2021-01-01 17:14:05 |
SuperMilla Infantil |
1,700 |
0:15:59 |
09:24 |
7 |
1,65 |
1.609 |
0,9434 |
08:52 |
0,9315 |
2021-01-01 17:48:05 |
Virtual NYRR Resolution Run 5K + GiliCombo 2 de 3 |
8,016 |
0:45:04 |
05:37 |
23 |
8,69 |
8.000 |
0,9515 |
05:20 |
1,0552 |
2021-01-05 07:17:05 |
Cursa Solidària de Reis 2021 |
16,411 |
1:33:41 |
05:42 |
118 |
18,37 |
16.093 |
0,9600 |
05:28 |
1,0477 |
2021-01-06 17:50:05 |
GiliCombo 3 de 3 |
5,133 |
0:25:57 |
05:03 |
18 |
5,79 |
5.000 |
0,9426 |
04:45 |
1,0934 |
2021-01-09 11:25:05 |
Martí Andreu Adrià - >5KxM |
16,643 |
1:33:26 |
05:36 |
78 |
18,35 |
16.093 |
0,9523 |
05:20 |
1,0554 |
2021-01-10 09:44:05 |
Abans de la pluja |
6,180 |
0:33:46 |
05:27 |
25 |
6,84 |
6.000 |
0,9459 |
05:10 |
1,0661 |
2021-01-12 12:44:05 |
Fent gana |
6,360 |
0:30:45 |
04:50 |
29 |
7,34 |
6.000 |
0,9459 |
04:34 |
1,1081 |
2021-01-16 10:26:05 |
Un drac!!!! |
13,204 |
1:13:10 |
05:32 |
221 |
16,18 |
12.000 |
0,9576 |
05:18 |
1,0577 |
2021-01-17 17:42:05 |
Acabant la setmana |
10,044 |
0:51:37 |
05:08 |
50 |
11,38 |
10.000 |
0,9561 |
04:54 |
1,0828 |
2021-01-23 08:05:05 |
Eixamplant fins la Mitja |
21,193 |
1:57:52 |
05:33 |
121 |
23,57 |
21.098 |
0,9623 |
05:21 |
1,0550 |
2021-01-30 08:21:05 |
UCA Grand Prix 5000 Gener + Cursa Sant Vicenç 10K (1/2) |
5,030 |
0:24:01 |
04:46 |
10 |
5,70 |
5.000 |
0,9426 |
04:30 |
1,1140 |
2021-01-30 08:45:05 |
Cursa Sant Vicenç 10K (2/2) |
5,065 |
0:28:37 |
05:38 |
23 |
5,58 |
5.000 |
0,9426 |
05:19 |
1,0566 |
2021-01-30 09:15:05 |
De La Rambla a Casa |
4,015 |
0:21:16 |
05:17 |
13 |
4,45 |
1.609 |
0,9434 |
04:59 |
1,0772 |
2021-01-31 08:50:05 |
Verneda i Besòs |
11,036 |
1:02:24 |
05:39 |
53 |
12,14 |
10.000 |
0,9561 |
05:24 |
1,0519 |
2021-02-05 18:30:05 |
Comença la setmana |
5,138 |
0:25:04 |
04:52 |
12 |
5,80 |
5.000 |
0,9426 |
04:35 |
1,1061 |
2021-02-06 09:35:05 |
Como Camarón (+50% Besòs) |
13,423 |
1:09:46 |
05:11 |
72 |
15,20 |
12.000 |
0,9576 |
04:58 |
1,0785 |
2021-02-08 06:44:05 |
Començant la setmana. Acabant la Lluna |
5,290 |
0:26:38 |
05:02 |
10 |
5,89 |
5.000 |
0,9426 |
04:44 |
1,0948 |
2021-02-13 12:01:05 |
Descobrint el Besòs |
15,511 |
1:23:47 |
05:24 |
82 |
17,34 |
15.000 |
0,9594 |
05:10 |
1,0652 |
2021-02-19 19:22:05 |
#PelsValents #ParaLosValientes #ToTheBrave |
5,012 |
0:24:09 |
04:49 |
9 |
5,66 |
5.000 |
0,9426 |
04:32 |
1,1106 |
2021-02-19 19:50:05 |
Virtual NYRR Black History Month 5K |
5,022 |
0:25:42 |
05:07 |
17 |
5,64 |
5.000 |
0,9426 |
04:49 |
1,0892 |
2021-02-21 13:04:05 |
Escalfament 1 |
0,995 |
0:06:33 |
06:34 |
4 |
1,05 |
1.609 |
0,9434 |
06:12 |
1,0120 |
2021-02-21 13:16:05 |
Escalfament 2 |
0,494 |
0:02:45 |
05:34 |
0 |
0,52 |
1.609 |
0,9434 |
05:15 |
1,0610 |
2021-02-21 13:29:05 |
Test 5k ProAm |
5,031 |
0:23:19 |
04:38 |
38 |
6,04 |
5.000 |
0,9426 |
04:22 |
1,1252 |
2021-02-24 06:27:05 |
Bon dia! |
13,037 |
1:08:56 |
05:17 |
63 |
14,62 |
12.000 |
0,9576 |
05:03 |
1,0728 |
2021-02-27 09:13:05 |
Besòs al 84% |
16,527 |
1:31:39 |
05:32 |
59 |
18,05 |
16.093 |
0,9600 |
05:19 |
1,0567 |
2021-02-28 07:34:05 |
Anant al barri |
5,409 |
0:31:05 |
05:44 |
65 |
6,34 |
5.000 |
0,9426 |
05:25 |
1,0513 |
2021-02-28 08:06:05 |
Sant Gervasi Galvany - BarriNant |
5,386 |
0:29:13 |
05:25 |
55 |
6,31 |
