SUL Daily League

2021 - jorge manuel Garcia Rodriguez - 47
Fecha Actividad Km Horas Ritmo d+ Puntos UR Distancia Std Coef AgeSex Ritmo Std Coef Ritmo
2021-01-01 18:28:50 Evening Run 12,428 0:59:04 04:45 143 15,45 12.000 0,9122 04:20 1,1281
2021-01-02 12:04:05 Lunch Run 22,201 2:36:35 07:03 747 29,71 21.098 0,9156 06:27 1,0017
2021-01-03 20:03:09 Evening Run 21,698 1:29:35 04:07 192 27,62 21.098 0,9156 03:46 1,1846
2021-01-04 20:24:24 Evening Run 7,514 0:43:45 05:49 82 8,79 6.437 0,9042 05:15 1,0602
2021-01-05 21:05:52 Night Run 13,484 1:06:22 04:55 147 16,50 12.000 0,9122 04:29 1,1149
2021-01-06 12:14:15 Lunch Run 26,214 2:54:04 06:38 888 35,56 25.000 0,9156 06:04 1,0177
2021-01-08 19:17:36 Evening Run 9,045 0:45:23 05:01 120 11,24 8.047 0,9076 04:33 1,1096
2021-01-09 20:25:34 Evening Run 18,951 1:41:33 05:21 309 23,63 16.093 0,9139 04:53 1,0840
2021-01-10 13:29:48 Afternoon Run 10,180 0:58:47 05:46 343 14,22 10.000 0,9111 05:15 1,0604
2021-01-10 17:54:47 Squash 0,201 0:56:37 41:48 0 0,15 1.609 0,9020 14:11 0,7500
2021-01-10 19:59:21 Fuerza 0,000 0:25:35 0 0,00 1.609 0,9020 0,7435
2021-02-01 20:54:37 Evening Run 9,437 0:44:40 04:44 123 11,91 8.047 0,9076 04:17 1,1316
2021-02-03 20:49:44 Evening Run 7,075 0:33:34 04:44 87 8,88 6.437 0,9042 04:17 1,1322
2021-02-04 21:13:14 Night Run 17,047 1:25:35 05:01 272 21,59 16.093 0,9139 04:35 1,1069
2021-02-05 18:30:00 Evening Run 8,777 0:42:16 04:48 119 11,06 8.047 0,9076 04:22 1,1250
2021-02-06 18:12:44 Evening Run 10,012 0:35:13 03:31 51 13,16 10.000 0,9111 03:12 1,2638
2021-02-07 11:46:06 Lunch Run 28,012 3:06:03 06:38 874 37,25 25.000 0,9156 06:04 1,0177
2021-02-08 19:25:04 Evening Run 12,321 1:05:40 05:19 158 14,97 12.000 0,9122 04:51 1,0865
2021-02-09 21:10:40 Night Run 12,741 1:04:17 05:02 0 14,09 12.000 0,9122 04:36 1,1058
2021-02-10 21:03:28 Night Run 13,650 1:10:22 05:09 198 16,97 12.000 0,9122 04:42 1,0981
2021-02-11 19:14:34 Evening Run 26,469 2:11:39 04:58 432 33,69 25.000 0,9156 04:33 1,1096
2021-02-12 19:52:30 Evening Run 8,012 0:43:02 05:22 99 9,69 8.000 0,9075 04:52 1,0856
2021-02-12 20:41:41 Evening Run 12,567 1:07:14 05:21 185 15,49 12.000 0,9122 04:52 1,0851
2021-02-13 18:53:35 Evening Run 24,206 2:30:16 06:12 565 30,75 21.098 0,9156 05:41 1,0368
2021-02-14 12:55:36 Lunch Run 7,399 0:41:07 05:33 181 9,77 6.437 0,9042 05:01 1,0753
2021-02-15 21:11:02 Night Run 8,469 0:43:41 05:09 115 10,46 8.047 0,9076 04:40 1,0997
2021-02-16 20:07:36 Evening Run 7,356 0:44:18 06:01 163 9,35 6.437 0,9042 05:26 1,0497
