SUL Daily League

2021 - MANOLO RICO - 72
Fecha Actividad Km Horas Ritmo d+ Puntos UR Distancia Std Coef AgeSex Ritmo Std Coef Ritmo
2021-01-01 10:50:25 Morning Run 7,230 1:22:38 11:25 173 8,55 6.437 0,7292 08:20 0,9436
2021-01-02 11:20:06 Lunch Run 12,295 2:28:38 12:05 207 13,53 12.000 0,7302 08:49 0,9324
2021-01-03 08:59:21 Morning Run 42,387 6:16:35 08:53 354 45,97 42.195 0,7286 06:28 1,0011
2021-01-04 10:11:51 Morning Run 12,861 2:31:05 11:44 121 13,27 12.000 0,7302 08:34 0,9379
2021-01-05 15:50:14 Afternoon Run 10,070 1:54:03 11:19 79 10,31 10.000 0,7308 08:16 0,9449
2021-01-06 10:28:52 Morning Run 22,142 4:19:31 11:43 142 22,21 21.098 0,7285 08:32 0,9388
2021-01-07 11:22:57 Lunch Run 4,076 0:45:37 11:11 40 4,26 1.609 0,7315 08:11 0,9472
2021-01-09 09:35:14 Morning Run 31,045 6:00:07 11:35 185 31,06 30.000 0,7285 08:27 0,9408
2021-01-10 09:41:40 Morning Run 20,116 2:24:42 07:11 163 22,98 20.000 0,7287 05:14 1,0616
2021-01-10 15:51:14 Afternoon Run 10,292 1:57:05 11:22 82 10,54 10.000 0,7308 08:18 0,9440
2021-01-11 10:24:20 Morning Run 9,566 1:48:47 11:22 120 10,23 8.047 0,7301 08:18 0,9443
2021-01-11 16:20:15 Afternoon Run 11,117 2:01:19 10:54 46 11,05 10.000 0,7308 07:58 0,9526
2021-01-12 11:23:15 Lunch Run 35,221 6:34:10 11:11 273 36,12 30.000 0,7285 08:09 0,9480
2021-01-14 10:51:55 Morning Run 21,226 4:10:50 11:49 167 21,56 21.098 0,7285 08:36 0,9372
2021-01-15 11:41:50 Lunch Run 30,165 4:14:39 08:26 375 34,36 30.000 0,7285 06:08 1,0146
2021-01-16 14:55:32 Afternoon Run 65,081 10:38:28 09:48 389 67,46 50.000 0,7286 07:08 0,9768
2021-01-19 09:55:33 Morning Run 54,913 9:55:52 10:51 340 55,81 50.000 0,7286 07:54 0,9544
2021-01-21 10:09:58 Morning Run 21,303 3:52:13 10:54 127 21,58 21.098 0,7285 07:56 0,9534
2021-01-22 10:34:30 Morning Run 40,044 5:44:08 08:35 461 45,05 30.000 0,7285 06:15 1,0098
2021-01-23 15:22:10 Afternoon Run 40,035 6:14:28 09:21 330 42,86 30.000 0,7285 06:48 0,9882
2021-01-24 15:42:03 Afternoon Run 10,371 1:56:51 11:16 65 10,46 10.000 0,7308 08:14 0,9460
2021-01-25 12:11:54 Lunch Run 5,271 1:00:51 11:32 47 5,44 5.000 0,7278 08:24 0,9419
2021-01-27 06:42:00 100km del Grand Challenge 100,082 17:10:00 10:17 839 105,05 100.000 0,7286 07:29 0,9658
2021-01-29 09:37:50 Morning Run 21,435 2:11:50 06:09 123 25,14 21.098 0,7285 04:28 1,1156
2021-01-29 15:25:56 Afternoon Run 31,042 4:45:40 09:12 249 33,29 30.000 0,7285 06:42 0,9922
2021-01-30 15:48:44 Afternoon Run 12,121 2:13:17 10:59 114 12,67 12.000 0,7302 08:01 0,9511
2021-01-31 08:41:46 Morning Run 35,185 5:17:59 09:02 283 37,90 30.000 0,7285 06:35 0,9967
2021-02-02 08:59:48 Morning Run 20,552 3:54:44 11:25 245 21,85 20.000 0,7287 08:19 0,9438
2021-02-03 15:33:23 Afternoon Run 29,133 5:12:42 10:44 237 30,24 25.000 0,7285 07:49 0,9567
2021-02-05 15:06:39 Afternoon Run 20,387 3:46:13 11:05 94 20,30 20.000 0,7287 08:05 0,9497
2021-02-06 10:14:09 Morning Run 32,037 4:44:09 08:52 206 34,15 30.000 0,7285 06:27 1,0015
2021-02-08 15:46:21 Afternoon Run 25,217 4:40:02 11:06 180 25,75 25.000 0,7285 08:05 0,9496
2021-02-09 14:44:12 1.ª. parte de 100 millas Grand Challenge 55,058 8:19:52 09:04 191 56,72 50.000 0,7286 06:36 0,9955
2021-02-10 15:46:51 2.ª. parte mis 100 millas Grand CHALLENGE 40,055 7:06:40 10:39 296 41,35 30.000 0,7285 07:45 0,9584
