SUL Daily League
2021 - Xavi Sanchez Blasco - 31
| Fecha | Actividad | Km | Horas | Ritmo | d+ | Puntos UR | Distancia Std | Coef AgeSex | Ritmo Std | Coef Ritmo |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021-01-01 09:22:02 | Primer rodaje del 2021 🏃🏻♂️ | 14,442 | 1:06:25 | 04:35 | 52 | 16,49 | 12.000 | 1,0000 | 04:35 | 1,1060 |
| 2021-01-05 19:33:05 | Series cortas FunRunners 🔥 | 9,085 | 0:35:43 | 03:55 | 14 | 10,75 | 8.047 | 1,0000 | 03:55 | 1,1676 |
| 2021-01-06 09:57:07 | Rodaje de Reyes 👑 | 10,418 | 0:51:32 | 04:56 | 28 | 11,54 | 10.000 | 1,0000 | 04:56 | 1,0806 |
| 2021-01-07 19:14:24 | Trail con los FunRunners ⛰️🐗🔥 | 15,503 | 1:39:59 | 06:26 | 492 | 20,45 | 15.000 | 1,0000 | 06:26 | 1,0020 |
| 2021-01-10 09:35:45 | Tirada larga de dominguero 🏃🏻♂️ | 17,006 | 1:16:50 | 04:31 | 82 | 19,74 | 16.093 | 1,0000 | 04:31 | 1,1125 |
| 2021-01-12 19:30:38 | Series con los FunRunners 🔥 | 10,936 | 0:46:36 | 04:15 | 17 | 12,58 | 10.000 | 0,9996 | 04:15 | 1,1349 |
| 2021-01-14 19:07:23 | Trail FunRunners 🔥⛰️🐗 | 15,194 | 1:32:40 | 06:05 | 535 | 20,80 | 15.000 | 1,0000 | 06:05 | 1,0169 |
| 2021-01-16 10:49:53 | Entreno 2/2: T2 con picante 🔥💪🏻 | 10,595 | 0:47:38 | 04:29 | 45 | 12,26 | 10.000 | 0,9996 | 04:29 | 1,1145 |
| 2021-01-19 19:32:24 | Series de locos con FunRunners 🔥 | 11,598 | 0:49:04 | 04:13 | 25 | 13,45 | 10.000 | 0,9996 | 04:13 | 1,1378 |
| 2021-01-21 18:13:31 | Trail Fun Runners ⛰️🏃🏻♂️🔥 | 24,291 | 2:21:23 | 05:49 | 686 | 31,88 | 21.098 | 1,0000 | 05:49 | 1,0300 |
| 2021-01-23 08:30:09 | 1/2: Entrenamiento de series con Ricard 🏃🏻♂️🔥 | 16,315 | 1:18:04 | 04:47 | 51 | 18,32 | 16.093 | 1,0000 | 04:47 | 1,0919 |
| 2021-01-26 19:35:00 | Fartlek FunRunners 🔥 | 12,903 | 0:56:45 | 04:23 | 31 | 14,80 | 12.000 | 0,9998 | 04:23 | 1,1227 |
| 2021-01-28 18:56:27 | Trail FunRunners | 17,510 | 1:54:00 | 06:30 | 679 | 24,29 | 16.093 | 1,0000 | 06:30 | 0,9996 |
| 2021-01-30 07:59:09 | Progresivo de buena mañana ☠️ | 11,104 | 0:49:44 | 04:28 | 33 | 12,72 | 10.000 | 0,9996 | 04:28 | 1,1159 |
| 2021-02-02 19:43:03 | Series Fun Runners 🔥 | 10,485 | 0:45:15 | 04:18 | 8 | 11,93 | 10.000 | 0,9996 | 04:18 | 1,1300 |
| 2021-02-04 19:05:24 | Trail con los Fun "GPS" Runners | 14,927 | 1:32:24 | 06:11 | 468 | 19,80 | 12.000 | 0,9998 | 06:11 | 1,0129 |
| 2021-02-06 09:03:37 | Calentando para el 10000 | 1,825 | 0:09:07 | 04:59 | 10 | 2,07 | 1.609 | 0,9976 | 04:59 | 1,0780 |
| 2021-02-06 09:20:17 | MMP en 10 K 🎉 | 10,015 | 0:38:20 | 03:49 | 20 | 12,01 | 10.000 | 0,9996 | 03:49 | 1,1793 |
| 2021-02-09 19:36:11 | Series Fun Runners 🔥💪🏻 | 9,674 | 0:41:32 | 04:17 | 16 | 11,11 | 8.047 | 0,9995 | 04:17 | 1,1320 |
| 2021-02-11 18:52:52 | Fun Trail Runners 🔥 | 12,896 | 1:23:43 | 06:29 | 575 | 18,65 | 12.000 | 0,9998 | 06:29 | 1,0004 |
| 2021-02-13 11:10:10 | T2: Rodaje suave 🏃🏻♂️💪🏻 | 11,529 | 0:59:29 | 05:09 | 2 | 12,32 | 10.000 | 0,9996 | 05:09 | 1,0668 |
| 2021-02-16 19:41:36 | Calentamiento pre #CarreraVirtualDUPA 5K | 4,064 | 0:21:37 | 05:19 | 6 | 4,36 | 1.609 | 0,9976 | 05:18 | 1,0577 |
| 2021-02-16 20:13:07 | #CarreraVirtualDUPA 5K: 🔥👊🏻 MMP 👊🏻🔥 | 5,010 | 0:18:05 | 03:36 | 15 | 6,19 | 5.000 | 0,9989 | 03:36 | 1,2059 |
