SUL Daily League

2021 - Pedro Serna López - 48

Fecha	Actividad	Km	Horas	Ritmo	d+	Puntos UR	Distancia Std	Coef AgeSex	Ritmo Std	Coef Ritmo
2021-11-28 08:04:27	Piano... piano	30,018	2:23:30	04:46	158	35,43	30.000	0,9078	04:20	1,1277
2021-12-01 19:02:56	Evening Run	14,608	1:03:12	04:19	0	17,08	12.000	0,9046	03:54	1,1695
2021-12-03 17:35:35	Afternoon Run	8,245	0:35:03	04:15	41	10,13	8.047	0,9002	03:49	1,1792
2021-12-05 08:15:35	Maratón Valencia viento, pero bien.	42,467	2:42:43	03:49	64	52,57	42.195	0,9078	03:28	1,2229
2021-12-07 09:06:58	Morning Run	12,406	0:59:21	04:47	27	14,27	12.000	0,9046	04:19	1,1288
2021-12-08 10:11:47	Morning Run	13,652	1:05:32	04:48	17	15,56	12.000	0,9046	04:20	1,1275
2021-12-11 12:00:06	24 horas Can Dragó que se quedaron en 12.	143,159	11:57:02	05:00	1.442	173,35	100.000	0,9078	04:32	1,1102
2021-12-21 18:40:42	Evening Run	12,481	0:53:20	04:16	59	15,25	12.000	0,9046	03:51	1,1748
2021-12-22 19:12:53	3000-4000-3000	18,083	1:14:32	04:07	0	21,52	16.093	0,9062	03:44	1,1899
2021-12-23 20:12:53	Evening Run	10,100	0:42:05	04:10	44	12,42	10.000	0,9036	03:45	1,1864
2021-12-25 09:42:34	Una media para quemar la cena de Nochebuena 😃😃	21,101	1:43:16	04:53	16	23,76	21.098	0,9078	04:26	1,1188
2021-12-26 08:51:56	Último del año 😁	42,219	2:52:52	04:05	33	50,66	42.195	0,9078	03:43	1,1921
2021-12-27 19:33:57	Evening Run	9,027	0:45:08	05:00	43	10,48	8.047	0,9002	04:30	1,1139
2021-12-29 20:09:36	Evening Run	10,711	0:46:57	04:23	50	12,98	10.000	0,9036	03:57	1,1645
2021-12-31 17:30:44	Afternoon Run	13,202	1:00:01	04:32	65	15,82	12.000	0,9046	04:06	1,1489
TOTAL	15	401,479	30:44:34	04:35	2.059	481,28			04:09