5.000 |
0,9426 |
05:06 |
1,0696 |
2021-02-28 08:39:05 |
UCA Grand Prix 5000 Febrer |
5,015 |
0:25:04 |
04:59 |
7 |
5,57 |
5.000 |
0,9426 |
04:42 |
1,0974 |
2021-03-05 19:09:05 |
Anant al barri |
2,524 |
0:13:12 |
05:13 |
52 |
3,25 |
1.609 |
0,9434 |
04:56 |
1,0814 |
2021-03-05 19:23:05 |
El Baix Guinardó - BarriNant |
3,131 |
0:17:58 |
05:44 |
67 |
3,97 |
1.609 |
0,9434 |
05:24 |
1,0515 |
2021-03-05 19:44:05 |
Tornant del barri |
6,031 |
0:32:47 |
05:26 |
58 |
7,01 |
6.000 |
0,9459 |
05:08 |
1,0678 |
2021-03-07 07:37:05 |
98,59% de Sant Adrià de Besòs |
19,299 |
1:45:04 |
05:26 |
72 |
21,22 |
16.093 |
0,9600 |
05:13 |
1,0625 |
2021-03-15 06:37:05 |
Dilluns. Retornem (A1 de St. Adrià de Besòs) |
7,996 |
0:41:15 |
05:09 |
25 |
8,93 |
6.437 |
0,9473 |
04:53 |
1,0847 |
2021-03-16 06:40:05 |
Sigo corriendo en 2021 NN 10K |
10,084 |
0:51:32 |
05:06 |
36 |
11,30 |
10.000 |
0,9561 |
04:53 |
1,0847 |
2021-03-21 21:00:05 |
Carrera de la Sal 10k |
11,694 |
0:57:46 |
04:56 |
90 |
13,72 |
10.000 |
0,9561 |
04:43 |
1,0965 |
2021-03-23 06:24:05 |
RunCáncer6x6 marzo 15K |
15,132 |
1:21:50 |
05:24 |
67 |
16,78 |
15.000 |
0,9594 |
05:11 |
1,0649 |
2021-03-26 15:44:05 |
Virtual United Airlines NYC Half NYRR |
21,393 |
1:58:17 |
05:31 |
66 |
23,27 |
21.098 |
0,9623 |
05:19 |
1,0569 |
2021-03-27 08:54:05 |
Anant al Barri |
3,456 |
0:18:30 |
05:21 |
53 |
4,24 |
1.609 |
0,9434 |
05:03 |
1,0737 |
2021-03-27 09:13:05 |
El Congrés i els Indians - BarriNant |
3,075 |
0:16:59 |
05:31 |
24 |
3,51 |
1.609 |
0,9434 |
05:12 |
1,0635 |
2021-03-27 09:33:05 |
Tornant del Barri |
2,540 |
0:13:32 |
05:19 |
0 |
2,73 |
1.609 |
0,9434 |
05:01 |
1,0752 |
2021-03-28 11:37:05 |
Escalfament 1 |
1,004 |
0:06:34 |
06:32 |
4 |
1,06 |
1.609 |
0,9434 |
06:10 |
1,0137 |
2021-03-28 11:49:05 |
Escalfament 2 |
0,626 |
0:03:25 |
05:27 |
0 |
0,67 |
1.609 |
0,9434 |
05:08 |
1,0673 |
2021-03-28 12:02:05 |
Test 5km ProAm |
4,999 |
0:23:48 |
04:45 |
38 |
5,95 |
1.609 |
0,9434 |
04:29 |
1,1147 |
2021-04-01 08:16:05 |
Gotejant |
11,517 |
1:03:10 |
05:29 |
51 |
12,73 |
10.000 |
0,9561 |
05:14 |
1,0615 |
2021-04-02 06:55:05 |
Anant al Barri |
9,029 |
0:56:37 |
06:16 |
140 |
10,63 |
8.047 |
0,9516 |
05:58 |
1,0229 |
2021-04-02 07:53:05 |
Les Tres Torres - BarriNant |
4,263 |
0:24:24 |
05:43 |
60 |
5,08 |
1.609 |
0,9434 |
05:23 |
1,0523 |
2021-04-02 08:18:05 |
Tornant del barri |
10,174 |
0:57:14 |
05:37 |
40 |
11,12 |
10.000 |
0,9561 |
05:22 |
1,0535 |
2021-04-05 07:13:05 |
Comença una setmana Mona |
13,144 |
1:12:20 |
05:30 |
90 |
14,84 |
12.000 |
0,9576 |
05:16 |
1,0599 |
2021-04-08 17:03:05 |
Cursa mentrestant |
12,091 |
1:11:23 |
05:54 |
59 |
13,15 |
12.000 |
0,9576 |
05:39 |
1,0384 |
2021-04-10 07:47:05 |
RunCáncer6x6 15K Abril + 6 de regal |
21,521 |
2:00:02 |
05:34 |
104 |
23,73 |
21.098 |
0,9623 |
05:22 |
1,0541 |
2021-04-11 07:43:05 |
Error Filosofo-matemàtic |
2,540 |
0:15:35 |
06:08 |
46 |
3,08 |
1.609 |
0,9434 |
05:47 |
1,0316 |
2021-04-11 08:01:05 |
Vilapicina i La Torre Llobeta - BarriNant |
4,620 |
0:25:48 |
05:35 |
49 |
5,39 |
1.609 |
0,9434 |
05:16 |
1,0600 |
2021-04-11 08:30:05 |
Carrers entre barris |
2,138 |
0:12:30 |
05:50 |
15 |
2,38 |
1.609 |
0,9434 |
05:30 |
1,0458 |
2021-04-11 08:44:05 |
Porta - BarriNant |
3,653 |
