Acumular km
| Data | Activitat | Distància | d+ | Punts | Temps | Ritme | Temps Std help_outline | Ritem Std help_outline | Coef. AgeSex |
|---|---|---|---|---|---|---|---|---|---|
| 2022-02-03 19:31:55 | Rodaje progresivo 1 hora | 12,238 | 87 | 13,11 | 1:00:03 | 04:54 | 0:56:08 | 04:35 | 0.93490 |
| 2022-02-05 09:17:18 | Tirada larga 1:45 con Unión Jaguar | 19,025 | 78 | 19,80 | 1:44:56 | 05:30 | 1:38:19 | 05:10 | 0.93690 |
| 2022-02-07 20:04:15 | Rodaje suave 1 hora | 11,378 | 87 | 12,25 | 1:00:02 | 05:16 | 0:56:03 | 04:55 | 0.93360 |
| 2022-02-10 21:03:38 | Rodaje progresivo 1 hora | 12,826 | 40 | 13,23 | 1:00:01 | 04:40 | 0:56:07 | 04:22 | 0.93490 |
| 2022-02-13 13:12:17 | Tirada larga | 16,861 | 135 | 18,21 | 1:23:25 | 04:56 | 1:18:09 | 04:38 | 0.93690 |
| 2022-02-14 20:08:38 | Rodaje suave 1:10 | 13,638 | 97 | 14,61 | 1:10:02 | 05:08 | 1:05:28 | 04:48 | 0.93490 |
| 2022-02-19 13:56:54 | Rodaje suave 45' post-covid | 9,276 | 71 | 9,99 | 0:45:08 | 04:51 | 0:41:57 | 04:31 | 0.92960 |
| 2022-02-20 12:55:09 | Anillo Verde Ciclista de Madrid corriendo (1/3) | 19,442 | 202 | 21,46 | 1:35:48 | 04:55 | 1:29:45 | 04:36 | 0.93690 |
| 2022-02-25 20:20:38 | Maratón de Madrid (-58 días) | 9,342 | 36 | 9,70 | 0:47:21 | 05:04 | 0:44:01 | 04:42 | 0.92960 |
| 2022-02-27 08:31:05 | Anillo Verde Ciclista de Madrid corriendo (2/3) | 21,067 | 202 | 23,09 | 1:42:01 | 04:50 | 1:35:45 | 04:32 | 0.93850 |
| 2022-02-28 18:55:53 | Maratón de Madrid (-55 días) | 13,851 | 97 | 14,82 | 1:10:01 | 05:03 | 1:05:28 | 04:43 | 0.93490 | TOTAL | 11 | 158,943 | 1.132 | 170,27 | 05:01 | 12:27:10 | 04:42 |