SUL Daily League

2021 - Jorge Saiz - 42
Fecha Actividad Km Horas Ritmo d+ Puntos UR Distancia Std Coef AgeSex Ritmo Std Coef Ritmo
2021-11-24 17:34:06 Afternoon Activity 3,788 0:30:54 08:09 0 3,64 1.609 0,9365 07:38 0,9617
2021-11-25 13:11:36 ⛅ Afternoon Run 11,558 0:58:58 05:06 45 13,02 10.000 0,9486 04:50 1,0880
2021-11-26 18:00:50 Evening Activity 3,257 0:30:24 09:20 0 3,04 1.609 0,9365 08:44 0,9342
2021-11-27 14:19:03 ⛅ Afternoon Run 13,654 1:15:01 05:29 240 16,91 12.000 0,9500 05:13 1,0629
2021-11-28 14:36:02 ⛅ Afternoon Run 9,606 1:15:05 07:48 506 14,37 8.047 0,9443 07:22 0,9694
2021-11-30 09:35:54 ⛅ Morning Run 10,248 0:54:00 05:16 29 11,33 10.000 0,9486 04:59 1,0771
2021-12-01 11:52:00 Lunch Activity 3,504 0:30:52 08:48 0 3,31 1.609 0,9365 08:15 0,9456
2021-12-02 19:48:55 🌙 Evening Run 14,525 1:14:51 05:09 51 16,26 12.000 0,9500 04:53 1,0841
2021-12-03 17:01:55 ⛅ Afternoon Run 13,607 1:15:07 05:31 230 16,74 12.000 0,9500 05:14 1,0614
2021-12-05 10:15:25 ☀️ Morning Run 9,669 1:31:45 09:29 913 18,12 8.047 0,9443 08:57 0,9296
2021-12-07 09:14:00 ⛅ Morning Run 10,770 0:56:01 05:12 29 11,94 10.000 0,9486 04:56 1,0814
2021-12-08 10:18:18 Morning Activity 3,550 0:30:43 08:39 0 3,37 1.609 0,9365 08:06 0,9493
2021-12-09 09:17:52 ⛅ Morning Run 15,375 1:18:07 05:04 114 17,87 15.000 0,9517 04:50 1,0883
2021-12-10 10:25:03 Morning Activity 3,530 0:31:16 08:51 0 3,33 1.609 0,9365 08:17 0,9445
2021-12-11 11:42:11 ⛅ Lunch Run 9,857 1:32:50 09:25 595 15,13 8.047 0,9443 08:53 0,9310
2021-12-13 16:31:10 ☀️ Afternoon Run 14,078 1:20:02 05:41 237 17,18 12.000 0,9500 05:24 1,0522
2021-12-14 16:04:24 ☀️ Afternoon Run 11,479 1:02:47 05:28 32 12,54 10.000 0,9486 05:11 1,0649
2021-12-15 17:31:12 Afternoon Activity 3,307 0:30:20 09:10 0 3,10 1.609 0,9365 08:35 0,9376
2021-12-16 09:16:36 ⛅ Morning Run 15,694 1:21:00 05:09 106 18,06 15.000 0,9517 04:54 1,0829
2021-12-17 09:30:06 Morning Activity 3,512 0:30:53 08:47 0 3,32 1.609 0,9365 08:14 0,9459
2021-12-18 08:06:28 ☁️ Morning Run 19,770 2:19:47 07:04 1.113 30,72 16.093 0,9523 06:43 0,9911
2021-12-19 16:10:14 ⛅ Afternoon Run 15,036 1:26:31 05:45 267 18,43 15.000 0,9517 05:28 1,0480
2021-12-21 10:06:34 ⛅ Morning Run 9,166 0:58:53 06:25 207 11,40 8.047 0,9443 06:03 1,0183
2021-12-22 08:11:45 ☁️ TRILLO 21,375 2:30:31 07:02 727 28,51 21.098 0,9467 06:39 0,9936
2021-12-23 15:41:55 Afternoon Activity 8,187 0:51:41 06:18 0 8,38 8.047 0,9443 05:57 1,0232
2021-12-24 17:26:20 Afternoon Activity 3,754 0:31:01 08:15 0 3,60 1.609 0,9365 07:44 0,9590
2021-12-25 10:31:27 ⛅ Morning Run 14,329 1:19:10 05:31 434 19,55 12.000 0,9500 05:14 1,0612
2021-12-26 11:05:59 Lunch Activity 5,758 0:33:02 05:44 0 6,07 5.000 0,9356 05:22 1,0541
2021-12-27 08:44:53 ⛅ Morning Run 12,203 1:56:39 09:33 1.006 21,37 12.000 0,9500 09:04 0,9271
2021-12-28 12:28:52 ⛅ Lunch Run 10,064 0:53:17 05:17 36 11,18 10.000 0,9486 05:01 1,0755
2021-12-29 10:10:04 Morning Activity 3,724 0:31:06 08:21 0 3,56 1.609 0,9365 07:49 0,9567
2021-12-30 10:52:04 ☀️ Morning Run 9,212 0:47:39 05:10 4 10,03 8.047 0,9443 04:53 1,0849
2021-12-31 11:35:07 Lunch Activity 6,651 0:43:46 06:34 0 6,74 6.437 0,9401 06:11 1,0130
TOTAL 33 323,794 34:53:59 06:28 6.921 402,12 06:07