| 2021-02-16 20:44:08 | Enfriando post #CarreraVirtualDUPA 5K | 1,095 | 0:05:55 | 05:24 | 0 | 1,15 | 1.609 | 0,9976 | 05:23 | 1,0528 |
| 2021-02-18 19:08:33 | Trail Fun Runners ⛰️🔥 | 13,995 | 1:21:03 | 05:47 | 418 | 18,61 | 12.000 | 0,9998 | 05:47 | 1,0315 |
| 2021-02-20 09:15:31 | Calentamiento #CarreraVirtualDUPA 10K 🔥 | 1,779 | 0:10:19 | 05:47 | 8 | 1,92 | 1.609 | 0,9976 | 05:47 | 1,0317 |
| 2021-02-20 09:38:43 | #CarreraVirtualDUPA 10K de liebre de Borjita 🐇 | 10,008 | 0:39:05 | 03:54 | 16 | 11,88 | 10.000 | 0,9996 | 03:54 | 1,1706 |
| 2021-02-20 10:20:44 | Enfriamiento post #CarreraVirtualDUPA 10K | 2,586 | 0:13:06 | 05:03 | 6 | 2,84 | 1.609 | 0,9976 | 05:03 | 1,0734 |
| 2021-02-24 06:41:46 | Poniendo calles 🏃🏻♂️ | 10,738 | 0:47:39 | 04:26 | 31 | 12,33 | 10.000 | 0,9996 | 04:26 | 1,1194 |
| 2021-02-25 19:34:34 | Entrenamiento en FantasyLand 🎉 | 11,243 | 1:11:03 | 06:19 | 530 | 16,63 | 10.000 | 0,9996 | 06:19 | 1,0074 |
| 2021-02-27 08:58:19 | Run a ritmo olimpico 🏃🏻♂️🔥 | 12,970 | 0:59:09 | 04:33 | 5 | 14,44 | 12.000 | 0,9998 | 04:33 | 1,1092 |
| 2021-03-01 08:21:57 | Dejando a la 🛵 en revisión | 1,347 | 0:14:22 | 10:40 | 24 | 1,45 | 1.609 | 0,9976 | 10:38 | 0,9001 |
| 2021-03-01 13:04:34 | Recogiendo a la 🛵 de la guarde 😂 | 1,571 | 0:14:03 | 08:56 | 3 | 1,49 | 1.609 | 0,9976 | 08:55 | 0,9304 |
| 2021-03-02 19:36:55 | Series a bloque con FunRunners 🔥☠️ | 10,135 | 0:40:37 | 04:00 | 10 | 11,85 | 10.000 | 0,9996 | 04:00 | 1,1597 |
| 2021-03-04 19:03:50 | Fun Trail Runners 🔥✊🏻 | 14,186 | 1:28:12 | 06:13 | 571 | 20,06 | 12.000 | 0,9998 | 06:12 | 1,0117 |
| 2021-03-06 08:51:18 | Calentando motores para el test💪🏻 | 1,813 | 0:09:02 | 04:58 | 10 | 2,06 | 1.609 | 0,9976 | 04:58 | 1,0790 |
| 2021-03-06 09:03:05 | Objetivo de 14km en 1 hora ✅ | 14,076 | 0:58:01 | 04:07 | 28 | 16,44 | 12.000 | 0,9998 | 04:07 | 1,1481 |
| 2021-03-09 19:34:08 | Series FunRunners 🔥🏃🏻💨 | 12,127 | 0:50:27 | 04:09 | 29 | 14,17 | 12.000 | 0,9998 | 04:09 | 1,1444 |
| 2021-03-11 09:24:41 | Trail suavecito ⛰️🏃🏻 | 10,003 | 0:58:45 | 05:52 | 338 | 13,66 | 10.000 | 0,9996 | 05:52 | 1,0275 |
| 2021-03-13 09:27:45 | T2 en progresión 💪🏻🏃🏻💨 | 12,002 | 0:54:48 | 04:33 | 11 | 13,42 | 12.000 | 0,9998 | 04:33 | 1,1088 |
| 2021-03-16 19:32:41 | Series con los FunRunners🔥🔥 | 12,999 | 0:54:02 | 04:09 | 17 | 15,05 | 12.000 | 0,9998 | 04:09 | 1,1447 |
| 2021-03-18 19:08:53 | Fun Trail Rainy Runners ⛰️🌧️ | 14,681 | 1:34:06 | 06:24 | 534 | 20,07 | 12.000 | 0,9998 | 06:24 | 1,0037 |
| 2021-03-20 11:06:25 | T2 progresiva 🔥 | 10,003 | 0:42:43 | 04:16 | 6 | 11,40 | 10.000 | 0,9996 | 04:16 | 1,1341 |
| 2021-03-21 08:39:25 | Turó de l'Home con FunRunners ⛰️ | 23,366 | 3:24:08 | 08:44 | 1.481 | 36,64 | 21.098 | 1,0000 | 08:44 | 0,9343 |
| 2021-03-23 19:33:48 | Series en subida con los FunRunners 🔥 | 14,004 | 1:00:58 | 04:21 | 117 | 16,95 | 12.000 | 0,9998 | 04:21 | 1,1266 |
| 2021-03-27 10:23:48 | Rodaje a "Ritmo Olímpico" | 12,009 | 0:51:41 | 04:18 | 4 | 13,62 | 12.000 | 0,9998 | 04:18 | 1,1310 |