2021-02-11 16:22:57 3.ª parte y resto de mis 100 millas del Grand Challenge 66,357 11:10:08 10:05 521 69,58 50.000 0,7286 07:21 0,9701
2021-02-13 12:35:16 Lunch Run 30,075 5:45:10 11:28 156 29,92 30.000 0,7285 08:21 0,9429
2021-02-16 09:15:41 Morning Run 30,054 3:19:34 06:38 111 33,81 30.000 0,7285 04:50 1,0882
2021-02-16 15:45:13 Afternoon Run 11,425 2:12:05 11:33 86 11,61 10.000 0,7308 08:26 0,9408
2021-02-17 11:49:37 Lunch Run 7,988 1:30:26 11:19 26 7,81 6.437 0,7292 08:15 0,9455
2021-02-17 16:17:35 Afternoon Run 8,058 1:28:36 10:59 60 8,26 8.047 0,7301 08:01 0,9512
2021-02-18 08:34:35 Empezando entrenamientos pre-veleta 36,107 5:26:53 09:03 1.034 46,31 30.000 0,7285 06:35 0,9963
2021-02-19 10:04:02 Morning Run 5,379 0:56:11 10:26 8 5,26 5.000 0,7278 07:36 0,9628
2021-02-19 15:26:35 Afternoon Run 32,630 6:15:47 11:30 177 32,51 30.000 0,7285 08:23 0,9422
2021-02-21 08:01:18 Acompañando un rato a Pedro Serna en su 40 maraton 30,092 3:05:30 06:09 248 36,03 30.000 0,7285 04:29 1,1148
2021-02-22 12:50:17 Lunch Run 2,594 0:30:44 11:50 32 2,75 1.609 0,7315 08:40 0,9358
2021-02-23 09:33:07 Morning Run 20,027 1:54:18 05:42 76 23,68 20.000 0,7287 04:09 1,1444
2021-02-23 14:24:05 Afternoon Run 15,064 2:51:43 11:23 98 15,20 15.000 0,7295 08:18 0,9440
2021-02-24 10:38:49 Morning Run 12,235 2:25:19 11:52 136 12,81 12.000 0,7302 08:40 0,9357
2021-02-25 09:22:00 Morning Run 30,981 5:10:03 10:00 153 31,65 30.000 0,7285 07:17 0,9722
2021-02-26 10:57:30 Carrera de mañana 5,032 0:42:42 08:29 56 5,66 5.000 0,7278 06:10 1,0135
2021-02-27 06:00:18 Infinity Race- Backyard 1 14,681 1:39:38 06:47 164 17,50 12.000 0,7302 04:57 1,0800
2021-02-27 08:00:25 Infinity Race. Backyard 2 14,047 1:37:25 06:56 118 16,25 12.000 0,7302 05:03 1,0727
2021-02-27 10:00:05 Infinity RACE. Backyard 3 14,019 1:54:26 08:09 118 15,52 12.000 0,7302 05:57 1,0232
2021-02-27 12:00:06 Infinity RACE. Backyard 3 + 1/3. Por falta de cervezas 5,306 0:50:15 09:28 59 5,82 5.000 0,7278 06:53 0,9854
2021-02-28 09:17:56 Acompañando un rato a Pedro Serna 14,095 1:33:56 06:39 143 16,74 12.000 0,7302 04:51 1,0861
2021-03-02 09:17:29 Morning Run 20,026 2:14:51 06:44 29 21,98 20.000 0,7287 04:54 1,0833
2021-03-02 15:24:26 Afternoon Run 12,186 2:18:52 11:23 75 12,25 12.000 0,7302 08:19 0,9439
2021-03-03 09:37:33 Morning Run 30,427 5:36:46 11:04 182 30,73 30.000 0,7285 08:03 0,9503
2021-03-04 19:26:53 Evening Run 11,915 1:27:33 07:20 162 14,18 10.000 0,7308 05:22 1,0540
2021-03-05 09:50:54 Morning Run 5,034 0:37:45 07:29 11 5,39 5.000 0,7278 05:27 1,0490
2021-03-06 09:31:00 Morning Run 12,436 2:20:55 11:19 73 12,48 12.000 0,7302 08:16 0,9450
2021-03-08 09:27:36 Morning Run 33,019 6:09:30 11:11 262 33,92 30.000 0,7285 08:09 0,9480
2021-03-09 16:43:08 Afternoon Run 5,766 1:03:17 10:58 62 6,11 5.000 0,7278 07:59 0,9522
2021-03-10 09:24:34 Morning Run 21,132 2:09:46 06:08 119 24,78 21.098 0,7285 04:28 1,1162
2021-03-10 15:52:58 Afternoon Run 14,577 3:06:48 12:48 125 14,69 12.000 0,7302 09:21 0,9217
2021-03-13 08:30:03 Morning Run 93,829 11:42:00 07:28 451 102,97 80.467 0,7286 05:27 1,0494
2021-03-15 15:47:11 Afternoon Run 12,020 2:22:24 11:50 78 12,03 12.000 0,7302 08:39 0,9362
