SUL Daily League

2021 - Juan andres Camacho - 30
Fecha Actividad Km Horas Ritmo d+ Puntos UR Distancia Std Coef AgeSex Ritmo Std Coef Ritmo
2021-01-01 08:21:56 R: 15x300 R1' (TE 3.0) 12,405 0:57:53 04:39 47 14,13 12.000 1,0000 04:39 1,1008
2021-01-02 07:55:27 E: 30' (TE 2.4) 6,689 0:30:02 04:29 16 7,62 6.437 1,0000 04:29 1,1148
2021-01-03 05:52:03 E: 2h45' (TE 3.2) 36,909 2:45:02 04:28 36 41,56 30.000 1,0000 04:28 1,1164
2021-01-05 07:44:41 E: 60' (TE 2.5) 13,440 1:00:03 04:28 36 15,37 12.000 1,0000 04:28 1,1167
2021-01-06 08:46:09 R: 5x1km R2'30" (TE 2.9) 13,122 1:01:18 04:40 30 14,74 12.000 1,0000 04:40 1,1004
2021-01-07 07:41:46 E: 60' (TE 2.8) 13,709 1:00:56 04:26 13 15,47 12.000 1,0000 04:26 1,1186
2021-01-09 07:47:54 E: 2h30' (TE 3.2) 33,668 2:30:02 04:27 26 37,89 30.000 1,0000 04:27 1,1177
2021-01-10 07:20:00 E: 3h (TE 3.4) 40,548 3:00:01 04:26 17 45,55 30.000 1,0000 04:26 1,1191
2021-01-12 07:40:45 E: 60' (TE 2.6) 13,528 1:00:16 04:27 36 15,48 12.000 1,0000 04:27 1,1178
2021-01-13 08:27:59 R: 3x2000 R2'30" (TE 3.2) 13,206 0:58:25 04:25 13 14,93 12.000 1,0000 04:25 1,1204
2021-01-14 08:32:08 E: 75' (TE 2.7) 16,843 1:15:06 04:27 86 19,68 16.093 1,0000 04:27 1,1174
2021-01-15 07:36:50 R: 15x400 R1' (TE 3.2) 13,646 1:03:19 04:38 35 15,40 12.000 1,0000 04:38 1,1028
2021-01-16 07:49:18 E: 60' (TE 2.5) 13,550 1:00:02 04:25 38 15,55 12.000 1,0000 04:25 1,1198
2021-01-17 06:55:16 E: 120' (TE 3.0) 27,338 2:02:18 04:28 14 30,66 25.000 1,0000 04:28 1,1162
2021-01-19 06:46:59 E: 40' (TE 2.5) 9,022 0:40:01 04:26 9 10,19 8.047 1,0000 04:26 1,1194
2021-01-20 07:18:54 R: 2x3000 R2'30" 13,055 0:56:56 04:21 16 14,86 12.000 1,0000 04:21 1,1258
2021-01-21 06:55:36 E: 60' (TE 2.6) 13,942 1:01:18 04:23 40 16,05 12.000 1,0000 04:23 1,1227
2021-01-22 07:41:53 R: 15x500 R1' (TE 3.3) 14,646 1:08:32 04:40 39 16,50 12.000 1,0000 04:40 1,0998
2021-01-23 07:04:35 E: 30' (TE 2.2) 6,517 0:30:28 04:40 9 7,26 6.437 1,0000 04:40 1,1002
2021-01-24 06:53:36 E: 3h (TE 3.4) 40,566 3:00:02 04:26 24 45,64 30.000 1,0000 04:26 1,1192
2021-01-26 06:48:30 E: 40' (TE 2.2) 8,917 0:40:03 04:29 8 10,02 8.047 1,0000 04:29 1,1147
2021-01-27 08:24:15 R: 4x2000 R2' (TE 3.4) 15,279 1:06:36 04:21 18 17,38 15.000 1,0000 04:21 1,1260
2021-01-28 07:07:56 E: 60' (TE 2.3) 13,618 1:01:07 04:29 10 15,28 12.000 1,0000 04:29 1,1150
2021-01-29 19:52:54 R: 20x100 R1' (TE 2.5) 9,465 0:55:22 05:50 45 10,18 8.047 1,0000 05:50 1,0285
2021-01-30 07:24:12 E: 60' (TE 2.8) 13,642 1:00:17 04:25 13 15,42 12.000 1,0000 04:25 1,1208
2021-01-31 06:50:25 E: 3h (TE 3.4) 40,645 3:00:02 04:25 32 45,84 30.000 1,0000 04:25 1,1199
2021-02-02 09:03:05 Reconocimiento circuito del Andaluz de Cross (TE 3.2) 11,017 0:50:52 04:37 198 14,15 10.000 1,0000 04:37 1,1046
2021-02-03 07:40:30 R: 3x3000 R2' (TE 3.4) 16,114 1:08:46 04:16 15 18,43 16.093 1,0000 04:16 1,1342
2021-02-04 08:18:31 E: 60' (TE 2.5) 13,662 1:00:08 04:24 9 15,42 12.000 1,0000 04:24 1,1223
2021-02-05 07:44:15 R: 15x200 R1' (TE 2.5) 11,041 0:54:39 04:56 30 12,23 10.000 1,0000 04:56 1,0804
2021-02-06 08:20:41 E: 40' (TE 2.5) 9,227 0:40:02 04:20 8 10,49 8.047 1,0000 04:20 1,1278
2021-02-07 06:48:08 E: 3h15' (TE 3.4) 43,744 3:15:02 04:27 14 49,02 42.195 1,0000 04:27 1,1175