| 2021-03-28 09:06:09 | Xtrail Series Mataró ⛰️🏃🏻 | 25,462 | 2:48:07 | 06:36 | 1.123 | 36,59 | 25.000 | 1,0000 | 06:36 | 0,9960 |
| 2021-03-30 19:32:26 | Fartlek FunRunners 🔥☠️ | 12,054 | 0:49:32 | 04:06 | 30 | 14,15 | 12.000 | 0,9998 | 04:06 | 1,1493 |
| 2021-04-01 19:01:45 | Trail " 100% track" Runners | 14,107 | 1:29:40 | 06:21 | 562 | 19,81 | 12.000 | 0,9998 | 06:21 | 1,0059 |
| 2021-04-04 10:52:08 | Rodaje suave suavecito 💪🏻🏃🏻♂️ | 10,009 | 0:50:33 | 05:03 | 0 | 10,75 | 10.000 | 0,9996 | 05:02 | 1,0738 |
| 2021-04-06 19:33:21 | Series de la muerte con los FunRunners 🔥 | 13,410 | 0:53:51 | 04:00 | 17 | 15,71 | 12.000 | 0,9998 | 04:00 | 1,1588 |
| 2021-04-10 10:02:34 | Maratón UltraMontseny 🏔️🔥🤘🏻 | 41,494 | 6:20:12 | 09:09 | 2.961 | 68,01 | 30.000 | 1,0000 | 09:09 | 0,9255 |
| 2021-04-13 19:33:53 | Series FunRunners ☠️🔥 | 9,792 | 0:38:41 | 03:57 | 18 | 11,59 | 8.047 | 0,9995 | 03:56 | 1,1658 |
| 2021-04-15 19:04:54 | Fun "Yisus Nuevo Lider" Trail Run | 15,798 | 1:38:43 | 06:14 | 635 | 22,31 | 15.000 | 1,0000 | 06:14 | 1,0103 |
| 2021-04-18 08:02:49 | Rodaje con agilidad 🏃🏻♂️ | 10,008 | 0:46:49 | 04:40 | 28 | 11,29 | 10.000 | 0,9996 | 04:40 | 1,1001 |
| 2021-04-20 19:33:55 | Calentamiento pre test | 1,740 | 0:09:37 | 05:31 | 11 | 1,93 | 1.609 | 0,9976 | 05:30 | 1,0459 |
| 2021-04-20 20:02:14 | Test de 5000 MMP 🔥 | 5,033 | 0:17:34 | 03:29 | 9 | 6,24 | 5.000 | 0,9989 | 03:29 | 1,2218 |
| 2021-04-20 20:32:35 | Enfriamiento post test | 2,705 | 0:15:35 | 05:45 | 3 | 2,83 | 1.609 | 0,9976 | 05:44 | 1,0336 |
| 2021-04-22 19:06:25 | Fun Trail Runners | 16,156 | 1:32:39 | 05:44 | 546 | 22,17 | 16.093 | 1,0000 | 05:44 | 1,0342 |
| 2021-04-24 10:25:35 | T2 a medias 🏃🏻♂️ | 5,011 | 0:19:57 | 03:58 | 2 | 5,85 | 5.000 | 0,9989 | 03:58 | 1,1628 |
| 2021-04-26 19:14:27 | Test de molestias superado 💪🏻✅ | 8,233 | 0:34:20 | 04:10 | 11 | 9,53 | 8.047 | 0,9995 | 04:10 | 1,1435 |
| 2021-04-27 19:32:41 | A Montjuic con los Fun Runners | 11,267 | 0:56:04 | 04:58 | 322 | 15,38 | 10.000 | 0,9996 | 04:58 | 1,0787 |
| 2021-04-29 19:02:26 | Fun Trail Runners 🔥⛰️ | 14,995 | 1:25:03 | 05:40 | 583 | 21,39 | 12.000 | 0,9998 | 05:40 | 1,0375 |
| 2021-05-02 09:43:43 | T2 en modo carrera ☠️🔥💪🏻 | 15,009 | 1:02:07 | 04:08 | 52 | 17,73 | 15.000 | 1,0000 | 04:08 | 1,1464 |
| 2021-05-03 17:59:00 | Rodaje en Z3+ 💪🏻🔥 | 10,012 | 0:39:27 | 03:56 | 12 | 11,80 | 10.000 | 0,9996 | 03:56 | 1,1668 |
| 2021-05-04 19:32:50 | Series FunRunners 🔥💙 | 8,924 | 0:35:20 | 03:57 | 26 | 10,65 | 8.047 | 0,9995 | 03:57 | 1,1648 |
| 2021-05-08 10:08:09 | Activación para el Cros de Sants 🦿✅🔥 | 6,433 | 0:31:58 | 04:58 | 186 | 8,80 | 6.000 | 0,9992 | 04:57 | 1,0793 |
| 2021-05-09 08:38:39 | Calentamiento Cros de Sants | 1,411 | 0:07:43 | 05:28 | 9 | 1,57 | 1.609 | 0,9976 | 05:27 | 1,0491 |
| 2021-05-09 09:03:08 | Cros de Sants 🔥 SUB18 CONFIRMADO 🦿💪🏻 | 4,960 | 0:17:41 | 03:33 | 34 | 6,35 | 1.609 | 0,9976 | 03:33 | 1,2123 |
| 2021-05-11 19:32:45 | Series de la muerte ☠️🔥 con FunRunners | 9,907 | 0:39:15 | 03:57 | 4 | 11,58 | 8.047 | 0,9995 | 03:57 | 1,1646 |
