SUL Daily League

2021 - David Pascual Gimeno - 43
Fecha Actividad Km Horas Ritmo d+ Puntos UR Distancia Std Coef AgeSex Ritmo Std Coef Ritmo
2021-01-22 16:36:15 Per fi!!!! Tornem al "ruedo" 8,064 0:53:57 06:41 367 11,81 8.047 0,9369 06:16 1,0095
2021-01-23 08:01:24 Collserola matiner amb molt bona companyia!!!!! 12,210 1:27:25 07:09 592 18,02 12.000 0,9424 06:44 0,9906
2021-01-27 06:51:22 Correguda matinera amb el gran Marc 11,318 1:09:41 06:09 86 12,53 10.000 0,9411 05:47 1,0313
2021-01-28 18:23:47 WSS Runners!!! 11,381 1:21:55 07:11 458 15,84 10.000 0,9411 06:46 0,9896
2021-01-29 16:48:29 Collserolejant 7,011 0:48:08 06:51 296 10,00 6.437 0,9329 06:24 1,0038
2021-02-02 18:23:22 WSS Runners 12,073 1:24:49 07:01 425 16,27 12.000 0,9424 06:37 0,9953
2021-02-04 18:20:41 WSS Runners 11,186 1:26:34 07:44 523 16,11 10.000 0,9411 07:16 0,9724
2021-02-07 07:46:15 Can Borrell matiner 14,609 1:38:45 06:45 621 20,90 12.000 0,9424 06:22 1,0052
2021-02-09 18:25:34 WSS Runners per 4 fonts 12,563 1:37:54 07:47 485 17,04 12.000 0,9424 07:20 0,9705
2021-02-11 18:21:54 WSS Runners fins les escales de la font del m贸n 11,444 1:16:43 06:42 349 15,02 10.000 0,9411 06:18 1,0078
2021-02-23 12:55:27 Celebrant la llibertat per Collserola 19,539 2:21:26 07:14 823 27,52 16.093 0,9446 06:50 0,9873
2021-02-25 18:22:18 WSS Runners 13,798 1:34:23 06:50 395 17,78 12.000 0,9424 06:26 1,0021
2021-02-26 16:11:33 Collserolejant 14,338 1:41:30 07:04 543 19,67 12.000 0,9424 06:40 0,9934
2021-02-27 06:57:50 Gran sortida IR per Collserola!! 21,000 2:37:16 07:29 962 30,17 20.000 0,9463 07:05 0,9788
2021-03-01 06:06:34 Correguda matinera amb dos cracks 10,103 0:55:08 05:27 74 11,53 10.000 0,9411 05:08 1,0682
2021-03-02 18:21:29 WSS Runners night 11,769 1:23:19 07:04 495 16,65 10.000 0,9411 06:39 0,9938
2021-03-04 13:00:14 Collserolejant 16,193 1:43:27 06:23 594 22,45 16.093 0,9446 06:02 1,0198
2021-03-06 06:16:57 Crazy trailers 23,779 3:03:11 07:42 1.003 33,15 21.098 0,9467 07:17 0,9721
2021-03-08 06:18:16 Correguda matinera 13,040 1:07:48 05:11 81 14,94 12.000 0,9424 04:53 1,0838
2021-03-11 18:22:42 WSS Runners 14,181 1:37:30 06:52 521 19,40 12.000 0,9424 06:28 1,0008
2021-03-13 06:24:00 Crazy tr脿ilers!!!! Cada dia m茅s i millor! 26,164 3:39:27 08:23 1.275 37,70 25.000 0,9467 07:56 0,9535
2021-03-16 18:20:00 WSS Runners night! 13,632 1:36:51 07:06 573 19,26 12.000 0,9424 06:41 0,9925
2021-03-17 06:06:03 Correguda matinera amb un crack! Merci Edu per arrossegar-me 馃槣 13,684 1:05:03 04:45 105 16,32 12.000 0,9424 04:28 1,1157
2021-03-18 18:23:23 WSS Runners night passada per aigua 11,143 1:24:19 07:34 528 16,17 10.000 0,9411 07:07 0,9776
2021-03-21 07:28:42 Collserolejant 18,241 2:07:41 06:59 801 26,17 16.093 0,9446 06:36 0,9957
2021-03-23 18:16:35 WSS Runners repte m脿xim desnivell 10,863 1:27:17 08:02 629 16,76 10.000 0,9411 07:33 0,9640
