2021 - Raquel Díez Ramírez - 28
Fecha |
Actividad |
Km |
Horas |
Ritmo |
d+ |
Puntos UR |
Distancia Std |
Coef AgeSex |
Ritmo Std |
Coef Ritmo |
2021-11-28 09:20:43 |
Castell per pista 🏰 |
8,245 |
0:52:50 |
06:24 |
183 |
10,11 |
8.047 |
1,0000 |
06:24 |
1,0037 |
2021-12-01 09:57:13 |
Rebalsadors con ☀️ y 🌡️ |
8,146 |
1:05:38 |
08:03 |
473 |
12,47 |
8.047 |
1,0000 |
08:03 |
0,9504 |
2021-12-04 10:57:27 |
10k al Reixo |
10,509 |
1:23:24 |
07:56 |
332 |
13,34 |
10.000 |
0,9998 |
07:56 |
0,9536 |
2021-12-11 10:51:38 |
Reich's morning run ☀️ |
11,609 |
1:48:17 |
09:19 |
756 |
18,27 |
10.000 |
0,9998 |
09:19 |
0,9223 |
2021-12-18 16:21:39 |
Correr entre montañas nevadas 🌡️ |
6,010 |
0:34:54 |
05:48 |
28 |
6,47 |
6.000 |
1,0000 |
05:48 |
1,0306 |
2021-12-21 16:52:48 |
Me parto con Strava y su cálculo de ritmo... 😂 |
7,569 |
0:15:03 |
01:59 |
269 |
14,66 |
6.437 |
1,0000 |
01:59 |
1,5821 |
2021-12-26 09:42:29 |
Sumando Gorrrisas para acabar bien el año |
6,635 |
0:59:04 |
08:54 |
425 |
10,43 |
6.437 |
1,0000 |
08:54 |
0,9308 |
2021-12-30 17:43:35 |
Nocturna a las antenas + 🏰 |
9,006 |
1:23:43 |
09:17 |
528 |
13,59 |
8.047 |
1,0000 |
09:17 |
0,9229 |
TOTAL |
8 |
67,729 |
8:22:53 |
07:25 |
2.994 |
99,34 |
|
|
07:25 |
|