0:19:53 |
05:26 |
29 |
4,19 |
1.609 |
0,9434 |
05:08 |
1,0682 |
2021-04-11 09:06:05 |
La Jota en honor de la Capitana pel 40% de Barcelona |
0,991 |
0:05:15 |
05:17 |
0 |
1,07 |
1.609 |
0,9434 |
04:59 |
1,0771 |
2021-04-13 06:40:05 |
Despertant al km 3 |
5,130 |
0:30:10 |
05:52 |
9 |
5,45 |
5.000 |
0,9426 |
05:32 |
1,0443 |
2021-04-15 17:06:05 |
Cursa mentrestant |
13,585 |
1:20:13 |
05:54 |
35 |
14,46 |
12.000 |
0,9576 |
05:39 |
1,0384 |
2021-04-17 07:35:05 |
UCA Grand Prix 5000 Abril (1er intent) |
6,571 |
0:37:55 |
05:46 |
36 |
7,25 |
6.437 |
0,9473 |
05:27 |
1,0485 |
2021-04-17 08:14:05 |
La Bordeta - BarriNant (el tornarem a fer) |
4,525 |
0:26:28 |
05:50 |
29 |
5,02 |
1.609 |
0,9434 |
05:31 |
1,0457 |
2021-04-17 08:41:05 |
Tornada via Montjuïc |
10,760 |
1:03:43 |
05:55 |
152 |
12,69 |
10.000 |
0,9561 |
05:39 |
1,0380 |
2021-04-18 07:07:05 |
Escalfant |
2,493 |
0:15:28 |
06:12 |
4 |
2,61 |
1.609 |
0,9434 |
05:51 |
1,0284 |
2021-04-18 07:23:05 |
UCA Grand Prix 5000 Abril (millora) |
5,028 |
0:24:26 |
04:51 |
6 |
5,63 |
5.000 |
0,9426 |
04:34 |
1,1075 |
2021-04-18 07:49:05 |
Acabant la setmana +50km |
5,045 |
0:28:35 |
05:39 |
12 |
5,45 |
5.000 |
0,9426 |
05:20 |
1,0557 |
2021-04-19 06:52:05 |
Bon dilluns. |
5,464 |
0:30:25 |
05:34 |
13 |
5,93 |
5.000 |
0,9426 |
05:14 |
1,0613 |
2021-04-22 17:06:05 |
Carrera mentrestant |
10,829 |
1:10:25 |
06:30 |
34 |
11,30 |
10.000 |
0,9561 |
06:13 |
1,0117 |
2021-04-24 08:12:05 |
Testejant el cap per El Tast |
1,486 |
0:10:24 |
06:59 |
6 |
1,54 |
1.609 |
0,9434 |
06:36 |
0,9960 |
2021-04-24 08:49:05 |
El Tast (Sub 50! 2 seguits!) |
10,055 |
0:49:08 |
04:53 |
39 |
11,46 |
10.000 |
0,9561 |
04:40 |
1,1004 |
2021-04-25 08:42:05 |
Com la Liège-Bastogne-Liège. Una clàssica. |
10,021 |
0:51:42 |
05:09 |
24 |
11,07 |
10.000 |
0,9561 |
04:55 |
1,0815 |
2021-04-27 07:04:05 |
SuperMilla. Perfil e interior. |
5,021 |
0:24:38 |
04:54 |
18 |
5,73 |
5.000 |
0,9426 |
04:37 |
1,1040 |
2021-04-29 17:00:05 |
Córrer mentrestant |
12,674 |
1:17:27 |
06:06 |
180 |
14,83 |
12.000 |
0,9576 |
05:51 |
1,0284 |
2021-05-02 07:00:05 |
Anant al barri |
3,971 |
0:22:37 |
05:41 |
66 |
4,84 |
1.609 |
0,9434 |
05:22 |
1,0538 |
2021-05-02 07:23:05 |
Vila de Gràcia - BarriNant |
4,887 |
0:24:59 |
05:06 |
49 |
5,82 |
1.609 |
0,9434 |
04:49 |
1,0892 |
2021-05-02 07:50:05 |
Tornant del Barri |
10,028 |
0:53:55 |
05:22 |
87 |
11,58 |
10.000 |
0,9561 |
05:08 |
1,0678 |
2021-05-04 06:45:05 |
Que la força t’acompanyi. |
5,828 |
0:30:15 |
05:11 |
15 |
6,47 |
5.000 |
0,9426 |
04:53 |
1,0843 |
2021-05-06 17:11:05 |
Cursa mentrestant |
12,396 |
1:13:54 |
05:57 |
31 |
13,15 |
12.000 |
0,9576 |
05:42 |
1,0356 |
2021-05-08 07:56:05 |
Fent carrers sense presa. |
10,340 |
1:00:18 |
05:49 |
117 |
11,95 |
10.000 |
0,9561 |
05:34 |
1,0425 |
2021-05-09 08:13:00 |
Si son festes de Maig |
1,603 |
0:09:20 |
05:49 |
5 |
1,73 |
1.609 |
0,9434 |
05:29 |
1,0470 |
2021-05-09 08:33:05 |
Escalfament Cros Popular de Sants |
0,774 |
0:05:14 |
06:45 |
5 |
0,83 |
1.609 |
0,9434 |
06:22 |
1,0049 |
2021-05-09 09:02:00 |
Cros Popular de Sants (MMP 5k) |
4,982 |
0:22:00 |
04:24 |
24 |
5,94 |
1.609 |
0,9434 |
04:09 |
1,1437 |
2021-05-13 17:10:05 |
Cursa mentrestant |
12,424 |
1:13:47 |
05:56 |
31 |
