SUL Daily League
2021 - Laura Murcia Lozano - 42
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021-01-01 15:44:14 | Soltando agujetas de Espadan..!! Paseito de relax con Isis 🐶 | 6,317 | 1:30:36 | 14:20 | 128 | 6,74 | 6.000 | 0,9586 | 13:44 | 0,8647 |
| 2021-01-02 09:42:40 | Paseito por Naquera - Pi del Salt | 4,080 | 0:54:00 | 13:14 | 151 | 5,08 | 1.609 | 0,9616 | 12:43 | 0,8745 |
| 2021-01-10 09:40:23 | Subída a Torremundo 2.0 buscando a Filomena!! | 11,433 | 2:38:49 | 13:53 | 427 | 14,22 | 10.000 | 0,9499 | 13:11 | 0,8698 |
| 2021-01-13 16:37:35 | Mal no.... Lo siguiente 😥 | 5,968 | 1:02:27 | 10:27 | 28 | 5,71 | 5.000 | 0,9616 | 10:03 | 0,9092 |
| 2021-01-17 10:03:08 | Hoy me apetecía ver el mar.... Otro día de buen solete de invierno 🌞😝 | 10,469 | 1:58:49 | 11:20 | 3 | 9,43 | 10.000 | 0,9499 | 10:46 | 0,8981 |
| 2021-01-23 15:51:10 | Paseítos..... 🤔 | 5,719 | 1:02:03 | 10:50 | 24 | 5,41 | 5.000 | 0,9616 | 10:25 | 0,9033 |
| 2021-02-19 16:41:58 | Lo necesitaba ya...... | 10,692 | 2:03:46 | 11:34 | 53 | 10,10 | 10.000 | 0,9499 | 10:59 | 0,8951 |
| 2021-02-20 17:40:51 | Paseítos...... | 7,372 | 1:30:58 | 12:20 | 33 | 6,86 | 6.437 | 0,9574 | 11:48 | 0,8846 |
| 2021-02-21 08:30:33 | Hoy fue el día menos pensado.... #3k Run "Never Stop Running" | 3,040 | 0:27:50 | 09:09 | 6 | 2,90 | 1.609 | 0,9616 | 08:48 | 0,9329 |
| 2021-02-21 09:08:57 | Un rato a pie.. Y otro caminando!!! | 6,095 | 1:06:40 | 10:56 | 30 | 5,80 | 6.000 | 0,9586 | 10:29 | 0,9025 |
| 2021-02-22 18:48:08 | Que empiece la fiestaaa!!!! Primeros 6km de la semana ... | 6,061 | 1:02:37 | 10:19 | 30 | 5,83 | 6.000 | 0,9586 | 09:54 | 0,9119 |
| 2021-02-24 20:18:03 | Mi momento de pensar.... | 3,213 | 0:37:22 | 11:37 | 16 | 3,03 | 1.609 | 0,9616 | 11:10 | 0,8926 |
| 2021-02-26 17:43:13 | A la tonteria.... 2h de pateo... Despejando neuronas.... | 9,389 | 1:53:28 | 12:05 | 46 | 8,80 | 8.047 | 0,9536 | 11:31 | 0,8882 |
| 2021-02-27 09:54:23 | #10k Facsa Castelló... Andando | 10,013 | 1:53:35 | 11:20 | 51 | 9,50 | 10.000 | 0,9499 | 10:46 | 0,8982 |
| 2021-02-27 19:51:11 | El plus del día.... 3km nocturnos | 3,225 | 0:38:51 | 12:02 | 16 | 3,02 | 1.609 | 0,9616 | 11:35 | 0,8874 |
| 2021-03-06 16:36:53 | Días grises....... | 5,209 | 1:06:58 | 12:51 | 22 | 4,79 | 5.000 | 0,9616 | 12:21 | 0,8783 |
| 2021-03-12 12:37:31 | Día 1 Returns......walking al solete ☀️😃 | 6,766 | 1:23:37 | 12:21 | 34 | 6,32 | 6.437 | 0,9574 | 11:49 | 0,8844 |
| 2021-03-13 09:44:09 | Día 2 Vía Verde paraíso...❤️☀️ | 9,039 | 1:52:59 | 12:29 | 6 | 8,04 | 8.047 | 0,9536 | 11:55 | 0,8834 |
| 2021-03-15 16:28:28 | #dia4 ..paseitos ....... | 7,013 | 1:26:17 | 12:18 | 36 | 6,57 | 6.437 | 0,9574 | 11:46 | 0,8850 |
| 2021-03-20 10:28:47 | Seguimos con los paseitos..... | 8,121 | 1:40:13 | 12:20 | 45 | 7,64 | 8.047 | 0,9536 | 11:46 | 0,8852 |
| 2021-03-23 18:24:47 | Poquito y suavesito ...... | 5,717 | 1:09:56 | 12:13 | 25 | 5,31 | 5.000 | 0,9616 | 11:45 | 0,8852 |
| 2021-03-27 11:21:01 | Pasito a pasito.... | 6,036 | 1:18:10 | 12:57 | 28 | 5,58 | 6.000 | 0,9586 | 12:24 | 0,8778 |
