SUL Daily League

2021 - Jordi Monge - 49
Fecha Actividad Km Horas Ritmo d+ Puntos UR Distancia Std Coef AgeSex Ritmo Std Coef Ritmo
2021-01-01 20:45:16 1r del 2021 i #291 seguit 10,320 0:57:58 05:37 93 11,99 10.000 0,9036 05:04 1,0720
2021-01-02 21:06:36 1r Montjuïc del 2021 12,007 1:09:56 05:49 157 14,30 12.000 0,9046 05:16 1,0599
2021-01-03 21:05:12 GPS de passeig 🙈 14,011 1:12:27 05:10 57 15,98 12.000 0,9046 04:40 1,0999
2021-01-04 18:21:02 reCorrent L'Hospitalet amb el Dani 14,816 1:22:00 05:32 56 16,51 12.000 0,9046 05:00 1,0765
2021-01-05 21:13:26 Carrossa per la Diagonal 9,856 0:53:16 05:24 85 11,56 8.047 0,9002 04:51 1,0862
2021-01-06 20:53:04 Evening Run 13,582 1:16:56 05:39 239 16,91 12.000 0,9046 05:07 1,0689
2021-01-07 18:35:42 reCorrent L'Hospitalet amb el Dani 19,304 1:46:00 05:29 63 21,45 16.093 0,9062 04:58 1,0786
2021-01-08 06:02:57 1r Epic's @6AM del 2021 14,724 1:16:45 05:12 54 16,69 12.000 0,9046 04:42 1,0971
2021-01-09 19:36:42 Evening Run 14,343 1:15:25 05:15 101 16,70 12.000 0,9046 04:45 1,0940
2021-01-10 19:44:32 reCorrent 5 carrers dels 19 que em queden 16,512 1:42:07 06:11 346 20,65 16.093 0,9062 05:36 1,0410
2021-01-11 21:21:53 reCorrent L'Hospitalet 11,836 1:08:34 05:47 93 13,50 10.000 0,9036 05:14 1,0620
2021-01-12 21:00:12 reCórrer Esplugues 14,577 1:23:06 05:42 184 17,39 12.000 0,9046 05:09 1,0668
2021-01-13 18:27:42 reCórrer Esplugues 8,655 0:49:16 05:41 114 10,39 8.047 0,9002 05:07 1,0689
2021-01-14 19:57:38 reCorrent L'Hospitalet 17,900 1:57:53 06:35 208 20,39 16.093 0,9062 05:58 1,0229
2021-01-15 20:24:34 reCorrent Esplugues 14,168 1:23:45 05:54 176 16,71 12.000 0,9046 05:20 1,0553
2021-01-16 09:10:43 St. Pere Martir i la Miranda (Esplugues) 20,369 2:13:19 06:32 520 26,06 20.000 0,9075 05:56 1,0242
2021-01-17 11:58:21 Collserola a l'hora dels senyors 16,466 1:52:02 06:48 621 22,90 16.093 0,9062 06:09 1,0139
2021-01-18 21:19:01 Mondajuïc 12,917 1:11:11 05:30 234 16,26 12.000 0,9046 04:59 1,0780
2021-01-19 19:56:04 rePetint Sants amb els IR 16,076 1:36:35 06:00 130 18,18 15.000 0,9058 05:26 1,0499
2021-01-20 20:18:47 Dimecrenjuïc 15,087 1:25:02 05:38 247 18,61 15.000 0,9058 05:06 1,0701
2021-01-21 19:24:28 reCorrent L'Hospitalet amb el Dani 17,909 1:34:57 05:18 79 20,32 16.093 0,9062 04:48 1,0905
2021-01-22 20:59:16 Diagonal i Esplugues 12,481 1:07:46 05:25 179 15,31 12.000 0,9046 04:54 1,0830
2021-01-23 18:03:06 Evening Run 16,146 1:36:12 05:57 337 20,36 16.093 0,9062 05:23 1,0523
2021-01-24 18:09:43 Evening Run 15,354 1:25:35 05:34 342 19,91 15.000 0,9058 05:02 1,0737
2021-01-25 21:32:38 Setmana de Marató = Prudència 5,141 0:27:49 05:24 32 5,92 5.000 0,8936 04:50 1,0884
2021-01-26 19:45:53 Acompanyant als IR reCorredors un tros del Putxet 11,557 1:08:33 05:55 220 14,39 10.000 0,9036 05:21 1,0546
2021-01-27 21:25:17 Montjuïc 10,435 0:56:34 05:25 125 12,56 10.000 0,9036 04:53 1,0839
2021-01-30 08:31:41 #Marató1855 42,489 4:06:31 05:48 328 48,32 42.195 0,9078 05:16 1,0601
2021-02-01 21:18:01 Montjuïc capicua 1.2.21 12,915 1:11:18 05:31 232 16,23 12.000 0,9046 04:59 1,0774
2021-02-02 19:44:02 Recuperant el clàssic recorregut IR 14,949 1:25:38 05:43 217 18,09 12.000 0,9046 05:10 1,0653