| 2021-05-13 19:16:06 | Fun Trail Runners "De Tranquis" 🥚🥚😂 | 16,134 | 1:31:17 | 05:39 | 602 | 22,77 | 16.093 | 1,0000 | 05:39 | 1,0382 |
| 2021-05-15 10:07:23 | T2 a Ritmo de Olimpico 🏃🏻♂️ | 11,012 | 0:46:49 | 04:15 | 36 | 12,86 | 10.000 | 0,9996 | 04:14 | 1,1359 |
| 2021-05-18 19:34:04 | Series ☠️ FunRunners | 13,421 | 0:57:10 | 04:15 | 80 | 16,03 | 12.000 | 0,9998 | 04:15 | 1,1350 |
| 2021-05-20 19:09:58 | 🏔️ Fun Trail Runners 🏔️ | 14,411 | 1:30:55 | 06:18 | 717 | 21,69 | 12.000 | 0,9998 | 06:18 | 1,0078 |
| 2021-05-22 10:42:05 | T2: Rodaje suave Post Bici | 11,005 | 0:49:35 | 04:30 | 39 | 12,65 | 10.000 | 0,9996 | 04:30 | 1,1137 |
| 2021-05-24 20:03:58 | T2 de liebre del Sr. Borjita 🐰 | 9,133 | 0:38:27 | 04:12 | 103 | 11,44 | 8.047 | 0,9995 | 04:12 | 1,1398 |
| 2021-05-25 19:33:20 | Fartlek polaco 🇵🇱 con Funrunners | 12,175 | 0:51:41 | 04:14 | 40 | 14,24 | 12.000 | 0,9998 | 04:14 | 1,1364 |
| 2021-05-27 19:34:31 | Cuestecitas con Fun Runners ⛰️🔥 | 9,206 | 0:59:29 | 06:27 | 472 | 13,94 | 8.047 | 0,9995 | 06:27 | 1,0017 |
| 2021-05-30 09:33:03 | T2 progresiva: cortita pero intensa ☠️🔥🏃🏻♂️ | 7,006 | 0:28:59 | 04:08 | 18 | 8,22 | 6.437 | 0,9993 | 04:08 | 1,1468 |
| 2021-06-03 19:43:02 | Calentando para #LaMitja 🔥🤘🏻 | 9,466 | 0:41:45 | 04:24 | 14 | 10,76 | 8.047 | 0,9995 | 04:24 | 1,1217 |
| 2021-06-05 07:58:28 | "Calentamiento" para #LaMitja | 0,758 | 0:03:46 | 04:58 | 4 | 0,86 | 1.609 | 0,9976 | 04:57 | 1,0800 |
| 2021-06-05 08:11:08 | MMP oficial en #LaMitja 🔥🏆 | 21,330 | 1:28:58 | 04:10 | 111 | 25,49 | 21.098 | 1,0000 | 04:10 | 1,1432 |
| 2021-06-08 19:33:06 | Series FunRunners 🔥 | 9,041 | 0:35:01 | 03:52 | 25 | 10,87 | 8.047 | 0,9995 | 03:52 | 1,1742 |
| 2021-06-12 07:55:38 | Activación para el Half ✅💪🏻 | 7,010 | 0:31:06 | 04:26 | 24 | 8,09 | 6.437 | 0,9993 | 04:25 | 1,1196 |
| 2021-06-15 19:33:39 | Series FunRunners 🔥🔥🔥 | 10,219 | 0:44:22 | 04:20 | 32 | 11,84 | 10.000 | 0,9996 | 04:20 | 1,1277 |
| 2021-06-17 19:32:24 | Trail Fun Runners ⛰️ | 10,023 | 1:04:41 | 06:27 | 481 | 14,85 | 10.000 | 0,9996 | 06:27 | 1,0020 |
| 2021-06-22 19:34:56 | Series en rampas con los FR 🔥☠️ | 13,162 | 0:58:54 | 04:28 | 132 | 16,01 | 12.000 | 0,9998 | 04:28 | 1,1162 |
| 2021-06-26 21:30:05 | Night Trail Lloret de Mar 🌕⛰️ | 16,333 | 1:21:27 | 04:59 | 426 | 21,86 | 16.093 | 1,0000 | 04:59 | 1,0779 |
| 2021-06-29 19:33:32 | Fartlek mejicano 🇲🇽 by Fun Runners🔥☠️ | 12,519 | 0:54:18 | 04:20 | 41 | 14,53 | 12.000 | 0,9998 | 04:20 | 1,1280 |
| 2021-07-01 19:04:58 | Series montañiles con Fun Runners ⛰️🔥 | 12,431 | 1:08:40 | 05:31 | 446 | 17,46 | 12.000 | 0,9998 | 05:31 | 1,0454 |
| 2021-07-06 19:21:15 | Series cortas by FunRunners ☠️ | 11,753 | 0:48:14 | 04:06 | 37 | 13,88 | 10.000 | 0,9996 | 04:06 | 1,1499 |
| 2021-07-08 18:20:15 | Rodaje suave en Z3 🏃🏻♂️ | 10,009 | 0:43:59 | 04:23 | 29 | 11,53 | 10.000 | 0,9996 | 04:23 | 1,1231 |
| 2021-07-10 18:37:18 | Soltando piernas 🦿 | 8,007 | 0:36:39 | 04:34 | 40 | 9,27 | 8.000 | 0,9995 | 04:34 | 1,1079 |
| 2021-07-13 19:29:31 | Series a gas🔥 con el grupo 1 de FunRunners | 9,637 | 0:39:52 | 04:08 | 35 | 11,40 | 8.047 | 0,9995 | 04:08 | 1,1468 |