2021-02-09 07:40:14 E: 60' (TE 2.4) 13,715 1:00:03 04:22 12 15,54 12.000 1,0000 04:22 1,1243
2021-02-10 07:42:54 R: 4x2000 R2' (TE 3.3) 15,382 1:06:23 04:18 33 17,71 15.000 1,0000 04:18 1,1299
2021-02-11 06:50:00 E: 60' (TE 2.4) 13,780 1:00:02 04:21 13 15,65 12.000 1,0000 04:21 1,1262
2021-02-12 06:49:26 R: 15x300 R1' (TE 3.1) 12,539 0:58:48 04:41 11 13,89 12.000 1,0000 04:41 1,0990
2021-02-13 17:10:49 Campeonato de Andalucía Campo a Través 2021 (TE 4.1) 9,639 0:34:23 03:34 154 13,21 8.047 1,0000 03:34 1,2109
2021-02-13 18:14:51 E: 35' (TE 2.9) 7,824 0:35:12 04:29 19 8,91 6.437 1,0000 04:29 1,1141
2021-02-14 06:46:09 E: 2h45' (TE 3.1) 36,723 2:45:02 04:29 11 41,04 30.000 1,0000 04:29 1,1145
2021-02-16 08:27:48 E: 60' (TE 2.5) 13,793 1:00:04 04:21 11 15,65 12.000 1,0000 04:21 1,1264
2021-02-17 06:26:23 R: 8x1000 R2' (TE 2.8) 16,299 1:13:54 04:32 18 18,29 16.093 1,0000 04:32 1,1112
2021-02-18 07:46:41 E: 60' (TE 2.4) 13,724 1:00:03 04:22 9 15,52 12.000 1,0000 04:22 1,1246
2021-02-19 06:25:17 E: 35' con 3 cambios de ritmo. (TE 2,2) 8,190 0:38:05 04:38 12 9,15 8.047 1,0000 04:38 1,1021
2021-02-20 07:27:59 E: 60' (TE 2.3) 13,635 1:00:25 04:25 11 15,38 12.000 1,0000 04:25 1,1198
2021-02-21 06:53:08 E: 3h30' (TE 3.5) 47,497 3:30:06 04:25 44 53,66 42.195 1,0000 04:25 1,1204
2021-02-23 08:29:19 E: 1h15' (TE 2.5) 17,138 1:15:01 04:22 12 19,39 16.093 1,0000 04:22 1,1244
2021-02-24 06:23:29 R: 3x5000 R2' (TE 3.7) 22,053 1:32:28 04:11 51 25,68 21.098 1,0000 04:11 1,1412
2021-02-25 08:21:15 E: 60' (TE 2.3) 13,704 1:00:02 04:22 22 15,62 12.000 1,0000 04:22 1,1241
2021-02-26 06:28:04 E: 40' con 5 cambios de ritmo (TE 2.6) 9,491 0:42:42 04:29 9 10,66 8.047 1,0000 04:29 1,1141
2021-02-27 07:14:35 E: 1h15' (TE 2.5) 17,105 1:15:02 04:23 27 19,49 16.093 1,0000 04:23 1,1236
2021-02-28 06:22:00 E: 3:45' (TE 3.5) 50,473 3:44:58 04:27 149 57,90 50.000 1,0000 04:27 1,1176
2021-03-02 08:26:14 E: 1h15' (TE 2.5) 17,061 1:14:58 04:23 78 19,94 16.093 1,0000 04:23 1,1230
2021-03-03 07:45:06 R: 4x3000 R2' (TE 3.5) 19,526 1:21:38 04:10 22 22,52 16.093 1,0000 04:10 1,1423
2021-03-04 07:52:52 E: 60' (TE 2.6) 13,856 1:00:10 04:20 19 15,81 12.000 1,0000 04:20 1,1275
2021-03-05 07:16:00 R: 8x800 R2' (TE 3.1) 15,170 1:08:23 04:30 31 17,20 15.000 1,0000 04:30 1,1134
2021-03-06 07:17:24 E: 12km 12,007 0:53:45 04:28 8 13,48 12.000 1,0000 04:28 1,1160
2021-03-07 06:23:35 T: 2h30' a ritmo controlado (TE 3.2) 35,691 2:30:03 04:12 39 41,08 30.000 1,0000 04:12 1,1401
2021-03-08 07:40:41 E: 60' (TE 2.3) 13,517 1:00:19 04:27 15 15,25 12.000 1,0000 04:27 1,1172
2021-03-09 08:05:13 R: 5x1000 R2' (TE 3.0) 13,457 0:59:52 04:26 12 15,17 12.000 1,0000 04:26 1,1183
2021-03-10 08:03:37 E: 45' (TE 2.6) 10,294 0:45:03 04:22 13 11,71 10.000 1,0000 04:22 1,1245
2021-03-11 07:43:22 E: 30' de activación con 10 cambios de 100 (TE 2.5) 6,879 0:30:27 04:25 20 7,91 6.437 1,0000 04:25 1,1202
2021-03-13 08:30:01 I Ultra Running Barcelona (TE 5.0) 138,641 11:48:37 05:06 269 151,00 100.000 1,0000 05:06 1,0697
2021-03-15 07:40:05 E: 30' (TE 2.3) 6,132 0:30:02 04:53 15 6,80 6.000 1,0000 04:53 1,0839
2021-03-16 08:12:40 E: 45' (TE 2.2) 9,190 0:45:03 04:54 12 10,08 8.047 1,0000 04:54 1,0836