2021-02-03 21:12:17 Night Run 13,621 1:11:38 05:15 137 16,27 12.000 0,9046 04:45 1,0940
2021-02-04 19:43:59 GV2 amb el Dani 13,014 1:08:54 05:17 54 14,75 12.000 0,9046 04:47 1,0916
2021-02-05 21:05:59 Night Run 4,059 0:30:02 07:23 26 4,30 1.609 0,8951 06:37 0,9952
2021-02-09 21:26:58 CaCo. Més Ca que Co 😢😢 4,180 0:34:52 08:20 29 4,33 1.609 0,8951 07:28 0,9668
2021-02-10 21:21:53 Avui més Co que Ca 😛🥳🥳 5,234 0:33:38 06:25 48 5,89 5.000 0,8936 05:44 1,0338
2021-02-12 20:21:17 Dia capicua 12022021 i NonStop també 333 11,215 1:05:37 05:51 130 13,18 10.000 0,9036 05:17 1,0589
2021-02-13 21:04:38 Night Run 5,094 0:29:41 05:49 30 5,72 5.000 0,8936 05:12 1,0637
2021-02-14 07:33:23 Collserola amb IRs i pluja 15,733 2:22:51 09:04 853 23,42 15.000 0,9058 08:13 0,9462
2021-02-15 21:26:19 Montjuïc amb xirimiri 12,020 1:04:50 05:23 219 15,23 12.000 0,9046 04:52 1,0852
2021-02-16 19:31:46 Montjuïc amb els IR 13,239 1:18:09 05:54 212 16,10 12.000 0,9046 05:20 1,0557
2021-02-17 18:06:06 A Sevilla ja ha arribat la primavera 16,013 1:18:38 04:54 28 18,19 15.000 0,9058 04:26 1,1184
2021-02-18 21:05:10 Diagonal 10,582 0:57:30 05:26 85 12,31 10.000 0,9036 04:54 1,0831
2021-02-19 21:05:54 Night Run 7,526 0:51:23 06:49 118 8,82 6.437 0,8970 06:07 1,0157
2021-02-20 10:05:54 Putu psoas 12,047 1:11:26 05:55 107 13,77 12.000 0,9046 05:21 1,0543
2021-02-21 08:58:29 Sense desnivell 🤞 12,269 1:05:03 05:18 97 14,36 12.000 0,9046 04:47 1,0911
2021-02-23 19:40:03 Castell IR 13,569 1:17:14 05:41 215 16,63 12.000 0,9046 05:08 1,0673
2021-02-24 11:30:56 Oportunitats que no pots deixar passar 20,764 3:25:18 09:53 1.206 31,36 20.000 0,9075 08:58 0,9293
2021-02-25 12:16:37 reCorrent Collserola 20,148 2:36:04 07:44 704 26,80 20.000 0,9075 07:01 0,9807
2021-02-26 06:05:41 Epic's @6AM 14,476 1:13:59 05:06 53 16,51 12.000 0,9046 04:37 1,1041
2021-02-27 06:57:47 Sortida IR dels dissabtes 21,936 2:48:17 07:40 1.021 31,77 21.098 0,9078 06:57 0,9829
2021-02-28 06:49:24 reCorrent Les Planes #n amb en Mario i en Roland 14,791 1:40:15 06:46 590 20,92 12.000 0,9046 06:07 1,0154
2021-03-01 21:34:12 Night Run 6,240 0:34:22 05:30 34 7,09 6.000 0,8960 04:56 1,0814
2021-03-02 19:43:40 Dimarts = Castell 15,488 1:22:29 05:19 220 19,07 15.000 0,9058 04:49 1,0891
2021-03-03 21:20:02 Night Run 10,780 0:58:50 05:27 89 12,55 10.000 0,9036 04:55 1,0816
2021-03-04 21:25:30 Night Run 12,056 1:07:33 05:36 209 15,02 12.000 0,9046 05:04 1,0725
2021-03-05 21:25:54 Night Run 8,819 0:48:10 05:27 82 10,37 8.047 0,9002 04:54 1,0826
2021-03-06 21:04:44 Night Run 6,621 0:40:23 06:05 83 7,77 6.437 0,8970 05:28 1,0483
2021-03-07 06:45:01 Collserola amb el Mario 18,632 2:15:49 07:17 783 26,39 16.093 0,9062 06:36 0,9959
2021-03-08 21:39:49 Night Run 7,349 0:42:55 05:50 50 8,30 6.437 0,8970 05:14 1,0618
2021-03-09 20:07:05 Evening Run 13,217 1:12:37 05:29 209 16,35 12.000 0,9046 04:58 1,0790
2021-03-10 21:51:17 Night Run 4,690 0:25:58 05:32 33 5,39 1.609 0,8951 04:57 1,0799
2021-03-11 18:33:41 Tirando de Iván 16,310 1:25:30 05:14 60 18,45 16.093 0,9062 04:45 1,0945
2021-03-12 21:43:40 Per no fallar el dia #361 4,195 0:23:15 05:32 32 4,85 1.609 0,8951 04:57 1,0796