| 2021-03-29 12:08:31 | Tiempo de relax y de reflexiones ... | 6,459 | 1:27:47 | 13:35 | 15 | 5,78 | 6.437 | 0,9574 | 13:00 | 0,8716 |
| 2021-04-03 11:22:01 | Caminoterapia al solete ☀️👌 | 7,219 | 1:28:29 | 12:15 | 37 | 6,76 | 6.437 | 0,9574 | 11:44 | 0,8856 |
| 2021-04-05 17:16:18 | Caminante no hay camino........,🙂🙃 | 6,543 | 1:17:43 | 11:52 | 31 | 6,13 | 6.437 | 0,9574 | 11:22 | 0,8901 |
| 2021-04-08 11:26:58 | Los días tontos valen por 2..?? 🤷🤷...vaya tela .. | 4,214 | 0:53:26 | 12:40 | 15 | 3,86 | 1.609 | 0,9616 | 12:11 | 0,8802 |
| 2021-04-17 10:13:48 | De visita al Castillo de Onda 🤭🤭 | 0,794 | 0:12:20 | 15:31 | 35 | 1,03 | 1.609 | 0,9616 | 14:56 | 0,8551 |
| 2021-04-17 11:55:59 | Bajada del castillo y la vuelta a la manzana 🍎 | 4,053 | 0:51:52 | 12:47 | 17 | 3,73 | 1.609 | 0,9616 | 12:18 | 0,8790 |
| 2021-04-23 19:35:21 | Se han alineado los astros o algo raro que decidi salir a caminar....🤷🤷🤷 | 5,157 | 1:03:40 | 12:20 | 23 | 4,79 | 5.000 | 0,9616 | 11:52 | 0,8839 |
| 2021-04-25 16:46:07 | Lago Verde con Isis 🐕🐾😍 | 2,036 | 0:32:56 | 16:10 | 66 | 2,39 | 1.609 | 0,9616 | 15:33 | 0,8507 |
| 2021-05-10 20:07:35 | Matando a la ansiedad..😝👌 | 5,441 | 1:05:04 | 11:57 | 26 | 5,09 | 5.000 | 0,9616 | 11:29 | 0,8885 |
| 2021-05-13 15:21:32 | Perdiendo la noción del tiempo con Isis 🐶♥️ | 2,470 | 0:37:05 | 15:00 | 78 | 2,91 | 1.609 | 0,9616 | 14:26 | 0,8590 |
| 2021-05-15 16:11:00 | Vía verde Benicasim-Oropesa-Benicasim | 10,377 | 2:20:24 | 13:31 | 18 | 9,24 | 10.000 | 0,9499 | 12:51 | 0,8732 |
| 2021-05-18 18:10:43 | Más paseitos...... Con Isis 🐶🥰 | 9,090 | 1:43:07 | 11:20 | 123 | 9,39 | 8.047 | 0,9536 | 10:49 | 0,8976 |
| 2021-06-18 19:22:33 | Los viernes con Isis | 5,238 | 0:54:19 | 10:22 | 90 | 5,66 | 5.000 | 0,9616 | 09:58 | 0,9107 |
| 2021-06-25 19:20:43 | Viernes...!! Paseitos 😝 | 3,277 | 0:25:10 | 07:40 | 54 | 3,71 | 1.609 | 0,9616 | 07:23 | 0,9692 |
| 2021-07-10 08:13:58 | Vía Verde Return's 😍 | 9,346 | 2:05:59 | 13:28 | 15 | 8,31 | 8.047 | 0,9536 | 12:51 | 0,8732 |
| 2021-07-16 19:33:00 | Walking con Isis 🐶♥️ | 8,227 | 1:22:10 | 09:59 | 127 | 8,83 | 8.047 | 0,9536 | 09:31 | 0,9186 |
| 2021-07-30 19:48:50 | En búsqueda del Lago 🐕😝 | 5,076 | 0:56:19 | 11:05 | 93 | 5,49 | 5.000 | 0,9616 | 10:40 | 0,8998 |
| 2021-08-13 20:29:48 | Viernes con Isis 🐕😍 | 2,283 | 0:23:40 | 10:21 | 30 | 2,38 | 1.609 | 0,9616 | 09:58 | 0,9108 |
| 2021-09-19 10:19:35 | Paseitos Return's ..🚶♀️🚶♀️ | 5,240 | 1:04:02 | 12:13 | 21 | 4,85 | 5.000 | 0,9616 | 11:45 | 0,8854 |
| 2021-10-30 18:02:18 | Primera hora....de las 6h Montesinos | 5,614 | 0:59:31 | 10:36 | 0 | 5,09 | 5.000 | 0,9616 | 10:11 | 0,9070 |
| 2021-11-15 16:05:02 | Carrera de tarde | 3,281 | 0:41:13 | 12:33 | 17 | 3,07 | 1.609 | 0,9616 | 12:04 | 0,8815 |
| 2021-11-16 16:07:16 | Carrera de tarde | 3,791 | 0:48:16 | 12:43 | 12 | 3,45 | 1.609 | 0,9616 | 12:14 | 0,8797 |
| 2021-11-18 16:39:11 | Carrera de tarde | 1,810 | 0:29:28 | 16:17 | 27 | 1,81 | 1.609 | 0,9616 | 15:39 | 0,8500 | TOTAL | 45 | 268,020 | 54:04:01 | 12:06 | 2.208 | 260,43 | 11:34 |