2021-03-19 09:06:06 Morning Run 25,013 4:40:49 11:13 173 25,43 25.000 0,7285 08:10 0,9474
2021-03-20 10:43:07 Morning Run 11,321 2:24:31 12:45 122 11,66 10.000 0,7308 09:19 0,9222
2021-03-21 07:19:37 Acompañando un rato a Pédro Serna 30,170 3:41:20 07:20 244 34,28 30.000 0,7285 05:20 1,0555
2021-03-23 15:01:43 Afternoon Run 13,162 2:28:36 11:17 71 13,16 12.000 0,7302 08:14 0,9457
2021-03-24 09:33:37 Pasando la mañana con Jesús Molina. 24,126 2:23:46 05:57 50 27,70 21.098 0,7285 04:20 1,1276
2021-03-24 16:07:54 Afternoon Run 12,042 2:12:10 10:58 61 12,07 12.000 0,7302 08:00 0,9515
2021-03-25 10:10:56 Morning Run 20,032 3:02:36 09:06 149 21,41 20.000 0,7287 06:38 0,9945
2021-03-26 08:33:03 Preparando recorrido de proxima carrera 29,031 4:19:28 08:56 474 33,76 25.000 0,7285 06:30 0,9996
2021-03-27 15:43:34 Afternoon Run 8,853 1:41:54 11:30 57 8,91 8.047 0,7301 08:24 0,9419
2021-03-28 06:38:26 Maraton con Pedro Serna. Y en buena compañia 42,240 4:32:06 06:26 326 49,67 42.195 0,7286 04:41 1,0987
2021-03-29 17:41:40 Afternoon Run 16,205 3:03:15 11:18 141 16,73 16.093 0,7293 08:14 0,9457
2021-03-31 10:48:40 Morning Run 11,016 1:16:39 06:57 32 12,12 10.000 0,7308 05:05 1,0714
2021-03-31 16:12:55 Afternoon Run 2,434 0:29:00 11:54 26 2,54 1.609 0,7315 08:42 0,9348
2021-04-01 09:19:10 Morning Run 30,023 5:26:57 10:53 240 31,03 30.000 0,7285 07:56 0,9537
2021-04-02 10:17:24 Morning Run 22,820 4:13:52 11:07 124 22,90 21.098 0,7285 08:06 0,9492
2021-04-03 07:51:21 Preparando subida veleta 36,502 5:51:43 09:38 1.027 46,08 30.000 0,7285 07:01 0,9810
2021-04-04 07:43:01 Morning Run 22,584 4:07:40 10:57 152 23,02 21.098 0,7285 07:59 0,9522
2021-04-05 09:16:15 Morning Run 4,952 0:56:45 11:27 42 5,09 1.609 0,7315 08:23 0,9424
2021-04-06 10:21:35 Morning Run 15,022 1:30:56 06:03 42 17,26 15.000 0,7295 04:24 1,1211
2021-04-06 15:44:29 Afternoon Run 12,471 2:23:04 11:28 71 12,46 12.000 0,7302 08:22 0,9425
2021-04-09 15:11:18 Afternoon Run 28,123 5:14:25 11:10 187 28,54 25.000 0,7285 08:08 0,9482
2021-04-11 07:45:22 Con Pedro Serna 30,021 3:18:58 06:37 267 35,36 30.000 0,7285 04:49 1,0888
2021-04-13 08:39:37 Morning Run 31,199 4:23:08 08:26 479 36,45 30.000 0,7285 06:08 1,0149
2021-04-14 15:55:23 Afternoon Run 15,378 2:49:00 10:59 72 15,35 15.000 0,7295 08:01 0,9515
2021-04-16 16:04:34 Afternoon Run 15,026 2:42:00 10:46 73 15,09 15.000 0,7295 07:51 0,9555
2021-04-17 10:00:55 Morning Run 11,370 1:25:53 07:33 72 12,61 10.000 0,7308 05:31 1,0455
2021-04-18 09:31:01 Campeonato Cross. Lorca 7,100 0:38:42 05:27 86 9,12 6.437 0,7292 03:58 1,1630
2021-04-19 09:39:21 Morning Run 21,305 2:08:26 06:01 82 24,75 21.098 0,7285 04:23 1,1232
2021-04-19 15:24:01 Afternoon Run 12,056 2:13:21 11:03 64 12,09 12.000 0,7302 08:04 0,9499
2021-04-20 09:07:29 Morning Run 34,021 6:22:55 11:15 174 33,95 30.000 0,7285 08:11 0,9468
2021-04-21 09:05:08 Con Pepe Galvez. Recordando 21,142 2:32:46 07:13 15 22,57 21.098 0,7285 05:15 1,0602
2021-04-21 15:26:16 Afternoon Run 11,016 2:00:39 10:57 116 11,64 10.000 0,7308 08:00 0,9518
2021-04-22 09:26:43 Morning Run 18,633 3:26:12 11:03 73 18,43 16.093 0,7293 08:04 0,9501
2021-04-23 17:27:19 Afternoon Run 6,178 1:15:46 12:15 49 6,24 6.000 0,7288 08:56 0,9300