2021-03-13 18:14:51 #UrB21 2,447 0:15:19 06:15 12 2,67 1.609 0,8951 05:36 1,0411
2021-03-14 21:14:27 Night Run 13,112 1:13:21 05:35 227 16,34 12.000 0,9046 05:03 1,0730
2021-03-15 21:52:38 Night Run 8,402 0:44:40 05:18 66 9,83 8.047 0,9002 04:47 1,0919
2021-03-16 19:39:51 #365!!! Gràcies IR's per la sorpresa 7,239 0:45:29 06:17 83 8,35 6.437 0,8970 05:38 1,0393
2021-03-17 21:46:55 Night Run 8,015 0:41:05 05:07 64 9,50 8.000 0,9001 04:36 1,1049
2021-03-19 06:03:48 Epic's @6AM 14,216 1:12:53 05:07 55 16,23 12.000 0,9046 04:38 1,1030
2021-03-20 08:31:47 Abans dels #peusdeporc 9,996 0:50:50 05:05 87 11,94 8.047 0,9002 04:34 1,1077
2021-03-21 07:06:02 Xerrant i corrent amb el Dani 22,124 1:52:46 05:05 70 25,12 21.098 0,9078 04:37 1,1038
2021-03-22 21:32:36 Night Run 8,290 0:44:42 05:23 64 9,65 8.047 0,9002 04:51 1,0870
2021-03-23 19:40:50 Castell IR 14,261 1:25:42 06:00 217 17,15 12.000 0,9046 05:26 1,0502
2021-03-24 21:31:30 Night Run 12,354 1:04:44 05:14 113 14,66 12.000 0,9046 04:44 1,0953
2021-03-26 20:57:20 Evening Run 12,487 1:06:31 05:19 104 14,64 12.000 0,9046 04:49 1,0895
2021-03-27 21:01:48 Night Run 12,238 1:06:20 05:25 153 14,79 12.000 0,9046 04:54 1,0836
2021-03-28 17:33:52 Collserola i 4 carrers penjats 18,457 2:09:10 06:59 509 23,66 16.093 0,9062 06:20 1,0064
2021-03-29 19:58:57 Evening Run 12,094 1:06:09 05:28 206 15,13 12.000 0,9046 04:56 1,0805
2021-03-30 19:33:57 Evening Run 14,539 1:15:55 05:13 72 16,66 12.000 0,9046 04:43 1,0965
2021-03-31 19:29:04 Anada GV2 4,828 0:24:47 05:07 7 5,41 1.609 0,8951 04:35 1,1064
2021-03-31 20:01:15 Test 2voltes GV2 a 3'59" 4,539 0:18:03 03:58 3 5,53 1.609 0,8951 03:33 1,2119
2021-03-31 20:26:55 Tornada GV2 4,833 0:27:44 05:44 39 5,55 1.609 0,8951 05:08 1,0681
2021-04-01 20:30:26 Salvant el día #381 3,024 0:27:41 09:09 92 3,78 1.609 0,8951 08:11 0,9469
2021-04-02 06:36:50 Coll de Jou amb els Davids matiners 13,777 2:57:35 12:53 1.093 23,14 12.000 0,9046 11:39 0,8865
2021-04-03 07:16:43 Sortida amb claus 8,266 1:54:51 13:53 674 13,99 8.047 0,9002 12:30 0,8768
2021-04-04 07:21:02 Puig d'Alp desde Super Molina 9,884 2:31:12 15:17 830 16,85 8.047 0,9002 13:46 0,8646
2021-04-04 18:03:48 Provant la pista de Casserres 0,581 0:03:32 06:04 8 0,69 1.609 0,8951 05:26 1,0497
2021-04-05 17:34:45 Tornant de St Just 9,040 0:52:20 05:47 84 10,45 8.047 0,9002 05:12 1,0634
2021-04-06 20:04:23 Els IR tornem a Montjuïc 12,510 1:09:45 05:34 212 15,56 12.000 0,9046 05:02 1,0741
2021-04-08 19:32:16 Amb el Dani a cremar mala llet 15,717 1:20:49 05:08 65 17,96 15.000 0,9058 04:39 1,1015
2021-04-09 20:45:47 Evening Run 10,692 0:57:38 05:23 84 12,45 10.000 0,9036 04:52 1,0858
2021-04-10 20:08:37 Evening Run 6,830 0:35:00 05:07 36 7,92 6.437 0,8970 04:35 1,1063
2021-04-11 07:28:00 4km + 8 a 4'27" + 4km 16,086 1:16:42 04:46 35 18,52 15.000 0,9058 04:19 1,1296
2021-04-12 20:13:53 A la L10 amb el Dani 15,786 1:21:48 05:10 55 17,89 15.000 0,9058 04:41 1,0987
2021-04-13 19:52:29 Montjuïc amb els IR 13,375 1:12:20 05:24 214 16,64 12.000 0,9046 04:53 1,0843
2021-04-14 20:04:31 Volta ràpida a GV2 amb en Mario i en Dani 14,406 1:13:07 05:04 54 16,48 12.000 0,9046 04:35 1,1067
2021-04-16 21:05:50 P de Pedralbes sense el Dani (🐔) 11,626 1:01:03 05:15 95 13,68 10.000 0,9036 04:44 1,0949
