2021 - Sara Belmonte - 44
Fecha |
Actividad |
Km |
Horas |
Ritmo |
d+ |
Puntos UR |
Distancia Std |
Coef AgeSex |
Ritmo Std |
Coef Ritmo |
2021-11-24 14:21:16 |
Treadmill warm up |
0,684 |
0:05:14 |
07:39 |
0 |
0,67 |
1.609 |
0,9476 |
07:15 |
0,9735 |
2021-11-24 15:01:12 |
Treadmill |
3,956 |
0:30:00 |
07:35 |
0 |
3,86 |
1.609 |
0,9476 |
07:11 |
0,9755 |
2021-12-27 15:17:23 |
Afternoon Run |
4,980 |
0:30:25 |
06:06 |
5 |
5,19 |
1.609 |
0,9476 |
05:47 |
1,0316 |
2021-12-28 19:30:02 |
Evening Run |
5,061 |
0:30:00 |
05:55 |
0 |
5,27 |
5.000 |
0,9476 |
05:36 |
1,0404 |
TOTAL |
4 |
14,681 |
1:35:39 |
06:30 |
5 |
14,99 |
|
|
06:10 |
|