13,19 |
12.000 |
0,9576 |
05:41 |
1,0367 |
2021-05-15 11:09:00 |
Travessant parets (1) |
1,582 |
0:07:37 |
04:48 |
4 |
1,80 |
1.609 |
0,9434 |
04:32 |
1,1106 |
2021-05-15 11:21:05 |
Travessant parets (2) encara més! |
1,485 |
0:07:08 |
04:48 |
7 |
1,72 |
1.609 |
0,9434 |
04:31 |
1,1114 |
2021-05-16 07:06:05 |
Virtual NYRR Brooklyn Half |
22,024 |
2:07:25 |
05:47 |
198 |
24,95 |
21.098 |
0,9623 |
05:34 |
1,0430 |
2021-05-16 09:21:05 |
SuperMilla (post Mitja) |
1,695 |
0:09:31 |
05:36 |
7 |
1,86 |
1.609 |
0,9434 |
05:17 |
1,0583 |
2021-05-19 19:45:05 |
Carrers complets, però tenien nodes pendents. |
5,933 |
0:29:50 |
05:01 |
23 |
6,73 |
5.000 |
0,9426 |
04:44 |
1,0953 |
2021-05-22 08:50:05 |
MA RA TH ON |
10,700 |
0:54:15 |
05:04 |
32 |
11,95 |
10.000 |
0,9561 |
04:50 |
1,0875 |
2021-05-22 09:45:05 |
UCA Grand Prix 5000 Maig (1er intent) |
5,094 |
0:28:22 |
05:34 |
10 |
5,50 |
5.000 |
0,9426 |
05:14 |
1,0611 |
2021-05-23 08:33:05 |
Escalfament |
2,086 |
0:14:12 |
06:48 |
19 |
2,28 |
1.609 |
0,9434 |
06:25 |
1,0031 |
2021-05-23 09:33:05 |
Cursa de Sant Quirze del Vallès Memorial David Rovira - >5KxM |
4,986 |
0:23:22 |
04:41 |
57 |
6,18 |
1.609 |
0,9365 |
04:23 |
1,1234 |
2021-05-24 19:59:05 |
SuperMilla (sense fer el fantasma) |
1,718 |
0:07:05 |
04:07 |
4 |
2,05 |
1.609 |
0,9434 |
03:53 |
1,1722 |
2021-05-27 17:03:05 |
Escalfant Mentrestant |
2,988 |
0:20:19 |
06:47 |
9 |
3,09 |
1.609 |
0,9434 |
06:24 |
1,0034 |
2021-05-27 17:29:00 |
UCA Grand Prix 5000 Maig (2on intent) |
5,010 |
0:24:31 |
04:53 |
5 |
5,59 |
5.000 |
0,9426 |
04:36 |
1,1050 |
2021-05-27 17:58:00 |
SuperMilla (insuficient) |
1,591 |
0:07:40 |
04:49 |
0 |
1,77 |
1.609 |
0,9434 |
04:32 |
1,1103 |
2021-05-27 18:06:00 |
Desescalfament Mentrestant |
5,041 |
0:33:17 |
06:36 |
21 |
5,31 |
5.000 |
0,9426 |
06:13 |
1,0114 |
2021-05-29 07:20:05 |
La Rambla al despertar |
8,376 |
0:43:57 |
05:14 |
46 |
9,49 |
8.047 |
0,9516 |
04:59 |
1,0774 |
2021-05-30 09:23:47 |
SuperMilla (darrer intent de la temporada) |
1,610 |
0:07:08 |
04:25 |
4 |
1,88 |
1.609 |
0,9434 |
04:10 |
1,1425 |
2021-05-30 09:39:00 |
El rellotge deia 10,1k i abans m’havia fet 2km q 2’/km. Va boig. |
9,964 |
0:55:15 |
05:32 |
25 |
10,80 |
8.047 |
0,9516 |
05:16 |
1,0595 |
2021-06-03 17:05:05 |
Córrer mentrestant |
11,957 |
1:14:27 |
06:13 |
144 |
13,68 |
10.000 |
0,9561 |
05:57 |
1,0236 |
2021-06-05 07:40:00 |
Escalfant La Mitja |
1,725 |
0:10:03 |
05:49 |
16 |
1,96 |
1.609 |
0,9434 |
05:29 |
1,0468 |
2021-06-05 08:07:05 |
La Mitja. MMP!!! |
21,157 |
1:54:46 |
05:25 |
108 |
23,57 |
21.098 |
0,9623 |
05:13 |
1,0629 |
2021-06-10 06:15:00 |
Bon dia. Comencem la setmana… ara. |
5,446 |
0:27:36 |
05:04 |
14 |
6,09 |
5.000 |
0,9426 |
04:46 |
1,0925 |
2021-06-12 11:02:00 |
Cursa IPSI 2km |
2,003 |
0:09:15 |
04:37 |
5 |
2,31 |
1.609 |
0,9434 |
04:21 |
1,1262 |
2021-06-12 11:12:05 |
Corrent una mica més |
5,058 |
0:27:21 |
05:24 |
9 |
5,51 |
5.000 |
0,9426 |
05:05 |
1,0706 |
2021-06-14 06:39:00 |
Dilluns. A comprar raïm. |
4,943 |
0:23:05 |
04:40 |
8 |
5,63 |
1.609 |
0,9434 |
04:24 |
1,1220 |
2021-06-16 06:27:05 |
Dimecres. |
3,072 |
0:16:42 |
05:26 |
8 |
3,37 |
1.609 |
0,9365 |
05:05 |
1,0710 |
2021-06-19 07:30:00 |
Virtual Mastercard New York Mini 10K |
10,681 |