| 2021-07-15 19:02:47 | Suavecito de Trail con los FunRunners ⛰️ | 15,495 | 1:29:45 | 05:47 | 533 | 21,31 | 15.000 | 1,0000 | 05:47 | 1,0314 |
| 2021-07-20 19:29:28 | Series con los taraos de FunRunners 🥵💪🏻🔥 | 10,125 | 0:43:28 | 04:17 | 30 | 11,76 | 10.000 | 0,9996 | 04:17 | 1,1320 |
| 2021-07-22 19:34:17 | Salidita montañera con los Fun Runners ⛰️🏔️⛰️ | 9,656 | 1:06:45 | 06:54 | 409 | 13,60 | 8.047 | 0,9995 | 06:54 | 0,9848 |
| 2021-07-24 10:14:06 | Un poquito de T2 🏃🏻♂️ | 8,254 | 0:36:15 | 04:23 | 25 | 9,52 | 8.047 | 0,9995 | 04:23 | 1,1233 |
| 2021-07-27 19:28:33 | Calentamiento FR🔥 | 1,859 | 0:10:15 | 05:30 | 46 | 2,41 | 1.609 | 0,9976 | 05:30 | 1,0465 |
| 2021-07-27 19:48:07 | Ruta por Montjuic con los FunRunners 🏃🏻♂️🤘🏻 | 10,840 | 0:50:58 | 04:42 | 265 | 14,56 | 10.000 | 0,9996 | 04:42 | 1,0982 |
| 2021-07-31 09:26:02 | Test 10 Kms post bici 🎉🔥 | 10,016 | 0:40:13 | 04:00 | 18 | 11,79 | 10.000 | 0,9996 | 04:00 | 1,1589 |
| 2021-07-31 20:15:11 | Se nos vino el diluvio ⛈️⚡🏃🏻♂️⛰️ | 14,673 | 1:50:43 | 07:32 | 679 | 20,94 | 12.000 | 0,9998 | 07:32 | 0,9645 |
| 2021-08-03 06:48:47 | Rodaje a ritmo Ibicenco 🌴🏖️ | 10,151 | 0:47:34 | 04:41 | 21 | 11,37 | 10.000 | 0,9996 | 04:41 | 1,0994 |
| 2021-08-05 06:57:41 | Una poquita de intensidad mañanera 🏃🏻♂️🤘🏻🔥 | 9,102 | 0:40:19 | 04:25 | 20 | 10,40 | 8.047 | 0,9995 | 04:25 | 1,1201 |
| 2021-08-10 18:27:44 | Rodaje pre Series FunRunners 💪🏻 | 9,009 | 0:37:18 | 04:08 | 37 | 10,70 | 8.047 | 0,9995 | 04:08 | 1,1464 |
| 2021-08-10 19:32:57 | Series FunRunners ☠️ | 10,722 | 0:47:12 | 04:24 | 31 | 12,34 | 10.000 | 0,9996 | 04:24 | 1,1224 |
| 2021-08-14 06:29:40 | Media Maratón con los Rickys 🔥💪🏻🏃🏻♂️ | 21,595 | 1:37:00 | 04:29 | 62 | 24,69 | 21.098 | 1,0000 | 04:29 | 1,1147 |
| 2021-08-16 07:56:49 | Rodaje suave por la ruta del rio Abión 🏃🏻♂️⛰️ | 10,135 | 0:54:53 | 05:24 | 82 | 11,48 | 10.000 | 0,9996 | 05:24 | 1,0515 |
| 2021-08-17 08:02:30 | Series al fresco y en ayunas ☠️🔥 | 11,148 | 0:50:41 | 04:32 | 46 | 12,84 | 10.000 | 0,9996 | 04:32 | 1,1104 |
| 2021-08-19 07:58:13 | Ruta del río Abión 2.0 🏃🏻♂️⛰️ | 8,084 | 0:45:16 | 05:35 | 74 | 9,16 | 8.047 | 0,9995 | 05:35 | 1,0414 |
| 2021-08-20 08:00:34 | Maratón "Cañon del Río Lobos" | 42,597 | 5:35:20 | 07:52 | 263 | 43,32 | 42.195 | 1,0000 | 07:52 | 0,9553 |
| 2021-08-22 18:29:05 | Rodaje post viaje y pre test de mañana 🤘🏻🔥☠️ | 5,253 | 0:22:47 | 04:20 | 15 | 6,08 | 5.000 | 0,9989 | 04:19 | 1,1284 |
| 2021-08-23 07:57:09 | Calentamiento pre test 🔥 | 2,030 | 0:09:34 | 04:42 | 14 | 2,37 | 1.609 | 0,9976 | 04:42 | 1,0982 |
| 2021-08-23 08:07:37 | Test de 20 kms post vacaciones 🤘🏻 | 20,000 | 1:23:58 | 04:11 | 33 | 23,14 | 20.000 | 1,0000 | 04:11 | 1,1407 |
| 2021-08-23 09:51:12 | Enfriamiento post Test ❄️ | 1,004 | 0:05:50 | 05:48 | 20 | 1,24 | 1.609 | 0,9976 | 05:47 | 1,0311 |
| 2021-08-24 19:32:31 | Fartleks con los FunRunners 🔥☠️ | 10,139 | 0:44:17 | 04:22 | 21 | 11,62 | 10.000 | 0,9996 | 04:21 | 1,1254 |
| 2021-08-26 18:18:55 | Trail Fun Runners con un extra al principio ⛰️🦿🔥 | 19,516 | 1:53:23 | 05:48 | 686 | 26,97 | 16.093 | 1,0000 | 05:48 | 1,0305 |