2021-04-25 07:06:26 Otro maraton con Pedro Serna 42,182 4:37:52 06:35 395 49,97 30.000 0,7285 04:47 1,0909
2021-04-27 08:52:03 Morning Run 22,330 3:18:13 08:52 34 22,70 21.098 0,7285 06:28 1,0013
2021-04-28 11:52:09 Lunch Run 9,212 1:44:59 11:23 73 9,43 8.047 0,7301 08:19 0,9439
2021-04-29 09:09:36 Morning Run 21,133 2:07:35 06:02 73 24,45 21.098 0,7285 04:23 1,1226
2021-04-29 15:55:13 Afternoon Run 13,054 2:24:48 11:05 73 13,12 12.000 0,7302 08:05 0,9493
2021-04-30 09:49:58 Morning Run 12,173 1:39:19 08:09 27 12,73 12.000 0,7302 05:57 1,0234
2021-04-30 15:44:10 Afternoon Run 13,014 2:25:26 11:10 82 13,15 12.000 0,7302 08:09 0,9478
2021-05-01 16:22:44 Afternoon Run 15,068 2:37:12 10:25 64 15,14 15.000 0,7295 07:36 0,9626
2021-05-02 06:19:48 Penúltimo maratón con Pedro Serna 42,391 4:57:47 07:01 322 48,55 42.195 0,7286 05:07 1,0693
2021-05-03 17:59:59 Afternoon Run 19,166 2:29:44 07:48 109 20,95 16.093 0,7293 05:41 1,0361
2021-05-04 12:15:18 Lunch Run 14,238 2:39:53 11:13 85 14,33 12.000 0,7302 08:11 0,9468
2021-05-05 09:17:27 Morning Run 15,246 1:49:24 07:10 3 16,22 15.000 0,7295 05:14 1,0620
2021-05-07 08:30:45 Morning Run 10,294 1:53:45 11:03 75 10,53 10.000 0,7308 08:04 0,9499
2021-05-08 12:08:34 24 horas de Burjasot 140,169 23:59:58 10:16 387 139,31 100.000 0,7286 07:29 0,9662
2021-05-11 09:51:45 Morning Run 8,202 1:36:05 11:42 21 7,91 8.047 0,7301 08:33 0,9384
2021-05-11 17:39:18 Afternoon Run 18,602 3:32:28 11:25 113 18,68 16.093 0,7293 08:19 0,9436
2021-05-14 17:14:13 Afternoon Run 15,590 2:47:22 10:44 74 15,65 15.000 0,7295 07:49 0,9564
2021-05-15 09:14:34 Morning Run 24,373 4:25:30 10:53 107 24,31 21.098 0,7285 07:56 0,9536
2021-05-16 06:42:18 Morning Run 23,244 3:49:49 09:53 164 24,30 21.098 0,7285 07:12 0,9750
2021-05-17 15:32:24 Afternoon Run 13,136 2:28:11 11:16 86 13,29 12.000 0,7302 08:14 0,9459
2021-05-18 12:49:57 Lunch Run 15,286 2:47:13 10:56 113 15,73 15.000 0,7208 07:53 0,9549
2021-05-19 07:09:10 Celebrando mi cumpleaños. Km x año cumplido 72,030 9:38:16 08:01 111 75,45 50.000 0,7198 05:46 1,0320
2021-05-21 12:36:04 Lunch Run 16,020 2:58:05 11:06 102 16,26 15.000 0,7208 08:00 0,9516
2021-05-22 09:35:00 Morning Run 15,576 2:53:54 11:09 79 15,60 15.000 0,7208 08:02 0,9507
2021-05-23 08:49:49 Morning Run 15,340 2:45:49 10:48 75 15,44 15.000 0,7208 07:47 0,9575
2021-05-25 08:52:56 Morning Run 19,046 2:42:49 08:32 198 21,30 16.093 0,7206 06:09 1,0142
2021-05-26 08:59:30 Morning Run 20,030 2:00:48 06:01 59 23,17 20.000 0,7199 04:20 1,1275
2021-05-27 10:36:07 Morning Run 19,045 3:36:45 11:22 110 19,13 16.093 0,7206 08:12 0,9468
2021-06-01 09:27:40 Morning Run 28,019 5:07:57 10:59 163 28,37 25.000 0,7197 07:54 0,9543
2021-06-02 18:03:05 Rodando en Ceuti 9,008 1:37:45 10:51 93 9,54 8.047 0,7212 07:49 0,9565
2021-06-03 08:36:42 Morning Run 30,220 3:23:02 06:43 48 33,37 30.000 0,7197 04:50 1,0883
2021-06-03 16:10:19 Afternoon Run 12,055 2:09:52 10:46 74 12,29 12.000 0,7216 07:46 0,9580
2021-06-04 09:32:24 Morning Run 15,200 1:44:49 06:53 155 17,95 15.000 0,7208 04:58 1,0789
2021-06-04 12:09:33 Lunch Run 15,074 2:48:14 11:09 104 15,37 15.000 0,7208 08:02 0,9508
2021-06-05 15:22:59 Afternoon Run 26,025 4:13:09 09:43 107 26,62 25.000 0,7197 07:00 0,9817
2021-06-06 08:44:22 Morning Run 21,039 2:20:43 06:41 247 25,40 20.000 0,7199 04:48 1,0898