2021-03-18 07:54:53 E: 60' (TE 2.2) 12,581 1:00:02 04:46 14 13,89 12.000 1,0000 04:46 1,0929
2021-03-20 07:25:00 R: 5x1000 R2' (TE 3.1) 13,736 1:01:09 04:27 17 15,53 12.000 1,0000 04:27 1,1180
2021-03-21 07:25:15 E: 2h30' (TE 3.2) 33,980 2:30:02 04:24 31 38,41 30.000 1,0000 04:24 1,1211
2021-03-23 07:58:48 E: 1h15' (TE 2.6) 17,005 1:15:01 04:24 79 19,86 16.093 1,0000 04:24 1,1215
2021-03-24 07:57:12 R: 3x5000 R2' (TE 4.0) 22,382 1:31:45 04:05 22 25,96 21.098 1,0000 04:05 1,1502
2021-03-25 07:16:42 E: 1h15' (TE 2.7) 17,323 1:15:06 04:20 83 20,37 16.093 1,0000 04:20 1,1281
2021-03-26 07:16:28 R: 20x100 R1' (TE 2.6) 11,722 0:56:41 04:50 31 13,07 10.000 1,0000 04:50 1,0883
2021-03-27 07:15:47 E: 1h15' (TE 2.5) 17,234 1:15:02 04:21 13 19,54 16.093 1,0000 04:21 1,1265
2021-03-28 05:37:53 E: 3h15' (TE 3.4) 44,482 3:15:01 04:23 84 50,83 42.195 1,0000 04:23 1,1238
2021-03-30 07:25:31 E: 1h30' (TE 2.7) 20,396 1:30:02 04:24 35 23,22 20.000 1,0000 04:24 1,1212
2021-03-31 06:40:21 R: 5x3000 R2' (TE 3.7) 21,237 1:27:32 04:07 33 24,71 21.098 1,0000 04:07 1,1480
2021-04-01 07:55:00 E: 1h15' (TE 2.8) 17,199 1:15:02 04:21 85 20,21 16.093 1,0000 04:21 1,1257
2021-04-02 07:19:55 R: 20x200 R1' (TE 3.1) 13,551 1:02:01 04:34 17 15,18 12.000 1,0000 04:34 1,1078
2021-04-03 07:40:41 E: 1h15' (TE 2.5) 17,296 1:15:01 04:20 19 19,70 16.093 1,0000 04:20 1,1279
2021-04-04 06:32:15 E: 2h15' (TE 3.0) 31,381 2:16:33 04:21 12 35,48 30.000 1,0000 04:21 1,1267
2021-04-06 06:20:00 E: 50' (TE 2.5) 11,407 0:50:02 04:23 5 12,87 10.000 1,0000 04:23 1,1236
2021-04-08 07:07:04 E: 35' (TE 2.6) 8,131 0:35:41 04:23 21 9,35 8.047 1,0000 04:23 1,1234
2021-04-11 08:22:20 E: 15' (TE 2.2) - Una semana liado ya con los tibiales... 3,597 0:15:19 04:15 7 4,15 1.609 0,9999 04:15 1,1350
2021-04-19 07:32:42 E: 15' (TE 2.3) 3,532 0:15:25 04:21 5 4,03 1.609 0,9999 04:21 1,1255
2021-04-29 06:44:16 24' por sensaciones (aún con molestia) (TE 3.3) 5,794 0:24:01 04:08 11 6,75 5.000 1,0000 04:08 1,1457
2021-05-01 07:42:30 E: 35' (TE 3.4) 7,985 0:35:00 04:22 16 9,13 6.437 1,0000 04:22 1,1239
2021-05-02 07:05:08 E: 60' (TE 4.0) 14,009 1:00:01 04:17 38 16,25 12.000 1,0000 04:17 1,1327
2021-05-03 08:13:47 E: 45' (TE 3.6) 10,435 0:45:08 04:19 26 12,04 10.000 1,0000 04:19 1,1290
2021-05-04 08:17:15 E: 60' (TE 4.2) 14,101 1:00:05 04:15 36 16,36 12.000 1,0000 04:15 1,1348
2021-05-05 07:52:25 R: 5x1000 R2' (TE 3.6) 12,807 0:57:16 04:28 10 14,40 12.000 1,0000 04:28 1,1164
2021-05-06 07:37:56 E: 60' (TE 3.2) 13,858 1:00:02 04:19 36 16,00 12.000 1,0000 04:19 1,1284
2021-05-07 20:21:19 R: 10x400 R1' (TE 3.3) 8,372 0:38:36 04:36 13 9,38 8.047 1,0000 04:36 1,1051
2021-05-09 07:58:56 M: 1h30' (TE 5.0) 22,430 1:30:02 04:00 28 26,27 21.098 1,0000 04:00 1,1589
2021-05-10 07:25:45 E: 45' (TE 2.7) 10,176 0:45:02 04:25 9 11,49 10.000 1,0000 04:25 1,1203
2021-05-11 07:26:01 E: 60' (TE 2.9) 13,866 1:00:01 04:19 38 16,03 12.000 1,0000 04:19 1,1287
2021-05-12 07:24:54 R: 6x1000 R2' (TE 3.1) 14,006 1:02:55 04:29 18 15,79 12.000 1,0000 04:29 1,1147
2021-05-13 07:00:57 E: 60' (TE 2.5) 13,449 1:00:03 04:27 40 15,42 12.000 1,0000 04:27 1,1169
2021-05-13 08:09:51 Enfriamiento (TE 1,6) 1,497 0:08:43 05:49 5 1,59 1.609 0,9999 05:49 1,0299