2021-03-24 06:03:24 Traient la carbonilla 13,097 1:06:41 05:05 114 15,43 12.000 0,9424 04:47 1,0910
2021-03-25 18:20:13 WSS Runners amb el Quim portant-nos per camins morts 11,162 1:21:24 07:17 463 15,64 10.000 0,9411 06:51 0,9864
2021-03-28 07:26:51 WSS Runners de cap de setmana 17,627 2:04:29 07:03 631 23,82 16.093 0,9446 06:40 0,9934
2021-03-29 17:32:15 No hi ha res millor per superar la mandra que fer un tomet de 400m de desnivell 10,195 1:07:41 06:38 411 14,41 10.000 0,9411 06:14 1,0103
2021-04-02 06:37:01 Fins al Coll de Jou i una mica m茅s!!!! Visca la vida Crazy!!!! 14,129 2:55:34 12:25 1.063 23,15 12.000 0,9424 11:42 0,8859
2021-04-04 07:32:42 Collserolejant 17,431 2:04:29 07:08 781 25,08 16.093 0,9446 06:44 0,9907
2021-04-06 18:31:43 C贸rrer amb lumbago no 茅s possible 馃ぃ馃ぃ馃ぃ馃槄馃槄 2,572 0:19:43 07:40 66 3,17 1.609 0,9296 07:07 0,9774
2021-04-17 17:47:34 Tibi tot provant com li va a l'esquena aix貌 de c贸rrer.... conclusi贸, no gaire b茅 encara 馃槩 9,751 1:08:04 06:58 453 14,27 8.047 0,9369 06:32 0,9984
2021-05-10 13:48:12 Esquena test 5,606 0:29:52 05:19 55 6,61 5.000 0,9286 04:56 1,0805
2021-05-13 18:04:33 Esquena test amb desnivell 5,442 0:37:29 06:53 216 7,62 5.000 0,9286 06:23 1,0042
2021-05-18 18:18:50 Doble o res: WSS Runners per fi!!! Incrementant la intensitat a l'esquena baixant per corriols 8,167 1:01:06 07:28 374 11,76 8.047 0,9369 07:00 0,9814
2021-05-20 18:22:17 WSS Runners 9,248 1:04:45 07:00 420 13,43 8.047 0,9369 06:33 0,9977
2021-05-25 18:14:29 Dobles o res: WSS Runners pels 5 turons 10,964 1:22:35 07:31 533 16,06 10.000 0,9411 07:05 0,9787
2021-05-26 17:10:29 Corrent amb la Mariona 5,808 0:43:49 07:32 62 6,32 5.000 0,9286 07:00 0,9815
2021-05-27 18:14:17 WSS Runners expr茅s 7,529 0:57:39 07:39 380 11,15 6.437 0,9329 07:08 0,9769
2021-06-01 18:22:03 WSS Runners sota la pluja fina 13,973 1:28:27 06:19 382 18,11 12.000 0,9424 05:57 1,0230
2021-06-03 18:20:56 WSS Runners 11,281 1:17:58 06:54 381 15,09 10.000 0,9411 06:30 0,9998
2021-06-04 17:02:30 Doble o res: Tibi de tarda 7,878 0:54:50 06:57 372 11,60 6.437 0,9329 06:29 1,0003
2021-06-08 18:18:49 Doble o res! WSS Runners de trankis 10,853 1:22:06 07:33 416 14,77 10.000 0,9411 07:07 0,9777
2021-06-10 18:18:30 Doble o res! WSS Runners 10,375 1:19:57 07:42 490 15,00 10.000 0,9411 07:15 0,9734
2021-06-11 17:03:35 Doble o res: Collserolejant de trankis i provant camins q no van enlloc 5,818 0:45:39 07:50 231 7,97 5.000 0,9286 07:17 0,9723
2021-06-15 18:23:34 WSS Runners 9,020 1:09:40 07:43 440 13,18 8.047 0,9369 07:14 0,9739
2021-06-18 16:55:25 Doble o res: corrent sota el Sol 馃敟馃敟 7,052 0:54:43 07:45 318 10,05 6.437 0,9329 07:14 0,9738
2021-06-22 18:17:46 Doble o res: WSS Runners 9,875 1:16:01 07:41 437 13,99 8.047 0,9369 07:12 0,9747
2021-06-25 18:13:24 Ger - Guils Fontanera a buscar el cotxe 8,646 1:10:52 08:11 728 15,59 8.047 0,9369 07:40 0,9606