2021-06-06 12:55:56 Lunch Run 13,329 2:26:14 10:58 98 13,70 12.000 0,7216 07:54 0,9541
2021-06-08 09:27:57 Morning Run 20,224 2:12:24 06:32 18 22,37 20.000 0,7199 04:42 1,0973
2021-06-08 17:02:45 Afternoon Run 9,263 1:43:08 11:08 53 9,34 8.047 0,7212 08:01 0,9511
2021-06-09 09:01:02 Morning Run 34,619 5:39:08 09:47 181 35,74 30.000 0,7197 07:03 0,9800
2021-06-10 12:09:27 Lunch Run 5,065 0:54:00 10:39 42 5,29 5.000 0,7182 07:39 0,9612
2021-06-12 07:04:51 100km de Santander. No pude terminar. 86,876 11:15:55 07:46 538 95,84 80.467 0,7198 05:36 1,0412
2021-06-14 17:22:26 Afternoon Run 10,259 1:54:50 11:11 64 10,38 10.000 0,7223 08:05 0,9497
2021-06-15 15:54:03 Afternoon Run 9,369 1:48:42 11:36 67 9,50 8.047 0,7212 08:22 0,9428
2021-06-16 11:33:52 Lunch Run 4,381 0:50:14 11:28 28 4,42 1.609 0,7219 08:16 0,9449
2021-06-17 11:00:13 Lunch Run 24,116 4:21:34 10:50 138 24,46 21.098 0,7197 07:48 0,9571
2021-06-18 17:11:39 Afternoon Run 16,162 2:28:16 09:10 144 17,53 16.093 0,7206 06:36 0,9957
2021-06-19 11:24:27 Lunch Run 24,165 4:16:41 10:37 153 24,77 21.098 0,7197 07:38 0,9616
2021-06-20 07:24:06 Pozos de la nieve. Sierra Espuña 44,021 6:45:38 09:12 1.209 55,88 42.195 0,7198 06:37 0,9949
2021-06-21 10:11:16 Morning Run 27,015 5:02:24 11:11 156 27,24 25.000 0,7197 08:03 0,9505
2021-06-22 16:50:32 Afternoon Run 14,126 2:40:26 11:21 95 14,33 12.000 0,7216 08:11 0,9469
2021-06-23 08:52:35 Morning Run 30,025 3:28:34 06:56 44 32,78 30.000 0,7197 04:59 1,0770
2021-06-23 16:57:25 Afternoon Run 11,066 2:01:12 10:57 51 11,07 10.000 0,7223 07:54 0,9542
2021-06-25 08:46:47 Morning Run 18,038 1:56:52 06:28 148 21,33 16.093 0,7206 04:40 1,1006
2021-06-25 12:06:33 Lunch Run 3,387 0:36:55 10:53 32 3,56 1.609 0,7219 07:52 0,9554
2021-06-26 11:37:28 Lunch Run 7,154 1:22:12 11:29 69 7,45 6.437 0,7199 08:16 0,9451
2021-06-26 21:32:17 Vuelta al Mar Mnor 61,202 11:31:57 11:18 138 59,42 50.000 0,7198 08:08 0,9484
2021-06-28 13:14:28 Afternoon Run 15,424 2:52:14 11:10 106 15,72 15.000 0,7208 08:02 0,9506
2021-06-29 09:12:43 Morning Run 13,018 2:09:29 09:56 11 12,81 12.000 0,7216 07:10 0,9758
2021-06-30 16:26:10 Afternoon Run 8,529 1:36:17 11:17 43 8,52 8.047 0,7212 08:08 0,9483
2021-07-05 08:49:46 Morning Run 24,348 4:33:00 11:12 146 24,59 21.098 0,7197 08:04 0,9501
2021-07-06 09:51:55 Morning Run 10,367 1:17:24 07:27 34 11,25 10.000 0,7223 05:23 1,0527
2021-07-07 14:49:56 Afternoon Run 15,026 2:47:25 11:08 80 15,09 15.000 0,7208 08:01 0,9511
2021-07-10 09:04:15 Morning Run 25,449 4:31:00 10:38 144 25,90 25.000 0,7197 07:39 0,9610
2021-07-11 06:58:13 Subida Sierra Espuña 30,712 5:02:42 09:51 802 38,07 30.000 0,7197 07:05 0,9785
2021-07-12 09:29:42 Morning Run 7,668 2:04:03 16:10 92 7,72 6.437 0,7199 11:38 0,8866
2021-07-13 16:13:03 Afternoon Run 12,733 2:25:06 11:23 82 12,87 12.000 0,7216 08:13 0,9463
2021-07-21 09:23:53 Morning Run 14,451 2:56:26 12:12 88 14,36 12.000 0,7216 08:48 0,9327
2021-07-21 16:35:51 Afternoon Run 7,340 1:34:56 12:56 49 7,26 6.437 0,7199 09:18 0,9226
2021-07-22 08:23:27 Morning Run 10,103 2:00:26 11:55 70 10,17 10.000 0,7223 08:36 0,9371
2021-07-22 16:06:53 Afternoon Run 12,505 2:34:08 12:19 83 12,47 12.000 0,7216 08:53 0,9310
