2021 - Fernando Martínez Martínez Martínez - 41
Fecha |
Actividad |
Km |
Horas |
Ritmo |
d+ |
Puntos UR |
Distancia Std |
Coef AgeSex |
Ritmo Std |
Coef Ritmo |
2021-09-12 08:31:35 |
Carrera de mañana |
23,001 |
3:28:19 |
09:03 |
980 |
31,37 |
21.098 |
0,9467 |
08:34 |
0,9380 |
2021-11-24 07:25:20 |
Carrera de mañana |
7,931 |
1:00:43 |
07:39 |
0 |
7,72 |
6.437 |
0,9473 |
07:15 |
0,9734 |
2021-11-26 17:25:56 |
Carrera de tarde |
10,573 |
1:00:05 |
05:40 |
0 |
11,11 |
10.000 |
0,9561 |
05:25 |
1,0504 |
2021-11-27 09:22:53 |
Carrera de mañana |
12,328 |
1:11:22 |
05:47 |
0 |
12,87 |
12.000 |
0,9576 |
05:32 |
1,0443 |
2021-11-30 18:41:25 |
Actividad de noche |
9,540 |
0:59:39 |
06:15 |
0 |
9,77 |
8.047 |
0,9516 |
05:56 |
1,0237 |
2021-12-05 09:00:53 |
Carrera de mañana |
42,888 |
4:55:45 |
06:53 |
226 |
44,92 |
42.195 |
0,9623 |
06:38 |
0,9948 |
2021-12-07 19:47:31 |
Carrera de noche |
1,862 |
0:13:07 |
07:02 |
0 |
1,85 |
1.609 |
0,9434 |
06:38 |
0,9943 |
2021-12-11 11:32:27 |
Zwift Run - Zwift Academy Tri Finish Line Run - 5k |
5,048 |
0:24:02 |
04:45 |
0 |
5,63 |
5.000 |
0,9426 |
04:29 |
1,1151 |
2021-12-11 12:01:36 |
Zwift Run - Garmin Never Stop Series - Stage Three - Short (E) |
5,325 |
0:27:32 |
05:10 |
0 |
5,78 |
5.000 |
0,9426 |
04:52 |
1,0856 |
2021-12-18 11:06:31 |
Carrera a la hora del almuerzo |
8,050 |
0:38:02 |
04:43 |
0 |
8,97 |
8.047 |
0,9516 |
04:29 |
1,1143 |
2021-12-19 10:31:14 |
Carrera de mañana |
10,617 |
1:02:13 |
05:51 |
106 |
12,11 |
10.000 |
0,9561 |
05:36 |
1,0411 |
2021-12-24 13:12:23 |
Carrera de tarde |
7,291 |
0:59:46 |
08:11 |
0 |
6,99 |
6.437 |
0,9473 |
07:45 |
0,9582 |
2021-12-26 06:57:56 |
Carrera de mañana |
6,966 |
1:10:12 |
10:04 |
429 |
10,69 |
6.437 |
0,9473 |
09:32 |
0,9181 |
2021-12-28 12:35:10 |
Carrera a la hora del almuerzo |
5,568 |
0:50:05 |
08:59 |
0 |
5,23 |
5.000 |
0,9426 |
08:28 |
0,9401 |
2021-12-29 06:18:15 |
Carrera de mañana |
5,749 |
0:29:53 |
05:11 |
0 |
6,23 |
5.000 |
0,9426 |
04:53 |
1,0838 |
TOTAL |
15 |
162,736 |
18:50:45 |
06:56 |
1.741 |
181,24 |
|
|
06:37 |
|