2021-06-26 07:00:59 Acompanyant a l'Edu a la Half Cavalls del Vent 16,539 2:20:29 08:29 802 23,75 16.093 0,9446 08:01 0,9513
2021-06-29 18:27:45 Doble o res: WSS Runners 10,002 1:12:23 07:14 375 13,63 10.000 0,9411 06:48 0,9883
2021-07-02 18:19:55 Doble o res: WSS Runners 7,023 0:57:59 08:15 325 9,99 6.437 0,9329 07:42 0,9600
2021-07-04 07:48:08 WSS Runners de cap de setmana 15,874 2:05:55 07:55 653 21,87 15.000 0,9441 07:29 0,9661
2021-07-07 06:54:18 Correguda matinera 20,615 2:26:33 07:06 868 29,12 20.000 0,9463 06:43 0,9913
2021-07-11 07:26:22 Sant Medir matiner de trankis 12,166 1:28:47 07:17 536 17,36 12.000 0,9424 06:52 0,9859
2021-07-13 18:13:32 Collserolejant en horari WSS Runners sense WSS 14,270 1:49:54 07:42 607 19,96 12.000 0,9424 07:15 0,9732
2021-07-15 13:27:56 Collserolejant 14,236 1:44:56 07:22 640 20,40 12.000 0,9424 06:56 0,9835
2021-07-18 06:23:15 Puigpedr贸s desde Campllong 16,627 2:55:45 10:34 1.272 27,86 16.093 0,9446 09:59 0,9105
2021-07-20 19:15:17 Doble 8 7,336 0:56:49 07:44 427 11,42 6.437 0,9329 07:13 0,9742
2021-07-22 07:25:03 Collserolejant 12,170 1:29:54 07:23 536 17,32 12.000 0,9424 06:57 0,9830
2021-07-24 06:40:28 Crestejant fins la Carabassa des d'Engorgs 16,906 2:53:47 10:16 1.279 28,26 16.093 0,9446 09:42 0,9152
2021-07-25 07:08:59 Tomet per la Solana 12,403 1:25:20 06:52 522 17,63 12.000 0,9424 06:29 1,0006
2021-07-25 18:38:42 A c贸rrer amb l'Uri 5,719 0:33:32 05:51 16 6,16 5.000 0,9286 05:26 1,0497
2021-07-27 17:13:51 Doble o res: Descobrint nous camins amb el gran Edu 15,129 1:48:26 07:10 665 21,63 15.000 0,9441 06:45 0,9899
2021-07-31 07:07:41 Beach running descal莽 amb Uri 5,062 0:30:55 06:06 0 5,25 5.000 0,9286 05:40 1,0375
2021-08-02 06:46:00 Carenant pel Montsi脿 Nord fins La Foradada 15,856 2:21:09 08:54 971 24,64 15.000 0,9441 08:24 0,9419
2021-08-05 06:53:43 La Cl脿ssica 20,769 2:29:35 07:12 1.008 30,60 20.000 0,9463 06:48 0,9881
2021-08-14 06:09:01 Puigmal d'Err, Pic del Segre i Coll de Finestrelles 12,852 2:28:33 11:33 1.222 23,74 12.000 0,9424 10:53 0,8966
2021-08-16 06:59:41 Sant Medir matiner 16,127 1:56:41 07:14 756 23,48 16.093 0,9446 06:50 0,9875
2021-08-22 06:15:07 Ibon i Arco de Piedrafita 14,053 1:53:58 08:06 757 21,08 12.000 0,9424 07:38 0,9616
2021-08-24 07:44:20 Euskaldun run 12,322 1:11:41 05:49 307 15,98 12.000 0,9424 05:28 1,0476
2021-08-26 07:51:35 Euskaldun run amb tor莽ada de turmell inclosa... aquests camins bascos tenen masses pedres 馃う馃徑 11,059 1:21:42 07:23 450 15,37 10.000 0,9411 06:57 0,9833
2021-08-31 19:14:08 WSS Runners - 1er de la temporada 7,488 0:56:36 07:33 336 10,70 6.437 0,9329 07:03 0,9799
2021-09-02 18:31:06 WSS Runners 10,475 1:13:41 07:02 421 14,64 10.000 0,9411 06:37 0,9953
2021-09-03 18:13:18 WSS Runners sota el xirimiri 16,033 1:55:12 07:11 639 22,25 15.000 0,9441 06:47 0,9893
2021-09-05 06:45:47 Relax time per Collserola 10,143 1:18:50 07:46 501 14,86 10.000 0,9411 07:18 0,9714