2021-07-23 08:54:04 Morning Run 15,014 2:54:26 11:37 87 15,02 15.000 0,7208 08:22 0,9426
2021-07-24 09:02:37 Morning Run 26,012 5:29:43 12:40 94 25,03 25.000 0,7197 09:07 0,9263
2021-07-25 07:48:28 Morning Run 41,039 8:43:36 12:45 52 38,48 30.000 0,7197 09:10 0,9251
2021-07-27 09:48:01 Morning Run 10,076 1:18:10 07:45 90 11,39 10.000 0,7223 05:36 1,0411
2021-07-27 17:26:12 Afternoon Run 6,055 1:13:45 12:10 43 6,08 6.000 0,7194 08:45 0,9338
2021-07-29 10:53:05 Morning Run 12,192 1:57:46 09:39 18 12,16 12.000 0,7216 06:58 0,9827
2021-07-29 18:43:41 Evening Run 8,404 1:34:55 11:17 63 8,59 8.047 0,7212 08:08 0,9482
2021-07-31 09:02:11 Morning Run 6,231 0:59:20 09:31 200 8,14 6.000 0,7194 06:50 0,9869
2021-07-31 19:01:14 Evening Run 4,749 0:58:02 12:13 54 4,97 1.609 0,7219 08:49 0,9325
2021-08-01 07:13:13 Morning Run 25,490 4:39:26 10:57 645 30,78 25.000 0,7197 07:53 0,9548
2021-08-02 09:51:23 Morning Run 19,130 3:30:59 11:01 126 19,49 16.093 0,7206 07:56 0,9533
2021-08-03 09:22:20 Morning Run 10,013 1:10:32 07:02 90 11,63 10.000 0,7223 05:05 1,0712
2021-08-03 17:01:17 Afternoon Run 10,060 1:58:36 11:47 65 10,10 10.000 0,7223 08:30 0,9393
2021-08-05 08:54:46 Morning Run 11,154 1:14:38 06:41 68 12,82 10.000 0,7223 04:49 1,0885
2021-08-05 12:35:47 Lunch Run 14,115 2:40:46 11:23 98 14,34 12.000 0,7216 08:13 0,9464
2021-08-06 09:18:18 Morning Run 21,370 4:35:26 12:53 229 22,02 21.098 0,7197 09:16 0,9232
2021-08-08 07:15:40 Morning Run 46,304 8:20:13 10:48 2.636 70,71 42.195 0,7198 07:46 0,9579
2021-08-09 17:30:11 Afternoon Run 10,077 1:49:57 10:54 68 10,30 10.000 0,7223 07:52 0,9550
2021-08-11 09:48:35 Morning Run 25,303 4:33:17 10:48 162 25,86 25.000 0,7197 07:46 0,9580
2021-08-12 08:20:12 Morning Run 15,010 1:47:00 07:07 87 16,90 15.000 0,7208 05:08 1,0680
2021-08-12 11:25:43 Lunch Run 40,055 5:57:54 08:56 200 42,17 30.000 0,7197 06:25 1,0028
2021-08-14 08:55:07 Morning Run 10,509 1:13:49 07:01 105 12,31 10.000 0,7223 05:04 1,0721
2021-08-14 10:15:43 Morning Run 8,674 1:43:38 11:56 49 8,61 8.047 0,7212 08:36 0,9370
2021-08-15 07:00:12 Morning Run 42,095 8:17:03 11:48 54 40,09 30.000 0,7197 08:29 0,9397
2021-08-17 09:02:28 Morning Run 10,026 1:00:26 06:01 93 12,22 10.000 0,7223 04:21 1,1265
2021-08-17 16:22:18 Afternoon Run 12,173 2:14:18 11:01 72 12,32 12.000 0,7216 07:57 0,9529
2021-08-18 09:33:52 Morning Run 10,022 1:09:17 06:54 56 11,36 10.000 0,7223 04:59 1,0774
2021-08-18 12:08:12 Lunch Run 13,023 2:24:59 11:07 82 13,20 12.000 0,7216 08:02 0,9510
2021-08-19 09:18:56 Morning Run 27,142 5:11:18 11:28 151 27,17 25.000 0,7197 08:15 0,9455
2021-08-20 12:23:07 Lunch Run 9,043 1:46:35 11:47 55 9,05 8.047 0,7212 08:30 0,9396
2021-08-22 02:41:36 Night Run 16,004 3:05:34 11:35 100 16,09 15.000 0,7208 08:21 0,9430
2021-08-23 18:06:33 Evening Run 10,022 1:53:47 11:21 64 10,12 10.000 0,7223 08:12 0,9468
2021-08-24 10:16:27 Morning Run 10,173 1:27:21 08:35 61 10,91 10.000 0,7223 06:12 1,0123
2021-08-25 09:24:50 Morning Run 16,585 2:32:25 09:11 113 17,64 16.093 0,7206 06:37 0,9953
2021-08-26 09:40:21 Morning Run 10,104 1:00:15 05:57 95 12,37 10.000 0,7223 04:18 1,1306
2021-08-26 17:13:06 Afternoon Run 25,119 4:30:09 10:45 145 25,54 25.000 0,7197 07:44 0,9589
2021-08-29 08:21:06 Media maratón Last Man. Cijuela 20,003 2:10:15 06:30 218 24,17 20.000 0,7199 04:41 1,0992