2021-04-17 20:30:10 Pre-Copa 8,843 0:47:01 05:19 81 10,47 8.047 0,9002 04:47 1,0919
2021-04-18 07:29:03 4+ 8 a 4'14" + 4 15,944 1:15:10 04:42 33 18,41 15.000 0,9058 04:16 1,1340
2021-04-19 21:37:44 Baixant per la Font del Gat 7,120 0:39:09 05:29 99 8,69 6.437 0,8970 04:55 1,0815
2021-04-20 19:56:41 Castell amb els IR 11,628 1:11:39 06:09 203 14,16 10.000 0,9036 05:34 1,0430
2021-04-22 06:19:22 Feina feta #402 10,336 0:52:07 05:02 100 12,47 10.000 0,9036 04:33 1,1095
2021-04-23 20:47:26 Evening Run 12,375 1:13:18 05:55 212 15,17 12.000 0,9046 05:21 1,0547
2021-04-25 07:56:24 4+ 8km a 4'10" + 4 16,015 1:13:57 04:37 61 18,90 15.000 0,9058 04:10 1,1421
2021-04-26 21:35:25 Night Run 8,509 0:45:06 05:18 67 9,97 8.047 0,9002 04:46 1,0930
2021-04-27 19:49:54 Montjuïc amb els IR 13,527 1:18:02 05:46 212 16,50 12.000 0,9046 05:13 1,0630
2021-04-29 21:03:22 Diagonal - Crta Esplugues - Balmes 12,720 1:05:03 05:06 101 15,05 12.000 0,9046 04:37 1,1039
2021-04-30 21:09:30 Night Run 12,781 1:11:17 05:34 224 15,97 12.000 0,9046 05:02 1,0740
2021-05-01 18:28:28 Sant Just i Esplugues 14,511 1:20:39 05:33 195 17,55 12.000 0,9046 05:01 1,0751
2021-05-02 07:08:22 Controlat amb el Mario 14,010 1:05:55 04:42 21 16,11 12.000 0,9046 04:15 1,1352
2021-05-03 21:39:34 Night Run 5,997 0:32:39 05:26 41 6,92 5.000 0,8936 04:51 1,0862
2021-05-04 19:51:23 Evening Run 13,272 1:15:52 05:42 211 16,26 12.000 0,9046 05:10 1,0659
2021-05-05 21:37:22 Night Run 7,988 0:44:49 05:36 54 9,13 6.437 0,8970 05:01 1,0748
2021-05-07 20:47:13 Evening Run 11,888 1:10:03 05:53 208 14,64 10.000 0,9036 05:19 1,0567
2021-05-08 19:42:39 Recollint dorsal Cros de Sants 5,004 0:29:27 05:53 28 5,59 5.000 0,8936 05:15 1,0605
2021-05-09 08:37:12 Morning Run 0,583 0:04:38 07:56 5 0,62 1.609 0,8951 07:06 0,9779
2021-05-09 09:01:39 Cros de Sants 5,016 0:19:23 03:51 31 6,46 5.000 0,8936 03:27 1,2264
2021-05-10 20:33:48 Evening Run 6,090 0:30:02 04:55 30 7,13 6.000 0,8960 04:25 1,1209
2021-05-11 19:52:51 Castell de Montjuïc amb els IR 12,813 1:18:44 06:08 196 15,33 12.000 0,9046 05:33 1,0434
2021-05-12 22:02:05 Night Run 10,035 0:57:05 05:41 77 11,49 10.000 0,9036 05:08 1,0679
2021-05-14 20:22:09 Evening Run 9,335 0:48:05 05:09 79 11,09 8.047 0,9002 04:38 1,1031
2021-05-15 21:13:56 Night Run 11,265 1:00:03 05:19 136 13,63 10.000 0,9036 04:49 1,0896
2021-05-16 08:13:37 Morning Run 12,733 1:00:04 04:43 45 14,89 12.000 0,9046 04:16 1,1342
2021-05-16 08:13:37 Morning Run 12,733 1:00:04 04:43 45 14,89 12.000 0,9046 04:16 1,1342
2021-05-17 22:14:40 A hores intempestives per salvar el #427 6,183 0:34:05 05:30 31 6,99 6.000 0,8960 04:56 1,0811
2021-05-18 19:56:09 Montjuïc amb els IR 13,636 1:20:32 05:54 221 16,60 12.000 0,9046 05:20 1,0556
2021-05-19 20:30:54 Evening Run 5,014 0:25:21 05:03 10 5,68 5.000 0,8936 04:31 1,1125
2021-05-21 19:35:59 Pre-controlat 4,002 0:19:27 04:51 4 4,55 1.609 0,8951 04:20 1,1268
2021-05-21 19:57:31 Controlat 6km amb el Mario 6,005 0:25:21 04:13 10 7,21 6.000 0,8960 03:46 1,1843
2021-05-21 20:25:49 Evening Run 4,010 0:19:50 04:56 19 4,68 1.609 0,8951 04:25 1,1201