2021-05-14 07:58:36 R: 15x100 R1' (TE 2.9) 11,673 0:54:07 04:38 22 13,10 10.000 1,0000 04:38 1,1031
2021-05-15 07:37:15 Activación (TE 1.3) 3,936 0:27:37 07:01 14 4,00 1.609 0,9999 07:00 0,9811
2021-05-16 07:30:23 E: 1h45' (TE 3.6) 24,912 1:45:02 04:12 45 28,82 21.098 1,0000 04:12 1,1390
2021-05-18 07:26:48 E: 60' (TE 2.8) 14,009 1:00:02 04:17 35 16,22 12.000 1,0000 04:17 1,1326
2021-05-19 06:58:19 R: 3x5000 R2' (TE 3.8) 22,822 1:33:27 04:05 21 26,47 21.098 1,0000 04:05 1,1507
2021-05-20 07:20:19 E: 60' (TE 2.5) 13,899 1:00:14 04:20 34 16,02 12.000 1,0000 04:20 1,1283
2021-05-21 07:17:15 R: 15x300 R1' (TE 3.0) 13,469 1:01:05 04:32 17 15,14 12.000 1,0000 04:32 1,1111
2021-05-23 06:20:18 E: 2h15' (TE 3.1) 32,073 2:15:03 04:12 41 36,96 30.000 1,0000 04:12 1,1395
2021-05-24 07:25:49 E: 45' (TE 2.5) 10,509 0:45:39 04:20 23 12,08 10.000 1,0000 04:20 1,1273
2021-05-25 06:43:50 R: 5x1000 R2' (TE 3.0 12,771 0:56:28 04:25 15 14,46 12.000 1,0000 04:25 1,1206
2021-05-26 07:25:43 E: 60' (TE 2.4) 13,609 1:00:13 04:25 33 15,58 12.000 1,0000 04:25 1,1203
2021-05-27 07:23:42 E: 45' (TE 2.7) 10,475 0:45:27 04:20 12 11,93 10.000 1,0000 04:20 1,1278
2021-05-29 09:42:26 E: 20' (Activación) (TE 2.5) 4,714 0:20:01 04:14 22 5,58 1.609 0,9999 04:14 1,1362
2021-05-30 08:04:34 6h Mula (TE 3.5) 51,289 4:03:08 04:44 125 57,42 50.000 1,0000 04:44 1,0952
2021-05-31 07:20:22 E: 30' (TE 2.2) 6,525 0:30:00 04:35 19 7,41 6.437 1,0000 04:35 1,1061
2021-06-01 07:24:51 E: 45' (se acabó la pila de la banda) 10,153 0:45:11 04:27 11 11,46 10.000 1,0000 04:27 1,1182
2021-06-02 07:36:33 R: 3x3000 R2' (TE 3.6) 16,095 1:06:56 04:09 13 18,55 16.093 1,0000 04:09 1,1444
2021-06-03 07:25:52 E: 45' (TE 2.4) 10,579 0:46:25 04:23 30 12,18 10.000 1,0000 04:23 1,1235
2021-06-05 07:42:28 E: 30' (activación) (TE 2,5) 6,878 0:30:13 04:23 21 7,93 6.437 1,0000 04:23 1,1230
2021-06-06 09:30:48 XXXI Media Maratón de Puente Genil (TE 5.0) 21,131 1:18:32 03:42 83 26,02 21.098 1,0000 03:42 1,1921
2021-06-08 07:37:00 R: 5x1000 R2' (TE 2.7) 13,137 0:58:41 04:28 14 14,81 12.000 1,0000 04:28 1,1168
2021-06-09 08:07:25 E: 45' (TE 2.5) 10,404 0:45:18 04:21 12 11,84 10.000 1,0000 04:21 1,1264
2021-06-12 06:59:58 IV 50 km de Cantabria, Open (TE 5.0) 50,774 3:25:03 04:02 140 60,11 50.000 1,0000 04:02 1,1564
2021-06-13 19:51:24 E: 20' (fallo en banda pulsómetro) 4,543 0:20:02 04:24 9 5,19 1.609 0,9999 04:24 1,1216
2021-06-15 07:38:57 R: 2x5000 R2' (TE 3.6) 17,240 1:12:25 04:12 17 19,83 16.093 1,0000 04:12 1,1404
2021-06-16 07:54:04 E: 45' (TE 2.4) 10,463 0:45:30 04:20 14 11,93 10.000 1,0000 04:20 1,1269
2021-06-18 19:58:58 R: 15x400 R1' (TE 3.2) 14,176 1:03:15 04:27 48 16,32 12.000 1,0000 04:27 1,1172
2021-06-19 08:19:13 E: 60' (TE 2.5) 13,607 1:00:02 04:24 37 15,63 12.000 1,0000 04:24 1,1214
2021-06-20 07:14:12 E: 2h (TE 2.9) 27,273 1:59:57 04:23 153 32,15 25.000 1,0000 04:23 1,1226
2021-06-22 07:54:18 R: 5x3000 R2' (TE 3.5) 23,045 1:36:54 04:12 25 26,52 21.098 1,0000 04:12 1,1400
2021-06-23 07:38:06 E: 75' (TE 2.4) 16,914 1:15:04 04:26 82 19,75 16.093 1,0000 04:26 1,1192
2021-06-25 06:50:06 R: 15X500 R1' (TE 3.2) 16,053 1:08:58 04:17 17 18,34 15.000 1,0000 04:17 1,1316