0:59:40 |
05:35 |
47 |
11,77 |
10.000 |
0,9486 |
05:17 |
1,0581 |
2021-06-20 07:54:00 |
Escalfant al Masnou - >5KxM |
2,025 |
0:13:12 |
06:31 |
0 |
2,06 |
1.609 |
0,9365 |
06:06 |
1,0166 |
2021-06-20 08:35:00 |
Cursa del Masnou - >5KxM |
4,995 |
0:23:31 |
04:42 |
0 |
5,60 |
1.609 |
0,9365 |
04:24 |
1,1217 |
2021-06-22 06:57:00 |
Vaccí |
4,108 |
0:23:03 |
05:36 |
17 |
4,52 |
1.609 |
0,9365 |
05:15 |
1,0608 |
2021-06-26 07:58:00 |
Pintant Eixample +15 carrers |
10,473 |
1:00:24 |
05:46 |
69 |
11,67 |
10.000 |
0,9486 |
05:28 |
1,0483 |
2021-06-27 07:48:06 |
Escalfant (i carrers que Quito dels pendents) |
2,686 |
0:15:52 |
05:54 |
8 |
2,88 |
1.609 |
0,9365 |
05:31 |
1,0448 |
2021-06-27 08:11:00 |
Escalfant els 5k UCA |
1,173 |
0:07:36 |
06:28 |
0 |
1,19 |
1.609 |
0,9365 |
06:04 |
1,0183 |
2021-06-27 08:21:00 |
UCA Grand Prix 5000 Juny |
5,025 |
0:23:35 |
04:41 |
0 |
5,64 |
5.000 |
0,9356 |
04:23 |
1,1232 |
2021-06-30 06:48:00 |
Anant al barri |
2,062 |
0:11:37 |
05:38 |
28 |
2,46 |
1.609 |
0,9365 |
05:16 |
1,0595 |
2021-06-30 07:00:00 |
La Dreta de L’Eixample - BarriNant |
6,633 |
0:37:02 |
05:34 |
51 |
7,54 |
6.437 |
0,9401 |
05:14 |
1,0612 |
2021-06-30 07:41:05 |
Tornant del barri |
2,126 |
0:11:38 |
05:28 |
4 |
2,32 |
1.609 |
0,9365 |
05:07 |
1,0689 |
2021-07-03 06:52:00 |
KMSxELAStrava (primer quart) |
10,579 |
0:55:18 |
05:13 |
43 |
11,85 |
10.000 |
0,9486 |
04:57 |
1,0797 |
2021-07-04 06:48:00 |
KMSxELAStrava (segon quart) |
10,730 |
1:03:53 |
05:57 |
21 |
11,36 |
10.000 |
0,9486 |
05:38 |
1,0387 |
2021-07-06 06:02:05 |
KMSxELAStrava - Agapi sortida (tercer quart) |
10,429 |
1:00:07 |
05:45 |
46 |
11,39 |
10.000 |
0,9486 |
05:28 |
1,0484 |
2021-07-10 07:21:05 |
KMSxELAStrava (quart quart) |
10,286 |
1:01:07 |
05:56 |
132 |
12,01 |
10.000 |
0,9486 |
05:38 |
1,0393 |
2021-07-10 08:26:05 |
Buscant bicing fent nodes |
1,492 |
0:09:56 |
06:39 |
0 |
1,51 |
1.609 |
0,9365 |
06:14 |
1,0109 |
2021-07-11 07:49:05 |
Escalfant la Cursa Nou Barris (que el rellotge no ha guardat) |
2,327 |
0:14:53 |
06:23 |
27 |
2,65 |
1.609 |
0,9365 |
05:59 |
1,0219 |
2021-07-11 08:10:10 |
Cursa Nou Barris |
5,071 |
0:33:43 |
06:38 |
45 |
5,58 |
5.000 |
0,9356 |
06:13 |
1,0115 |
2021-07-17 19:47:07 |
UCA Grand Prix 5000 Juliol |
5,444 |
0:25:04 |
04:36 |
18 |
6,33 |
5.000 |
0,9356 |
04:18 |
1,1306 |
2021-07-19 06:26:05 |
Al juliol creuar Varsòvia |
8,326 |
0:48:16 |
05:47 |
113 |
9,85 |
8.047 |
0,9443 |
05:28 |
1,0481 |
2021-07-24 06:43:05 |
Escoltant els JJOO els kms passen millor |
16,578 |
1:35:50 |
05:46 |
178 |
19,13 |
16.093 |
0,9523 |
05:30 |
1,0464 |
2021-07-25 07:40:00 |
Diumenge |
10,351 |
1:04:05 |
06:11 |
18 |
10,81 |
10.000 |
0,9486 |
05:52 |
1,0274 |
2021-07-27 06:52:05 |
Dimarts per fer els 100 al juliol. |
5,170 |
0:27:26 |
05:18 |
10 |
5,68 |
5.000 |
0,9356 |
04:57 |
1,0793 |
2021-08-01 09:35:00 |
Trail + Asfalt |
5,124 |
0:36:03 |
07:02 |
75 |
5,86 |
5.000 |
0,9356 |
06:34 |
0,9968 |
2021-08-08 07:53:00 |
Començant la setmana. Diumenge |
16,186 |
1:32:14 |
05:41 |
93 |
17,94 |
16.093 |
0,9523 |
05:25 |
1,0508 |
2021-08-09 07:08:05 |
Virtual Harlem Run 5K Honoring Mayor David Dinkins |
5,341 |
0:30:53 |
05:46 |
13 |
5,74 |
5.000 |
0,9356 |
05:24 |
1,0517 |
2021-08-14 10:09:05 |
