SUL Daily League
2021 - Pere Sirvent - 44
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-27 17:23:31 | Tibada abductor només començar. 7 dies per Chiva... Tapering... | 10,025 | 1:01:45 | 06:09 | 274 | 13,10 | 10.000 | 0,9336 | 05:45 | 1,0334 |
| 2021-12-02 16:00:52 | Afternoon Run | 8,455 | 0:45:44 | 05:24 | 128 | 10,37 | 8.047 | 0,9296 | 05:01 | 1,0751 |
| 2021-12-04 07:19:36 | Morning Run | 5,602 | 0:29:41 | 05:17 | 50 | 6,58 | 5.000 | 0,9216 | 04:52 | 1,0849 |
| 2021-12-05 09:00:07 | XI Carrera per muntanya serra de Xiva | 33,365 | 4:21:28 | 07:50 | 1.466 | 47,03 | 30.000 | 0,9389 | 07:21 | 0,9701 |
| 2021-12-20 12:55:05 | Lunch Run | 10,010 | 0:54:24 | 05:26 | 154 | 12,27 | 10.000 | 0,9336 | 05:04 | 1,0721 |
| 2021-12-23 17:07:33 | Afternoon Run | 12,407 | 1:05:31 | 05:16 | 180 | 15,21 | 12.000 | 0,9349 | 04:56 | 1,0812 |
| 2021-12-27 09:46:38 | Morning Run | 1,665 | 0:14:40 | 08:48 | 38 | 1,96 | 1.609 | 0,9227 | 08:07 | 0,9486 |
| 2021-12-27 10:22:54 | Morning Run | 6,475 | 0:31:22 | 04:50 | 56 | 7,78 | 6.437 | 0,9257 | 04:29 | 1,1153 |
| 2021-12-29 10:34:11 | Morning Run | 13,549 | 1:13:17 | 05:24 | 153 | 16,07 | 12.000 | 0,9349 | 05:03 | 1,0732 |
| 2021-12-31 12:19:17 | Lunch Run | 21,001 | 1:52:13 | 05:20 | 205 | 24,65 | 20.000 | 0,9385 | 05:00 | 1,0760 | TOTAL | 10 | 122,554 | 12:30:05 | 06:07 | 2.704 | 155,02 | 05:43 |