2021-08-30 11:13:34 Lunch Run 20,820 3:26:26 09:54 135 21,70 20.000 0,7199 07:08 0,9771
2021-08-31 17:20:55 Afternoon Run 26,034 4:48:44 11:05 141 26,20 25.000 0,7197 07:58 0,9524
2021-09-01 17:14:24 Afternoon Run 14,042 2:35:41 11:05 93 14,30 12.000 0,7216 08:00 0,9519
2021-09-04 12:00:16 24 horas de Santander 121,004 24:01:17 11:54 0 113,50 100.000 0,7198 08:34 0,9380
2021-09-06 11:37:58 Lunch Run 8,306 2:02:58 14:48 81 8,29 8.047 0,7212 10:40 0,8996
2021-09-08 09:10:18 Morning Run 8,961 1:51:52 12:29 59 8,91 8.047 0,7212 09:00 0,9287
2021-09-09 09:04:28 Morning Run 33,283 6:13:36 11:13 184 33,45 30.000 0,7197 08:04 0,9499
2021-09-10 10:06:00 Morning Run 15,079 1:43:09 06:50 140 17,71 15.000 0,7208 04:55 1,0816
2021-09-10 16:56:22 Afternoon Run 8,580 1:36:19 11:13 51 8,65 8.047 0,7212 08:05 0,9494
2021-09-12 07:53:07 Morning Run 34,017 7:00:43 12:22 85 32,51 30.000 0,7197 08:54 0,9308
2021-09-14 17:50:59 Afternoon Run 15,269 2:55:19 11:28 99 15,42 15.000 0,7208 08:16 0,9449
2021-09-15 17:30:50 Afternoon Run 7,443 0:58:35 07:52 72 8,44 6.437 0,7199 05:39 1,0378
2021-09-17 07:53:40 Morning Run 60,038 13:48:16 13:47 881 63,53 50.000 0,7198 09:55 0,9114
2021-09-18 11:43:28 Lunch Run 10,749 1:43:09 09:35 75 11,32 10.000 0,7223 06:55 0,9840
2021-09-19 11:16:29 Lunch Run 14,563 2:29:42 10:16 105 15,15 12.000 0,7216 07:25 0,9683
2021-09-21 11:26:07 Lunch Run 15,005 2:53:11 11:32 30 14,46 15.000 0,7208 08:19 0,9439
2021-09-23 10:19:40 Morning Run 20,154 3:44:57 11:09 140 20,57 20.000 0,7199 08:02 0,9510
2021-09-24 18:53:32 Evening Run 4,307 0:46:03 10:41 30 4,43 1.609 0,7219 07:43 0,9595
2021-09-25 09:47:18 Morning Run 5,601 0:32:00 05:42 31 6,75 5.000 0,7182 04:06 1,1498
2021-09-26 09:33:51 Morning Run 9,456 1:02:40 06:37 213 12,46 8.047 0,7212 04:46 1,0924
2021-09-27 11:43:30 Lunch Run 15,251 2:05:52 08:15 96 16,57 15.000 0,7208 05:56 1,0238
2021-09-28 12:12:04 Lunch Run 13,178 2:31:21 11:29 100 13,45 12.000 0,7216 08:17 0,9447
2021-09-29 10:27:17 Morning Run 10,025 1:02:30 06:14 95 12,11 10.000 0,7223 04:30 1,1137
2021-09-29 16:02:51 Afternoon Run 12,036 2:09:44 10:46 62 12,15 12.000 0,7216 07:46 0,9579
2021-09-30 16:51:50 Afternoon Run 21,068 3:12:20 09:07 136 22,37 20.000 0,7199 06:34 0,9972
2021-10-02 06:00:37 90 k de Caravaca. 89,678 14:28:09 09:40 812 96,25 80.467 0,7198 06:58 0,9828
2021-10-03 12:54:02 Lunch Run 2,410 0:30:19 12:34 19 2,42 1.609 0,7219 09:04 0,9271
2021-10-04 12:20:05 Lunch Run 12,206 2:26:45 12:01 85 12,27 12.000 0,7216 08:40 0,9357
2021-10-05 18:48:57 Evening Run 13,248 2:09:00 09:44 82 13,81 12.000 0,7216 07:01 0,9808
2021-10-06 17:01:36 Afternoon Run 16,565 3:06:08 11:14 99 16,72 16.093 0,7206 08:05 0,9494
2021-10-08 09:59:50 Morning Run 10,024 1:02:25 06:13 59 11,76 10.000 0,7223 04:29 1,1142
2021-10-10 09:01:32 Campeonato regional de Media Maraton 21,196 2:07:18 06:00 25 24,19 21.098 0,7197 04:19 1,1292
2021-10-11 09:20:55 Morning Run 23,177 4:26:09 11:29 140 23,31 21.098 0,7197 08:15 0,9452
2021-10-12 08:53:18 Ruta quijote 43,191 9:28:12 13:09 652 46,24 42.195 0,7198 09:28 0,9196
2021-10-13 16:43:59 Afternoon Run 16,021 3:03:09 11:25 114 16,29 15.000 0,7208 08:14 0,9458