Felip II (abans que canvïi de nom) |
9,309 |
0:54:58 |
05:54 |
73 |
10,43 |
8.047 |
0,9443 |
05:34 |
1,0425 |
2021-08-15 08:28:00 |
Ferragosto |
10,129 |
1:07:54 |
06:42 |
36 |
10,55 |
10.000 |
0,9486 |
06:21 |
1,0057 |
2021-08-17 07:06:05 |
UCA Grand Prix 5000 Agost |
5,086 |
0:26:35 |
05:13 |
6 |
5,58 |
5.000 |
0,9356 |
04:53 |
1,0845 |
2021-08-21 18:37:00 |
Nodejant L’Escala (1) |
8,607 |
0:48:36 |
05:38 |
71 |
9,80 |
8.047 |
0,9443 |
05:19 |
1,0562 |
2021-08-22 19:15:00 |
Nodejant L’Escala (2) |
6,892 |
0:43:38 |
06:19 |
47 |
7,52 |
6.437 |
0,9401 |
05:57 |
1,0236 |
2021-08-28 09:12:00 |
Tornant als 10k que demà toca dorsal |
10,347 |
0:59:10 |
05:43 |
33 |
11,20 |
10.000 |
0,9486 |
05:25 |
1,0509 |
2021-08-29 08:33:00 |
Escalfant. Cursa Ripollet |
1,525 |
0:10:20 |
06:46 |
34 |
1,87 |
1.609 |
0,9365 |
06:20 |
1,0062 |
2021-08-29 09:01:05 |
Cursa Popular Ripollet |
10,016 |
0:52:56 |
05:17 |
108 |
11,86 |
10.000 |
0,9486 |
05:00 |
1,0761 |
2021-08-30 07:38:00 |
Dilluns. Gairebé bestial. |
6,652 |
0:35:13 |
05:17 |
18 |
7,35 |
6.437 |
0,9401 |
04:58 |
1,0785 |
2021-09-03 07:00:05 |
13km per fer 6 carrers. Cada dia son més lluny |
13,165 |
1:10:05 |
05:19 |
108 |
15,21 |
12.000 |
0,9500 |
05:03 |
1,0732 |
2021-09-04 08:33:00 |
Trams i Passatges pendents (però ja stridejats) |
10,354 |
0:58:54 |
05:41 |
17 |
11,07 |
10.000 |
0,9486 |
05:23 |
1,0525 |
2021-09-07 06:30:05 |
Ramblejant |
9,071 |
0:51:30 |
05:40 |
39 |
9,96 |
8.047 |
0,9443 |
05:21 |
1,0545 |
2021-09-10 20:36:05 |
Escalfant La Milla del Drac |
0,884 |
0:05:33 |
06:16 |
0 |
0,91 |
1.609 |
0,9365 |
05:52 |
1,0271 |
2021-09-10 20:51:05 |
La Milla del Drac - Foguerada |
1,602 |
0:06:42 |
04:10 |
6 |
1,93 |
1.609 |
0,9365 |
03:55 |
1,1692 |
2021-09-11 11:58:19 |
Cursa La Diada - La Sansi Bellaterra |
10,083 |
0:52:48 |
05:14 |
125 |
12,13 |
10.000 |
0,9486 |
04:58 |
1,0792 |
2021-09-11 11:58:32 |
Escalfant Cursa La Diada - La Sansi Bellaterra |
1,354 |
0:09:29 |
07:00 |
28 |
1,63 |
1.609 |
0,9365 |
06:33 |
0,9977 |
2021-09-12 07:49:05 |
Anant a la Cursa Poblenou |
1,353 |
0:08:20 |
06:09 |
8 |
1,48 |
1.609 |
0,9365 |
05:46 |
1,0326 |
2021-09-12 08:34:00 |
Cursa Poblenou |
5,134 |
0:23:49 |
04:38 |
12 |
5,91 |
5.000 |
0,9356 |
04:20 |
1,1277 |
2021-09-12 09:35:05 |
Tornant de la Cursa Poblenou |
1,335 |
0:06:40 |
04:59 |
0 |
1,47 |
1.609 |
0,9365 |
04:40 |
1,1000 |
2021-09-17 14:53:00 |
Començant la setmana |
5,939 |
0:29:48 |
05:01 |
10 |
6,62 |
5.000 |
0,9356 |
04:41 |
1,0987 |
2021-09-19 07:44:00 |
Cap a la Mercè a peu |
1,832 |
0:11:19 |
06:10 |
8 |
1,97 |
1.609 |
0,9365 |
05:47 |
1,0317 |
2021-09-19 08:37:05 |
Cursa de la Mercè |
10,152 |
0:49:13 |
04:50 |
43 |
11,66 |
10.000 |
0,9486 |
04:35 |
1,1061 |
2021-09-22 09:24:05 |
UCA Grand Prix 5000 Setembre |
5,052 |
0:23:54 |
04:43 |
11 |
5,77 |
5.000 |
0,9356 |
04:25 |
1,1202 |
2021-09-24 07:50:00 |
Fent temps per entregar la camiseta de CxNF. Ja la tenim!!!! |
12,420 |
1:10:05 |
05:38 |
83 |
13,93 |
12.000 |
0,9500 |
05:21 |
1,0545 |
2021-09-26 09:16:00 |
1500 Infantils - Cursa Popular de El Prat |
1,547 |
0:15:13 |
09:50 |
0 |
1,43 |
1.609 |
0,9365 |
09:12 |
0,9245 |
2021-09-26 10:02:00 |
Cursa Popular de El Prat |
9,932 |
0:49:36 |
04:59 |
5 |
10,95 |
8.047 |
0,9443 |