2021-02-16 20:58:06 Evening Ride 5,211 0:32:09 06:10 229 7,73 5.000 0,9006 05:33 1,0436
2021-02-16 21:33:39 Night Ride 5,170 0:32:33 06:17 94 6,31 5.000 0,9006 05:40 1,0375
2021-02-17 20:51:10 Evening Run 7,958 0:39:40 04:59 119 10,05 6.437 0,9042 04:30 1,1134
2021-02-18 18:09:19 Evening Run 26,032 3:02:01 06:59 893 35,06 25.000 0,9156 06:24 1,0039
2021-02-19 20:09:58 Evening Run 7,809 0:46:11 05:54 154 9,78 6.437 0,9042 05:20 1,0553
2021-02-21 10:54:40 3K Pontevedra 3,074 0:10:06 03:17 14 4,16 1.609 0,9020 02:57 1,3061
2021-02-21 13:19:06 Peregrina Tambre 15,118 1:13:03 04:49 222 19,17 15.000 0,9135 04:24 1,1212
2021-02-22 20:48:36 Evening Run 7,793 0:46:22 05:57 122 9,43 6.437 0,9042 05:22 1,0534
2021-02-23 21:15:55 Night Run 13,071 0:58:39 04:29 178 16,82 12.000 0,9122 04:05 1,1509
2021-02-24 19:33:10 Evening Run 9,253 0:45:10 04:52 73 11,09 8.047 0,9076 04:25 1,1198
2021-02-25 18:18:02 Evening Run 36,917 2:55:11 04:44 715 48,76 30.000 0,9156 04:20 1,1273
2021-02-26 18:09:55 Evening Run 9,182 0:53:55 05:52 248 12,18 8.047 0,9076 05:19 1,0563
2021-02-28 11:18:35 Lunch Run 3,131 0:18:10 05:48 22 3,55 1.609 0,9020 05:14 1,0621
2021-02-28 11:42:16 Lunch Run 4,927 0:17:10 03:29 21 6,49 1.609 0,9020 03:08 1,2741
2021-02-28 19:25:02 Evening Run 27,316 2:16:18 04:59 518 35,46 25.000 0,9156 04:34 1,1085
2021-03-01 17:16:26 Afternoon Run 3,409 0:24:50 07:17 54 3,94 1.609 0,9020 06:34 0,9972
2021-03-03 18:19:53 Evening Run 6,243 0:31:13 05:00 55 7,50 6.000 0,9031 04:30 1,1127
2021-03-04 19:11:15 Evening Run 6,478 0:32:36 05:01 82 8,01 6.437 0,9042 04:33 1,1099
2021-03-05 20:01:11 Evening Run 6,056 0:29:33 04:52 114 7,93 6.000 0,9031 04:24 1,1219
2021-03-05 20:31:03 Evening Run 17,937 1:30:41 05:03 334 23,15 16.093 0,9139 04:37 1,1044
2021-03-06 10:57:26 Morning Run 3,327 0:12:09 03:39 18 4,34 1.609 0,9020 03:17 1,2496
2021-03-06 18:29:12 Evening Run 19,506 1:36:06 04:55 380 25,53 16.093 0,9139 04:30 1,1138
2021-03-07 11:39:22 Lunch Run 2,072 0:06:58 03:21 21 2,89 1.609 0,9020 03:01 1,2934
2021-03-07 12:26:39 Lunch Run 1,023 0:03:52 03:46 5 1,31 1.609 0,9020 03:24 1,2326
2021-03-08 19:57:08 Evening Run 10,893 0:55:37 05:06 115 13,15 10.000 0,9111 04:39 1,1019
2021-03-09 19:55:30 Evening Run 19,542 1:46:43 05:27 435 25,41 16.093 0,9139 04:59 1,0776
2021-03-10 19:20:19 Evening Run 8,087 0:49:01 06:03 78 9,24 8.047 0,9076 05:30 1,0466
2021-03-11 19:14:27 Evening Run 7,335 0:36:58 05:02 90 9,04 6.437 0,9042 04:33 1,1094