2021-05-22 19:43:11 L'Ametlla cap abaix. Marcant el Baix Ebre a la #CursaIPSI 10,021 0:53:25 05:19 144 12,36 10.000 0,9036 04:48 1,0897
2021-05-23 17:15:01 Afternoon Run 1,343 0:08:15 06:08 2 1,43 1.609 0,8951 05:29 1,0467
2021-05-24 08:36:25 Camí de Ronda de L'Ametlla a L'Ampolla amb l'Edu i el David 16,001 1:51:40 06:58 401 20,13 15.000 0,9058 06:19 1,0072
2021-05-25 20:04:36 Castell de Montjuïc amb els IR 12,513 1:13:05 05:50 207 15,32 12.000 0,9046 05:17 1,0591
2021-05-26 20:55:05 Evening Run 3,285 0:22:18 06:47 20 3,54 1.609 0,8951 06:04 1,0179
2021-05-28 20:26:49 Evening Run 6,742 0:38:44 05:44 76 7,95 6.437 0,8970 05:09 1,0671
2021-05-29 08:40:30 Morning Run 4,785 0:27:59 05:50 25 5,33 1.609 0,8951 05:14 1,0620
2021-05-30 07:20:47 Morning Run 3,600 0:19:26 05:23 9 4,01 1.609 0,8951 04:49 1,0885
2021-05-30 07:44:33 Morning Run 5,016 0:21:47 04:20 5 5,93 5.000 0,8936 03:52 1,1731
2021-05-30 08:22:51 Morning Run 3,031 0:15:55 05:15 10 3,43 1.609 0,8951 04:41 1,0983
2021-05-31 20:27:00 GV2 amb el Dani i el Mario 10,013 0:51:04 05:06 8 11,15 10.000 0,9036 04:36 1,1053
2021-05-31 21:21:25 Tornada de GV2 4,281 0:22:44 05:18 35 5,03 1.609 0,8951 04:45 1,0943
2021-06-01 20:03:59 Dimarts de boira amb els IR 12,024 1:08:50 05:43 205 14,86 12.000 0,9046 05:10 1,0655
2021-06-03 19:45:08 Evening Run 11,726 0:59:26 05:04 57 13,56 10.000 0,9036 04:34 1,1076
2021-06-04 20:19:28 Evening Run 14,020 1:14:38 05:19 48 15,76 12.000 0,9046 04:48 1,0897
2021-06-05 20:35:01 Escalfament 2k @cursaipsi 3,024 0:16:59 05:36 25 3,50 1.609 0,8951 05:01 1,0752
2021-06-05 20:57:53 @cursaipsi modalitat 2K 2,006 0:07:30 03:44 6 2,55 1.609 0,8951 03:20 1,2418
2021-06-05 21:07:22 Refredament 2km @cursaipsi 2,799 0:15:20 05:28 0 3,03 1.609 0,8951 04:54 1,0836
2021-06-06 07:27:03 Morning Run 3,576 0:17:54 05:00 8 4,07 1.609 0,8951 04:28 1,1157
2021-06-06 07:51:45 Morning Run 10,003 0:42:24 04:14 10 11,89 10.000 0,9036 03:49 1,1788
2021-06-06 08:38:19 Morning Run 3,815 0:20:05 05:15 25 4,44 1.609 0,8951 04:42 1,0974
2021-06-08 20:05:59 Evening Run 12,038 1:13:14 06:05 195 14,55 12.000 0,9046 05:30 1,0465
2021-06-09 19:21:23 #450 non stop 9,541 0:54:13 05:40 82 11,02 8.047 0,9002 05:06 1,0694
2021-06-10 18:40:03 Evening Run 11,620 1:07:42 05:49 238 14,70 10.000 0,9036 05:15 1,0602
2021-06-11 21:54:23 Night Run 5,496 0:32:07 05:50 25 6,09 5.000 0,8936 05:13 1,0628
2021-06-12 19:55:43 Evening Run 6,465 0:34:52 05:23 73 7,76 6.437 0,8970 04:50 1,0881
2021-06-13 17:58:28 Afternoon Run 8,086 0:46:55 05:48 84 9,43 8.047 0,9002 05:13 1,0627
2021-06-14 06:34:23 Morning Run 2,678 0:15:55 05:56 26 3,09 1.609 0,8951 05:19 1,0569
2021-06-14 06:52:34 5km @cursaipsi 5,007 0:18:52 03:46 16 6,36 5.000 0,8936 03:22 1,2387
2021-06-14 07:14:29 Morning Run 2,942 0:16:16 05:31 0 3,18 1.609 0,8951 04:56 1,0804
2021-06-15 20:23:46 Evening Run 4,338 0:24:47 05:42 0 4,64 1.609 0,8951 05:06 1,0696
2021-06-15 21:01:14 2km @cursaipsi 2,001 0:07:06 03:32 3 2,57 1.609 0,8951 03:10 1,2684
2021-06-15 21:13:14 Night Run 5,257 0:31:28 05:59 36 5,91 5.000 0,8936 05:20 1,0552
2021-06-16 21:24:40 Night Run 9,897 0:54:41 05:31 84 11,52 8.047 0,9002 04:58 1,0787
2021-06-18 20:15:27 Evening Run 17,899 1:33:14 05:12 40 20,03 16.093 0,9062 04:43 1,0967