04:42 |
1,0971 |
2021-10-01 15:08:14 |
Començant setmana i mes. |
10,135 |
0:52:25 |
05:10 |
18 |
11,16 |
10.000 |
0,9486 |
04:54 |
1,0834 |
2021-10-02 07:23:00 |
Afegint kms a les cames |
21,243 |
2:01:19 |
05:42 |
51 |
22,81 |
21.098 |
0,9545 |
05:27 |
1,0494 |
2021-10-03 08:15:05 |
Praga, Polònia, Niça... sense sortir de Barcelona |
9,613 |
0:59:16 |
06:09 |
182 |
11,72 |
8.047 |
0,9443 |
05:49 |
1,0299 |
2021-10-05 16:57:00 |
Córrer mentres… taratan taratan taratan tan tan |
11,036 |
0:57:06 |
05:10 |
22 |
12,18 |
10.000 |
0,9486 |
04:54 |
1,0832 |
2021-10-06 14:29:00 |
Fer gana. |
5,086 |
0:24:03 |
04:43 |
16 |
5,85 |
5.000 |
0,9356 |
04:25 |
1,1204 |
2021-10-09 19:10:05 |
Cap a la Nocturna |
4,060 |
0:22:35 |
05:33 |
16 |
4,48 |
1.609 |
0,9365 |
05:12 |
1,0636 |
2021-10-09 20:13:05 |
La Nocturna de L’Hospitalet |
4,920 |
0:22:31 |
04:34 |
3 |
5,61 |
1.609 |
0,9365 |
04:17 |
1,1325 |
2021-10-09 20:51:00 |
Tornant de La Nocturna |
4,241 |
0:26:20 |
06:12 |
72 |
5,09 |
1.609 |
0,9365 |
05:48 |
1,0302 |
2021-10-10 09:02:00 |
Escalfant per carrers de Cornellá |
1,931 |
0:12:05 |
06:15 |
0 |
1,99 |
1.609 |
0,9365 |
05:51 |
1,0280 |
2021-10-10 09:39:00 |
Cursa Popular Ciutat de Cornellà |
10,069 |
0:49:25 |
04:54 |
42 |
11,52 |
10.000 |
0,9486 |
04:39 |
1,1016 |
2021-10-12 07:09:00 |
Entrenament Duo Sacapuntas |
22,064 |
2:09:42 |
05:52 |
52 |
23,48 |
21.098 |
0,9545 |
05:36 |
1,0407 |
2021-10-17 07:36:05 |
Anant cap a la Mitja |
2,596 |
0:18:07 |
06:58 |
17 |
2,77 |
1.609 |
0,9365 |
06:32 |
0,9986 |
2021-10-17 08:44:05 |
Mitja Marató Barcelona MMP |
21,417 |
1:52:36 |
05:15 |
50 |
23,65 |
21.098 |
0,9389 |
04:56 |
1,0813 |
2021-10-17 11:38:00 |
Tornant de la Mitja i a jugar al parc |
3,032 |
0:20:05 |
06:37 |
5 |
3,12 |
1.609 |
0,9365 |
06:12 |
1,0123 |
2021-10-19 16:41:05 |
Córrer mentres… taratan taratan taratan tan tan |
11,543 |
1:13:19 |
06:21 |
36 |
12,14 |
10.000 |
0,9486 |
06:01 |
1,0202 |
2021-10-21 19:22:57 |
Córrer mentrestant |
7,807 |
0:51:15 |
06:33 |
15 |
8,06 |
6.437 |
0,9401 |
06:10 |
1,0137 |
2021-10-23 09:09:25 |
Escalfant per Lluís Companys |
1,646 |
0:10:28 |
06:21 |
23 |
1,92 |
1.609 |
0,9365 |
05:57 |
1,0234 |
2021-10-23 09:29:51 |
Cursa Lluís Companys |
8,840 |
0:41:50 |
04:43 |
162 |
11,49 |
8.047 |
0,9443 |
04:28 |
1,1166 |
2021-10-24 08:04:13 |
De camí als Bombers |
2,106 |
0:13:14 |
06:17 |
14 |
2,30 |
1.609 |
0,9365 |
05:53 |
1,0268 |
2021-10-24 09:00:19 |
Cursa Bombers |
10,640 |
0:49:42 |
04:40 |
42 |
12,33 |
10.000 |
0,9486 |
04:25 |
1,1198 |
2021-10-24 10:24:55 |
Tornant de Bombers |
2,067 |
0:13:03 |
06:18 |
4 |
2,16 |
1.609 |
0,9365 |
05:54 |
1,0255 |
2021-10-26 16:36:17 |
Córrer mentres… taratan taratan taratan tan tan |
13,179 |
1:21:30 |
06:11 |
25 |
13,78 |
12.000 |
0,9500 |
05:52 |
1,0273 |
2021-10-28 16:58:06 |
Anant a UCA5K |
3,644 |
0:23:53 |
06:33 |
11 |
3,81 |
1.609 |
0,9365 |
06:08 |
1,0151 |
2021-10-28 17:27:46 |
UCA Grand Prix 5000 Octubre |
5,042 |
0:24:46 |
04:54 |
5 |
5,63 |
5.000 |
0,9356 |
04:35 |
1,1063 |
2021-10-28 17:53:03 |
Tornant de UCA5K (i +200km Oct.) |
5,258 |
0:34:00 |
06:27 |
9 |
5,45 |
5.000 |
0,9356 |
06:02 |
1,0191 |
2021-10-31 09:25:40 |
Cursa Rac 1 |
5,153 |
0:26:15 |
05:05 |
10 |
5,73 |
5.000 |