2021-03-13 08:41:18 Morning Run 18,821 2:11:47 07:00 933 28,23 16.093 0,9139 06:23 1,0040
2021-03-14 09:14:42 Morning Run 26,554 3:38:36 08:13 1.992 45,54 25.000 0,9156 07:32 0,9647
2021-03-15 21:00:06 Night Run 10,250 0:56:11 05:28 115 12,19 10.000 0,9111 04:59 1,0774
2021-03-18 18:20:54 Evening Run 15,785 1:25:06 05:23 331 20,39 15.000 0,9135 04:55 1,0821
2021-03-19 10:48:38 Morning Run 9,800 0:49:55 05:05 128 12,10 8.047 0,9076 04:37 1,1042
2021-03-20 12:37:13 Lunch Run 3,377 0:25:39 07:35 58 3,91 1.609 0,9020 06:51 0,9869
2021-03-20 13:35:15 Afternoon Run 5,201 0:19:04 03:39 57 7,06 5.000 0,9006 03:18 1,2485
2021-03-20 14:36:00 Afternoon Run 2,550 0:09:47 03:50 31 3,43 1.609 0,9020 03:27 1,2253
2021-03-22 21:07:39 Night Run 10,153 1:00:53 05:59 128 11,93 10.000 0,9111 05:27 1,0487
2021-03-24 19:33:23 Evening Run 9,106 0:44:26 04:52 54 10,74 8.047 0,9076 04:25 1,1200
2021-03-25 18:03:19 Evening Run 19,992 1:41:10 05:03 385 25,92 16.093 0,9139 04:37 1,1040
2021-03-27 10:13:35 Morning Run 5,871 0:32:59 05:37 126 7,56 5.000 0,9006 05:03 1,0731
2021-03-28 12:10:29 Lunch Run 7,561 0:42:56 05:40 147 9,55 6.437 0,9042 05:08 1,0683
2021-03-29 21:28:10 Night Run 10,951 0:57:41 05:16 167 13,62 10.000 0,9111 04:47 1,0909
2021-04-01 11:31:02 Lunch Run 27,179 2:57:16 06:31 854 36,34 25.000 0,9156 05:58 1,0227
2021-04-02 13:00:09 Afternoon Run 14,203 1:05:49 04:38 153 17,69 12.000 0,9122 04:13 1,1379
2021-04-03 21:26:38 Night Run 13,342 1:05:20 04:53 173 16,63 12.000 0,9122 04:28 1,1168
2021-04-04 10:29:27 Morning Run 0,258 0:03:48 14:43 0 0,22 1.609 0,9020 13:17 0,8690
2021-04-04 11:03:28 Lunch Run 8,533 1:32:06 10:47 0 7,80 8.047 0,9076 09:47 0,9137
2021-04-06 21:12:53 Night Run 10,315 0:48:37 04:42 119 12,86 10.000 0,9111 04:17 1,1318
2021-04-07 18:00:17 Evening Run 12,884 1:39:42 07:44 0 12,62 12.000 0,9122 07:03 0,9797
2021-04-07 20:26:23 Evening Run 0,144 0:42:10 52:49 0 0,11 1.609 0,9020 24:07 0,7498
2021-04-08 21:16:52 Night Run 8,050 0:40:57 05:05 100 9,89 8.047 0,9076 04:37 1,1046
2021-04-09 07:38:51 Morning Run 0,148 0:01:36 10:48 0 0,14 1.609 0,9020 09:45 0,9145
2021-04-09 09:20:35 Morning Run 20,855 3:06:36 08:56 0 19,75 20.000 0,9152 08:11 0,9471
2021-04-09 18:14:22 Evening Run 37,049 4:04:15 06:35 1.125 49,03 30.000 0,9156 06:02 1,0197
2021-04-10 19:34:54 Evening Run 9,407 0:55:22 05:53 0 9,93 8.047 0,9076 05:20 1,0556
2021-04-11 09:34:37 Morning Run 21,153 2:44:44 07:47 1.350 34,17 21.098 0,9156 07:07 0,9773