2021-09-09 18:36:09 WSS Runners salvant la pluja 10,470 1:14:43 07:08 449 14,87 10.000 0,9411 06:42 0,9918
2021-09-10 18:52:40 WSS Runners 7,913 1:04:09 08:06 460 12,23 6.437 0,9329 07:33 0,9640
2021-09-12 09:17:55 Les Gavarres 14,604 1:46:55 07:19 503 19,42 12.000 0,9424 06:53 0,9852
2021-09-14 18:57:28 WSS Runners 10,177 1:10:10 06:53 298 13,16 10.000 0,9411 06:29 1,0005
2021-09-16 19:39:52 WSS Runners nocturn 10,620 1:18:18 07:22 530 15,75 10.000 0,9411 06:56 0,9838
2021-09-17 05:58:31 Correguda matinera amb els epics 15,730 1:26:26 05:29 78 17,53 15.000 0,9441 05:11 1,0649
2021-09-18 06:45:04 A punt per la marat贸 Pirineu!!!! 27,639 3:25:02 07:25 986 36,97 25.000 0,9467 07:01 0,9809
2021-09-21 18:57:23 WSS Runners 12,113 1:27:25 07:12 587 17,85 12.000 0,9424 06:48 0,9887
2021-09-24 07:22:55 Can Borrell per Sol i Aire 21,777 2:36:59 07:12 1.011 31,62 21.098 0,9467 06:49 0,9878
2021-09-26 07:11:41 Can Borrell antihorari amb el gran Edu! Motors a punt!! 20,859 2:24:21 06:55 832 29,14 20.000 0,9463 06:32 0,9981
2021-09-28 19:03:49 WSS Runners 8,908 0:58:59 06:37 259 11,61 8.047 0,9369 06:12 1,0123
2021-10-01 18:41:25 Provant el bess贸 per dem脿... sembla q potser aguantar脿 i tot 3,527 0:34:03 09:39 207 5,35 1.609 0,9296 08:58 0,9292
2021-10-02 09:00:23 Marat贸 Pirineu 40,102 6:10:35 09:14 2.398 61,44 30.000 0,9467 08:44 0,9341
2021-10-07 19:16:36 WSS Runners alone 12,923 1:35:53 07:25 662 19,31 12.000 0,9424 06:59 0,9819
2021-10-08 18:38:31 WSS Runners 11,851 1:23:41 07:03 550 17,28 10.000 0,9411 06:38 0,9944
2021-10-12 07:26:26 Can Borrell matiner 19,330 2:07:04 06:34 804 27,60 16.093 0,9446 06:12 1,0120
2021-10-14 18:21:48 WSS Runners 17,722 2:14:54 07:36 790 25,19 16.093 0,9446 07:11 0,9754
2021-10-19 18:49:46 WSS Runners 10,009 1:21:08 08:06 435 13,98 10.000 0,9411 07:37 0,9620
2021-10-21 19:58:50 WSS Runners 8,983 1:06:28 07:23 429 13,13 8.047 0,9369 06:55 0,9840
2021-10-22 18:36:39 WSS Runners 12,492 1:34:19 07:33 615 18,36 12.000 0,9424 07:06 0,9778
2021-10-26 18:50:42 WSS Runners 12,435 1:34:20 07:35 520 17,35 12.000 0,9424 07:08 0,9767
2021-10-29 18:37:07 WSS Runners 11,748 1:27:30 07:26 582 17,35 10.000 0,9411 07:00 0,9814
2021-10-31 06:44:40 Feliz Jaarboliin!! 21,564 2:36:59 07:16 960 30,85 21.098 0,9467 06:53 0,9854
2021-11-02 18:59:03 WSS Runners 10,733 1:14:34 06:56 423 14,95 10.000 0,9411 06:32 0,9985
2021-11-04 17:03:56 Runcommuting de tarda 14,822 1:21:10 05:28 157 17,38 12.000 0,9424 05:09 1,0666
2021-11-05 06:18:09 Runcommuting matiner 14,281 1:15:03 05:15 75 16,18 12.000 0,9424 04:57 1,0802
2021-11-09 18:57:02 WSS Runners 10,358 1:17:24 07:28 437 14,52 10.000 0,9411 07:01 0,9806
2021-11-11 18:56:05 WSS Runners 16,683 1:56:54 07:00 676 23,37 16.093 0,9446 06:37 0,9954
2021-11-15 13:10:34 Tibi de migdia 10,123 1:14:41 07:22 519 15,15 10.000 0,9411 06:56 0,9836
TOTAL 107 1.376,567 169:26:09 07:23 57.944 1.940,29 06:57