0,9356 |
04:45 |
1,0933 |
2021-11-01 16:32:05 |
Estrenar mes (i per fi) rellotge. |
12,544 |
1:06:40 |
05:18 |
76 |
14,23 |
12.000 |
0,9500 |
05:02 |
1,0737 |
2021-11-06 10:10:55 |
Per despertar cames per demà. Ganes de Marató!!! |
6,043 |
0:35:20 |
05:50 |
22 |
6,54 |
6.000 |
0,9388 |
05:29 |
1,0473 |
2021-11-07 08:29:07 |
Marató de Barcelona |
44,614 |
5:49:28 |
07:49 |
152 |
44,63 |
42.195 |
0,9545 |
07:28 |
0,9665 |
2021-11-14 07:50:06 |
Fent Kms per despertar de camí a Sant Martí |
5,534 |
0:34:35 |
06:14 |
54 |
6,23 |
5.000 |
0,9356 |
05:50 |
1,0287 |
2021-11-14 09:00:13 |
Cursa Sant Martí |
5,083 |
0:22:45 |
04:28 |
40 |
6,21 |
5.000 |
0,9356 |
04:11 |
1,1417 |
2021-11-14 09:32:09 |
Tornant de la Cursa Sant Martí |
1,591 |
0:08:45 |
05:29 |
0 |
1,70 |
1.609 |
0,9365 |
05:09 |
1,0672 |
2021-11-20 07:41:46 |
Una mica de Sant Andreu (ja al 47% de BCN) |
15,209 |
1:26:35 |
05:41 |
75 |
16,74 |
15.000 |
0,9517 |
05:25 |
1,0512 |
2021-11-26 09:23:46 |
Virtual NYRR Run for Thanks 5K |
5,024 |
0:24:05 |
04:47 |
9 |
5,69 |
5.000 |
0,9356 |
04:29 |
1,1153 |
2021-11-28 07:24:34 |
Cap a la Jean Bouin 2 |
3,561 |
0:23:25 |
06:34 |
33 |
3,94 |
1.609 |
0,9365 |
06:09 |
1,0142 |
2021-11-28 08:18:18 |
Perdent el fred |
0,258 |
0:01:45 |
06:46 |
4 |
0,30 |
1.609 |
0,9365 |
06:21 |
1,0060 |
2021-11-28 08:32:45 |
Jean Bouin 💣💥 MMP |
10,141 |
0:46:45 |
04:36 |
47 |
11,87 |
10.000 |
0,9486 |
04:22 |
1,1248 |
2021-11-28 09:59:28 |
De tornada |
5,224 |
0:28:05 |
05:22 |
10 |
5,71 |
5.000 |
0,9356 |
05:01 |
1,0750 |
2021-11-30 17:01:54 |
Córrer mentres… taratan taratan taratan tan tan |
8,588 |
0:45:55 |
05:20 |
27 |
9,49 |
8.047 |
0,9443 |
05:02 |
1,0737 |
2021-12-02 17:16:18 |
Córrer mentrestant. |
8,135 |
0:41:05 |
05:03 |
13 |
9,02 |
8.047 |
0,9443 |
04:46 |
1,0931 |
2021-12-06 08:49:46 |
Mini Escalfamanent Sant Andreu |
0,570 |
0:03:50 |
06:43 |
5 |
0,62 |
1.609 |
0,9365 |
06:17 |
1,0082 |
2021-12-06 09:00:01 |
Sant Andreu (MMP en circuit no homologat, -3") |
5,024 |
0:22:15 |
04:25 |
18 |
5,94 |
5.000 |
0,9356 |
04:08 |
1,1459 |
2021-12-16 17:17:58 |
Córrer mentrestant |
9,243 |
0:48:30 |
05:14 |
23 |
10,21 |
8.047 |
0,9443 |
04:57 |
1,0800 |
2021-12-18 18:47:57 |
UCA Grand Prix 5000 Desembre |
5,023 |
0:24:50 |
04:56 |
6 |
5,61 |
5.000 |
0,9356 |
04:37 |
1,1040 |
2021-12-19 08:31:47 |
Cursa La Sagrera - MMP 💥 45’43” oficial |
9,819 |
0:45:40 |
04:39 |
66 |
11,69 |
8.047 |
0,9443 |
04:23 |
1,1231 |
2021-12-24 10:09:04 |
Els 1500k anuals |
8,207 |
0:41:25 |
05:02 |
55 |
9,52 |
8.047 |
0,9443 |
04:45 |
1,0934 |
2021-12-25 07:56:17 |
GiliCombo 2021 1de3 |
10,442 |
0:58:10 |
05:34 |
80 |
11,86 |
10.000 |
0,9486 |
05:17 |
1,0590 |
2021-12-27 07:03:33 |
Una mica de Guinardó |
10,546 |
0:58:50 |
05:34 |
106 |
12,22 |
10.000 |
0,9486 |
05:17 |
1,0586 |
2021-12-31 09:25:05 |
Despertant cames |
8,924 |
0:48:40 |
05:27 |
31 |
9,84 |
8.047 |
0,9443 |
05:08 |
1,0673 |
2021-12-31 16:07:13 |
Anant a Nassos |
3,528 |
0:19:45 |
05:35 |
7 |
3,81 |
1.609 |
0,9365 |
05:14 |
1,0615 |
2021-12-31 17:21:28 |
Cursa dels Nassos |
10,140 |
0:46:30 |
04:35 |
15 |
11,57 |
10.000 |
0,9486 |
04:21 |
1,1268 |
2021-12-31 18:11:26 |
Tornant de Nassos |
3,974 |
0:27:10 |
06:50 |
4 |
4,03 |
1.609 |
0,9365 |
06:24 |
1,0039 |