| 2021-08-28 09:10:29 | Duatló Ripollet Run 1 🏃🏻♂️ | 4,864 | 0:21:04 | 04:19 | 48 | 5,98 | 1.609 | 0,9976 | 04:19 | 1,1294 |
| 2021-08-28 10:05:46 | Duatló Ripollet Run 2 🏃🏻♂️ | 2,717 | 0:11:59 | 04:24 | 29 | 3,34 | 1.609 | 0,9976 | 04:24 | 1,1224 |
| 2021-08-31 19:30:28 | Calentamiento pre Test FunRunners | 1,702 | 0:08:14 | 04:50 | 11 | 1,96 | 1.609 | 0,9976 | 04:49 | 1,0889 |
| 2021-08-31 20:02:40 | Test 5000 Fun Runners 🔥 | 5,012 | 0:17:34 | 03:30 | 8 | 6,20 | 5.000 | 0,9989 | 03:30 | 1,2198 |
| 2021-08-31 20:25:58 | Enfriamiento post Test FunRunners | 3,285 | 0:16:26 | 05:00 | 8 | 3,62 | 1.609 | 0,9976 | 04:59 | 1,0776 |
| 2021-09-02 19:29:59 | Trail Fun Runners 🏔️🏃🏻♂️ | 10,919 | 1:12:10 | 06:36 | 525 | 16,12 | 10.000 | 0,9996 | 06:36 | 0,9959 |
| 2021-09-04 20:30:38 | Burriac Atac 2021 | 18,461 | 2:17:58 | 07:28 | 934 | 27,19 | 16.093 | 1,0000 | 07:28 | 0,9666 |
| 2021-09-07 19:29:57 | Series de 400 con l@s niñ@s de Fun Runners 🔥 | 9,730 | 0:39:14 | 04:01 | 14 | 11,40 | 8.047 | 0,9995 | 04:01 | 1,1572 |
| 2021-09-11 10:33:45 | T2: 10K a ritmo ágil 🔥🤘🏻 | 10,000 | 0:43:45 | 04:22 | 20 | 11,45 | 10.000 | 0,9996 | 04:22 | 1,1248 |
| 2021-09-11 11:24:07 | Enfriando post 10K ❄️ | 0,910 | 0:04:50 | 05:18 | 19 | 1,15 | 1.609 | 0,9976 | 05:18 | 1,0580 |
| 2021-09-14 18:46:26 | Rodaje pre entreno Fun Runners | 5,630 | 0:25:58 | 04:36 | 12 | 6,35 | 5.000 | 0,9989 | 04:36 | 1,1054 |
| 2021-09-14 19:32:07 | Series de la muerte con Fun Runners 🔥☠️ | 11,007 | 0:49:43 | 04:31 | 32 | 12,57 | 10.000 | 0,9996 | 04:30 | 1,1128 |
| 2021-09-18 15:52:55 | Matagalls Montserrat 🏅💪🏻🔥 | 80,960 | 11:57:48 | 08:51 | 2.728 | 102,69 | 80.467 | 1,0000 | 08:51 | 0,9315 |
| 2021-09-21 19:34:20 | Series largas con los Fun Runners 🤘🏻🔥 | 12,166 | 0:50:06 | 04:07 | 27 | 14,24 | 12.000 | 0,9998 | 04:07 | 1,1485 |
| 2021-09-23 18:20:39 | Rodaje largo y suave 💆🏻♂️🏃🏻♂️ | 19,000 | 1:35:10 | 05:00 | 78 | 21,23 | 16.093 | 1,0000 | 05:00 | 1,0764 |
| 2021-09-28 19:32:02 | Fartlek "Tren de la Bruja" Fun Runners 🔥🤣🏃🏻♂️ | 12,232 | 0:53:43 | 04:23 | 28 | 14,01 | 12.000 | 0,9998 | 04:23 | 1,1232 |
| 2021-10-03 16:20:53 | IronMan BCN Run | 42,027 | 5:11:52 | 07:25 | 62 | 41,30 | 30.000 | 1,0000 | 07:25 | 0,9682 |
| 2021-10-09 10:00:40 | 4rta Cursa de la cerveza 🏃🏻♂️ | 10,423 | 0:54:59 | 05:16 | 138 | 12,43 | 10.000 | 0,9996 | 05:16 | 1,0597 |
| 2021-10-11 16:09:49 | 3000 + 3*1000 🏃🏻♂️🔥 | 10,007 | 0:43:08 | 04:18 | 19 | 11,50 | 10.000 | 0,9996 | 04:18 | 1,1305 |
| 2021-10-12 19:38:03 | Series con Fun Runners 🔥🤘🏻 | 11,418 | 0:49:18 | 04:19 | 22 | 13,12 | 10.000 | 0,9996 | 04:18 | 1,1298 |
| 2021-10-14 18:01:13 | 80 minutos de rodaje suave 🏃🏻♂️🤘🏻 | 16,303 | 1:19:26 | 04:52 | 38 | 18,08 | 16.093 | 1,0000 | 04:52 | 1,0857 |
| 2021-10-16 11:51:48 | Activación Mitja de Barcelona con los FunRunners 🏃🏻♂️ | 6,374 | 0:29:59 | 04:42 | 5 | 7,05 | 6.000 | 0,9992 | 04:41 | 1,0983 |
| 2021-10-17 07:54:40 | Calentamiento pre media 🏃🏻♂️ | 1,729 | 0:09:44 | 05:37 | 4 | 1,84 | 1.609 | 0,9976 | 05:36 | 1,0404 |
| 2021-10-17 08:32:08 | MMP en la #EDreamsMitjaMarató de Barcelona 🏃🏻♂️🔥🎉 | 21,405 | 1:28:37 | 04:08 | 50 | 25,03 | 21.098 | 1,0000 | 04:08 | 1,1462 |