2021-06-19 20:36:37 Evening Run 5,236 0:36:36 06:59 68 5,97 5.000 0,8936 06:14 1,0104
2021-06-20 07:05:38 Morning Run 0,635 0:03:33 05:35 4 0,72 1.609 0,8951 05:00 1,0766
2021-06-20 07:10:07 10km @CursaIPSI Solidària 10,001 0:40:44 04:04 19 12,16 10.000 0,9036 03:40 1,1966
2021-06-21 20:17:26 Evening Run 5,012 0:27:32 05:29 26 5,69 5.000 0,8936 04:54 1,0831
2021-06-22 19:51:26 Últim dimarts lectiu 11,242 1:02:59 05:36 45 12,51 10.000 0,9036 05:03 1,0729
2021-06-23 19:50:30 Evening Run 5,576 0:30:44 05:30 34 6,37 5.000 0,8936 04:55 1,0820
2021-06-24 09:02:18 Morning Run 9,583 0:51:43 05:23 81 11,22 8.047 0,9002 04:51 1,0867
2021-06-25 07:35:25 Roses 11,116 1:04:30 05:48 49 12,29 10.000 0,9036 05:14 1,0615
2021-06-27 08:19:18 Carretera de les Aigües de punta a punta 18,017 1:26:12 04:47 73 21,05 16.093 0,9062 04:20 1,1281
2021-06-28 21:34:39 Night Run 9,308 0:51:02 05:28 66 10,73 8.047 0,9002 04:56 1,0813
2021-06-29 20:06:17 Dimarts IRs diferents 12,158 1:10:07 05:46 99 13,92 12.000 0,9046 05:13 1,0631
2021-07-31 07:19:10 Ca-Co després de 32 dies sense poder córrer 6,121 0:44:51 07:19 27 6,39 6.000 0,8889 06:30 0,9995
2021-08-01 07:39:59 Morning Run 7,440 1:25:26 11:28 28 7,03 6.437 0,8898 10:13 0,9067
2021-08-03 08:29:05 Ca-Co per Montjuïc 8,213 0:58:44 07:09 94 9,19 8.047 0,8929 06:23 1,0046
2021-08-05 07:42:10 Torre d'en Galmés - Son Bou 10,322 1:11:28 06:55 108 11,53 10.000 0,8961 06:12 1,0122
2021-08-06 07:32:38 Talis i reCórrer Son Bou 8,845 1:10:26 07:57 150 10,15 8.047 0,8929 07:06 0,9780
2021-08-11 07:59:11 Camí de cavalls 12,728 1:41:58 08:00 249 14,91 12.000 0,8970 07:11 0,9755
2021-08-13 07:56:05 Talis i carrers de Torre Solí 12,090 1:28:04 07:17 196 14,03 12.000 0,8970 06:32 0,9987
2021-08-14 08:04:37 Liquidant Son Bou i Torre Soli 12,542 1:40:16 07:59 233 14,57 12.000 0,8970 07:10 0,9760
2021-08-15 07:58:50 reCorrent Cala en Porter 11,102 1:29:18 08:02 180 12,62 10.000 0,8961 07:12 0,9748
2021-08-17 06:55:28 Comiat de Menorca 11,237 1:20:00 07:07 159 12,88 10.000 0,8961 06:22 1,0048
2021-08-18 19:38:50 Evening Run 8,755 1:10:17 08:01 352 12,07 8.047 0,8929 07:10 0,9761
2021-08-20 18:48:30 ReMatant nodes amb el Dani 11,816 1:06:11 05:36 53 13,24 10.000 0,8961 05:01 1,0757
2021-08-22 07:18:54 GeoRunning amb el Dani, reMatant un node del carrer Ascó 11,197 1:10:51 06:19 24 11,86 10.000 0,8961 05:40 1,0376
2021-08-24 06:38:11 Morning Run 13,399 1:20:20 05:59 219 16,31 12.000 0,8970 05:22 1,0535
2021-08-25 06:48:04 Morning Run 10,978 1:00:12 05:29 103 12,92 10.000 0,8961 04:54 1,0828
2021-08-26 18:20:54 Amb el Dani, fins a Esplugues 12,650 1:08:08 05:23 144 15,21 12.000 0,8970 04:49 1,0886
2021-08-27 20:03:36 Liquidant nodes! 12,330 1:16:09 06:10 64 13,52 12.000 0,8970 05:32 1,0445
2021-08-29 08:06:40 Cursa de Ripollet amb prèvia 19,086 1:31:29 04:47 245 24,03 16.093 0,8985 04:18 1,1306
2021-08-30 20:19:15 Miramar 11,718 1:09:22 05:55 126 13,66 10.000 0,8961 05:18 1,0578
2021-08-31 18:25:43 Evening Run 9,132 1:04:39 07:04 267 11,87 8.047 0,8929 06:19 1,0073
2021-09-02 06:33:00 Morning Run 10,733 0:58:12 05:25 106 12,72 10.000 0,8961 04:51 1,0866
2021-09-04 12:00:05 3h de Santander 29,389 2:58:32 06:04 83 31,64 25.000 0,9000 05:28 1,0485