2021-06-26 06:48:38 E: 60' (TE 2.3) 13,574 1:00:14 04:26 34 15,53 12.000 1,0000 04:26 1,1193
2021-06-27 06:12:52 E: Subida al repetidor (TE 3.0) 28,042 2:21:20 05:02 956 39,69 25.000 1,0000 05:02 1,0743
2021-06-28 06:45:20 E: 45' (TE 2.8) 10,162 0:45:02 04:25 31 11,69 10.000 1,0000 04:25 1,1197
2021-06-29 06:17:24 E: 45' (TE 2.4) 9,677 0:45:11 04:40 25 10,90 8.047 1,0000 04:40 1,1006
2021-07-02 19:00:55 I Backyard Los Montesinos (TE 2.4) 165,585 19:59:01 07:14 827 169,51 160.934 1,0000 07:14 0,9737
2021-07-06 07:00:22 E: 45' (TE 3.2) 10,167 0:45:05 04:26 27 11,65 10.000 1,0000 04:26 1,1195
2021-07-07 07:45:28 R: 8x1000 R2' (TE 3.1) 16,409 1:13:38 04:29 15 18,45 16.093 1,0000 04:29 1,1151
2021-07-09 07:24:17 R: 10x500 R1' (TE 3.3) 13,058 0:56:18 04:18 18 14,94 12.000 1,0000 04:18 1,1302
2021-07-10 07:07:24 E: 60' (TE 2.5) 13,733 1:00:02 04:22 35 15,80 12.000 1,0000 04:22 1,1249
2021-07-11 06:28:56 E: Subida a la Cañada de los Canteros (TE 3.4) 17,231 1:26:27 05:01 544 23,98 16.093 1,0000 05:01 1,0758
2021-07-13 08:23:41 E: 60' (TE 2.8) 13,569 1:00:03 04:25 40 15,60 12.000 1,0000 04:25 1,1203
2021-07-13 20:06:07 Reconocimiento Sendero del Mar (TE 2.2) 10,344 0:58:14 05:37 129 12,04 10.000 1,0000 05:37 1,0397
2021-07-14 07:12:51 R: 3x3000 R2' (TE 3.4) 16,459 1:09:02 04:11 14 18,92 16.093 1,0000 04:11 1,1410
2021-07-16 07:09:15 R: 10x800 R1.5' (TE 3.2) 17,282 1:15:07 04:20 20 19,68 16.093 1,0000 04:20 1,1271
2021-07-17 08:14:29 E: 1h30' (TE 2.8) 20,197 1:30:06 04:27 45 23,02 20.000 1,0000 04:27 1,1173
2021-07-18 07:04:01 E: Subida al repetidor (TE 3.9) 29,042 2:21:49 04:52 953 41,04 25.000 1,0000 04:52 1,0849
2021-07-20 06:25:40 E: 60' (TE 2.7) 13,313 1:00:08 04:31 120 16,01 12.000 1,0000 04:31 1,1126
2021-07-21 07:28:59 R: 5x2000 R2' (TE 3.8) 17,960 1:16:07 04:14 16 20,58 16.093 1,0000 04:14 1,1369
2021-07-23 07:57:53 E: 30' (TE 2.5) 6,841 0:30:23 04:26 21 7,86 6.437 1,0000 04:26 1,1189
2021-07-23 19:21:04 Del coche a la salida 0,779 0:03:18 04:14 2 0,91 1.609 0,9999 04:14 1,1370
2021-07-23 19:31:01 Calentamiento 2,288 0:11:32 05:02 82 3,28 1.609 0,9999 05:02 1,0744
2021-07-23 20:42:41 I Carrera Nocturna Sendero del Mar (TE 2.1) 1,529 0:06:06 03:59 74 2,52 1.609 0,9999 03:59 1,1614
2021-07-23 20:51:42 De meta al coche 0,943 0:04:21 04:36 9 1,13 1.609 0,9999 04:36 1,1049
2021-07-24 07:26:34 M: Subida al puerto de Mijas (TE 4.0) 15,023 1:04:56 04:19 395 20,91 15.000 1,0000 04:19 1,1293
2021-07-25 06:18:25 E: 2h30' (TE 3.1) 33,077 2:30:02 04:32 99 37,74 30.000 1,0000 04:32 1,1111
2021-07-27 07:51:06 E: 1h15' (TE 2.5) 16,964 1:15:01 04:25 76 19,77 16.093 1,0000 04:25 1,1205
2021-07-27 19:08:41 Activación (TE 1.4) 1,464 0:08:34 05:51 3 1,54 1.609 0,9999 05:51 1,0284
2021-07-28 06:49:59 R: 4x3000 R2' (TE 3.3) 19,422 1:21:28 04:11 21 22,37 16.093 1,0000 04:11 1,1410
2021-07-29 18:59:15 Activación (TE 1.4) 1,489 0:08:43 05:51 2 1,55 1.609 0,9999 05:51 1,0284
2021-07-30 06:49:46 E: Subida a Osunillas por Gardenia Park (TE 2.9) 20,004 1:34:20 04:42 438 26,33 20.000 1,0000 04:42 1,0971
2021-07-31 07:47:19 R: 15x500 R1'30" (TE 2.8) 17,023 1:15:31 04:26 31 19,36 16.093 1,0000 04:26 1,1194
2021-08-01 05:53:29 E: 2h45' (TE 3.1) 35,693 2:45:02 04:37 163 41,04 30.000 1,0000 04:37 1,1041