2021-04-11 20:15:22 Evening Run 9,612 1:01:32 06:24 0 9,90 8.047 0,9076 05:48 1,0305
2021-04-12 19:56:22 Evening Run 8,975 0:43:40 04:51 101 11,07 8.047 0,9076 04:24 1,1211
2021-04-13 20:31:54 Evening Run 8,395 0:42:12 05:01 94 10,25 8.047 0,9076 04:33 1,1090
2021-04-14 19:20:13 Evening Run 5,370 0:23:31 04:22 46 6,72 5.000 0,9006 03:56 1,1663
2021-04-14 19:49:22 Evening Run 2,360 0:15:42 06:39 17 2,58 1.609 0,9020 06:00 1,0213
2021-04-14 20:09:22 Evening Run 5,402 0:20:48 03:51 41 7,02 5.000 0,9006 03:28 1,2243
2021-04-15 06:57:04 Morning Run 0,137 0:01:32 11:11 0 0,12 1.609 0,9020 10:05 0,9086
2021-04-15 07:34:01 Morning Run 51,094 5:04:10 05:57 0 53,62 50.000 0,9156 05:27 1,0494
2021-04-17 08:04:06 Morning Run 51,519 4:42:57 05:29 1.305 68,44 50.000 0,9156 05:01 1,0751
2021-04-17 20:55:55 Evening Run 10,290 1:04:56 06:18 0 10,63 10.000 0,9111 05:44 1,0335
2021-04-19 17:56:10 Afternoon Run 9,641 0:56:08 05:49 0 10,21 8.047 0,9076 05:17 1,0590
2021-04-19 19:27:02 Evening Run 0,157 0:01:44 11:02 0 0,14 1.609 0,9020 09:57 0,9109
2021-04-19 21:16:56 Night Run 9,950 0:50:41 05:05 120 12,19 8.047 0,9076 04:37 1,1041
2021-04-20 18:10:12 Evening Run 4,706 0:30:28 06:28 0 4,84 1.609 0,9020 05:50 1,0290
2021-04-21 18:06:08 Evening Run 39,718 4:11:54 06:20 0 40,93 30.000 0,9156 05:48 1,0306
2021-04-22 18:24:38 Evening Run 4,718 0:25:53 05:29 103 6,13 1.609 0,9020 04:56 1,0804
2021-04-23 18:21:31 Evening Run 39,598 4:04:34 06:10 1.171 52,83 30.000 0,9156 05:39 1,0383
2021-04-24 10:18:54 Morning Run 27,735 4:13:22 09:08 1.798 44,13 25.000 0,9156 08:21 0,9428
2021-04-24 21:04:21 Night Run 11,461 1:07:22 05:52 0 12,09 10.000 0,9111 05:21 1,0548
2021-04-25 09:45:20 Morning Run 24,360 3:05:01 07:35 1.416 38,11 21.098 0,9156 06:57 0,9833
2021-04-26 21:26:17 Night Run 10,982 0:56:10 05:06 114 13,23 10.000 0,9111 04:39 1,1013
2021-04-27 21:43:55 Night Run 8,704 0:43:21 04:58 100 10,68 8.047 0,9076 04:31 1,1124
2021-04-29 19:27:15 Evening Run 18,498 1:41:04 05:27 389 23,82 16.093 0,9139 04:59 1,0774
2021-04-30 18:39:11 Evening Run 29,370 2:19:00 04:43 680 39,94 25.000 0,9156 04:19 1,1283
2021-05-01 09:09:30 Morning Run 30,505 3:52:38 07:37 1.808 48,04 30.000 0,9156 06:58 0,9823
2021-05-02 13:01:36 Afternoon Run 5,221 0:27:44 05:18 110 6,80 5.000 0,9006 04:47 1,0920
2021-05-03 21:20:51 Night Run 7,837 0:39:22 05:01 97 9,67 6.437 0,9042 04:32 1,1106
2021-05-05 18:00:41 Evening Run 10,356 0:51:24 04:57 83 12,35 10.000 0,9111 04:31 1,1122