| 2021-10-19 19:30:21 | Esto de las series de los martes se nos va de la manos ☠️🔥 | 13,812 | 0:57:54 | 04:11 | 23 | 15,99 | 12.000 | 0,9998 | 04:11 | 1,1413 |
| 2021-10-23 10:05:54 | Activación modo maño 💪🏻🔥 | 7,020 | 0:35:34 | 05:04 | 23 | 7,76 | 6.437 | 0,9993 | 05:03 | 1,0728 |
| 2021-10-24 08:40:30 | Quitando frio pre 10K | 0,466 | 0:02:31 | 05:23 | 2 | 0,51 | 1.609 | 0,9976 | 05:23 | 1,0532 |
| 2021-10-24 08:49:55 | 10K en Zaragoza. MMP 🔥🎉 | 10,052 | 0:37:05 | 03:41 | 44 | 12,46 | 10.000 | 0,9996 | 03:41 | 1,1956 |
| 2021-10-26 19:33:56 | Calentamiento con los FunRunners | 1,820 | 0:09:50 | 05:24 | 10 | 2,02 | 1.609 | 0,9976 | 05:23 | 1,0528 |
| 2021-10-26 20:11:52 | Fartlek con FunRunners 🔥 | 7,505 | 0:29:50 | 03:58 | 10 | 8,83 | 6.437 | 0,9993 | 03:58 | 1,1633 |
| 2021-10-27 19:35:27 | Test de Gavela para 3h10 🔥✅ 2x6000 | 13,825 | 0:58:38 | 04:14 | 2 | 15,74 | 12.000 | 0,9998 | 04:14 | 1,1367 |
| 2021-11-02 19:32:36 | Series cortitas con Fun Runners 🔥☠️ | 11,551 | 0:46:40 | 04:02 | 17 | 13,53 | 10.000 | 0,9996 | 04:02 | 1,1564 |
| 2021-11-03 19:40:05 | Entrenamiento FunRunners ft. @Go_Miriam para la Magic BCN 🏃🏻♂️ | 5,248 | 0:22:00 | 04:11 | 0 | 5,99 | 5.000 | 0,9989 | 04:11 | 1,1416 |
| 2021-11-07 09:22:57 | Primer tramo de la Maratón: Kinders Team con Marta Bricio 😍🤘🏻 | 17,539 | 1:25:10 | 04:51 | 58 | 19,64 | 16.093 | 1,0000 | 04:51 | 1,0869 |
| 2021-11-07 11:36:11 | Segundo tramo de la Maratón: Chochis Team con Martita ❤️ | 11,784 | 1:04:02 | 05:26 | 49 | 12,87 | 10.000 | 0,9996 | 05:25 | 1,0505 |
| 2021-11-08 18:00:29 | Día de series 🏃🏻♂️☠️🔥 | 10,468 | 0:43:15 | 04:07 | 3 | 12,04 | 10.000 | 0,9996 | 04:07 | 1,1472 |
| 2021-11-09 19:31:40 | Series a 🔥🦿 con mi grupo 1 FunRunners 🎉 | 11,784 | 0:49:16 | 04:10 | 30 | 13,76 | 10.000 | 0,9996 | 04:10 | 1,1425 |
| 2021-11-14 09:20:22 | Pota Roja Trail #EspetitosTeam | 13,916 | 1:22:52 | 05:57 | 645 | 20,69 | 12.000 | 0,9998 | 05:57 | 1,0235 |
| 2021-11-16 19:35:18 | Entrenamiento de cuestas con Fun Runners 🦿🔥 | 14,080 | 1:02:03 | 04:24 | 128 | 17,08 | 12.000 | 0,9998 | 04:24 | 1,1219 |
| 2021-11-17 17:41:41 | Quemando el tartán de Can Dragó 🔥🦿 | 11,534 | 0:52:04 | 04:30 | 7 | 12,91 | 10.000 | 0,9996 | 04:30 | 1,1130 |
| 2021-11-23 19:20:27 | 1/2: Progresivos en cinta | 4,977 | 0:25:05 | 05:02 | 0 | 5,35 | 1.609 | 0,9976 | 05:01 | 1,0751 |
| 2021-11-24 19:57:02 | Series 400+800 con FunRunners 🏃🏻♂️🔥 | 7,634 | 0:28:58 | 03:47 | 0 | 9,03 | 6.437 | 0,9993 | 03:47 | 1,1832 |
| 2021-11-28 07:27:08 | Calentamiento pre Jean Bouin 🔥 | 5,134 | 0:24:45 | 04:49 | 17 | 5,77 | 5.000 | 0,9989 | 04:48 | 1,0897 |
| 2021-11-28 08:31:13 | Jean Bouin #EspetosTeam 🔥🦿💪🏻 | 10,152 | 0:39:22 | 03:52 | 45 | 12,37 | 10.000 | 0,9996 | 03:52 | 1,1737 |
| 2021-11-28 09:32:10 | Enfriamiento post Jean Bouin ❄️ | 1,304 | 0:06:22 | 04:52 | 0 | 1,42 | 1.609 | 0,9976 | 04:52 | 1,0858 |
| 2021-11-30 19:34:22 | Series largas con Fun Runners 💙🔥 | 12,272 | 0:51:24 | 04:11 | 24 | 14,25 | 12.000 | 0,9998 | 04:11 | 1,1417 |