2021-10-16 09:16:47 Morning Run 8,007 0:46:38 05:49 38 9,51 8.000 0,7212 04:12 1,1405
2021-10-16 10:23:13 Morning Run 10,237 1:55:09 11:14 69 10,40 10.000 0,7223 08:07 0,9487
2021-10-17 08:30:34 Morning Run 17,011 1:42:36 06:01 96 20,13 16.093 0,7206 04:20 1,1271
2021-10-18 16:11:22 Afternoon Run 13,009 2:17:36 10:34 76 13,27 12.000 0,7216 07:37 0,9619
2021-10-19 09:03:11 Morning Run 10,024 0:59:14 05:54 56 11,92 10.000 0,7223 04:16 1,1341
2021-10-19 10:06:09 Morning Run 20,265 3:05:33 09:09 143 21,62 20.000 0,7199 06:35 0,9964
2021-10-20 09:44:57 Morning Run 10,019 0:59:39 05:57 95 12,28 10.000 0,7223 04:18 1,1312
2021-10-22 09:55:34 Reto parcial SINPLASTICZAMOS, en autosuficiencia y con 7kg de mochila 77,355 17:29:59 13:34 1.091 81,62 50.000 0,7198 09:46 0,9141
2021-10-24 12:27:42 Lunch Run 7,187 1:25:13 11:51 52 7,27 6.437 0,7199 08:32 0,9388
2021-10-25 17:13:38 Afternoon Run 20,597 3:54:26 11:22 139 20,90 20.000 0,7199 08:11 0,9470
2021-10-27 10:18:37 Morning Run 10,268 1:02:20 06:04 60 12,13 10.000 0,7223 04:23 1,1237
2021-10-27 16:34:45 Afternoon Run 9,041 1:40:52 11:09 57 9,17 8.047 0,7212 08:02 0,9507
2021-10-28 10:00:08 Morning Run 15,021 1:31:09 06:04 139 18,28 15.000 0,7208 04:22 1,1247
2021-10-28 15:35:55 Afternoon Run 8,657 1:40:06 11:33 59 8,76 8.047 0,7212 08:20 0,9434
2021-10-29 11:08:56 Lunch Run 8,230 1:34:23 11:28 57 8,34 8.047 0,7212 08:16 0,9451
2021-10-30 12:02:18 Lunch Run 112,618 22:53:32 12:11 0 105,12 100.000 0,7198 08:46 0,9334
2021-11-03 10:09:50 Morning Run 4,651 0:58:05 12:29 41 4,72 1.609 0,7219 09:00 0,9284
2021-11-04 10:17:35 Morning Run 6,241 1:19:43 12:46 31 6,08 6.000 0,7194 09:11 0,9249
2021-11-07 10:00:24 Media Maraton de Hellin 21,582 2:12:33 06:08 201 26,20 21.098 0,7197 04:25 1,1207
2021-11-08 15:38:06 Afternoon Run 11,194 2:03:56 11:04 71 11,36 10.000 0,7223 07:59 0,9520
2021-11-09 09:40:59 Morning Run 6,013 0:34:12 05:41 34 7,26 6.000 0,7194 04:05 1,1510
2021-11-09 16:24:19 Afternoon Run 17,077 3:06:37 10:55 124 17,55 16.093 0,7206 07:52 0,9552
2021-11-11 09:54:10 Morning Run 8,868 1:49:02 12:17 92 9,18 8.047 0,7212 08:52 0,9315
2021-11-12 09:45:23 Morning Run 10,131 1:02:08 06:07 61 11,95 10.000 0,7223 04:25 1,1199
2021-11-12 11:01:07 Lunch Run 5,630 1:07:21 11:57 49 5,76 5.000 0,7182 08:35 0,9376
2021-11-13 10:20:20 Morning Run 12,741 2:29:26 11:43 88 12,86 12.000 0,7216 08:27 0,9405
2021-11-14 09:00:03 Media Maraton del Mediterraneo 21,304 2:08:25 06:01 71 24,74 21.098 0,7197 04:20 1,1278
2021-11-15 16:09:21 Afternoon Run 15,017 2:09:19 08:36 94 16,13 15.000 0,7208 06:12 1,0121
2021-11-17 10:49:13 Morning Run 15,143 2:54:50 11:32 107 15,37 15.000 0,7208 08:19 0,9438
2021-11-21 08:00:39 Morning Run 28,027 3:36:49 07:44 136 30,60 25.000 0,7197 05:34 1,0430
2021-11-28 11:07:30 Lunch Run 13,666 2:50:51 12:30 107 13,76 12.000 0,7216 09:01 0,9283
2021-11-30 13:06:03 Afternoon Run 28,054 5:24:38 11:34 171 28,18 25.000 0,7197 08:19 0,9437
2021-12-02 11:46:36 Lunch Run 20,347 4:00:03 11:47 162 20,74 20.000 0,7199 08:29 0,9398
2021-12-04 15:30:22 Afternoon Run 7,391 1:27:04 11:46 56 7,50 6.437 0,7199 08:28 0,9401
2021-12-06 10:23:31 Morning Run 21,589 3:32:49 09:51 132 22,45 21.098 0,7197 07:05 0,9785
TOTAL 279 5.826,447 965:22:31 09:56 43.450 6.184,56 07:11