2021-05-05 20:03:07 Evening Run 8,926 0:48:16 05:24 148 11,15 8.047 0,9076 04:54 1,0832
2021-05-06 18:04:59 Evening Run 28,664 2:46:48 05:49 566 35,94 25.000 0,9156 05:19 1,0564
2021-05-07 17:47:39 Afternoon Run 44,800 4:37:02 06:11 1.126 57,76 42.195 0,9156 05:39 1,0380
2021-05-08 08:44:40 Morning Run 45,673 4:48:41 06:19 831 55,43 42.195 0,9156 05:47 1,0316
2021-05-09 10:14:41 Morning Run 47,645 4:47:20 06:01 816 57,97 42.195 0,9156 05:31 1,0455
2021-05-13 08:59:05 Carrera de mañana 9,323 0:48:54 05:14 241 12,61 8.047 0,9076 04:45 1,0937
2021-05-13 08:59:12 Morning Run 9,294 0:48:46 05:14 282 12,98 8.047 0,9076 04:45 1,0936
2021-05-13 17:23:46 Afternoon Run 1,837 0:08:45 04:45 9 2,17 1.609 0,9020 04:17 1,1315
2021-05-14 08:57:06 Morning Run 10,238 1:00:11 05:52 76 11,56 10.000 0,9111 05:21 1,0548
2021-05-15 08:45:16 Morning Run 6,262 0:36:33 05:50 24 6,88 6.000 0,9031 05:16 1,0598
2021-05-16 08:58:15 Morning Run 8,975 0:55:30 06:11 262 11,96 8.047 0,9076 05:36 1,0406
2021-05-17 09:07:08 Morning Run 9,907 1:02:26 06:18 214 12,39 8.047 0,9076 05:43 1,0350
2021-05-18 22:11:01 Night Run 7,300 0:37:57 05:11 94 8,96 6.437 0,9042 04:42 1,0982
2021-05-19 19:21:47 Evening Run 10,656 0:45:27 04:15 66 13,15 10.000 0,9111 03:53 1,1726
2021-05-21 13:47:17 Afternoon Run 8,900 0:45:45 05:08 191 11,71 8.047 0,9076 04:39 1,1009
2021-05-21 21:20:15 Night Run 3,891 0:18:24 04:43 24 4,65 1.609 0,9020 04:15 1,1344
2021-05-22 15:29:10 Afternoon Run 27,241 0:56:49 02:05 158 45,62 25.000 0,9156 01:54 1,6166
2021-05-22 16:20:48 Afternoon Run 2,228 0:08:33 03:50 20 2,93 1.609 0,9020 03:27 1,2253
2021-05-25 20:34:47 Evening Run 8,383 0:40:51 04:52 113 10,52 8.047 0,9076 04:25 1,1205
2021-05-26 19:33:09 Evening Run 15,250 1:13:59 04:51 101 18,09 15.000 0,9135 04:25 1,1197
2021-05-29 08:26:03 Morning Run 101,729 9:58:27 05:52 2.579 132,92 100.000 0,9156 05:23 1,0530
2021-05-31 21:03:06 Night Run 5,825 0:39:42 06:48 82 6,73 5.000 0,9006 06:08 1,0151
2021-06-02 19:25:33 Evening Run 9,118 0:45:45 05:01 151 11,63 8.047 0,9076 04:33 1,1096
2021-06-06 20:41:54 Evening Run 7,942 0:41:27 05:13 95 9,66 6.437 0,9042 04:43 1,0968
2021-06-07 19:41:49 Evening Run 25,199 2:29:09 05:55 798 34,47 25.000 0,9156 05:25 1,0512
2021-06-09 21:39:45 Night Run 9,620 0:48:24 05:01 118 11,84 8.047 0,9076 04:33 1,1086
2021-06-10 20:41:08 Evening Run 9,079 0:44:27 04:53 104 11,20 8.047 0,9076 04:26 1,1187
TOTAL 138 1.919,397 186:36:48 05:50 39.404 2.458,14 05:19