2021 - Antonio Teruel - 46
Fecha |
Actividad |
Km |
Horas |
Ritmo |
d+ |
Puntos UR |
Distancia Std |
Coef AgeSex |
Ritmo Std |
Coef Ritmo |
2021-11-26 17:38:12 |
Carrera de tarde (isq. dcho) |
9,811 |
0:53:19 |
05:26 |
49 |
11,07 |
8.047 |
0,9149 |
04:58 |
1,0789 |
2021-12-05 12:52:04 |
Carrera a la hora del almuerzo |
9,130 |
0:52:23 |
05:44 |
50 |
10,18 |
8.047 |
0,9149 |
05:14 |
1,0611 |
2021-12-06 17:31:51 |
Carrera de tarde |
8,895 |
0:57:20 |
06:26 |
49 |
9,62 |
8.047 |
0,9149 |
05:53 |
1,0262 |
2021-12-12 09:22:55 |
Carrera de mañana |
6,945 |
0:42:41 |
06:08 |
33 |
7,56 |
6.437 |
0,9113 |
05:36 |
1,0412 |
2021-12-15 13:25:42 |
Carrera de tarde |
5,669 |
0:30:30 |
05:22 |
29 |
6,44 |
5.000 |
0,9076 |
04:52 |
1,0849 |
2021-12-17 17:39:23 |
Carrera de tarde |
7,063 |
0:39:38 |
05:36 |
32 |
7,87 |
6.437 |
0,9113 |
05:06 |
1,0695 |
2021-12-18 09:22:43 |
Carrera de mañana |
7,118 |
0:38:05 |
05:21 |
31 |
8,03 |
6.437 |
0,9113 |
04:52 |
1,0855 |
2021-12-19 13:08:15 |
Carrera por la tarde |
8,972 |
0:46:27 |
05:10 |
33 |
10,16 |
8.047 |
0,9149 |
04:44 |
1,0955 |
2021-12-23 13:34:14 |
Carrera de tarde |
10,367 |
0:55:53 |
05:23 |
45 |
11,65 |
10.000 |
0,9186 |
04:57 |
1,0802 |
2021-12-24 08:18:33 |
Carrera de mañana |
11,302 |
1:01:52 |
05:28 |
49 |
12,64 |
10.000 |
0,9186 |
05:01 |
1,0751 |
2021-12-25 10:02:06 |
Feliz Navidad!!! |
14,505 |
1:26:03 |
05:55 |
178 |
17,00 |
12.000 |
0,9197 |
05:27 |
1,0491 |
2021-12-28 11:13:12 |
Carrera a la hora del almuerzo |
8,704 |
0:48:58 |
05:37 |
38 |
9,67 |
8.047 |
0,9149 |
05:08 |
1,0674 |
2021-12-29 11:36:47 |
Carrera a la hora del almuerzo |
13,722 |
1:19:40 |
05:48 |
129 |
15,78 |
12.000 |
0,9197 |
05:20 |
1,0558 |
2021-12-30 11:01:46 |
Carrera de mañana ☀🌡🥵 |
13,401 |
1:13:43 |
05:30 |
81 |
15,19 |
12.000 |
0,9197 |
05:03 |
1,0731 |
2021-12-31 12:59:39 |
Carrera a la hora del almuerzo |
5,029 |
0:28:15 |
05:37 |
31 |
5,69 |
5.000 |
0,9076 |
05:05 |
1,0705 |
TOTAL |
15 |
140,631 |
13:14:47 |
05:39 |
857 |
158,55 |
|
|
05:10 |
|