2021-08-02 21:02:49 Activación (TE 1.4) 3,814 0:24:18 06:22 13 3,96 1.609 0,9999 06:22 1,0052
2021-08-03 07:09:03 E: 60' (TE 2.2) 13,376 1:00:02 04:29 36 15,27 12.000 1,0000 04:29 1,1150
2021-08-04 07:46:16 R: 5x1000 R2' (TE 2.8) 12,962 0:56:53 04:23 13 14,69 12.000 1,0000 04:23 1,1234
2021-08-05 07:38:44 E: 60' (TE 2.3) 13,374 1:00:03 04:29 11 15,02 12.000 1,0000 04:29 1,1148
2021-08-07 10:43:41 E: 30' (TE 2.7) 6,744 0:30:02 04:27 23 7,77 6.437 1,0000 04:27 1,1179
2021-08-08 07:02:29 XXXVII Subida Internacional al Pico Veleta (TE 3.8) 46,179 4:36:09 05:58 2.499 72,20 42.195 1,0000 05:58 1,0223
2021-08-10 06:52:19 E: 45' (TE 2.2) 10,138 0:45:05 04:26 10 11,44 10.000 1,0000 04:26 1,1184
2021-08-11 08:01:51 R: 3x5000 R2' (TE 4.0) 22,186 1:30:21 04:04 49 26,07 21.098 1,0000 04:04 1,1529
2021-08-12 08:09:29 E: 45' (TE 2.4) 10,112 0:45:18 04:28 9 11,37 10.000 1,0000 04:28 1,1157
2021-08-13 06:46:34 R: 10x400 R1' (TE 2.8) 11,894 0:51:55 04:21 7 13,46 10.000 1,0000 04:21 1,1255
2021-08-15 06:11:54 E: 2h30' (TE 3.1) 33,408 2:30:01 04:29 163 38,87 30.000 1,0000 04:29 1,1148
2021-08-17 07:54:36 E: 1h15' (TE 2.6) 17,118 1:15:03 04:23 75 19,99 16.093 1,0000 04:23 1,1238
2021-08-18 07:55:14 R: 4x3000 R2' (TE 3.7) 19,329 1:20:32 04:09 19 22,30 16.093 1,0000 04:09 1,1437
2021-08-19 07:33:04 E: 60' (TE 2.3) 13,437 0:59:56 04:27 31 15,32 12.000 1,0000 04:27 1,1173
2021-08-20 06:33:21 E: 10x500 R1' (TE 3.1) 12,888 0:55:19 04:17 10 14,69 12.000 1,0000 04:17 1,1320
2021-08-22 05:39:22 E: 2h45' (TE 3.1) 36,577 2:44:55 04:30 60 41,32 30.000 1,0000 04:30 1,1133
2021-08-24 06:16:08 E: 1h30' (TE 2.7) 20,055 1:30:01 04:29 36 22,72 20.000 1,0000 04:29 1,1150
2021-08-25 07:55:51 R: 6x2000 R2' (TE 3.5) 17,311 1:12:49 04:12 22 19,95 16.093 1,0000 04:12 1,1399
2021-08-26 08:07:11 E: 60' (TE 2.3) 13,492 1:00:02 04:26 37 15,46 12.000 1,0000 04:26 1,1182
2021-08-27 07:25:24 R: 6x800 R1'30" (TE 2,8) 11,946 0:52:23 04:23 11 13,53 10.000 1,0000 04:23 1,1237
2021-08-29 05:36:42 E: 1h20' (TE 2.5) 17,762 1:20:02 04:30 23 20,01 16.093 1,0000 04:30 1,1135
2021-08-30 09:30:11 R: 5x2000 R2' (TE 3.3) 12,668 0:56:29 04:27 24 14,40 12.000 1,0000 04:27 1,1174
2021-08-30 20:07:23 Regenerativo (TE 1.7) 5,105 0:33:01 06:28 16 5,27 5.000 1,0000 06:28 1,0013
2021-08-31 09:27:32 E: 45' (TE 2.2) 9,757 0:45:01 04:36 16 10,94 8.047 1,0000 04:36 1,1049
2021-09-01 08:49:16 E: 45' (TE 2.3) 9,927 0:45:02 04:32 16 11,19 8.047 1,0000 04:32 1,1111
2021-09-01 20:14:15 Regenerativo (TE 1.6) 5,076 0:31:44 06:15 15 5,28 5.000 1,0000 06:15 1,0102
2021-09-02 08:19:25 E: 30' (TE 2.6) 6,729 0:30:02 04:27 15 7,67 6.437 1,0000 04:27 1,1170
2021-09-04 12:00:07 I 12 Horas Ciudad de Santander - DNF (TE 3.2) 46,006 4:15:41 05:33 27 48,28 42.195 1,0000 05:33 1,0435
2021-09-14 20:17:24 Trote suave (TE 1.5) 4,178 0:26:46 06:24 11 4,30 1.609 0,9999 06:24 1,0038
2021-09-18 07:38:58 E: 60' (TE 3.4) 13,653 1:00:03 04:23 10 15,43 12.000 1,0000 04:23 1,1226
2021-09-19 09:38:28 E: 1h15' (TE 4.1) 17,113 1:15:01 04:23 109 20,32 16.093 1,0000 04:23 1,1239
2021-09-21 07:27:51 E: 45' (TE 3.0) 10,074 0:45:05 04:28 29 11,53 10.000 1,0000 04:28 1,1161
2021-09-22 07:28:02 R: 5x2000 R2' (TE 3.5) 13,161 0:58:08 04:25 17 14,92 12.000 1,0000 04:25 1,1210
