | 06:43 |