| 2021-12-02 19:10:32 | 30 minutos suaves de 🏃🏻♂️ pre spinning 🤘🏻 | 6,216 | 0:31:52 | 05:07 | 0 | 6,65 | 6.000 | 0,9992 | 05:07 | 1,0690 |
| 2021-12-04 08:35:45 | Empiezan los findes de tirada 🏃🏻♂️🤘🏻 | 22,005 | 1:39:12 | 04:30 | 62 | 25,12 | 21.098 | 1,0000 | 04:30 | 1,1134 |
| 2021-12-06 08:09:32 | Calentamiento Cursa Sant Andreu | 2,855 | 0:15:59 | 05:35 | 4 | 3,01 | 1.609 | 0,9976 | 05:35 | 1,0420 |
| 2021-12-06 08:59:59 | Cursa de Sant Andreu de 🐇 de Isma 🔥 | 5,014 | 0:20:50 | 04:09 | 21 | 5,95 | 5.000 | 0,9989 | 04:09 | 1,1452 |
| 2021-12-07 18:18:03 | Rodaje pre series | 10,011 | 0:47:05 | 04:42 | 27 | 11,26 | 10.000 | 0,9996 | 04:42 | 1,0981 |
| 2021-12-07 19:36:26 | Series cortas con Fun Runners 🔥 | 10,770 | 0:43:37 | 04:02 | 22 | 12,66 | 10.000 | 0,9996 | 04:02 | 1,1554 |
| 2021-12-11 12:00:11 | 24 Horas individuales de Can Dragó 💪🏻🦿🔥 | 100,096 | 15:04:57 | 09:02 | 28 | 93,16 | 100.000 | 1,0000 | 09:02 | 0,9279 |
| 2021-12-14 19:34:41 | Sierra inglesa con Fun Runners | 12,316 | 0:52:39 | 04:16 | 25 | 14,21 | 12.000 | 0,9998 | 04:16 | 1,1336 |
| 2021-12-18 09:46:43 | Calentamiento Transplant Run | 1,459 | 0:07:18 | 05:00 | 0 | 1,57 | 1.609 | 0,9976 | 04:59 | 1,0775 |
| 2021-12-18 10:11:36 | Liebre de la Transplant Run 🏃🏻♂️🐰 sub20' | 4,792 | 0:18:40 | 03:53 | 0 | 5,62 | 1.609 | 0,9976 | 03:53 | 1,1725 |
| 2021-12-20 18:51:42 | 2x6000 con el GPS de fiesta 🤣🔥 | 14,302 | 0:58:50 | 04:06 | 8 | 16,51 | 12.000 | 0,9998 | 04:06 | 1,1489 |
| 2021-12-21 19:36:04 | Fartlek "Tren de la bruja" Fun Runners 🚂🔥🤘🏻 | 11,238 | 0:49:10 | 04:22 | 22 | 12,86 | 10.000 | 0,9996 | 04:22 | 1,1248 |
| 2021-12-22 19:41:54 | Seriecicas cortas con Fun Runners | 10,011 | 0:41:27 | 04:08 | 0 | 11,48 | 10.000 | 0,9996 | 04:08 | 1,1464 |
| 2021-12-24 07:42:22 | Rodajito pre comilonas con Martita y Ricard 🏃🏼♀️🏃🏻♂️🏃🏻♂️ | 15,008 | 1:17:56 | 05:11 | 40 | 16,37 | 15.000 | 1,0000 | 05:11 | 1,0646 |
| 2021-12-25 09:35:28 | 🎄🥳¡FELIZ NAVIDAD!🥳🎄 | 6,615 | 0:31:27 | 04:45 | 13 | 7,37 | 6.437 | 0,9993 | 04:45 | 1,0944 |
| 2021-12-26 10:03:27 | Calentamiento Sansi del Masnou 🔥 | 1,970 | 0:10:31 | 05:20 | 3 | 2,11 | 1.609 | 0,9976 | 05:19 | 1,0566 |
| 2021-12-26 10:31:13 | Sansi del Masnou 🔥 MMP 🥳🎉🤘🏻 | 5,030 | 0:17:25 | 03:27 | 5 | 6,22 | 5.000 | 0,9989 | 03:27 | 1,2256 |
| 2021-12-27 08:20:05 | Rodaje mañanero a ritmo Z3 | 15,197 | 1:07:06 | 04:24 | 42 | 17,46 | 15.000 | 1,0000 | 04:24 | 1,1211 |
| 2021-12-28 18:34:22 | Rodaje de sumar volumen 🏃🏻♂️🥳 | 8,008 | 0:37:10 | 04:38 | 19 | 9,02 | 8.000 | 0,9995 | 04:38 | 1,1029 |
| 2021-12-28 19:32:39 | Series con los Fun Runners 🔥🏃🏻♂️ | 9,826 | 0:40:39 | 04:08 | 25 | 11,52 | 8.047 | 0,9995 | 04:08 | 1,1467 |
| 2021-12-30 08:16:57 | Rodajito y patas listas para Nassos 🥳🔥 | 10,028 | 0:52:57 | 05:16 | 19 | 10,81 | 10.000 | 0,9996 | 05:16 | 1,0594 |
| 2021-12-31 16:41:15 | Calentamiento Cursa dels Nassos 🔥 | 1,661 | 0:08:57 | 05:23 | 5 | 1,80 | 1.609 | 0,9976 | 05:22 | 1,0537 |
| 2021-12-31 17:15:51 | Cursa dels Nassos con #EspetosTeam 🐟 🔥🤘🏻 | 10,166 | 0:38:23 | 03:46 | 10 | 12,15 | 10.000 | 0,9996 | 03:46 | 1,1853 | TOTAL | 186 | 2.143,338 | 194:00:57 | 05:25 | 29.081 | 2.591,55 | 05:25 |