2021-09-23 07:13:35 E: 60' (TE 2.8) 13,567 1:00:05 04:25 7 15,26 12.000 1,0000 04:25 1,1200
2021-09-24 07:24:52 R: 10X200 R1' (TE 3.1) 9,631 0:44:49 04:39 16 10,77 8.047 1,0000 04:39 1,1018
2021-09-26 06:57:28 E: 1h30' (TE 3.0) 20,204 1:30:03 04:27 20 22,78 20.000 1,0000 04:27 1,1176
2021-09-28 06:39:13 E: 60' (TE 3.0) 13,448 1:00:03 04:27 11 15,13 12.000 1,0000 04:27 1,1169
2021-09-29 07:40:22 R: 7x1000 R2' (TE 3.6) 15,515 1:07:48 04:22 14 17,59 15.000 1,0000 04:22 1,1250
2021-09-30 07:42:23 E: 60 (TE 2.8) 13,452 1:00:02 04:27 9 15,12 12.000 1,0000 04:27 1,1171
2021-10-02 07:25:36 Activación con 6x100 progresivos (TE 3.0) 8,203 0:36:58 04:30 23 9,36 8.047 1,0000 04:30 1,1135
2021-10-03 10:01:00 LXIV Carrera Urbana Feria de Nerja (TE 4.9) 9,900 0:34:13 03:27 96 13,10 8.047 1,0000 03:27 1,2259
2021-10-05 08:27:05 E: 1h (TE 3.2) 13,685 1:00:03 04:23 15 15,52 12.000 1,0000 04:23 1,1235
2021-10-06 07:06:33 R: 4x2000 R2' (TE 3.8) 15,935 1:06:07 04:08 18 18,43 15.000 1,0000 04:08 1,1454
2021-10-07 07:59:50 E: 60' (TE 2.7) 13,520 1:00:05 04:26 21 15,34 12.000 1,0000 04:26 1,1187
2021-10-09 07:31:39 Activación con 6x100 progresivos (TE 2.7) 8,092 0:37:06 04:35 23 9,19 8.047 1,0000 04:35 1,1072
2021-10-10 10:58:32 VIII Carrera Urbana 10 Km Estepona (TE 4.3) 10,124 0:34:46 03:26 47 12,91 10.000 1,0000 03:26 1,2290
2021-10-12 07:35:35 E: 60' (TE 2.4) 13,495 1:00:02 04:26 13 15,22 12.000 1,0000 04:26 1,1183
2021-10-13 06:03:51 R: 3x3000 R2' (TE 3.6) 16,769 1:08:11 04:03 16 19,50 16.093 1,0000 04:03 1,1536
2021-10-14 07:46:09 E: 1h15' (TE 2.5) 16,823 1:15:05 04:27 20 18,99 16.093 1,0000 04:27 1,1171
2021-10-15 06:59:49 E: 1h15' (TE 2.5) 16,803 1:15:03 04:27 19 18,95 16.093 1,0000 04:27 1,1168
2021-10-16 08:12:05 R: 15x400 R1' (TE 3.3) 14,632 1:03:11 04:19 14 16,67 12.000 1,0000 04:19 1,1296
2021-10-17 07:40:50 E: 2h30' (TE 3.2) 33,944 2:30:03 04:25 24 38,28 30.000 1,0000 04:25 1,1207
2021-10-17 16:28:23 Activación (TE 1.4) 1,451 0:07:56 05:28 4 1,56 1.609 0,9999 05:27 1,0485
2021-10-19 04:41:04 E: 1h 30' (TE 2.7) 20,202 1:30:04 04:27 25 22,83 20.000 1,0000 04:27 1,1175
2021-10-20 07:54:40 R: 2x5000 R2' (TE 3.8) 17,371 1:09:41 04:00 21 20,34 16.093 1,0000 04:00 1,1591
2021-10-21 07:37:13 E: 1h30' (TE 2.6) 20,006 1:29:39 04:28 21 22,53 20.000 1,0000 04:28 1,1156
2021-10-22 07:52:00 E: 65' con 4x500 (TE 2.6) 14,662 1:06:05 04:30 15 16,47 12.000 1,0000 04:30 1,1134
2021-10-23 07:08:11 R: 15x500 R1' (TE 3.6) 15,894 1:09:30 04:22 12 18,00 15.000 1,0000 04:22 1,1248
2021-10-24 07:11:40 E: 3h (TE 3.4) 40,383 3:00:02 04:27 20 45,33 30.000 1,0000 04:27 1,1175
2021-10-26 08:05:12 E: 1h 45' (TE 2.8) 23,470 1:45:01 04:28 13 26,33 21.098 1,0000 04:28 1,1161
2021-10-27 07:49:27 R: 10x1000 R 1'30" (TE 3.2) 17,826 1:16:28 04:17 19 20,37 16.093 1,0000 04:17 1,1322
2021-10-28 07:46:56 E: 1h30' (TE 2.6) 20,014 1:29:37 04:28 12 22,45 20.000 1,0000 04:28 1,1159
2021-10-29 07:17:32 E: 60' (TE 2.4) 13,349 0:59:39 04:28 9 15,00 12.000 1,0000 04:28 1,1166
2021-10-30 07:01:27 R: 20x200 R1' (TE 3.0) 12,738 1:00:55 04:46 40 14,31 12.000 1,0000 04:46 1,0921
2021-10-31 06:08:29 E: 2h50' (TE 3.1) 37,336 2:48:07 04:30 25 41,83 30.000 1,0000 04:30 1,1138