2021-09-06 19:13:19 Evening Run 11,053 1:01:52 05:35 97 12,86 10.000 0,8961 05:00 1,0759
2021-09-07 18:34:56 reMatant nodes de #reCorrerBarcelona 10,838 1:12:21 06:40 236 13,44 10.000 0,8961 05:58 1,0222
2021-09-09 19:47:33 Evening Run 8,605 0:54:12 06:17 90 9,85 8.047 0,8929 05:37 1,0400
2021-09-12 07:52:47 Morning Run 12,701 1:14:55 05:53 182 15,27 12.000 0,8970 05:17 1,0586
2021-09-13 19:55:53 Allargant 17,014 1:30:15 05:18 62 19,22 16.093 0,8985 04:45 1,0933
2021-09-14 19:54:31 Primer Montjuïc IR de la temporada 12,914 1:20:13 06:12 206 15,53 12.000 0,8970 05:34 1,0427
2021-09-15 20:52:49 Una P amb el Dani 11,601 1:03:00 05:25 94 13,54 10.000 0,8961 04:51 1,0861
2021-09-17 06:04:58 Epic's @6:15AM again!! 🥳🥳 14,290 1:14:57 05:14 52 16,21 12.000 0,8970 04:42 1,0979
2021-09-18 19:30:04 Evening Run 9,010 0:48:27 05:22 48 10,31 8.047 0,8929 04:48 1,0907
2021-09-19 20:37:01 reCorrent Esplugues (85%) 16,093 1:40:06 06:13 152 18,29 16.093 0,8985 05:35 1,0418
2021-09-21 19:56:59 Evening Run 13,435 1:17:59 05:48 215 16,44 12.000 0,8970 05:12 1,0637
2021-09-22 21:16:55 Night Run 12,502 1:07:13 05:22 107 14,69 12.000 0,8970 04:49 1,0892
2021-09-23 18:52:10 reCorrent L'H amb en Mario 11,412 1:05:02 05:41 22 12,43 10.000 0,8961 05:06 1,0700
2021-09-25 08:06:00 Mitja Marató amb l'Edu i el David 21,432 1:48:41 05:04 34 24,10 21.098 0,9000 04:33 1,1088
2021-09-26 08:39:48 Fins a St Martí i tornar 12,549 1:10:53 05:38 10 13,56 12.000 0,8970 05:04 1,0726
2021-09-27 20:22:31 P amb el Dani 11,484 1:03:14 05:30 98 13,40 10.000 0,8961 04:56 1,0814
2021-09-28 19:55:08 Evening Run 8,061 0:50:41 06:17 91 9,30 8.047 0,8929 05:36 1,0405
2021-09-30 21:48:32 Night Run 11,154 1:02:44 05:37 101 12,99 10.000 0,8961 05:02 1,0743
2021-10-02 12:16:29 Lunch Run 9,911 0:54:53 05:32 81 11,52 8.047 0,8929 04:56 1,0807
2021-10-05 20:11:42 Evening Run 10,351 1:04:22 06:13 119 11,98 10.000 0,8961 05:34 1,0427
2021-10-08 06:02:10 Epic's @6AM a mitges 8,788 0:46:42 05:18 44 10,06 8.047 0,8929 04:44 1,0949
2021-10-10 09:22:52 Schwarzwald Marathon 42,413 3:32:06 05:00 506 52,31 42.195 0,9000 04:30 1,1140
2021-10-15 06:06:27 Epic's @6AM - Tot a lloc 14,147 1:11:38 05:03 52 16,23 12.000 0,8970 04:32 1,1106
2021-10-17 08:47:33 Morning Run 11,101 0:58:36 05:16 103 13,20 10.000 0,8961 04:43 1,0960
2021-10-18 20:57:42 Evening Run 10,519 0:58:37 05:34 77 12,10 10.000 0,8961 04:59 1,0774
2021-10-19 19:51:15 Montjuïc amb els IR 11,870 1:12:27 06:06 196 14,40 10.000 0,8961 05:28 1,0483
2021-10-21 14:09:52 Volta amb el Jon a l'hora de dinar 6,521 0:33:08 05:04 70 7,95 6.437 0,8898 04:31 1,1123
2021-10-21 18:59:02 Diagonal amb el Pau 5,193 0:33:02 06:21 26 5,66 5.000 0,8866 05:38 1,0391
2021-10-22 06:06:09 Epic's @6AM 14,404 1:11:52 04:59 49 16,57 12.000 0,8970 04:28 1,1161
2021-10-23 07:12:58 Montjuïc 10,614 1:00:08 05:39 135 12,73 10.000 0,8961 05:04 1,0719
2021-10-24 07:36:29 4km + 8km controlat + 4km 16,258 1:18:59 04:51 51 18,81 16.093 0,8985 04:21 1,1255
2021-10-26 19:50:41 Montjuïc amb els IR 12,548 1:09:31 05:32 171 15,25 12.000 0,8970 04:58 1,0790
2021-10-27 20:44:07 Gv2 amb Dani i Mario - 2 voltes amb el Kbró 14,272 1:11:30 05:00 51 16,42 12.000 0,8970 04:29 1,1145
2021-10-28 14:23:15 A l'hora de dinar, amb el Jon 6,997 0:35:29 05:04 85 8,64 6.437 0,8898 04:30 1,1130
2021-10-28 19:19:08 Montjuïc amb el Pau 7,105 0:46:33 06:33 95 8,26 6.437 0,8898 05:49 1,0295
2021-10-29 06:05:01 Epic's @6AM 14,525 1:16:18 05:15 53 16,47 12.000 0,8970 04:42 1,0974
2021-10-31 07:58:45 Mitja en progressió 21,007 1:39:19 04:43 53 24,38 20.000 0,8997 04:15 1,1355
2021-11-01 10:38:34 Morning Run 10,001 0:53:49 05:22 76 11,65 10.000 0,8961 04:49 1,0893
2021-11-03 20:20:02 Evening Run 14,618 1:19:39 05:26 58 16,43 12.000 0,8970 04:53 1,0846
2021-11-04 20:44:16 Evening Run 10,125 0:58:56 05:49 86 11,62 10.000 0,8961 05:12 1,0632
2021-11-05 18:52:53 Evening Run 11,451 1:02:33 05:27 107 13,48 10.000 0,8961 04:53 1,0841
2021-11-07 09:45:49 Tirada llarga a la Marató de Barcelona 30,702 2:26:48 04:46 111 35,83 30.000 0,9000 04:18 1,1310
2021-11-09 19:46:06 Evening Run 13,318 1:16:48 05:46 182 16,01 12.000 0,8970 05:10 1,0658
2021-11-11 18:55:55 A l'estadi Olímpic amb el Pau 8,055 0:53:39 06:39 93 9,18 8.047 0,8929 05:56 1,0239
2021-11-11 20:30:20 6km amb el Dani i el Mario 5,997 0:25:37 04:16 14 7,24 5.000 0,8866 03:47 1,1837
2021-11-13 09:15:29 Morning Run 10,829 0:56:14 05:11 101 12,94 10.000 0,8961 04:39 1,1018
2021-11-14 07:19:47 Morning Run 16,012 1:23:12 05:11 81 18,43 15.000 0,8982 04:40 1,1007
2021-11-15 20:29:09 Evening Run 10,011 0:57:20 05:43 90 11,60 10.000 0,8961 05:07 1,0684
2021-11-16 19:53:45 IR: Amb 8 n'hi ha prou 12,469 1:14:42 05:59 204 15,18 12.000 0,8970 05:22 1,0538
2021-11-17 19:46:38 Series amb el Mario 9,086 0:44:38 04:54 22 10,43 8.047 0,8929 04:23 1,1236
2021-11-21 17:04:51 3 dies parat per problemes de 💩 8,142 0:43:37 05:21 71 9,60 8.047 0,8929 04:47 1,0921
2021-11-23 19:52:47 Evening Run 9,708 0:55:03 05:40 187 12,28 8.047 0,8929 05:03 1,0728
2021-11-24 20:31:27 Evening Run 6,518 0:36:06 05:32 35 7,40 6.437 0,8898 04:55 1,0818
2021-11-26 06:03:06 Morning Run 12,592 1:02:58 05:00 61 14,65 12.000 0,8970 04:29 1,1152
2021-11-27 19:20:35 Evening Run 12,272 1:04:35 05:15 119 14,65 12.000 0,8970 04:43 1,0967
2021-11-29 21:23:39 Night Run 8,667 0:43:09 04:58 78 10,47 8.047 0,8929 04:26 1,1186
2021-12-02 19:44:24 Tot el peix venut 10,098 0:47:57 04:44 30 11,77 10.000 0,8961 04:15 1,1354
2021-12-05 08:31:38 Marató de València. 3h13'21" 42,693 3:13:17 04:31 167 50,88 42.195 0,9000 04:04 1,1527
2021-12-12 03:07:24 Night Run 16,949 1:34:55 05:36 86 19,08 16.093 0,8985 05:01 1,0749
2021-12-14 19:52:06 Evening Run 11,581 1:08:17 05:53 216 14,42 10.000 0,8961 05:17 1,0591
2021-12-19 19:31:54 Evening Run 9,814 0:52:15 05:19 104 11,78 8.047 0,8929 04:45 1,0942
2021-12-21 19:59:43 Evening Run 9,712 0:57:04 05:52 125 11,56 8.047 0,8929 05:14 1,0613
2021-12-22 19:57:19 Progressiu amb el kbró 🥰 11,698 0:51:22 04:23 30 13,95 10.000 0,8961 03:56 1,1673
2021-12-26 17:24:46 Afternoon Run 15,277 1:24:10 05:30 180 18,31 15.000 0,8982 04:56 1,0804
2021-12-28 20:06:28 Evening Run 10,605 1:06:27 06:15 135 12,38 10.000 0,8961 05:36 1,0404
2021-12-31 09:45:39 Morning Run 11,902 1:11:10 05:58 216 14,71 10.000 0,8961 05:21 1,0547
TOTAL 264 2.972,999 286:32:43 05:46 35.568 3.546,16 05:12