2021-11-01 07:21:19 E: 1H10' (TE 2.4) 15,580 1:09:50 04:28 11 17,49 15.000 1,0000 04:28 1,1155
2021-11-03 07:11:18 R: 5x2000 R2' (TE 3.3) 15,595 1:04:23 04:07 22 18,11 15.000 1,0000 04:07 1,1474
2021-11-04 07:31:20 E: 50' (TE 2.1) 11,346 0:51:45 04:33 17 12,75 10.000 1,0000 04:33 1,1091
2021-11-06 07:48:00 Activación con 6x100 progresivos (TE 2.3) 8,172 0:37:27 04:34 20 9,25 8.047 1,0000 04:34 1,1073
2021-11-07 09:30:42 XXX Media Maratón Ciudad de Málaga (TE 5.0) 21,369 1:14:41 03:29 46 26,54 21.098 1,0000 03:29 1,2206
2021-11-08 07:50:02 E: 60' (TE 2.2) 13,401 1:00:01 04:28 11 15,06 12.000 1,0000 04:28 1,1158
2021-11-10 07:05:51 R: 4x3000 R1'30" (TE 3.8) 17,950 1:10:57 03:57 20 21,12 16.093 1,0000 03:57 1,1653
2021-11-11 07:19:03 E: 1h15' (TE 2.4) 16,856 1:15:02 04:27 15 19,00 16.093 1,0000 04:27 1,1181
2021-11-13 07:23:37 E: 45' (TE 2.3) 10,173 0:45:26 04:27 26 11,62 10.000 1,0000 04:27 1,1168
2021-11-14 08:49:36 Calentamiento (TE 2.2) 5,503 0:25:56 04:42 1 6,05 5.000 1,0000 04:42 1,0973
2021-11-14 10:01:59 III Media Maratón Holiday World (TE 5.0) 20,820 1:14:24 03:34 130 26,49 20.000 1,0000 03:34 1,2101
2021-11-14 13:38:49 Afternoon Run 6,161 0:29:40 04:48 16 6,87 6.000 1,0000 04:48 1,0898
2021-11-15 08:20:20 E: 60' (TE 2.3) 13,476 1:00:02 04:27 11 15,17 12.000 1,0000 04:27 1,1178
2021-11-17 06:45:48 R: 3x5000 R1'30" (TE 4.3) 22,120 1:25:34 03:52 25 26,23 21.098 1,0000 03:52 1,1745
2021-11-18 07:05:34 E: 75' (TE 2.4) 16,662 1:15:01 04:30 71 19,27 16.093 1,0000 04:30 1,1138
2021-11-19 05:04:19 E: 75' (TE 2.4) 16,721 1:15:03 04:29 95 19,59 16.093 1,0000 04:29 1,1150
2021-11-20 07:12:48 R: 10x800 R1' (3.3) 14,904 1:01:20 04:06 55 17,67 12.000 1,0000 04:06 1,1487
2021-11-21 07:51:53 E: 3h30' (TE 3.4) 45,909 3:29:44 04:34 94 51,83 42.195 1,0000 04:34 1,1085
2021-11-23 08:31:26 E: 60' (TE 2.4) 13,520 1:00:02 04:26 10 15,23 12.000 1,0000 04:26 1,1190
2021-11-24 06:51:24 R: 4x5000 R2' (TE 3.8) 27,168 1:48:10 03:58 23 31,81 25.000 1,0000 03:58 1,1623
2021-11-25 07:08:29 E: 75' (TE 2.4) 16,399 1:15:02 04:34 12 18,29 16.093 1,0000 04:34 1,1079
2021-11-26 07:02:50 E: 75' (TE 2.4) 16,829 1:15:05 04:27 10 18,90 16.093 1,0000 04:27 1,1172
2021-11-27 07:12:45 R: 15x200 R1' (TE 2.8) 11,642 0:53:21 04:34 20 13,09 10.000 1,0000 04:34 1,1074
2021-11-28 05:36:44 E: 3h30' (TE 3.4) 47,077 3:30:01 04:27 57 53,17 42.195 1,0000 04:27 1,1172
2021-11-30 08:29:22 E: 60' (TE 2.4) 13,566 1:00:02 04:25 10 15,30 12.000 1,0000 04:25 1,1203
2021-12-01 06:32:45 R: 15x1000 R2' (TE 2.5) 24,526 1:57:10 04:46 12 26,92 21.098 1,0000 04:46 1,0925
2021-12-02 07:29:52 E: 1h30' (TE 2.6) 20,168 1:30:02 04:27 35 22,88 20.000 1,0000 04:27 1,1170
2021-12-03 06:55:59 E: 1h30' (TE 2.6) 20,298 1:30:11 04:26 34 23,05 20.000 1,0000 04:26 1,1188
2021-12-04 06:58:40 R: 15x400 R1' (TE 3.0) 14,512 1:03:58 04:24 12 16,40 12.000 1,0000 04:24 1,1218
2021-12-05 06:43:46 E: 3h (TE 3.2) 40,723 3:00:01 04:25 29 45,93 30.000 1,0000 04:25 1,1207
2021-12-07 06:34:27 E: 60' (TE 2.2) 13,368 1:00:03 04:29 10 15,00 12.000 1,0000 04:29 1,1147
2021-12-08 07:54:08 E: 60' (TE 2.4) 13,488 1:00:02 04:27 10 15,18 12.000 1,0000 04:27 1,1181
TOTAL 258 4.511,279 343:52:36 04:34 14.661 5.168,69 04:34